All episodes
New Underwear to Ease Anxiety? How Small Changes Garner Big Results
The Interplay of Hormones and Hope: How Menopause Impacts Mental Health
Bravo TV's Kari Wells on Managing PTSD and Trauma
Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression
When “Perfect” Is Actually Depression
Psychedelic-Assisted Therapy for Mental Health
Is the World Making Us Sick? Why Mental Health Isn’t Just Self-Care
The Invisible Crisis: Reaching Men During Suicide Prevention Month
TOMS Shoes Founder on Why There’s No ‘Magic Pill’ for Mental Health Recovery
Living with Health Anxiety: How to Stop Worrying About Every Symptom
After Infidelity, Can Love & Relationships Survive?
Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment
What ‘The Pitt’ Gets Right About Caregiver Burnout
What Are Prescription Digital Therapeutics (PDTs)?
Does Race & Culture Impact Mental Health Treatment?
Bipolar Disorder in Spouses, Family, and Loved Ones
Gambling Addiction: Why Some People Can't Just Stop Betting
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia
Emetophobia: Understanding the Fear of Vomiting
Borderline Personality Disorder (BPD): A New Treatment Beyond DBT
Want to Be a Mental Health Worker? Realities of the Front Lines
Kids These Days: Reimagining Youth Mental Healthcare
Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?
Injustice as Trauma: Tackling Systemic Bias in Mental Health Care
Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo
Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Does ‘Therapy Speak’ Hurt Relationships?
Rethinking Narcissism: What Social Media Gets Wrong
New Year’s Resolutions Fail Because We Set Them Wrong
Why Negative Self-Talk Feels True (And How to Stop Believing It)
When Faith Hurts: Religion, Trauma, and Mental Health
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
Early Indicators of Schizophrenia
Inside Schizophrenia: What Hallucinations Really Feel Like
Chasing Happiness: Why Success Never Feels Like Enough
How Racial Trauma Shapes Mental Health
Why They Drank the Kool-Aid: Psychology of Cults
Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
Race, Madness & the Complex History of a Jim Crow Asylum
Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers
Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More
Hollywood Often Gets OCD Wrong: Actor & Director Speak Out
Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
Governor John Kasich on Youth Mental Health Crisis
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
Antisocial Myth: The Case for Leaving Early
Schizophrenia Hallucinations, Explained by Those Who Live It
Treatment-Resistant Depression Is Treatable — What You May Be Missing
Beyond Monogamy: Sex, Love, and Connections
Conquering Social Anxiety in College
Schizophrenia Unmasked: Facts, Myths, and Lived Reality
OCD, Trauma, or Both? Understanding the Overlap
Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame
Perimenopause and Depression: When Hormones Hijack Your Mental Health
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
Postpartum PTSD: What Parents Need to Know
Mental Fitness: Daily Hacks That Strengthen Your Mind
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)
Inside Cults: How Ordinary People Get Pulled In
The Raw Reality of Self-Harm and Healing
Crafting Goals That Stick: Your Blueprint to Thrive
The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)
Unmasking Munchausen by Proxy: The Parent Next Door
Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
Is It Prolonged Grief or Depression? Understanding the Differences
Helping Kids Navigate Grief: A Story of Love, Loss, and Healing
Parenting Young Adults: From Manager to Mentor
Can You Trust Mental Health Influencers? What You Should Consider
Your Thoughts Are Lying to You: How to Take Back Control
How Groupthink Shapes Parenting, Medicine, and Health
Understanding Codependency: Are You Too Invested in Others?
Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford
Trauma-Informed Care and Suicide Prevention: A New Approach
Freak-Outs and FARTs: Helping Kids Manage Big Emotions
Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?
Diagnosing Politicians? Why Mental Health Experts Refuse
Countdown to Death: How Embracing Time Helps Us Live Fully
When Healers Need Healing: Burnout in Mental Healthcare Workers
Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers
Women vs. Patriarchy: Breaking Free for Stronger Mental Health
Shame as a Feminist Issue: Reclaiming Your Story
Election Anxiety: Navigating and Easing the Stress
Why We Fall for Fitness Quick Fixes and How to Break Free
Challenging Monogamy: Women Leading the Way in Open Relationships
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford
Blind Survivor of Suicide Shares his Story of Triumph
Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple
Switching to Bi-Weekly Episodes
Adoptees' Untold Stories: Voices from the Adoptee Perspective
Psychology of Holocaust Denial Unveiled
Exploring the Role of Doulas in Maternal Mental Health Support
Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate
Kids and Psychiatric Medications: Navigating the Maze
Beyond Five Stages: Rethinking Grief with Krista St-Germain
Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz