All Episodes

ADHD and Decision Fatigue : How to Reduce Overwhelm and Make Choices Easier

Men, Eating Disorders and Hormonal Health with Ayrton Taylor

Ben West on Changing Mental Health in the UK and In Schools!

When Appetite Returns: The Fear of Hunger, Body Image, and Long-Term Consequences of Weight Loss Drugs

The Evolution of Body Image: How Beauty Standards Have Changed Over Time with Thomas Midgley

Men Get Eating Disorders Too - Jason Wood's Recovery Story From Orthorexia

Supporting Young People With Body Image and Navigating The Digital World with Natasha Devon MBE

Beyond Picky: Autism, ARFID & Gut Health with Lucinda Miller

ADHD and Over Exercising - How To Break The Dopamine Cycle of Addiction

Addressing The Root Cause of Mental Health Ilnesses Through Functional Medicine

Ozempic - How Is It Influencing Young People?

(ARFID) Avoidant Restrictive Food Intake Disorder with Michelle Sader (PhD)

How To Support Students Struggling with Negative Thoughts About Food?

PCOS and Eating Disorders with Laura Cooney

Hormonal Health Matters: Insights From Dr. Roked on Eating Disorders, ADHD, and PMDD and PMS

Why I Started Jenup - My Story of Anorexia Nervosa with Maritime Radio

Eating Disorders In The UAE With Sage Clinics

Eating Disorders In the Military with Leah Stiles Founder of Sea Waves

How To Support Your Child's Relationship With Food and Body Image?

Trans and Gender Diverse People With Eating Disorders with Kai Schweizer

Understanding The Links Between Neurodiversity and Eating Disorders with Dr Marianne Miller

Could Using Blood Sugar Monitors be Triggering For People With Eating Disorders with Priya Tew

Joanna Silver (Orric Clinic London) - What is A-Typical Anorexia? Why are Eating Disorders on The Rise?

Charlie Burley and His Journey Back To Health After Chronic Stress and Burnout!

Can Dieting Cause Disordered Eating or an Eating Disorder?

How To Support Your Child With an Eating Disorder With Jenny Langley

New Year, New Body: Navigating Triggers Around Weight Loss and Body Image

#HonestyAboutEditing Campaign with Suzanne Samaka - All things body image and social media!

Autism and Eating Disorders With Felix Economakis

The Links Between Trauma and Eating Disorders, Alongside Grief and Loss

ADHD in Endurance Sports, Burn Out And Depression with Erin Ayala Sports Psychologist

How To Rehydrate Effectively with Colette Vartanian From Skratch Labs

What Is ARFID Eating Disorder With Felix Economakis

Talking All Things Power And Weights With Chris Peden

All Things Training, Nutrition and Carbs for Performance!

The Cheapest Performance Enhancer - Sleep!

Ollie's Journey From Losing To Sam Woodfield To Racing The Worlds best In 2021!

Patrick Fosters Gambling Addicition Story That ‘Might Bite

The Challenges of Living With an Eating Disorder With Amy Hudson

Eva's Recovery Story From Her Eating Disorder

Hormones and Performance With Nicky Keay

The Links Between Orthorexia and Over Exercising?

Why Are So Many Amateur Athletes Trying To Copy How Professionals Live And Train?

Introduction To Series Two of The JenUp Podcast

Anna Boniface - Her Running and Recovery Journey from Anorexia

What Is Muscle Dysmorphia With George MyCock From Myominds

The Latest Research on Eating Disorders With Janet Treasure - British Psychiatrist from Kings College London

Sam Woodfield's Recovery From Orthorexia and Exercise Addiction - Part 2

Sam Woodfield's Recovery From Orthorexia and Exercise Addiction - Part 1

Katie Good's Running Journey and Recovery From Anorexia

Genetics and Eating Disorders with Professor Gerome Breen

Dave Chawner and His Story On Overcoming Anorexia

How Can Gut-Derived Hypnotherapy Heal The Gut and Anxiety with Helen Brooks (Clinical Hypnotherapist & IBS Transformation Coach)

Tom's Rebair's Recovery Story From Anorexia

Claira Hermet Recovery Story From Bulimia

Liv's Recovery Story From Her Eating Disorder

Hope Virgo's Recovery Journey From Her Eating Disorder

Dr Sunni Patel's Recovery Story From His Eating Disorder

Why The Rise Of Anorexia Since Covid-19 With Deanne Jade

How To Support A Loved One With An Eating Disorder With Bernie Wright (Counsellor And Specialist In Eating Disorders and Obesity)

Why I Started JenUp And My Own Recovery Story From Anorexia

Becky Stones Recovery Story From Her Eating Disorder

How To Improve Your Metabolism After An Eating Disorder

The Impacts Of Over Exercising And Under Eating On Our Gut Health?

How To Prioritize Rest If You've Tested Positive For Covid-19?

Eating Disorders In Gymnastics with Grace Harrison

How To Deal With An Increase In Eating Disorder Thoughts?

Tips On How To Deal With Relapse