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All Episodes

JustGoBike — 513 episodes

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Title
1

Episode 403: Mr. Car Shipper Can Transport Your Vehicle While You Ride RAGBRAI

2

Day 7: RAGBRAI LIII Route Inspection Recap

3

Day 6: RAGBRAI LIII Route Inspection Recap

4

Day 5: RAGBRAI LIII Route Inspection Recap

5

Day 4: RAGBRAI LIII Route Inspection Recap

6

Day 3: RAGBRAI LIII Route Inspection Recap

7

Day 2: RAGBRAI LIII Route Inspection Recap

8

Day 1: RAGBRAI LIII Route Inspection Recap

9

Day 0: RAGBRAI LIII Route Inspection Recap

10

Episode 402: The Inside Scoop on RAGBRAI’s 250k Double Loop

11

Episode 401: Spotlight on the Iowa City Bike Library

12

Episode 400: Butts, Bikes, Dude Wipes and RAGBRAI

13

Episode 399: Spotlight on the Cedar Valley Bicycle Collective

14

Episode 398: The Tour of the Mississippi River Valley Weekend Ride

15

Episode 397: What RAGBRAI Riders Can Learn from Ultra-Endurance Cyclist Lael Wilcox

16

Episode 396: Spotlight on the Chain Reaction Bike Hub

17

Episode 395: A Deep Dive into the RAGBRAI LIII Full Route with Ride Director Matt Phippen

18

Episode 394: Joe Winters & Rebekah Vaughan Talk RAGBRAI and Working at KCRG

19

Episode 393: The Veteran Flagpole Initiative Connects with RAGBRAI

20

Episode 392: Spotlight on the Dubuque Bike Coop

21

Episode 391: Coach Ertl’s Training Tips for RAGBRAI LIII

22

Episode 390: Spotlight on the Des Moines Street Collective

23

Episode 389: On the Road for RAGBRAI LIII Overnight Town Meetings

24

Episode 388: Andy Gould Talks Bike New York and the Five Boro Bike Tour

25

Episode 387: Murph & AP Ask Riders: Why Do You RAGBRAI?

26

Episode 386: Matt Phippen’s Overview of the 2026 RAGBRAI LIII Route

27

Episode 385: Murph & AP’s Survival Guide for RAGBRAI Route Announcement Weekend

28

Episode 384: ParrotTalk: A Peek Into 'Inside the Cyclist'

29

Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club

30

Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later

31

Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible

32

Episode 380: What Type of Winter Cyclist Are You?

33

Episode 379: RAGBRAI LIII Community Fund Beneficiary: Iowa’s Community Bike Shops

34

Episode 378: A Deep Dive Behind the RAGBRAI Wristband

35

Episode 377 Exploring 2026 Rides and Tours

36

Episode 376: ParrotTalk: October RAGBRAI Town Hall Q&A

37

Episode 375: Haunted Tales of Iowa

38

Episode 374: An Update From RAGBRAI Ride Director Matt Phippen

39

Episode 373: Registration Updates for RAGBRAI LIII

40

Episode 372: The Just Go Bike Podcast Live Show, Part 2

41

Episode 371: The Just Go Bike Podcast Live Show, Part 1

42

Episode 370: RAGBRAI Rider Spotlight: Liam Whitaker

43

Episode 369: RAGBRAI Charter Spotlight: Jonathan from ARGO

44

Episode 368: Inside Care Ambulance with Bob Libby

45

Episode 367: ParrotTalk: Murph & AP Discuss Biking Pet Peeves

46

Episode 366: Part 4 of Rider Tales from RAGBRAI LII

47

Episode 365: Part 3 of Rider Tales from RAGBRAI LII

48

Episode 364: Part 2 of Rider Tales from RAGBRAI LII

49

Episode 363: Rider Tales from RAGBRAI LII, Part 1

50

Episode 362: RAGBRAI LII Riders Reach the Mississippi River!

51

Day 7 RAGBRAI LII Daily Podcast

52

Day 6 RAGBRAI LII Daily Podcast

53

Day 5 RAGBRAI LII Daily Podcast

54

Day 4 RAGBRAI LII Daily Podcast

55

Day 3 RAGBRAI LII Daily Podcast

56

Day 2 RAGBRAI LII Daily Podcast

57

Day 1 RAGBRAI LII Daily Podcast

58

Day 0 RAGBRAI LII Daily Podcast

59

Day Negative O RAGBRAI LII Daily Podcast

60

Episode 361: A Preview of the Overnight Towns of RAGBRAI LII

61

Episode 360: The Coffee Shops of RAGBRAI LII

62

Episode 359: Riding RAGBRAI with Ride with GPS

63

Episode 358: Making RAGBRAI History, Pedaling into Minnesota!

