All Episodes

Rebrand- Rebuilding

Even healers need healing

Stay in the moment with God when asking for clarity and understanding.

Comfortable with being uncomfortable

Silence and solitude

Every action does not deserve a reaction.

What is causing my PTSD ?

Can you stop working from the ego ?

What emotions?

I can’t save you !

I’m done being a people pleaser!!

Suicide awareness- mental health awareness

Never allow anyone to disrupt your peace.

Always value yourself and love yourself put yourself first

I am fighting , I am affirmations

Let’s be honest

Self-care & Self Love 💕 Part 1

Set boundaries, Build your foundation

We teach people how to treat us?

No more trauma bonding

You control you ! ❤️✨

Give your body time to recharge

Learning to say no 📍

Stop putting people in a box

Be who you are

Please leave the situation if it is becoming violent or mental violence protect yourself

When I feel like I’m losing my battle mentally

Self love - self care - self awareness

Stop downing people’s level of understanding and teach them

I am starting to respect my time , energy, and space.

Coming for everything in 2020 no gas no brakes

My opinion on toxic people

how i feel about Jhene aiko - non of your concern and mental health.

Its my mental health / summer walker

Just be who you are.

Feeling mentally less

Take responsibility of your mental health

The process of my bipolar downfall and rise

I am bipolar

Turn your weakness into a strengthen

We all have a Greater purpose 🌻

Self- care /Self- growth/ self- assurance

. Have to let go of toxic cycles and toxic things to grow

Trust the process even if it makes no since.

Seeking validation

Don't compromise yourself

Crazy meetings with my doctors.+++ The opinions of others.

When you are feeling overwhelmed with depression.

We have to feel the void in ourselves when it comes to self-love & mental health

Our failures define are success

Feeling depressed the process with these doctors

I use to idolize these people.

Recognizing anxiety, depression and bipolar symptoms

Helping or hurting

What you put out you get back in return

The perception of others...

Continue with growth

Are consequences and actions

Self- Assurance

Depression & anxiety part 1

Lacking motivation

People deflecting their problems on to you

The envy of ourselves

Life is truly about lessons

Natural Karma

Getting frustrated 😞

Thank you guys / still growing

Self reflections

How do you handle temptation?

Fck the excuses "language explicit"

How life comes in full circle 🔵

When it comes to support

Bipolarizim documentary/ understanding mental health

Assuming what you don't know

Their will be moment's

We gotta get up and fight .

Learn your body

Turmoil

Cup overflowing

When it comes to dating

No hallucinations drugs

Dont follow trends/singing

Goodmorning be gratful today

Taking seroquel the down fall

Do that shit.

Haveee faith

No toxic people

Idkkkk , but updates soon

Big heart💙

So nervous

stand up stand out

Step outside yourself

Stop looking for yourself in others....

Holiday vacation

Before you go cray cray

The devil is a lie

Dont give up on familyy

Dont dim your light

Major breakthrough 😭

Bipolar is winning week

Relationships and my mental health

Time off 😙

Mental health is dead ass

what you believe? what i believe?

Motivation is key this monday 😩

That 1 time i went to jail

Discouraging doctors

Excuse my language

So stay woke

Toxic people mentally

half sleep just rambling 🙏

Always take. A moment

Know thy Self

I take medication at times?

Family problems

Educate yourself

Gloomy daze - 😕

trust peace and Harmony.

I am unhappy today !

My life

Rapid speaking and subject change

Going through the motions!

Bipolar helping more then hurting

Shes bipolar not crazy

Bipolar and wild