All Episodes

Welcome to 2024

On To Oz

Define Your Expectations

Simple Beauty

Gratitude is THE medicine

Okay to not be okay - questions

Thank You, Past Self

Yes you can!

Purpose

Don't Stop Following Your Passion

Welcome to "John Justus Is Alive"

Keep It Moving...

Season 6 Episode 5: Job and stuff

Season 6 Episode 4: Vision

Season 6 Episode 3: Death and Acceptance

Season 6 Episode 2: Sealegs

Season 6 Episode 1: Welcome Back

Season 5 episode 14: moving forward

Season 5 Episode 13: Turtles

Season 5 Episode 12: Be You

Season 5 Episode 11: Timing

Season 5 Episode 10: Consistency

Season 5 Episode 9: Change

Season 5 Episode 8: Trust

Season 5 Episode 7: Passion

Season 5 Episode 6: Mondays

Season 5 Episode 5: Come Together (talk more)

Season 5 Episode 4: Home

Season 5 Episode 3: Hip as Quack

Season 5 Episode 2: Tired for real/Balance

Season 5 Episode 1: Wonder vs Knowledge

Season 4 Episode 22: Optimist

Season 4 Episode 21: Be Kind

Season 4 Episode 20: Social Creatures

Season 4 Episode 19: Ups And Downs/Someone You Love

Season 4 Episode 18: Humans Are Weird

Season 4 Episode 17: Recalibration/Sigh/Keep Going

Season 4 Episode 16: Welcome and Purpose of this Podcast

Season 4 Episode 15: Talk about it!

Season 4 Episode 14: At Capacity

Season 4 Episode 13: Managing Expectations

Season 4 Episode 12: Pregnancy

Season 4 Episode 11: Pokémon

Season 4 Episode 10: Get Grounded

Season 4 Episode 9: Self-Talk

Season 4 Episode 8: Co Conspirators

Hang on!!

Season 4 Episode 6: do you want to?

Season 4 Episode 5: Nothing New

Season 4 Episode 4: Present moment (again?)

Season 4 Episode 3: In the moment

Season 4 Episode 2: Community, Connection, Social Responsibility

Season 4 Episode 1: hot dang! Good times

Season 3 Episode 30: Keep moving

Season 3 Episode 29: still at it

Season 3 Episode 28: Connection (mushrooms)

Season 3 Episode 27: Sensitivity training (plus laughter)

Season 3 Episode 26: Updates, perfectionism, piano

Season 3 Episode 25: Beach ball of emotion

Season 3 Episode 24: Self-limiting Beliefs

Season 3 Episode 23: Judging Mind

Season 3 Episode 22: Find your limits and allow them

Season 3 Episode 21: Feelings vs Thoughts

Season 3 Episode 20: Expressing Love

Season 3 Episode 19: Carry On

Season 3 Episode 18: Opposites are Constants

Season 3 Episode 17: Look at You

Season 3 Episode 15: Consistent

Season 3 Episode 14: Sponsorship, purpose of podcasting, and general updates

Season 3 Episode 13: Moving

Season 3 Episode 12: Check your Evidence

Season 3 Episode 11: Know Your Limits

Season 3 Episode 10: Slow and Steady

Season 3 Episode 9: chaos rising

Season 3 Episode 8: No Future Telling Allowed

Season 3 Episode 7: Relationships

Season 3 Episode 6: Hold On

Season 3 Episode 5: Stay present

Season 3 Episode 4: One at a time

Season 3 Episode 3: Connection, Space, Self-Grace

Season 3 Episode 2: 'Straya and Personal Truth

Season 3 Episode 1: Tell me a Story

Season 2 Episode 28: Tough stuff and Season Finale

Season 2 Episode 27: Self-Talk, again

Season 2 Episode 26: I Don't Know

Season 2 Episode 25: Keep Going/Love Your Work

Season 2 Episode 23: Be Weird

Season 2 Episode 23! Be you

Season 2 Episode 22: Fantasy worlds

Season 2 Episode 21: Sounds in Silence pt. 2

Season 2 Episode 20: iteration (again?)

Season 2 Episode 19: Self-awareness and rest

Season 2 Episode 18: Simple Life

Season 2 Episode 17: Honesty

Season 2 Episode 16: self-care and time management

Season 2 Episode 15: Phyllis Principal

Season 2 Episode 14: What?!?

Season 2 Episode 13: Self-Talk pt. 2

Season 2 Episode 12: Geek Out

Season 2 Episode 11: Inner Monologue