All Episodes
In Session with Dr. Farid Holakouee — 506 episodes
June 08, 2026 Gay Pride
June 01, 2026 On Envy: The Good, The Bad and The Ugly
May 29, 2026 My Thoughts and Feelings on Empathy
May 22, 2026 Emotional Intimacy
May 18, 2026 On Intelligence
May 15, 2026 One Year of Fatherhood
April 06, 2026 Talking about Iran
March 27, 2026 Can You Change Your Mind?
March 23, 2026 Certain about Uncertainty, Trust in Institutions
March 16, 2026 Desirable Distractions
March 13, 2026 More Thoughts on Mixed Feelings, The Cost of Feeling Right, Manosphere Documentary
March 09, 2026 Mixed Thoughts and Feelings About the Situation in Iran
March 02, 2026 Hopeful for the people of Iran
February 23, 2026 Supporting each other through the pains of life
February 20, 2026 Supporting the people of Iran
Febrruary 09, 2026 Be Cautious with Certain Individuals
February 06, 2026 Hope for Iran
February 02, 2026 Protests Outside of Iran
January 26, 2026 Sadness as a Healthy Response
January 23, 2026 Keep Talking about Iran
January 19, 2026 Free Iran
January 16, 2026 Thinking about Iran
January 12, 2026 Protests in Iran and abroad
January 09, 2026 All Eyes on Iran
January 05, 2026 All Eyes on Iran
December 29, 2025 Spoiler: All humans are just humans
December 22, 2025 Who are You Living For?
December 15, 2025 The Art of Doing Nothing
December 08, 2025 New Year Same You, Ideal Self vs. Real Self, Why Change is Hard
December 01, 2025 The Importance of Community
November 24, 2025 Talking About Change
September 29, 2025 O'Calm's Razor
September 26, 2025 Lessons I'm Learning Lecture Series Introduction
September 22, 2025 Parenting a Secure Attachment
September 15, 2025 Uncertain Political Beliefs
September 12, 2025 Political Violence and the State of Our Disunion
September 08, 2025 Is Human Intelligence Adaptive?
August 29, 2025 Back to School with Parham Holakouee
August 25, 2025 Healing vs. Feeling Good
August 18, 2025 An Uncertain Life
August 15, 2025 How To Get Your Baby To Sleep
August 11, 2025 Karen Horney's Basic Anxiety
August 04, 2025 Paying Attention at Home, Avoiding Life
August 01, 2025 Love as Your Legacy, call regarding a "picky eating" child
July 28, 2025 Homophobia
July 21, 2025 All About Apologies
July 18, 2025 Life is Hard, if You're Living it Right
July 14, 2025 Dating Advice
July 11, 2025 The Joy and Pain of Watching Our Baby Grow, Saudade
June 30, 2025 Artificial Unintelligence, Weakened by Technology
June 23, 2025 Being Iranian in America
June 20, 2025 Love Hurts, call from a listener
June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle
June 13, 2025 War is a Losing Game, Psychology of Power
June 09, 2025 Comedians Aren't Funny, Lessons 10-12
June 06, 2025 Lessons 5-9, Parenting Update
June 02, 2025 Becoming Kian's Dad: On Fatherhood
May 05, 2025 Lesson 4: Canceling Cancel Culture
April 28, 2025 Lesson 3: Know Expectations
April 21, 2025 Lesson 2: Emotional Signatures and Ghosts
April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy
April 14, 2025 Introduction to Lessons I'm Learning, Life and Death
April 07, 2025 Communicating about Communicating
March 31, 2025 Don't Be an April Fool
April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences
March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener
March 17, 2025 Emotional and Intellectual Humility
March 14, 2025 Becoming a Father
March 10, 2025 Get Good at Something
March 07, 2025 Feeling My Self
February 10, 2025 What is Really Real
February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener
January 31, 2025 Exploring "Bad" Feelings like Envy and Guilt
February 03, 2025 Does Manifesting Work?
