All Episodes
Inside Bipolar — 142 episodes
Coping Skills to Stop Impulsive Behaviors
Self-Esteem in Bipolar: The Hidden Issue No One Talks About
Hypomania: The Mood State Few People Fear—But Should
Navigating the ‘Fear of Fear’ Cycle of Panic Attacks with Bipolar
Is it Anxiety, Bipolar, or Both? (And How to Tell the Difference)
When Joy Goes Missing: Understanding Anhedonia in Bipolar Disorder
Can I Stop My Bipolar Meds? Cold Turkey vs Tapering
BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media
Solo Parenting with Bipolar: Staying Stable as a Single Parent
Getting to Work with Bipolar: Excel at the Job and Live Better
Physical Health and Bipolar: How to Live Better and Longer
When Emotions Are Mistaken for Bipolar Symptoms
Paranoia in Bipolar: Anxiety vs. Psychosis
The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work
Bipolar Advocacy 101: From Political Change to Family Boundaries
From Panic to Peace: Self-Calming Tactics for Bipolar Disorder
Traveling with Bipolar: Tips That Actually Work
Addressing Racial & Ethnic Groups in Bipolar Care: Stigma and Misdiagnosis Exposed
Parenthood, Choice, and Bipolar: Reproductive Justice Explain
How to Find Hope When Bipolar Steals It Away
Fish Oil and Bipolar: Hype or Helpful?
Unpacking the Binge Eating Disorder and Bipolar Connection
Hypochondria (aka Illness Anxiety Disorder) in Bipolar Disorder Examined
Beyond Pills: Proven, Science-Based Approaches to Bipolar Management
Firing Your Mental Health Provider: Ending Gracefully, Safely, and Professionally
Do You Feel Taken Advantage Of Due to Bipolar?
Why Can’t You See It? Understanding 'Lack of Insight' in Bipolar Disorder
New Diagnosis or Managing for Years? Learn to Live Well with Bipolar (Part 2 of 2)
New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2)
Breaking Stigma in Women’s Mental Health with Kit Wallis
The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story
Frozen Truths: Catatonia in Bipolar Disorder
Never Surrender! Staying Committed to Bipolar Treatment
Schizoaffective & Bipolar: What’s the Connection?
OCD & Bipolar: Unraveling Potential Intersections
When Trauma and Bipolar Collide
Struggles of Low Sex Drive (Hyposexuality) in Bipolar Disorder
ECT: Medical Torture or Effective Treatment? (Electroconvulsive Therapy)
Unpacking Bipolar Rage: What’s Real and What’s Not
ADHD and Bipolar: Untangling the Overlap
When Friends Wish Mania Would Return
How to Talk with Your Psychiatrist: Bridging the Communication Gap
Love or Mania? Understanding the Differences with Bipolar Disorder
Doomscrolling and Bipolar: How to Break Free
Is Hypomania Controllable? Myths, Realities, and Risks
Bipolar Relapse: Personal Journey of Warning Signs, Support, and Recovery
Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’
Managing Cluttered, Racing, and Disordered Thoughts
Turning Stress into Strength: Bipolar Management Strategies
Thriving at Work with Bipolar: Handling Symptoms and Setting Boundaries
Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?
When Bipolar Treatment Is Refused: What Can Loved Ones Do?
Keto for Bipolar: Cure or Craze?
Beyond Spa Days: Self-Care and the 8 Dimensions of Wellness
Top 10 Most Common Bipolar Questions Answered
Dodging Bipolar Relapse in January: Beating Holiday Havoc
Love & Marriage: Tackling Relationship Challenges with Bipolar Disorder
Self-Sabotage and Bipolar: Breaking the Cycle
Seasonal Bipolar: Can Weather Really Cause Symptoms?
Overcoming Internalized Shame and Guilt in Bipolar Disorder
Bipolar Mixed Episodes: Navigating the Unthinkable
Fear of Relapse? Navigating the Lingering Shadows of Bipolar Disorder
Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder
Navigating Friendships and Support: Building a Balanced Bipolar Support System
The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder
Answering the Overlooked: Bipolar’s Brain Changes, Vertigo, TMS, and More (From Listener Questions)
How Is Bipolar Disorder Diagnosed?
