All Episodes

Focus On What You Can Affect

Action within Despair

Hold on to Something Worth Losing

In It Together

Don't Call it a Comeback

When it's Time to Walk Away

Beliefs, Feelings, and Performance

Hygiene in BJJ

Training-out Bad Habits

Nature of the Beast

Reality Check Recap

Forward into the Past

Profanely Offended

Grappling Conduct

Fright and Fight

Getting Real

Shut-up and Learn

Deliberate Healing

Changes

Love Deeply and Hate Hard

Podcast Bed-Death

But what about the Darkness?

Guard Pulling = Armageddon

Calm within Chaos

Steadfast Purpose

Life Should be an Act of Bravery

Gamness vs. Empathy

Fight to Overcome

Learning the Language of Pressure

A Balance of Passion and Pain

Training with Pressure and Anxiety

Women in BJJ Forum

The Reality of Strength and Weakness

Tainted with Shame

The Meaning of Competition

All Deaths are not Equal

Between Fatigue and Victory

Be a Student of Teaching

Family Feud

Live Q&A with Jay

Suffer Honorably

Natural Urges

Projects of Passion

Control your Thoughts-Control your Feelings

Kill Your Own Weakness

Blood Lines, and Holiday Violence

Fuck the Frauds

Live with Brave Intention

Your Relationship with BJJ

Verbal Abuse

Too Many Topics

Don't Back Down

We're in a Shitty Matrix

Social Media Prison, and BJJ vs. Knife

Can You Suffer with the Best of them?

Jay's Baby

Is Hate Necessary?

Who Will Watch You Die?

Growing Up Ugly

Violent Games

What Makes a Good School?

The Spice of Life

Coaching and Relationships

Gameness Despite Certain Defeat

Tattoos, Tribalism, and Loyalty

Honesty in Training

Share the Love

Jay vs. Beast

Testosterone, and the Coward Gene

Belt Disputes, and Town Bullies

Romance vs. Jiu Jitsu!

Thicker than Blood

Life, Death, and the Fallacy of Loyalty

How to be a Better Teacher

Your BJJ Personality, and Why it Matters

Legends of BJJ, and Jay's Education Advice

The Art of Coaching, and Dealing with the TSA

NHB, Weight Classes, and Board Games

Mental Strength is your Mission

How to Get Better at BJJ, Faster.

Primitive Brains, and Slap Fighting

A Series of Vulgar Questions

Choke vs. The Smother

When to Throw in the Towel

Psychology of the Roll

Pressure Rolling for Dummies

Roll Less, Pole Dance More

Crime and Punishment

Too Illegit to Quit

The End is Near?!

Between Inspiration and Despair

If You Love it, Keep Doing it.

Genuinely Weird

Love 'em or Leave 'em

The Good, the Awkward, and the Ugly

Strength is a Habit

You Get What You Deserve

Exist Anew Uncensored?!

Re-Guarding Violence

Love Them to Death