Skip to content
Inside Bipolar cover art

All Episodes

Inside Bipolar — 148 episodes · page 1 of 2

#
Title
1

What Is Happiness When You Live With Bipolar Disorder?

2

Is the Mental Health System Broken? What Bipolar Patients Need to Know

3

Stopping Obsessive Thoughts with Bipolar Disorder

4

Trusting AI with Your Bipolar Care: What You Should Know

5

Misdiagnosis: What If You Suspect You Don’t Have Bipolar Disorder?

6

Bipolar Hacks to Live Better and Thrive

7

Coping Skills to Stop Impulsive Behaviors

8

Self-Esteem in Bipolar: The Hidden Issue No One Talks About

9

Hypomania: The Mood State Few People Fear—But Should

10

Navigating the ‘Fear of Fear’ Cycle of Panic Attacks with Bipolar

11

Is it Anxiety, Bipolar, or Both? (And How to Tell the Difference)

12

When Joy Goes Missing: Understanding Anhedonia in Bipolar Disorder

13

Can I Stop My Bipolar Meds?  Cold Turkey vs Tapering

14

BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media

15

Solo Parenting with Bipolar: Staying Stable as a Single Parent

16

Getting to Work with Bipolar: Excel at the Job and Live Better

17

Physical Health and Bipolar: How to Live Better and Longer

18

When Emotions Are Mistaken for Bipolar Symptoms

19

Paranoia in Bipolar: Anxiety vs. Psychosis

20

The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work

21

Bipolar Advocacy 101: From Political Change to Family Boundaries

22

From Panic to Peace: Self-Calming Tactics for Bipolar Disorder

23

Traveling with Bipolar: Tips That Actually Work

24

Addressing Racial & Ethnic Groups in Bipolar Care: Stigma and Misdiagnosis Exposed

25

Parenthood, Choice, and Bipolar: Reproductive Justice Explain

26

How to Find Hope When Bipolar Steals It Away

27

Fish Oil and Bipolar: Hype or Helpful?

28

Unpacking the Binge Eating Disorder and Bipolar Connection

29

Hypochondria (aka Illness Anxiety Disorder) in Bipolar Disorder Examined

30

Beyond Pills: Proven, Science-Based Approaches to Bipolar Management

31

Firing Your Mental Health Provider: Ending Gracefully, Safely, and Professionally

32

Do You Feel Taken Advantage Of Due to Bipolar?

33

Why Can’t You See It? Understanding 'Lack of Insight' in Bipolar Disorder

34

New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)

35

New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)

36

Breaking Stigma in Women’s Mental Health with Kit Wallis

37

The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story

38

Frozen Truths: Catatonia in Bipolar Disorder

39

Never Surrender! Staying Committed to Bipolar Treatment

40

Schizoaffective & Bipolar: What’s the Connection?

41

OCD & Bipolar: Unraveling Potential Intersections

42

When Trauma and Bipolar Collide

43

Struggles of Low Sex Drive (Hyposexuality) in Bipolar Disorder

44

ECT: Medical Torture or Effective Treatment? (Electroconvulsive Therapy)

45

Unpacking Bipolar Rage: What’s Real and What’s Not

46

ADHD and Bipolar: Untangling the Overlap

47

When Friends Wish Mania Would Return

48

How to Talk with Your Psychiatrist: Bridging the Communication Gap

49

Love or Mania? Understanding the Differences with Bipolar Disorder

50

Doomscrolling and Bipolar: How to Break Free

51

Is Hypomania Controllable? Myths, Realities, and Risks

52

Bipolar Relapse: Personal Journey of Warning Signs, Support, and Recovery

53

Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’

54

Managing Cluttered, Racing, and Disordered Thoughts

55

Turning Stress into Strength: Bipolar Management Strategies

56

Thriving at Work with Bipolar: Handling Symptoms and Setting Boundaries

57

Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?

58

When Bipolar Treatment Is Refused: What Can Loved Ones Do?

59

Keto for Bipolar: Cure or Craze?

60

Beyond Spa Days: Self-Care and the 8 Dimensions of Wellness

61

Top 10 Most Common Bipolar Questions Answered

62

Dodging Bipolar Relapse in January: Beating Holiday Havoc

63

Love & Marriage: Tackling Relationship Challenges with Bipolar Disorder

64

Self-Sabotage and Bipolar: Breaking the Cycle

65

Seasonal Bipolar: Can Weather Really Cause Symptoms?

66

Overcoming Internalized Shame and Guilt in Bipolar Disorder

67

Bipolar Mixed Episodes: Navigating the Unthinkable

68

Fear of Relapse? Navigating the Lingering Shadows of Bipolar Disorder

69

Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder

70

Navigating Friendships and Support: Building a Balanced Bipolar Support System

71

The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder

72

Answering the Overlooked: Bipolar’s Brain Changes, Vertigo, TMS, and More (From Listener Questions)

73

How Is Bipolar Disorder Diagnosed?

74

Overcoming Negative Thoughts and Embracing Positivity with Bipolar Disorder

75

The Truth About Resilience with Bipolar Disorder

76

Pinpointing Recovery: Defining ‘Regular’ Moods and Self-Directed Goals in Bipolar Disorder

77

Bipolar Psychosis: Demons, Delusions, and Hallucinations

78

Psychiatry's Controversies: Overprescription, Skepticism, and Finding the Middle Ground

79

Signs of Progress: How to Recognize Recovery With Bipolar Disorder

80

Navigating the Zombie Effect: Emotional Blunting with Bipolar Disorder

81

Essential Questions to Ask About Your Bipolar Diagnosis and Treatment

82

Unmasking Imposter Syndrome: A Deep Dive into Its Origins and Impact

83

Unpacking the Psych Appointment: Questions, Expectations, and Outcomes

84

Off the Meds: Navigating Bipolar Treatment Challenges

85

Humor and Breaking Stigma: Joking about Bipolar Disorder

86

Losing Your Provider: Navigating the Therapeutic Relationship from Beginning to End

87

Navigating Family Support: The Partnership Paradigm with Bipolar Disorder

88

Busting Bipolar Myths: Uncovering the Truths Behind the Lies

89

Mood Stabilizers: Unraveling the Mysteries of These Medications

90

Speed Shift from Mania to Steady Thoughts (and How to Manage)

91

Exploring the Gritty and Ugly Sides of Bipolar

92

Is “I’m Bipolar” a Stigmatizing Statement?

93

Managing Urges and Impulses with Bipolar

94

Borderline Personality Disorder vs. Bipolar. Why the Confusion?

95

Attending College with Bipolar Disorder

96

Maintaining Long-Term Recovery with Bipolar Disorder

97

Annoying Things Psych Docs Say to Patients

98

Does What You Eat Affect Bipolar?

99

Brain Fog and How to Manage It

100

Host's Mom Shares Family Perspective of Bipolar