January 27, 2025 What I Learned From Reading a Book a Week for 8 Years
January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships
January 06, 2025 New Year's Resolutions and Goals, New Year Old You
December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight"
December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad
December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom
December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest"
December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics
December 06, 2024 Stringfinger Feeling, calls
December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism
November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People
November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls
November 15, 2025 Discussion on the book "Nexus," call from listener
November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning
November 08, 2024 Post-Election Thoughts, call from a listener
November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber
November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power
October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity
October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman
October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms
October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick
October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan
October 04, 2024 Cult Psychology, Thoughts on Transformational Courses
September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud
September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans
September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting"
September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley
September 13, 2024 Why I am Certain About Uncertainty
September 09, 2024 Book Review "On Lying and Politics" and "Free Thought and Official Propaganda"
August 26, 2024 Discussion on the book "Chess Story" by Stefan Zweig
August 23, 2024 Talking Politics, Uncertain about Certainty
August 19, 2024 Discussion on the book "The Doors of Perception" by Aldous Huxley
August 12, 2024 Discussion on the book "Profit and Punishment" by Tony Messenger
August 05, 2024 Discussion on the book "The Grieving Brain"
July 29, 2024 Discussion on the book "White Poverty"
July 26, 2024 Discussion on the books "Pressure" and "Stick Together," call from listener
July 08, 2024 Discussion on the book "The Boy, the Mole, the Fox and the Horse"
July 01, 2024 Discussion on the book "The Reason I Jump," Thoughts on the Presidential Debate
June 24, 2024 Discussion on the book "The Light Eaters," call about sibling relationship
June 17, 2024 Discussion on the book "Brave New World" by Aldous Huxley
June 14, 2024 Call from a listener
June 10, 2024 Discussion on the book "Learning to Disagree" by John Inazu
June 07, 2024 Call regarding teenage daughter, call regarding death of pet
June 03, 2024 Discussion on the book "Literary Theory for Robots"
May 31, 2024 Discussion on the book "Why We Die," Profit Prophets
May 20, 2024 Discussion on the book "The Undoing Project," by Michael Lewis
May 17, 2024 O'Calm's Razor, call regarding son with OCD, Facing Fears
May 13, 2024 Discussion on the book "What Life Should Mean to You" by Alfred Adler
May 10, 2024 Feeling Right, Homo Psychopathicus, Emotional What and Why
May 06, 2024 Discussion on the book "Little Treatments, Big Effects,"
May 03, 2024 Discussion with Psychologist Dr. Pauline Yeghnazar Peck
April 29, 2024 Discussion on the book "The Prince" by Niccolo Machiavelli
April 22, 2024 Discussion on the books "Against Technoableism" and "The Gambler"
April 12, 2024 Interview with members of PSCO and AGA from UCLA
April 08, 2024 Discussion on the book "Night Vision" by Mariana Alessandri
April 01, 2024 Discussion on the book "The Menopause Brain," Don't Be an April Fool
March 29, 2024 You Can't Need What You Want, calls from listeners
March 25, 2024 Discussion on the book "Imagination," Saying the World Isn't Fair Isn't Fair
March 22, 2024 Discussion on the book "Purpose," Proving the Unprovable, Religious Topics
March 15, 2024 The Tragic Death of Ryan Gainer, calls from listeners
March 11, 2024 Discussion on the book "Presence" by Ben Alderson-Day
March 08, 2024 International Women's Day, calls from listeners
March 04, 2024 Discussion on the book "The Courage to Be Happy"
February 26, 2024 Discussion on the book "How Am I Doing?" by Dr. Corey Yeager
February 23, 2024 Discussion on the book "Brain Energy," calls from listeners
February 12, 2024 Discussion on the book "The Old Man and the Sea" by Ernest Hemingway
February 09, 2024 Discussion on books "The Anthropocene Reviewed" and "The Power of Language," calls
January 22, 2024 Discussion on the book "Ecco Homo" by Friedrich Nietzsche
January 19, 2024 Discussion on the book "How Not to Kill Yourself," calls
January 12, 2024 Calls from listeners
January 08, 2024 Discussion on the book "The Untethered Soul" with Dr. Jennifer Galvan
January 05, 2024 Discussion on the books "A Therapeutic Journey" and "Remember," calls
December 18, 2023 Discussion on the book "Words Can Change Your Brain," Good Fighting
December 15, 2023 Being a Sports Fan, Emotional Signatures, Ghosts
December 11, 2023 Discussion on the book "Selfless" by Brian Lowery
December 04, 2023 Discussion on the book "All About Love" by bell hooks
December 01, 2023 calls from listeners
November 27, 2023 Discussion on the book "The Antidote" by Oliver Burkeman
November 20, 2023 Discussion on the book "Sentience," Twin Flames Documentary
November 17, 2023 Thoughts on the Middle East Crisis, calls, Communicating with Your Teen
November 13, 2023 Books: "Finding Time Again," Days of Reading," Ikigai," "A Confession"
October 16, 2023 Discussion on the book "Explaining Life Through Evolution"
October 13, 2023 Hoping for Peace, calls from listeners
October 09, 2023 Discussion on the book "Right Kind of Wrong," Take an Improv Class
October 06, 2023 Narges Mohammadi win Nobel Peace Prize, calls from listeners
October 02, 2023 Discussion on the book "Psychological First Aid," Self Care
September 29, 2023 Lessons I am Learning, calls from listeners
September 25, 2023 Discussion on the book "Seven Games," Is Intuition a Super Power?