64

Episode 357: RAGBRAI Vendor Highlight: The Iowa Beer Bus

65

Episode 356: June RAGBRAI Town Hall Rider Q&A

66

Episode 355: Highlights from the RAGBRAI Route Inspection Ride

67

2025 RAGBRAI Route Inspection Ride Day 7

68

2025 RAGBRAI Route Inspection Ride Day 6

69

2025 RAGBRAI Route Inspection Ride Day 5

70

2025 RAGBRAI Route Inspection Ride Day 4

71

2025 RAGBRAI Route Inspection Ride Day 3

72

2025 RAGBRAI Route Inspection Ride Day 2

73

2025 RAGBRAI Route Inspection Ride Day 1

74

2025 RAGBRAI Route Inspection Ride Day 0

75

Episode 354: Mental Training for RAGBRAI with Coach Amy

76

Episode 353: Erin Shares RAGBRAI FAQ (and ride training tips)

77

Episode 352: RAGBRAI Community Supports Honor Flight Network

78

Episode 351: ParrotTalk: April/May RAGBRAI Town Hall Rider Q & A

79

Episode 350: Biking the Wabash Trace in the Wabash Open Fore Bike/Golf Event

80

Episode 349: The Iowa City Bike Library is on a Mission to Get More People on Bikes

81

Episode 348: How 1st Phorm Can Positively Impact Your RAGBRAI Experience

82

Episode 347: A Deep Dive into the RAGBRAI LII Full Route with Matt Phippen, Part Two

83

Episode 346: A Deep Dive into the RAGBRAI LII Full Route with Matt Phippen, Part One

84

Episode 345: Iowa’s Dream Team Featured on the Kelly Clarkson Show

85

Episode 344: ParrotTalk: March RAGBRAI Town Hall Rider Q & A

86

Episode 343: Living, and Biking, with Multiple Sclerosis

87

Episode 342: Coach Ertl’s Training Tips for RAGBRAI LII

88

Episode 341: TOMRV: Tour of the Mississippi River Valley is Back!

89

Episode 340: Murph and AP Attend the RAGBRAI LII Overnight Town Planning Meetings

90

Episode 339: ParrotTalk: RAGBRAI Town Hall Q & A from Riders

91

Episode 338: Interviews From the Iowa Bike Expo

92

Episode 337: Matt Phippen and an Overview of the 2025 RAGBRAI LII Route

93

Episode 336: ParrotTalk: Just Go Bike Podcast Survey Results

94

Episode 335: RAGBRAI Staff Spotlight with Laura Rice

95

Episode 334: An Update From RAGBRAI Ride Director Matt Phippen

96

Episode 333: 2025 Iowa Bike Expo and RAGBRAI Route Announcement Updates

97

Episode 332: Exploring 2025 Rides and Tours

98

Episode 331: RAGBRAI Rider Spotlight: Diana Gray

99

Episode 330:The Nature of Idaho Podcast Listeners Meet RAGBRAI

100

Episode 329: Murph & AP Give Thanks to Bikes, RAGBRAI, and More!

101

Episode 328: RAGBRAI Rider Spotlight: Gary Cederquist

102

Episode 327: RAGBRAI Registration Updates for RAGBRAI LII

103

Episode 326: Murph and AP's Top 10 Reasons to Ride RAGBRAI

104

Episode 325: ParrotTalk: Behind the Scenes With the RAGBRAI Social Media Team

105

Episode 324: An Update From RAGBRAI Ride Director Matt Phippen

106

Episode 323: Is There an Off Season of Biking After RAGBRAI? Scott Sumpter Says NO!

