All Episodes

81. Liberate Your Heart - Season 4 Finale

80. Understanding PCOS and Hormones

79. Discovering Your Safe Space

78. Understanding Your Womb

77. Embracing Soul Care

76. Speaking Your Power

75. Blerd Out Loud

74. BONUS: Losing Work, Losing Breath

73. Identifying Joy Blockers

72. Owning Your Calendar

71. Stop "Shoulding" All Over Yourself!

70. Liberation and Justice After Surviving Sexual Assault

69. Discovering Self

68. Write to Heal

67. Finding Calm

66. Grieving Forward and Strategies for Black Women Grief Care

65. Live Your Soft Life NOW

64. Finding Space for Joy

Season 4 Trailer: Pouring into Black Women

54. Kamala Harris: Clean Up or Set Up? Crossover with @YourDreamStrategist

53. Season Finale! Feeling Your Way Through: Using Somatic Awareness for Personal and Professional Growth

52. Black-Led Organizations Stand Up! Redefining Allyship and Healing in Community with Whitney Parnell

51. Blowing the Whistle on Employment Discrimination with Attorney Chiquita Hall-Jackson

50. The Hardship and Triumph of Self-Advocacy When Experiencing Bullying at Work

49. Navigating Racial Discrimination at Work with Jacquie Abram

48. From Pet to Threat: Blackness, Conflict, and Self-Preservation

47. Building Aligned and Fulfilling Careers as Creatives with Shaté Hayes

46. Valuing Your Unique Qualities To Set The Tone in Business

44. Finding Balance and Success in the Creative Industry with Meah Denee Barrington

45. Taking Flight: Navigating Change and Chasing Dreams

43. Overcoming Challenges and Embracing Audacity: Lessons from a Legal Tech Entrepreneur

42. Turning Coffee, Friendship, and Shared Values into the Black Coffee Company

41. Minding My Black-Owned Startup Business with Roxann Smithers

40. Decoding Race, History, and Activism: From Human Migrations to Modern Movements with Dr. Jordan Knox

39. Exploring Racial Harm, Liberation, and the Elephant in the Room of Anti-Racism Movement's with Will Fullwood

38. Black Men Navigating Emotional Freedom and Mental Health with Harvey Laguerre

37. Breaking the Stigma: Black Men and Mental Health Advocacy with Brock Williams

36. The Throughline: Trauma Healing with Somatics and BDSM, Accessibility at Work, and Increasing Capacity to Thrive with Jayden Aubryn

35. Finding The Way To Mental Wellbeing After Experiencing Racial Toxicity at Work with Shawnti Refuge

34. From Homelessness to Global Impact Through Resilience and Mental Health Advocacy with Difernt

33. Our Journeys Uncovering Identity, Ambitions, and the Humor in Between with Kendra Beltran

32. Women's Health, Self Advocacy and Having Boundaries At Work with Tanya Ambrose

31. Turning Traumas into Treasures: Stories of Resilience and Recovery Crossover Episode

30. From Prison to Promotions: A Story of Intention, Ambition, and Self-Acceptance with Martin Lockett

29. Building a Career After Incarceration with Waleisah Wilson

28. Prioritizing Women Impacted by Incarceration with Gabrielle Perry

27. Bodybuilding, The Black Tax, and Generational Differences at Work with Shou Alexandre

26. Unpacking the "Angry Black Woman" Narrative and Self-Preservation with Julia Washington

25. Strong Black Woman with Julia Washington

24. Black Women Don't Owe You Likeability... And Other Reflections on Misogynoir

23. The Labor Movement, Black Labor, and the Call to Organize Beyond Boundaries

22. History: How Caribbean People have Influenced Black American Culture w/ Alexandria Miller

21. Black Spaces with Talib Jasir

20. Unlearning: A Pathway to Overcoming Imposter Syndrome with Autumn Walker

Colorism, Imposter Syndrome, Culture and Success with Karla Garcia (Re-Release)

Gatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie Acosta [Re-Release]

New Year, Same Me, Big Plans

Tea with Tanya Podcast: Learning How to Navigate Imposter Syndrome (CROSSOVER)

BEST OF: How Our Brains Adapt to Race Based Trauma

Thank You!

19. White Dominant Culture in Every Seat: Navigating Complicity and Liberation

18. Pushing Through Limiting Beliefs and Preparing to Receive the Career You Desire

17. Answering the Call, Why Not You?

16. Wealth Building in Black Communities: A Real Talk on Budgeting, Saving, and Financial Independence with Joel Bernardin

15. Is Your Job Still Right For You? Reflecting on Perspective and Mental Wellbeing with Dr. Ruth White

14. The Impact of Ancestral Trauma on Career, Somatic Body Work, and Intergenerational Healing w/ Angela

13. Exploring the Value of Diversity, Equity, and Inclusion Practices in Trauma-Informed Advocacy with Lorilei W.

12. Compassion as a Path to Liberation with Iyabo Opinede

11. Gatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie Acosta

10. How Our Brains Adapt to Race Based Trauma with Dr. Negar Fani

9. Navigating Toxic Workspaces and Embracing Your Blackness As Your Superpower with Dr. Kanika

8. How to Identify Racial Toxicity in Career

7. Reframing our Perspective on Imposter Syndrome Narratives Black Women and the Technology Industry

6. Dr. Google, Anxiety, and Sustainable Self-Care

5. How Culture and Identity Inform Our Image of Success with Karla Garcia, Pt. 2

4. Imposter Syndrome, Colorism, and Bringing Your Cultural Values to Work with Karla Garcia

3. What is Imposter Syndrome Anyway?! Learning How to Identify Imposter Experiences As We Navigate the Workplace

2. The Intersectionality of Imposter Syndrome and Race with my Sista Circle Pt. 2

1. The Intersectionality of Imposter Syndrome and Race with my Sista Circle, Pt. 1

0. Come Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at Work

Welcome to Impostrix Podcast! Launching July 2023