September 22, 2023 Get the Ick for the Ick, calls from listeners
September 18, 2023 Discussion on the book "Roots in Iran," Interview with Raha Dixon
September 15, 2023 One Year Since the Killing of Mahsa Amini, calls from listeners
September 11, 2023 Discussion on the book "On Disobedience," 9/11
September 08, 2023 Discussion on the book "Touch Matters," calls on social entropy and language
August 28, 2023 Discussion on the book "Make Your Art No Matter What," Creativity is Conflict
August 25, 2023 Discussion with Parham Holakouee regarding Conflict and Negotiation
August 21, 2023 Discussion on the book "Strangers to Ourselves" by Rachel Aviv
August 18, 2023 Conflict Phobia, call with daughter and mother about success, money and education
August 14, 2023 Discussion on the book "Best Things First," Gods and Gurus
August 07, 2023 Discussion on the book "Breaking Free of Child Anxiety and OCD"
July 31, 2021 Discussion on the books "Yes to Life" and "In a Flight of Starlings"
July 24, 2023 Discussion on the book "The Fugitive" by Marcel Proust
July 10, 2023 Discussion on the book "The Song of Significance" by Seth Godin
July 07, 2023 Discussion on the book "Soul Bloom" by Rainn Wilson, calls from listeners
June 30, 2023 Discussion on the book "How Do We Know Ourselves?" Nice to Meet Me
June 26, 2023 Discussion on the book "Psych" by Paul Bloom
June 12, 2023 Discussion on the book "The Book of Pride"
June 09, 2023 Discussion on the book "The Journey of Humanity," Getting Glasses
June 05, 2023 Pride Month, Bad Byes and Good Byes
June 02, 2023 Discussion on the book "The Happiest Man on Earth," caller asks about son, Perfected
May 26, 2023 Discussion on the book "The Prisoner," Mental Health Awareness Month
May 15, 2023 Discussion on the book "Once Upon a Prime" by Sarah Hart
May 01, 2023 Discussion on the book "The Undiscovered Self" by Carl Jung
May 12, 2023 Somatic Awareness, calls from listeners
May 08, 2023 Discussion on the book "Humble"
April 28, 2023 Discussion on the book "From Strength to Strength," Legacy, call on work conflict
April 24, 2023 Discussion on the book "Period," Wearing Your Shoes
April 21, 2023 Discussion on the book "Sodom and Gomorrah," Wrongful Shootings, calls from listeners
April 03, 2023 Discussion on the book "Who Gets Believed?"
March 31, 2023 Interview with Dr. Sahba Shayani regarding female figures in Persian Literature
March 27, 2023 Discussion on the book "Real Self-Care," call from a parent about social media
March 24, 2023 Discussion on the book "Understanding Iran," call regarding relationships
March 17, 2023 Dream Writers, Economic Thinking, a call about an experience of psychosis
March 13, 2023 Discussion on the book "Wired for Love," Healing Time, No Guts No Glory in Love
March 06, 2023 Discussion on the book "The Self Delusion," Remembering Judith Heumann, Puzzle Time
March 03, 2023 Tarof Takedown, (For)Getting the Ick, calls from listeners
February 27, 2023 Discussion on the book "Stolen Focus," Paying with Attention
February 24, 2023 Nine Years of Radio Hamrah, Golden Starstruck, call from a listener
February 20, 2023 Discussion on the book "Awe," Losing Your Self
February 17, 2023 Discussion on the book "The Little Book of Lykke," Red Flags and Red Carpets
February 13, 2023 Self-Esteem as a First Language, Consciously Unconscious
February 10, 2023 Discussion on the book "The Creative Act," Unity for Iran, Relationship Goals
February 06, 2023 Discussion on the book "The Guermantes Way," Shervin Hajipour's Grammy win
January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values
January 20, 2023 Discussion on the book "Gut," calls from listeners
January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness
January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility
January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks
December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran
December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good
December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings
December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters
December 02, 2022 The Perils of Perfectionism, How to Improv Your Life
November 28, 2022 Discussion on the book "On Being Certain," What do you know?
November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup
November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship
November 14, 2022 Preventing Compassion Fatigue Related to Iran
November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee
October 24, 2022 Discussion on the book "Viral Justice," a call about dating
October 19, 2022 Discussion on the book "On Revolutions"
October 17, 2022 Focusing on Responsibility over Results
October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners
October 10, 2022 Human Rights Lawyer Gissou Nia discusses current situation in Iran
October 05, 2022 Discussion on the book "It Didn't Start With You" and calls from listeners
October 03, 2022 Actor Tara Grammy discusses the situation in Iran
September 28, 2022 Discussion on the book "A Molecule Away from Madness," calls from listeners, IRAN
September 26, 2022 Nazanin Nour discusses the situation in Iran and how you can help
Discussion on the book "If Nietzsche Were a Narwhal," Mahsa Amini, Corrupt Power
September 14, 2022 Discussion on the book "Between Us," My Ketamine Experience, calls from listeners
September 12, 2022 Interview with Dr. Nooshin Valizadeh about her book "Womxn"
August 29, 2022 Discussion on the book "The Secrets of Words," Thoughts on the Value of Words
August 24, 2022 Discussion on the book "The Neuroscience of You," calls from listeners
August 22, 2022 Psychotherapist Anahita Kashefi discusses Ketamine-Assisted Psychotherapy
August 17, 2022 Discussion with Parham Holakouee on Creativity, Critical Thinking and Communication
August 15, 2022 Discussion on the book "An Indigenous Peoples' History of the United States"
August 08, 2022 Discussion on the book "The Mind and the Moon," No Normal
August 03, 2022 Depression and Psychedelics, Room to Grow, calls from listeners
August 01, 2022 Discussion on the book "How Minds Change," My First Stand-up Comedy Open Mic
July 25, 2022 Discussion on the book "The Little Book of Hygge," What's in a Name?