107

Episode 322: ParrotTalk Shares RAGBRAI Listener Mail

108

Episode 321: Fall 2024 RAGBRAI Updates

109

Episode 320: The Dream Team Names Scott Matter as New Executive Director

110

Episode 319: Behind the Scenes with the RAGBRAI Staff

111

Episode 318: Murph and AP Explore RAGBRAI Timelines

112

Episode 317: A Deep Dive Into Care Ambulance with Bob Libby

113

Episode 316: RAGBRAI LI Rider Recaps Part 4

114

Episode 315: RAGBRAI LI Rider Recaps Part 3

115

Episode 314: RAGBRAI LI Rider Recaps Part 2

116

Episode 313: RAGBRAI LI Rider Recaps

117

RAGBRAI Daily Podcast Day 7 at the Mississippi

118

RAGBRAI Daily Podcast Day 6

119

RAGBRAI Daily Podcast Day 5

120

RAGBRAI Daily Podcast Day 4

121

RAGBRAI Daily Podcast Day 3

122

RAGBRAI Daily Podcast Day 2

123

RAGBRAI Daily Podcast Day 1

124

RAGBRAI Daily Podcast Day 0

125

Episode 312: Part 2: A Preview of the 2024 RAGBRAI Overnight Towns

126

Episode 312: Part 1: A Preview of the 2024 RAGBRAI Overnight Towns

127

Episode 311: The Coffee Shops of RAGBRAI LI

128

Episode 310: RAGBRAI Digital Route Maps and Ride with GPS

129

Episode 309: An Update From the Iowa Bicycle Coalition

130

Episode 308: ParrotTalk: Riding Tips Learned on PreRide

131

Episode 307: Riding Across America on a Penny-Farthing

132

RAGBRAI Route Inspection Ride 2024 Day 7

133

RAGBRAI Route Inspection Ride 2024 Day 6

134

RAGBRAI Route Inspection Ride 2024 Day 5

135

RAGBRAI Route Inspection Ride 2024 Day 4

136

RAGBRAI Route Inspection Ride 2024 Day 3

137

RAGBRAI Route Inspection Ride 2024 Day 2

138

RAGBRAI Route Inspection Ride 2024 Day 1

139

RAGBRAI Route Inspection Ride 2024 Day 0

140

Episode 306: RAGBRAI Gives

141

Episode 305: Stuff You Should Know About RAGBRAI LI

142

Episode 304: The Wabash Open lll Bike and Golf Event

143

Episode 303: RAGBRAI Newbies Frequently Asked Questions

144

Episode 302: Tour of the Battenkill

145

Episode 301: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part Two

146

Episode 300: A Deep Dive into the RAGBRAI LI Full Route with Matt Phippen, Part One

147

Episode 299: Updates From the Dream Team

148

Episode 298: A Tribute to Matt Bernhard, Mr. PorkChop Jr.

149

Episode 297: RAGBRAI SAG Drivers Joe and Coz

150

Episode 296: ParrotTalk on the History of Cyclist Kittie Knox

151

Episode 295: Coach Ertl Training Tips for RAGBRAI

152

Episode 294: Will Walker the Backwards Biker

153

Episode 293: Bebe the Parrot Loves RAGBRAI!

154

Episode 292: Team RWB's Paul and Todd

155

Episode 291: A Deep Dive into Ride the Rockies 2024

156

Episode 290: Interviews From the Iowa Bike Expo

157

Episode 289: Matt Phippen and an Overview of the 2024 RAGBRAI LI Route

158

Episode 288: A Preview of the 2024 Iowa Bike Expo and RAGBRAI Route Announcement Party!

159

Episode 287: Ride the Rockies 2024 Route and Registration

160

Episode 286: Parrottalk Reads More on Iowa Legend Clarence Pickard

161

Episode 285: Filmmaker Daniel Troia Bikes Across America

162

Episode 284: A Recap of 2023 with Murph & AP

163

Episode 283: Riding Bikes with Andy Lang

164

Episode 282: Exploring 2024 Rides and Tours

165

Episode 281: Denise Mueller Breaks Another Cycling World Record

166

Episode 280: Dr. Kella Price Rides RAGBRAI for ShelterBox

167

Episode 279: Thanksgiving 2023 With AP and Murph

168

Episode 278: The Oldest Female BMX Racer, Miss Kittie

169

Episode 277: Parrottalk Featuring a Clarence Pickard Article From 1974

170

Episode 276: RAGBRAI Registration Updates for RAGBRAI LI

171

Episode 275: An Update from RAGBRAI Ride Director Matt Phippen

172

Episode 274: Planning for the Off Season Cycling Fitness

173

Episode 273: Iowa Bicycle Coalition’s New Executive Director Luke Hoffman

174

Episode 272: RAGBRAI 2023 Rider Recap Part 4

175

Episode 271: RAGBRAI 2023 Rider Recap Part 3

176

Episode 270: A Look Into the Future of Ride the Rockies

177

Episode 269: 99 Counties Brings Back the Art of Regenerative Farming

178

Episode 268: The Iowa Underground Railroad Ride

179

Episode 267: Brothers Alex and Chester Unicycle Every Mile of RAGBRAI

180

Episode 266: A Deep Dive into Care Ambulance with Bob Libby

181

Episode 265: RAGBRAI 2023 Rider Recap Part 2

182

Episode 264: RAGBRAI 2023 Rider Recap Part 1

183

JGB RAGBRAI L Daily Podcast Day 2

184

JGB RAGBRAI L Daily Podcast Day 7

185

JGB RAGBRAI L Daily Podcast Day 6

186

JGB RAGBRAI L Daily Podcast Day 5

187

JGB RAGBRAI L Daily Podcast Day 4

188

RAGBRAI L Daily Podcast Day 3

189

JGB RAGBRAI L Live Podcast Day 1

190

RAGBRAI Live Podcast Day 0

191

Episode 263: 2023 Overnight Town Interview with Des Moines

192

Episode 262: A Preview of the 2023 RAGBRAI Overnight Towns

193

Episode 261: Breweries on the RAGBRAI L Route

194

Episode 260: Marley Blonsky Talks All Bodies on Bikes

195

RAGBRAI 101: Navigating Bike Tune - Ups

196

Episode 259: A Recap of Ride The Rockies with Jason Carolan

197

Episode 258: RAGBRAI Director Matt Phippen Recaps the Route Inspection Ride

198

Episode 257: Tamara Keith, NPR Political Correspondent and RAGBRAI Rider!

199

RAGBRAI Route Inspection Ride 2023 Day 7

200

RAGBRAI Route Inspection Ride 2023 Day 6

201

RAGBRAI Route Inspection Ride 2023 Day 5

202

RAGBRAI Route Inspection Ride 2023 Day 4

203

RAGBRAI Route Inspection Ride 2023 Day 3

204

RAGBRAI Route Inspection Ride 2023 Day 2

205

RAGBRAI Route Inspection Ride 2023 Day 1

206

Episode 256: Heath Thompson Loses 250 Pounds and Gears Up for His First RAGBRAI

207

Episode 255: RAGBRAI 101 is Back to Talk RAGBRAI Basics

208

Episode 254: Epic Bands are Coming to RAGBRAI L!

209

Episode 253: An Overview of Ride the Rockies with Director Sabra Nagel

210

Episode 252: The SHIFT Documentary World Premiere and an Update from the Iowa Bicycle Coalition

211

Episode 251: Alicia Rau, the Trumpet Chick!

212

Episode 250: AP and Murph Answer Your RAGBRAI L FAQ

213

Episode 249: Franklin Johnson from the Bicycle Ride Across Georgia (BRAG)

214

Episode 248: Reviewing Our Favorite Bicycle Movies With Mike Schulte

215

Episode 247: Shift: The RAGBRAI Documentary Hits the Big Screen!

216

Episode 246: A Deep Dive Into The Route With Matt Phippen (Part 2)

217

Episode 245: A Deep Dive Into The Route With Matt Phippen (Part 1)

218

Episode 244: Murph and AP Answer Frequently Asked Questions about RAGBRAI

219

Episode 243: RAGBRAI Fashion Through the Ages

220

Episode 242: Coach Ertl's 2023 Training Plan for a Successful RAGBRAI

221

Episode 241: Jim Gregory Generates Electricity While Pedaling

222

Episode 240: The RAGBRAI L Route Has Been Announced!

223

Episode 239: Sabra Nagel, Ride Director for Ride the Rockies

224

Episode 238: Steve Gaul Rode the First RAGBRAI in 1973

225

Episode 237: The Dream Team Executive Director Jeff Van Genderen

226

Episode 236: Your Frequently Asked Questions about RAGBRAI are Answered: Part 2

227

Episode 235: Your Frequently Asked Questions About RAGBRAI are Answered (Part 1)

228

Episode 234: Matt Phippen, RAGBRAI Director, Part 2

229

Episode 233: Matt Phippen, RAGBRAI Director, Part 1

230

Episode 232: The World Spins By, One Pedal Stroke at a Time, With Jerry Kopack

231

Episode 231: Sam Bennett is the New Bicycle Touring Pro

232

Episode 230: Eria Sabiiti and the Iowa Gravel Gang

233

Episode 229: Happy Thanksgiving!

234

Episode 228: RAGBRAI L Registration is Open! Erica and AP Talk Registration and FAQ

235

Episode 227: Empowering Women through World Ride and Old Town Outfitters

236

Episode 226: Anne Lawrie and Matt Phippen: What it Takes to Put on the Weeklong Event

237

Episode 225: The History of Pedal the Cause with Former Executive Director Jay Indovino

238

Episode 224: Mark Wyatt Talks Mountain Biking in Iowa

239

Episode 223: Reflecting on RAGBRAI 9 and Soggy Monday

240

Episode 222: Mark Wyatt and the District Leader Program

241

Episode 221 - Eat What They Give You

242

Episode 220: Adventure Stories from Scott Sumpter of BikeIowa.com

243

Episode 219: The Green Bicycle Case, an Unsolved Mystery

244

Episode 218: Pedaling the Entire East Coast Greenway!

245

Episode 217: Long Distance Gravel Racing on a Single Speed Bike

246

Episode 216: Parrott Talk!

247

Episode 215: Sherry's Biking Capitol Building to Capitol Building

248

Episode 214: Meet Olympian Medalist Nelson Vails, Retired Road and Track Cyclist

249

Episode 213: Ryan Van Duzer Shares His RAGBRAI XLIX Experience

250

Episode 212: A Preview of the 2022 RAGBRAI Overnight Towns

251

RAGBRAI 101N: Should I Lock My Bike?

252

Episode 211: The Power of GoFundMe Pairs with the Kindness of RAGBRAI Riders

253

RAGBRAI 101M: Service Times And Support Driver Responsibilities

254

RAGBRAI 101L: What Size Bag Do I Need

255

RAGBRAI 101K: What to Do When the Weather Gets Bad

256

Episode 210: The Dream Team Celebrates 25 Years of Mentoring Youth

257

Episode 209: The Coffee Shops of RAGBRAI 2022

258

Episode 208: Jason Carolan Provides a Recap of Ride the Rockies

259

PreRide RAGBRAI Route Inspection Ride 2022 Day 7

260

PreRide RAGBRAI Route Inspection Ride 2022 Day 6

261

PreRide RAGBRAI Route Inspection Ride 2022 Day 5

262

PreRide RAGBRAI Route Inspection Ride 2022 Day 4

263

PreRide RAGBRAI Route Inspection Ride 2022 Day 3

264

PreRide RAGBRAI Route Inspection Ride 2022 Day 2

265

PreRide RAGBRAI Route Inspection Ride 2022 Day 1

266

Episode 207: A Rebroadcast of Anna Abrams from RAGBRAI Newbies

267

Episode 206: Mason City Announces Entertainment for RAGBRAI

268

Episode 205: Murph Completes Her Bicycle Ride Across America

269

RAGBRAI 101 is Back!

270

Episode 204: May is Bike Month! Where Will You Ride?

271

Episode 203: Bill Plock, Interim Director for Ride The Rockies

272

Episode 202: Rebroadcast of Tammy from Pork Belly Ventures

273

Episode 201: An Update From Murph who is Biking The US

274

Episode 200! A Preview of the Upcoming RAGBRAI Documentary

275

Episode 199: The Many Marvelous 2022 RAGBRAI Towns

276

Episode 198: Murph's Big Adventure

277

Episode 197: ParrotTalk, RAGBRAI FAQs, And Breakfast At The Kauls

278

Episode 196: Philip Joens, RAGBRAI Reporter for the Des Moines Register

279

Episode 195: The Inside Scoop on Ride the Rockies Bicycle Tour

280

Episode 194: Coreen Frasier: More Than Three Decades of Riding RAGBRAI

281

Episode 193: Coach Ertl's 2022 Training Plan for a Successful RAGBRAI

282

Episode 192: An Overview Of The 2022 Overnight Towns

283

Episode 191: Pedaling a Century in a Day for Karras

284

Episode 190: Take a Walk Through the Iowa Bike Expo

285

Episode 189: All About The Dream Team with Brian O'Leary

286

Episode 188: Matt Phippen; RAGBRAI's New Director of Operations

287

Episode 187: Anna's Perspective on Being a First Time RAGBRAI Rider

288

Episode 186: RAGBRAI Q&A Part 2 with Murph and AP

289

Episode 185: Murph and AP dig deep into RAGBRAI Q&A

290

Episode 184: Iowa Bike Towns, A Book By Eugene Schlaman

291

Episode 183: Parrott Talk: Keeping Your Hands Warm, and a 1979 Karras Article

292

Episode 182: A weight-loss journey leads Iowa cyclist on path to 930 mile ultra endurance race