Overcoming Negative Thoughts and Embracing Positivity with Bipolar Disorder
The Truth About Resilience with Bipolar Disorder
Pinpointing Recovery: Defining ‘Regular’ Moods and Self-Directed Goals in Bipolar Disorder
Bipolar Psychosis: Demons, Delusions, and Hallucinations
Psychiatry's Controversies: Overprescription, Skepticism, and Finding the Middle Ground
Signs of Progress: How to Recognize Recovery With Bipolar Disorder
Navigating the Zombie Effect: Emotional Blunting with Bipolar Disorder
Essential Questions to Ask About Your Bipolar Diagnosis and Treatment
Unmasking Imposter Syndrome: A Deep Dive into Its Origins and Impact
Unpacking the Psych Appointment: Questions, Expectations, and Outcomes
Off the Meds: Navigating Bipolar Treatment Challenges
Humor and Breaking Stigma: Joking about Bipolar Disorder
Losing Your Provider: Navigating the Therapeutic Relationship from Beginning to End
Navigating Family Support: The Partnership Paradigm with Bipolar Disorder
Busting Bipolar Myths: Uncovering the Truths Behind the Lies
Mood Stabilizers: Unraveling the Mysteries of These Medications
Speed Shift from Mania to Steady Thoughts (and How to Manage)
Exploring the Gritty and Ugly Sides of Bipolar
Is “I’m Bipolar” a Stigmatizing Statement?
Managing Urges and Impulses with Bipolar
Borderline Personality Disorder vs. Bipolar. Why the Confusion?
Attending College with Bipolar Disorder
Maintaining Long-Term Recovery with Bipolar Disorder
Annoying Things Psych Docs Say to Patients
Does What You Eat Affect Bipolar?
Brain Fog and How to Manage It
Host's Mom Shares Family Perspective of Bipolar
In-Patient Hospitalizations: How to Stay Prepared
Alcohol’s Impact on Bipolar Disorder
Is Hypomania “Just” Less Severe Mania?
5 People For Your Support Team (That You Coach)
Families Seeking Forgiveness After Recovery (Part 2 of 2)
Families Are Complicated and Bipolar Doesn’t Help (Part 1 of 2)
Second Opinion for Bipolar Disorder Diagnosis
Mania Stay and Depression Go? Treatment Options for Bipolar Symptoms
Using Supplements to Treat Bipolar Disorder
Are Routines Helpful to Manage Bipolar Disorder?
Is Mania Always Happy? All About Dysphoric Mania
Is Overeating an Example of Self-Medication?
Can Cannabis / Marijuana Treat Bipolar Disorder?
What Is Rapid Cycling? (And What We Often Get Wrong)
Mom Shares How Childbirth Led to Bipolar Diagnosis
How Can I Tell If My Child Has Bipolar Disorder?
Does Hollywood Portray Life with Bipolar Accurately?
Owning Our Mistakes Caused by Bipolar Symptoms
Managing Marriage and Bipolar Disorder
Is Happiness Possible with Bipolar?
Stopping Bipolar Mania Before It Starts
Defeating Depression with Bipolar Disorder
Should You Tell Kids About Your Bipolar Diagnosis?
Is Mania a Good or Bad Symptom of Bipolar Disorder?
Surviving Family Gatherings While Managing Bipolar
Handling Grief While Managing Bipolar Disorder
Coping with Agitation and Irritability with Bipolar Disorder
Handling Insensitive Comments About Bipolar Disorder
Understanding Lack of Insight (Anosognosia) in Bipolar Disorder
Feeling Tired Because of Bipolar Disorder?
Important Announcement From the Inside Bipolar Podcast
How Does Aging Impact Bipolar Disorder?
Need Help Dating with Bipolar Disorder?
Coping with Pessimism and Bipolar Disorder
Co-Occurring PTSD and Bipolar Disorder: Everything You Need to Know
Ruminations and Repeating Thoughts with Bipolar Disorder
Returning to Work After an Absence Caused by Bipolar Disorder
Workplace Disclosure of Bipolar Disorder
Things That Annoy Your Psychiatrist (That They’ll Never Tell You)
Disclosing Bipolar to Friends and Colleagues
Medication Noncompliance in Bipolar Disorder
Why Is There a Type 1 and 2 in Bipolar Disorder?
Pregnancy Considerations with Bipolar Disorder
Diagnosis Flip-Flop with Bipolar Disorder
Combatting Sexual Side Effects With Your Doctor
Inpatient Commitment Trauma in Bipolar Disorder
Deconstructing Hypersexuality in Bipolar Disorder
Do Medical Professionals Know Best When It Comes to Bipolar Disorder?