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It Is What It Is. — 249 episodes · page 1 of 3

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Title
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#248 Where We've Been

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247. MISS MARY MACK

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#246 New Me

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#245 Take Your Time

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#244 Match My Nasty

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#243 Spiritual Shifts

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#242 Bounce Back

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#241 Grieving Is a Process

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#240 Are You Even 30?

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#239 Celebrate Your Life

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#238 Ultimatum Queer

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#237 Checks In

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#236 SKIN DEEP DISCUSSIONS PT 14

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#235 SKIN DEEP DISCUSSIONS PT 13

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#234 Analog VS Digital

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#233 Do You Believe?

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#232 The Bone King & The Starling

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#231 Expansion Packs

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#230 Journey Of Self

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#229 Beastars

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#228 Lessons In Life

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#227 Mental Health Matters

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#226 Spring Solstice Check In

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#225 UNHEALTHY LOVE

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#224 Trauma Speaks

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#223 Keep Holding On

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#222 Scattered

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#221 Death & Dying

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#220 Mental Stimulation

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#219 When They Throw Wrenches

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#218 Girls Tryna Heal

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#217 Operate From YOUR Centre

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#216 Harry Potter

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#215 Submission & Resistance

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#214 Vision Board 2025

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#213 Do It Your Way

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#212 Zodiac Killers PT 2

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#211 MASK'D

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#209 Book Talk

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#210 Sharpen Thy Blade

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#208 Zodiac Killers PT 1

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#207 Maturity

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#206 Let The Leaves Fall

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#205 Alchemize Your Life

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#204 Attitude To Gratitude

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#203 It's What's Inside

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#202 Conquer Today

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#201 Anxiety

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#200 St. Louis Sires Series PT 2

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#199 St.Louis Sires Series PT 1

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#198 The Release

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#197 Self Mastery Is A Journey

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#196 Very Mindful, Very Demure

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#195 Chit Chat
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#194 Post Bungee Jump

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#193 Family Patterns

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#192 Pre Bungee Jump
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#191 SKIN DEEP DISCUSSIONS PT 12
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#190 SKIN DEEP DISCUSSIONS PT 11
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#189 Meet Em Where They're At
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#188 Monday's Not Coming

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#187 Life Is Lifing

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#186 Disappearing Acts

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#185 The Power Of Listening

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#184 The Power Of Self Love

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#183 Man VS Bear
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#182 The Ex
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#181 Quality Of Life

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#180 Year Of Reading

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#179 Life After Death
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#178 A Deeper Love Inside

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#177 THE COLDEST WINTER EVER

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#176 Traveling

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#175 Fear Vs Love

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#174 75 Hard Challenge

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#173 Shedding Szn
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#172 Handmaid's Tale Movie (1990)
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#171 Who's The Antagonist?
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#170 Year End Bonus
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#169 Can You Weather The Storm?
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#168 Do Your Big One
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#167 Healthy VS Unhealthy Anger
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#166 BLACK CAKE
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#165 Vulnerability & Intimacy

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#164 FREEDOM

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#163 Who's In Your Corner?
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#162 MURDER BY TRAUMA
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#161 Delulu Is Not Always The Solulu
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#160 Wellness Wednesdays

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#159 A Course In Miracles PT 1
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#158 Rise To Love
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#157 Growing Into Love

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#156 Discernment

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#155 Jigsaw Of Life
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#154 Fire Season

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#153 The Main Agenda
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#152 Vulnerability

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#151 The Principle

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#150 SKIN DEEP DISCUSSIONS PT 10
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#149 BOOKS ARE MAGIC!