July 20, 2022 Discussion on the book "The Future is Degrowth," calls from listeners
July 18, 2022 Discussion with Parham Holakouee on Guns in America
July 13, 2022 Discussion on the book "The Turnaway Study," calls from listeners
July 11, 2022 Interview with Actor/Comedian Tara Grammy
July 06, 2022 Discussion on the book "Emotional," calls from listeners
June 27, 2022 Discussion on the book "Nineteen," Lessons I learned from my grandmother
June 22, 2022 Interview with Dr. Kristen Lee about her new book "Worth the Risk"
June 20, 2022 Discussion on the book "Queer Ducks," Be Kind and Take Risks
June 08, 2022 Discussion on the book "The Metamorphosis," Why Pride Matters, calls
June 06, 2022 Discussion on the book "Why We Fight," It's the Little Changes
May 25, 2022 Thoughts on The Shooting in Texas, Gun Laws, Capitalism
May 23, 2022 Discussion on the book "The Blind Owl," Talk About Suicide, Mental Health Awareness
May 18, 2022 Your Shadow Isn't So Dark, How Polarization Makes Us Dumber, calls
May 16, 2022 Discussion on the book "Already Enough," Play the Sad Notes
May 11, 2022 How to Show Your Love, Helping with Anxiety, calls
May 09, 2022 Discussion on the book "When Nietzsche Wept, Jokes
May 02, 2022 Discussion on the book "Rethinking Consciousness," Feels So True, Ghostly Feelings
April 27, 2022 Discussion on the book "System Error," Severance, Power Talk, calls
April 25, 2022 Interview with actor/comedian Payam Banifaz
April 20, 2022 Discussion on the book "Bittersweet," Happiness is Overrated
April 18, 2022 Interview with artist Ali Sabet
April 13, 2022 Discussion on the book "A Brief History of Equality," What About Your Friends?
April 04, 2022 Interview with Sex Therapist Dr. Nazanin Moali
April 06, 2022 Discussion on the book "The Shame Machine," calls from listeners
March 30, 2022 The Two Sides of Personality, Romance Yourself, calls
March 28, 2022 Discussion on the book "The Zen of Therapy," Will Smith and Chris Rock, Listening
March 23, 2022 Discussion on the book "Of Sound Mind" and calls from listeners
March 14, 2022 Discussion on the book "Just Mercy," Punishing Mindset, Watching the News
March 07, 2022 Discussion on the book "The Memory Thief," Golden Rule of Empathy
February 28, 2022 Discussion on the book "Missing Each Other," Parenting, Positively Biased
February 23, 2022 Discussion on the book "The Power of Regret," Conversation with Parham Holakouee
February 14, 2022 Discussion on the book "How the Word is Passed," Reparations, Woking Thoughts
February 09, 2022 Therapy Time, Romance, calls
February 07 2022 Discussion on the book "Probable Impossibilities," Who's Left, Growing Pains
February 02, 2022 Discussion on the book "Know Thyself," Safe From Insecurity, Perfectionism
January 26, 2022 Redefining Success, calls from listeners
January 24, 2022 Discussion on the book "Hard to Break," Relationship Habits
January 19, 2022 Discussion on the book "Becoming Human," call from a grieving friend, Death Anxiety
January 10, 2022 Discussion on the book "Exercised," Feeling Responsible, Not So Nice
January 03, 2022 Discussion on the book "Four Thousand Weeks," Thinking Time, Top 10 Books of 2021
December 29, 2021 New Year/Same You, Relationship Goals, calls from listeners
December 27, 2021 Discussion on the book "The Family Firm" by Emily Oster, Parent Shaming
December 20, 2021 Discussion on the book "The Art of Logic," Using Logic and Emotions in Arguments
December 15, 2021 Filling in the Masks, calls from listeners
December 13, 2021 Discussion on the book "When Breath Becomes Air," An Emotional Legacy
December 08, 2021 Discussion on the book "Feeling and Knowing," calls from listeners
December 06, 2021 Discussion on the book "The War of Art," Avoidable Emotional Suffering
November 29, 2021 Interview with artist Marwan Shahin
November 22, 2021 Discussion on the book "The Sweet Spot," Does Everything Happen for a Reason?