293

Episode 181: Denise Mueller: The Fastest Cyclist on Earth

294

Episode 180: RAGBRAI XLIX Registration Opens And a Tribute to John Karras

295

RAGBRAI 101J: Adjusting To Life After RAGBRAI

296

Episode 179: A Preview of the 2021 RAGBRAI Overnight Towns

297

RAGBRAI 101I: Insider Tips For Newbies

298

RAGBRAI 101H: Ride Right Safety Tips

299

RAGBRAI 101G: Saddle Sores

300

Episode 178: From Feeding British Royalty to Feeding RAGBRAI

301

RAGBRAI 101F: Sag Service

302

RAGBRAI 101E: How RAGBRAI Camping Works

303

RAGBRAI 101D: Last Minute Training Tips

304

RAGBRAI 101C: Food And Water Options

305

RAGBRAI 101B: What Type of Bike to Ride, Along with Add On Suggestions

306

RAGBRAI 101A: Some History and Route Basics

307

Just Go Bike PreRide Day 7

308

Just Go Bike PreRide Day 6

309

Just Go Bike PreRide Day 5

310

Just Go Bike PreRide Day 4

311

Just Go Bike PreRide Day 3

312

Just Go Bike PreRide Day 2

313

Just Go Bike PreRide Day 1

314

Just Go Bike PreRide Day 0

315

Episode 177: Training with Chris Van Roekel

316

"That drive to get it done has to be burned into your soul," -How to finish a 341 mile gravel race.

317

Episode 175: Only So Many Portable Toilets

318

Episode 174: Pork Belly Ventures

319

Episode 173: Bentonville, Legislation, Rides, and $5M for you!

320

Episode 172: Bike Buying & Repair Tips for 2021 with the Ridgways of Bike World

321

Episode 171: "The Pork Tornadoes, a Popular Band for Cyclists" Host: Murphology

322

Episode 170: "RAGBRAI takes the road less traveled" Host: Brian Powers

323

Episode 169: "Brian OLeary And The Dream Team" Host: Murphology

324

Episode 168 - "The Joy Of Negative Thinking" Host: ParrotTalk

325

Episode 167 - "What it feels like to bicycle in 100+ mph winds" Host: Kyle Munson

326

Episode 166 - "Dixon Novy And The Quad Cities Bike Club" Host: Murphology

327

Episode 165 - "RAGBRAI Registration FAQ" Host: ParrotTalk

328

Episode 164 - "Literally Giving Thanks, Virtually" Round Table

329

Episode 163: "Finds Best Biker is Best Sitter. Host: ParrotTalk

330

Ep. 162: "4 years later, cyclist resumes epic ride & meets the driver who hit him" Host: Kyle Munson

331

Episode 161: "Milkweed Matters to RAGBRAI Riders" Host: Murphology

332

Episode 160: "Asks About Snacks, pt. 3 in the Karras Q&A Series" Host: ParrotTalk

333

Episode 159: "Bike Ride Route Crosses Great Iowa Scenery" Host: ParrotTalk

334

Episode 158: "I Bike and I Vote in Iowa" Host: Mark Wyatt

335

Episode 157: "The epic adventures of 'Bicycle Man'" Host: Kyle Munson

336

The RAGBRAI Roadshow brings the best week of summer to 8 weekends in the fall

337

Episode 155: "Coreen Frasier, 30 Time RAGBRAI Rider" Host: Murphology

338

Episode 154: "SAGBRAI Advice from John Karras" Host: ParrotTalk

339

Episode 153: "The Iowa Derecho Recovery" Host: Mark Wyatt

340

Episode 152: "Rain Drops the Size of Pie Slices" Host: ParrotTalk

341

Ep 151: " Black Lives Matter, Birds, and a Bicycle" Host: Kyle Munson

342

Episode 150: "Virtual RAGBRAI Recap" Host: Murphology

343

Episode 149: "Virtually The Best RAGBRAI" Host: Andrea and the RAGBRAI Crew

344

Episode 148: "Ultracyclist Sarah Cooper on how the pandemic could shape riding" Host: Brian Powers

345

Episode 147: One Million Bucks For Trails in Iowa

346

Episode 146: "What ParrotTalk Does During RAGBRAI Week" Host: ParrotTalk

347

Episode 145: "The Bicycling Trumpeter Plays on in the Pandemic" Host: Kyle Munson

