All Episodes
Journey to Your Best Self — 65 episodes
Ep 165: Unlocking Quantum Personal Development w/ Dr. Victoria Rader
Ep 164: The Healer Within, A Journey w/ Evelyn Wang
Ep 163: Finding Stillness Through the Way of Tea w/ Drew Hanson
Ep 162: Meditation, Nature & Energy Healing w/ Tania Ho
Ep 161: The Evolution of Manifestation w/ Victoria Gallagher
Ep 160: Finding Connection & Healing Through Third Spaces w/ Matthew Smith
Ep 159: The Power of Meditation w/ Alexander Moller
Ep 158: Unlock Your Potential w/ The Gen Z Mentor, Hunter Chynoweth
Ep 157: The Evolution of Dating & Self-Love w/ Jonathon Aslay
Ep 156: The Yielding Warrior - Meditation & Martial Arts w/ Jeff Patterson
Ep 155: Building Authentic Connections w/ Dr. Adam Dorsay
Ep 154: Redefining Success & Healing w/ Giovanna Silvestri
Ep 153: Unlocking Your True Potential w/ Ryan Christensen
Ep 152: Inner Child Healing & Emotional Freedom w/ Amanda Curry
Ep 151: Building a Positive Brand – Strategies for Success w/ Lori Rogers
Ep 150: Exploring Energy Vortexes & Earth Chakras
Ep 149: Transforming Trauma into Triumph w/ Alan Lazaros
Ep 148: Discovering Your True Worth w/ Katherine Norland
Ep 147: Navigating Grief to Find Healing w/ Dr. Tonya Cunningham
Ep 146: From Engineer to Energy Healer - Brent Phillips on Unlocking the Power of the Subconscious
Ep 145: The Power of Sound and Spiritual Practices w/ Catherine Corona
Ep 144: Turning Emotions into Empowerment - Toni Stevens on Healing Trauma & Finding Balance w/ Reiki
Ep 143: A Bridge Between East and West - Bob Martin on Taoism, Mindfulness, & Spirituality
Ep 142: Uncovering the Depth of Yoga & Spiritual Practice w/ Bob Cirino
Ep 141: Feng Shui, Holistic Design, and the Power of Color w/ Lisa Morton
Ep 140: Masculinity, Vulnerability, & Self-Awareness w/ AJ Yager
Ep 139: The Healing Power of Nature & Travel w/ Michael Rosenberg
Ep 138: Resilience and Innovation – Dr. Rob Yonover’s Journey to Creativity & Entrepreneurship
Ep 137: Cultural Identity, Women's Empowerment, & Finding Your Voice w/ Urmi Hossain
Ep 136: Mastering Life & Identity w/ Mark Collins
Ep 135: Breathwork & Healing w/ Dean Cramp – Transforming Trauma & Finding Purpose
Ep 134: Exploring Emotional Freedom Through EFT w/ Lauren Fonvielle
Ep 133: Routine, Resilience & Harnessing the Power of ADHD w/ John A Brink
Ep 132: Harnessing the Law of Attraction for Healing w/ Mary Beth Schrudder
Ep 131: Sufi Wisdom & the Journey to Self-Discovery w/ Inam Inamullah
Ep 130: From Survival to Transformation: The Badass Butterfly Story of Amilynne "Babs" Carroll
Ep 129: Beyond Business - John Hall on Transforming Stress into Peak Performance
Ep 128: Reconstructing Reality w/ Dr. Amy Rosner – Outsmarting Your Brain for Personal Transformation
Ep 127: Navigating Mental Health w/ Moffat Kago
Ep 126: Breaking Barriers: From Ironman to Digital Nomad w/ Jen Rulon
Ep 125: Unlocking the Power of Depth Healing w/ Dr. G Rex Kruhly: Reprogramming the Mind for Lasting Transformation
Ep 124: The Power of Words: Transform Your Mindset, Energy, and Life
Ep 123: Facing Fear and Finding Fulfillment - A Journey of Growth w/ David McBee
Ep 122: Defeating Distractions w/ Mister Productivity
Ep 121: Empathy, Identity & Communication - The Show-Up Framework w/ M. Aurelius Higgs
Ep 120: Inner Child Healing, A Journey to Self-Empowerment w/ Alicia Farricielli
Ep 119: From Burnout to Balance, Cultivating a Joyful Life w/ Angelo Valenti
Ep 118: Prioritizing Self-Care for Better Parenting w/ Tessia Watson
Ep 117: Unlocking the Power of Forgiveness w/ Katharine Giovanni
Ep 116: The Power of Movement - 5 Simple Exercises You Can Do Anywhere
Ep 115: Gratitude - How Embracing Appreciation Can Transform Your Life
Ep 114: Serenity Session 3 - Body Scan Meditation
Ep 113: The Power of Affirmations
Ep 112: Serenity Session 2 - Box Breathing
Ep 111: The Power of Hypnotherapy
Ep 110: Yoga 101 - Embark on Your Journey to Inner Peace and Wellness
Ep 109: Meditation - Practical Tips for Getting Started
Ep 108: Fight or Flight!? - Regulating the Nervous System
Ep 107: 5 Sleep Secrets in 5 Minutes
Ep 106: Interview w/ Hypnotherapist Tara O'Neil
Ep 105: Serenity Session 1 - Overcoming Overwhelm
Ep 104: Navigating Overwhelm
Ep 103: 5 Immediate Stress Relief Techniques in 5 Minutes
Ep 102: Interview w/ Andrew "Omosh" Okumu
Ep 101: Welcome to Journey to Your Best Self