November 17, 2021 Relationship Goals, Distant Gratification, a call from a mother and son about CBD
November 15, 2021 Discussion on the book "Nobody's Normal" and Alternative Treatments
November 08, 2021 Discussion on the book "The Genetic Lottery," Privilege
November 03, 2021 Interview with Professor George Bonanno, author of "The End of Trauma"
November 01, 2021 Discussion on the book "The Comfort Book," Discomfort Talk
October 27, 2021 Discussion on the book "Being You," calls from listeners
October 25, 2021 Clinical Psychologist Dr. Jennifer Galvan discusses Toxic Positivity
October 20, 2021 Discussion on the book "The Elements of Choice," calls from listeners
October 18, 2021 You are Unique Like Everyone Else, Scarcity Story, Emotional Soreness
October 11, 2021 Interview with Jamaal Aflatooni, author of "Space Between Us"
October 04, 2021 Discussion on the book "Free Play," Your Gift is Your Responsibility
September 29, 2021 Pandemic Anxiety, Exercise Your Thoughts, Meet Yourself, calls
September 27, 2021 Discussion on the book "The End of Trauma," Flexibility and Balance
September 22, 2021 Self Care vs Self Carry, calls from listeners, Facts About Lies
September 20, 2021 Discussion on the book "Why We Sleep" by Matthew Walker
September 13, 2021 Discussion on the book "Demystifying Disability," Good Intentions
September 08, 2021 Discussion on the book "The 7 Deadly Sins of Psychology," Know Expectations
September 01, 2021 Death Anxiety and Do Anxiety, calls from listeners, Let's Talk About Sex
August 30, 2021 Discussion on the book "Rebel Talent," Are You Bored of Your Self?
August 25, 2021 Discussion on the book "This is Your Mind on Plants," Anthony Bourdain, Conflict
August 23, 2021 Interview with Director and Children's Book Author Kataneh Vahdani
August 16, 2021 Discussion on the book "The Kindness of Strangers," Afghanistan, See How Much I Care
August 11, 2021 The Cold War of the Silent Treatment, Living a Legacy, Healing Through a Break-up
August 09, 2021 Discussion on the book "Subtract," How Subtraction can Add to Your Relationships
August 04, 2021 Some Thoughts on the Brain and Behavior, calls from listeners
August 02, 2021 Discussion on the book "A Sense of Self," The Stigma of Mental Illness
July 26, 2021 Discussion on the book "The Quick Fix," and There are No Quick Fixes
July 21, 2021 Discussion with Parham Holakouee About the Meaning of Life, Purpose and Legacy
July 19, 2021 Discussion on the book "A Thousand Brains," Can we Upload our Consciousness?
July 14, 2021 I Tell You Because I Love You, calls from listeners
July 12, 2021 Discussion on the book "Compassionomics," English Players Face Racism, Break-ups
July 07, 2021 Discussion on the book "Characters on the Couch," calls from listeners
June 30, 2021 Discussion on the book "Projections," calls on parenting
June 28, 2021 Discussion on the book "Helgoland," Saying Goodbye to my Grandmother
June 14, 2021 Discussion on the books "Kari" and "The Hidden Habits of Genius," Love Your Loved Ones
June 02, 2021 Discussion on the book "My Time Will Come," Naomi Osaka, Homophobia, calls
May 26, 2021 Clinical Psychologist Dr. Scott Rower on the Psychology of Chronic Digestive Problems
May 24, 2021 Discussion on the book "Noise" and Pain Prevention Parenting Doesn't Work
May 17, 2021 Discussion on the book "Work" by James Suzman, International Day Against Homophobia
May 10, 2021 Discussion on the book "Social Chemistry" by Marissa King
May 05, 2021 Thoughts on Bill and Melinda Gates, Empathy, calls from listeners
May 03, 2021 Discussion on the book "Atomic Habits," Habits of Helping
April 28, 2021 Interview with Neuropsychologist and Psychoanalyst Dr. Mark Solms
April 26, 2021 Discussion on the book "Why We're Polarized" by Ezra Klein
April 21, 2021 George Floyd, calls from listeners
April 19, 2021 Discussion on the book "Change," Changing Ourselves
April 14, 2021 We can help Delara, Your Feelings Matter, calls from listeners,
April 12, 2021 Discussion on the book "The Hidden Spring" by Mark Solms
April 07, 2021 What About Your Friends?, calls from listeners
April 05, 2021 Discussion on the book "The Practice," Are You Successful?
March 31, 2021 Women's History versus Women's Present, Don't be an April Fool, calls
March 29, 2021 Discussion on the book "Humor, Seriously" and Is That Funny?