348

Episode 144: "Kenneth Rosales & Tall Dog Bike Club" Host: Murphology

349

Episode 143: "Chatting with CIRREM Riders" Host: Brian Powers

350

Episode 142: "JustGoBike Gets The Zoomies" Roundtable

351

Episode 141: "May Is Bike Month!" Host: ParrotTalk

352

Episode 140: "Happy Birthday John Karras" Host: Brian Powers

353

Episode 139: "Growing up Green" Murphology chats with Joanie Green Mousel

354

Episode 138: Munson Talks Bikes with Chuck "Iowa Boy" Offenburger

355

Episode 137: RAGBRAI's Been Quarantined

356

Episode 136: We're Back

357

Just... Go Bike

358

Episode 134: Get to Know the New IBC Staff!

359

Episode 133: Gravel Goodness with Rose Willey

360

Episode 132: Primal's CEO is Passionate About Giving Back

361

Episode 131: Biking at 93 Years Young with Clarence Boesenberg

362

Episode 130: Yamaha - The Pioneer in Power Assist Bikes

363

Episode 129: Adventures with Ryan Van Duzer

364

Episode 128: Leadville - An Epic Challenge

365

Episode 127: Behind the Chop with Matt Bernhard

366

Episode 126: Sunny CA to Sunny IA - Andy Hanshaw from the San Diego Bike Coalition

367

Episode 125: Presidential Candidate John Hickenlooper talks Bikes, Beers & Music.. and RAGBRAI

368

Episode 124: RAGBRAI XLVII Town Previews

369

Episode 123: Big Rove Recap with Josh Schamberger

370

Episode 122: Remembering Greenie

371

Episode 121: RAGBRAI XLVII Preview

372

RAGBRAI Pre Ride Podcast Day 4: JustGo Check out some Soybeans

373

RAGBRAI Pre Ride Podcast Day 3: JustGo Fix Your Bike

374

RAGBRAI Pre Ride Podcast Day 2: JustGo to the Ends of Earth

375

RAGBRAI Pre Ride Day 1 - JustGo Gravel Loop!

376

RAGBRAI Pre Ride Day 0 - Kicking Things Off With People For Bikes

377

Episode 120: Beware of Mountain Lions and Pigtails

378

Episode 119: Taking a Spin with the Pork Tornadoes ft. Mike Schulte

379

Episode 118: Former Des Moines Register Editor, Now USA Today Exec, Maintains her Passion for Riding

380

Episode 117: Bike NY's Five Boro Bike Tour Recap and Bikepacking with Bikes or Death Podcast Host

381

Episode 116: Pigtails Preview!

382

Episode 115: Starting and Maintaining a Weekly Group Ride

383

Episode 114: Christopher Maharray's Special Purpose is to Capture Cycling's Precious Moments

384

Episode 113: Iowa's Fittest CEO Maintains Health by Cycling

385

Episode 112: Virtual Workout, Real Pain - Cycling CVR World Cup League

386

Episode 111: Jefferson's Bike Ambassador Encourages Safe and Fun Cycling

387

Episode 110: Rebuilding Lives on the Bike

388

Episode 109: Gabbing about Group Rides

389

Episode 108: Big Grove Brewery Loves Quenching Cyclists' Thirsts

390

Episode 107: Craig Cooper: Bike Whisperer

391

Episode 106: Bike Banter with Jeff Burchfield

392

Episode 105: So, You Are Thinking About Doing a Triathlon?

393

Episode 104: A little Bit of Everything - XLVII Towns, Mexico, and More!

394

Episode 103: Insight on RAGBRAI XLVII Route Just Announced

395

Episode 102: New RAGBRAI Training Series Events Announced

396

Episode 101: Dori Jansma, Volunteer Extraordinaire

397

Episode 100: JustGoBike Century - that's right we're still here!

398

Episode 99: Sarah Cooper Shifts Gears from Elite Racer to Race Director

399

Episode 98: Merry Christmas and a Happy New Year!

400

Episode 97: Over 1,000 Days without Missing a Ride!

