All episodes
#
Title
1
"From wasting to using my youth" with @heyits_maja (realistically building habits, discipline over motivation, self-care)
2
You don't hate yourself, you hate this version of yourself
3
Dealing with grief, ADHD, major depressive disorder, invalidation of mental illness with @teatimeplans
4
Don't settle for less just because it is available
5
Don't wait for 2022
6
Living life and not just existing