March 22, 2021 Discussion on the book "A Matter of Death and Life," Feeling Ghosts
March 17, 2021 Dr. Joy DeGruy discusses her book "Post Traumatic Slave Syndrome"
March 15, 2021 Answering Questions from Instagram Live
March 08, 2021 Discussion on the book "The Sum of Us," International Women's Day
March 01, 2021 Discussion on the book "In the Shadow of Young Girls in Flower," No Regrets
February 24, 2021 Bored by Myself, The Sweetest Revenge, calls from listeners
February 22, 2021 Discussion on the book "Afro-Iran," Discrimination in the Iranian Community
February 17, 2021 Hate Crimes Against Asian Americans, The Truth is Not Enough, calls from listeners
February 15, 2021 Discussion on the book "Think Again" by Adam Grant
February 10, 2021 My thoughts on "Framing Britney Spears," calls from listeners
February 08, 2021 Discussion on the book "Chatter," the voice you give your children
February 01, 2021 Discussion on the book "How You Say It" by Katherine D. Kinzler
January 27, 2021 Freedom of Speech, Rebranding the Unconscious, calls from listeners
January 25, 2021 Discussion on the book "Why We Believe," thoughts on the movie "Soul"
January 20, 2021 Discussion on the book "Swann's Way," Inauguration Day, calls from listeners
January 11, 2021 Discussion on the book "The School of Life," Top 10 Books of 2020, Capitol Attack
January 04, 2021 Discussion on the book "The Black Banners" My experience being in New York on 9/11
December 30, 2020 Getting Ready for 2021, calls from listeners
December 28, 2020 Discussion on the book "Mortality," Fear of Not Living, Forget Your Legacy
December 21, 2020 Discussion on the book "Algorithms to Live By," 2021 Predictions, Online Dating
December 16, 2020 Suzi Khatami discusses our Holiday Toy Drive, Advice for Parenting Teens
December 14, 2020 Discussion on the book "White Teeth," In Your Dreams, Dating for Marriage
December 07, 2020 Discussion on the book " The Problems of Philosophy," Fear of Intimacy
December 02, 2020 The Cost of Change, Are you feeling SAD?, calls from listeners
November 30, 2020 Discussion on the book "7 1/2 Lessons About the Brain"
November 23, 2020 Discussion on the book "This is Your Time," Teaching Kindness to Your Children
November 18, 2020 Discussion on the book "The Varieties of Scientific Experience," calls
November 16, 2020 Jerome Dixon shares his story of being wrongly imprisoned from a false confession
November 09, 2020 Discussion on the book "10% Happier," putting "United" back in the United States
November 04, 2020 Post-Election Anxiety, When Distraction is Good, calls from listeners
November 02, 2020 Discussion on the book "Why Vegan?" and Election Anxiety
October 26, 2020 Discussion on the book "The Great Leveler," Prejudice and Discrimination
October 21, 2020 Discussion on "The Vow" continued, Why Everyone Should Go to Therapy, calls
October 19, 2020 Book discussion on "The Neuroscience of Suicidal Behavior," thoughts on "The Vow"
October 14, 2020 Discussion on the book "Three Ring Circus," Working on a Team, calls
October 07, 2020 Special Guest Parham Holakouee: Talking about Talking about Politics
October 05, 2020 Discussion on the book "The All-or-Nothing Marriage," Falling in Love with Yourself
September 28, 2020 Discussion on the book "Humankind," The Plague of Inequality
September 23, 2020 Register to Vote, A Different Kind of Identity Politics, calls
September 21, 2020 Discussion on the book "The Five Languages of Apology," Reparations in the U.S.
September 14, 2020 Discussion on the book "The Fire Next Time," Power to the People
September 09, 2020 Discussion on the book "Language at the Speed of Sight," Wise Words, calls
August 31, 2020 Discussion on the book "Consolations," Why Words Matter, Cancel Culture
August 26, 2020 Growth versus Change, calls from listeners, Parenting Mindset
August 24, 2020 Discussion on the book "The New Jim Crow"
August 17, 2020 Discussion on the book "Disability Visibility"
August 12, 2020 Think For Yourself, calls from listeners, Parenting During Divorce
August 10, 2020 Discussion on the book "Why Trust Science?" and Why Diversity Matters
August 03, 2020 Discussion on the book "The Life You Can Save," Giving Your Time
July 29, 2020 Are You Motivated by Your Impact or Your Legacy?, calls from listeners
July 27, 2020 Discussion on the book "Attached," thoughts on romantic relationships
July 22, 2020 A Contemplative Carnivore, calls from listeners
July 20, 2020 Discussion on the book "The Voices Within," Anti Antisemitism, Confederate Statues
July 15, 2020 You Must Feel to Heal, Room to Grow, call from a concerned mother
July 13, 2020 Discussion on the book "You're Not Listening," a question about a breakup
July 08, 2020 Frank and Loving Communication, Parents Losing Control, calls from listeners
July 06, 2020 Discussion on the book "The Deviant's War," LGBTQ rights
July 01, 2020 Time Management, To Don't Lists, The Fear of Not Living, A Twisted Love Story
June 29, 2020 Discussion on the book "How to Be an Antiracist," Being Woke
June 24, 2020 Who Do You Think You Are?, call from listener, Avoiding Conflict
June 22, 2020 Discussion on the book "Economic Dignity," Striving For Justice
June 17, 2020 The Psychology of Racism, calls from listeners, Why Nice Is Not So Nice
June 15, 2020 Discussion on the book "Riot Baby," Participating in the Pride/BLM March
June 10, 2020 Discussion on the book "Transcend," calls from listeners, Letter from Birmingham Jail
June 08, 2020 Attorney Jamon Hicks discusses Race Relations, Police Brutality and Legal Reform
June 03, 2020 Discussion on the book "Giovanni's Room," Dr. Nooshin Valizadeh on Racism in America
May 27, 2020 Discussion on the book "Capital and Ideology," George Floyd, Black Lives Matter
May 20, 2020 Setting Big Goals, a call regarding childhood sexual abuse
May 18, 2020 Discussion on the book "Prepared," Pain Prevention Parenting
May 13, 2020 Why Apologies Matter, Work on Your Relationship Instead of Your Partner, calls
May 11, 2020 Discussion on the book "The Culture Code," Feedback From Loved Ones, Fear of Failure
May 06, 2020 Discussion on the documentary "Cracked Up: The Darrell Hammond Story," calls
May 04, 2020 Discussion on the book "Being Heumann" and the documentary "Crip Camp"
April 29, 2020 Adjustment in the Time of Corona, Time in the Time of Corona, calls
April 27, 2020 Discussion on the book "The Genius of Birds," Turning into Zoombies
April 22, 2020 Earth Day, Feeling Your Feelings, calls from listeners
April 20, 2020 Discussion on the book "Eight Dates," Climbing the Mountain of Intimacy Together
April 13, 2020 Discussion on the book "Upstream," Groundhog Day, Anxiety during COVID-19
April 06, 2020 Discussion on the book "Boys & Sex," Dating Someone From a Different Culture
March 30, 2020 Discussion on the book "Girls & Sex," The Sex Talk for Couples, A New Normal
March 25, 2020 Corona Coping Skills, Dating, Marriage and Parenting in a Pandemic
March 18, 2020 Parham Holakouee discusses the spread of information and misinformation
March 16, 2020 Discussion on the book "What's Your Pronoun?" Thoughts on the Coronavirus Pandemic
March 11, 2020 How Open-Minded Are You?, calls from listeners
March 09, 2020 Discussion on the book "The Mamba Mentality," Cheering On, International Women's Day
March 04, 2020 Discussion on the book "Race After Technology," calls from listeners
March 02, 2020 Clinical Psychologist Dr. Jennifer Galvan on the Top Insecurities in Women
February 26, 2020 Comedian Maz Jobrani discusses his movie "A Simple Wedding"
February 24, 2020 Discussion on the book "So You Want to Talk About Race," Kobe Bryant Memorial
February 19, 2020 Blindness and Schizophrenia, Limits of Love, Self-Love, calls
February 19, 2020 Schizophrenia and Blindness, Strengths and Weaknesses, Limits of Love, call
February 17, 2020 Discussion on the book "Born a Crime," Smart Words for Dumb Ideas, Racism
February 12. 2020 Valentine's Day, Keeping the Passion Alive, Ready to Date
February 10, 2020 Discussion on the book "Gender and Our Brains," Dictator Parents
February 05, 2020 The Perils of Perfectionism, Thoughts on The State of the Union Address, calls
February 03, 2020 Discussion on the book "How to be Yourself," Pain Prevention Parenting
February 03, 2020 Discussion on the book "How to be Yourself," Pain Prevention Parenting
January 29, 2020 Overcoming Anxiety, Why It's Hard to Change, calls from listeners
January 27, 2020 Discussion on the book "Superior," Kobe Bryant, Grief
January 22, 2020 Discussion on the book "Cribsheet," Cancel Culture Comments, Embracing Conflict
January 15, 2020 Tips For a Better 2020, Choosing a School For Your Kids, calls from listeners
January 13, 2020 Discussion on the book "How We Work," There's No Crying On Facebook
January 08, 2020 Living Intentionally in 2020, Co-Parenting, calls from listeners
January 06, 2020 Discussion on the book "The Little Prince," Top 10 Books of 2019, Goals for 2020
December 30, 2019 Discussion on books "Permission to Feel" and "The World According to Mr. Rogers"
December 18, 2019 Discussion on the book "Marriage-ology," Relationship Goals, Therapy in 2020
December 11, 2019 Sociologist Neda Maghbouleh discusses her book "The Limits of Whiteness"
December 09, 2019 Giving in the Right Way, Thinking and Feeling Decisions
December 04, 2019 Radio Hamrah Toy Drive, Discussion on the book "The Fear of Doing Nothing," calls
December 02, 2019 Clinical Psychologist Dr. Jennifer Galvan discusses Emotional Intelligence
November 27, 2019 Talking Politics at Thanksgiving, Gratitude, Black Friday
November 25, 2019 Discussion on the book "Brief Answers to the Big Questions," Parenting
November 20, 2019 The Weakness of the Abuser, calls from listeners
November 18, 2019 Discussion on the book "Hivemind," Self-Awareness, Overcoming Your Past
November 13, 2019 Discussion on the book "Inferior," Neda Fadaee & Talla Khelghati from ISG at UCLA
November 06, 2019 Shidan Majidi, Anthony Federov and Jennifer Paz from the musical Hash(tag) America
November 04, 2019 Discussion on the book "The New Mind Readers," Nobody Has the Secret to Life
October 28, 2019 Discussion on the book "The Neuroscientist Who Lost Her Mind," The Joker movie
October 21, 2019 Discussion on the book "The Personality Brokers," call about a relationship
October 16, 2019 Enjoying Sunshine and Rain, Parents as Academic Managers, calls from listeners
October 14, 2019 Discussion on the book "The Intelligence Trap," Thoughts on Columbus Day
October 09, 2019 Gary Gulman's Stand-Up Comedy on His Depression, Responsibility of Artists, calls
October 07, 2019 Discussion on the book "Talking to Strangers," call from listener
October 02, 2019 Fooled by Headlines, calls from listeners
September 30, 2019 Discussion on the book "To Have or to Be?" and Dating Advice
September 25, 2019 Avoiding Conflict, Acceptance, call from a listener
September 23, 2019 Discussion on the book "Possessed," call about sensitivity to mouth sounds
September 18, 2019 Who Needs Therapy?, calls from listeners
September 16, 2019 Discussion on the book "Mind in Motion," Nonverbal Communication, Social Media
September 11, 2019 World Suicide Prevention Day, Call from an 8-year-old about school
September 09, 2019 Discussion on the book "Letter to the Father," Having the Hard Talks, Apologies
September 04, 2019 Book Discussions: "Maybe You Should Talk to Someone" and "The War For Kindness"
August 21, 2019 Ketamine Treatment for Depression with Dr. Benjamin Taimoorazy and Dr. Atih Seif
August 19, 2019 Discussion on the book "Everything is F'ed," Back to School Advice for Parents
August 14, 2019 Why You Should Never Spank Your Kids, calls from listeners
August 12, 2019 Discussion on the book "How to Create a Mind," How AI Could Affect Our Lives
August 07, 2019 True Love, Creating Intimacy, Uncomfortable Conversations, calls from listeners
August 05, 2019 Discussion on the book "Unthinkable," Prison Reform, Reparations
July 31, 2019 Discussions on the books "Emotional Advantage" and "The Knowledge Illusion," calls
July 29, 2019 Ben Toubia and his mother Sima share their family's story (LGBTQ Support Group)
July 17, 2019 Call topics include Parents Giving Their Children Space, Do Men Cheat More Than Women?
July 15, 2019 Discussion on the book "Everything in its Place," We Aren't So Different
July 10, 2019 Discussion on the book "Life Finds a Way," Parenting Better Decision-Makers , calls
July 08, 2019 Therapist Maryam Gholami discusses the psychology of decision-making
July 03, 2019 Free to Disagree, Free to be Me, calls from listeners
July 01, 2019 Discussion on the book "Disarming the Narcissist," calls from listeners
June 26, 2019 Discussion on the book "NeuroLogic," calls from listeners
June 24, 2019 Interview with Dean Haycock, author of "Tyrannical Minds"
June 19, 2019 Discussion on book "What to do When Someone You Love is Depressed," Juneteenth, calls
June 17, 2019 Clinical Psychologist Dr. Jennifer Galvan discusses the Value of Depression
June 12, 2019 Empathic Accuracy, Communication with teens, Communication Styles
June 10, 2019 Discussion on the book "Why?" LGBTQ Pride
June 03, 2019 Discussion on the book "Mindful Eating On The Go," Mindful Relationships and Parenting
May 29, 2019 Discussion on the book "Awkward," Having Awkward Conversations, calls from listeners
May 20, 2019 Discussion on the book "Tyrannical Minds," Hard and Soft Sciences
May 15, 2019 Explanation is not Justification, Crying is not Weakness, calls from listeners
May 13, 2019 Discussion on the book "Good Reasons for Bad Feelings," calls from listeners
May 08, 2019 The Thrill of Victory and the Agony of Defeat, calls from listeners
May 06, 2019 Discussion on the book "Mind Fixers," Relationship Between Genius and Madness
April 29, 2019 Discussion on the book "How to Deal With Anger," call from listener
April 24, 2019 Discussion on the books "The Moral Animal" and "The Passion Paradox," Parsa Peykar
April 10, 2019 The Courage to be Your True Self, calls from listeners
April 08, 2019 Discussion on the book "When," call from a listener