401

Episode 96: Riding with a Mission

402

Episode 95: Get on your Bike and Ride in the Winter

403

Episode 94: FUSEing Exercise and Fun

404

Episode 93: Nebraska Riding

405

Episode 92: Scholastic MTB Club Gets Youth on Bikes

406

Episode 91: Tour de Brew - A Fun Ride for a Great Cause

407

JustGoBike Ep 90

408

Episode 89: New RAGBRAI Logo is Unveiled

409

Episode 88: Iowa City Gravel and Other Gritty Adventures

410

Episode 87: Cyclists Helping the Butterflies

411

Episode 86 - Loess is More

412

Episode 85 - UCI Cyclo-Cross World Cup in Iowa City Preview

413

Episode 84: InterBike Recap

414

Episode 83: Riding the Divide

415

Episode 82: The Cycling Adventures of Murph

416

Episode 81: Georgia on Our Minds

417

Episode 80: Dang Brother Pizza Serving Bikers and Having Fun

418

Episode 79: All About the IBC

419

Episode 78: The Fitzgerald Family Cycling Outings

420

Episode 77: Reminiscing about a Wonderful RAGBRAI in 2018

421

Episode 76 - RAGBRAI Preview: Newton & Sigourney

422

Episode 75: RAGBRAI Preview - Jefferson & Ames

423

Episode 74: Delightful Davenport

424

Episode 73: RAGBRAI is Getting Seriously Close & Ride the Rockies Recap

425

Episode 72: Bacoon Recap for WNBC

426

Episode 71: BACooN RIDE Preview and RAGBRAI Pre-Ride Recap

427

Route Inspection Day 6: Add some headwind on your TREK to HILLS

428

RAGBRAI Route Inspection: Century Day

429

RAGBRAI Pre-Ride: Hills, Heat, & Headwinds

430

RAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium

431

Pre Ride Podcast Day 2: Ladies Take The Road and Mic

432

Route Inspection Day 1: Covered in Gravel

433

Episode 70: The E-Bike Grin

434

Episode 69: the Wonderful Women of the Pigtails Ride

435

Episode 68: the RAGBRAI Vendor Kerfuffle, plus the Dirt on Mountain Bike Trails with Ken Barker

436

Episode 67: RAGBRAI Preview - Riders Assemble in Onawa

437

Episode 66: Take Some Time for TOMRV

438

Episode 65: Confessions of a RAGBRAI Addict

439

Episode 64: A Conversation with Mike Boone of Adaptive Sports Iowa

440

Episode 63: Alaska's Iditarod Trail Invitational Challenges Iowa’s Bad Boy Steve Cannon

441

Episode 62: Getting the Scoop with April Cooper

442

Episode 61: Hydrating On and Off the Bike with Nuun

443

Episode 60: Riding Comfortably with Chamois Butt'r

444

Episode 59: Black Girls Do (JustGo)Bike

445

Episode 58: Riding for a Cause - The "I Know Jack" Story

446

Episode 57: RAGBRAI XLVI Preview - Iowa City

447

Episode 56: Kids Remind Us How Fun it is to Bike!

448

Episode 55: RAGBRAI XLVI Preview - Denison

449

Episode 54: Winter Riding and Tips to Make it More Enjoyable

450

Episode 53: Discussing the New RAGBRAI 2018 Route and Adventure Cycling

451

Episode 52: Cycling Self-Contained, But Not Restrained

452

Episode 51: Bike Rags is Deep Into Cycling

453

Episode 50: Luke Eustice, "I Bike Because it Hurts"

454

Episode 49: Here's to the New Biking Year!

455

Episode 48: Mateo, the Dutch Commuter

456

Episode 47: Heidi Soliday Relives Her Climate Ride Experiences

457

Episode 46: Finding Love on the Bike

458

Episode 45: Murph's Quick Takes - Where Do You Ride?

459

Episode 44: Remembering the First Lady of RAGBRAI and Biking in Germany (Rad Fahren)

460

Episode 43: Back to Basics with Gravel

461

Episode 42: Fixie Love

462

Episode 41: A Triathlete's Tale

463

Episode 40: Bike Sandal Ambassador Hacky Jedi's Checklist of Centuries Across the Nation

464

Episode 39: Riding the Road to Recovery and the New RAGBRAI Logo

465

Episode 38: Going Off Road in Vinton

466

Episode 37: Behind the Scenes Insight from RAGBRAI's Assistant Director

467

Episode 36: Picking the RAGBRAI Route

468

Episode 35: Adventures of Interbike

469

Episode 34: Live(ish) from the Telenet UCI Wold Cup and Jingle Cross. Oh and Some Bloopers.

470

Episode 33: How to Box Your Bike and Ride Norway

471

Episode 32: The Ups and Downs of Riding from Colorado to New York

472

Episode 31: These Police Officers Ride Bikes to Remember the Fallen

473

Episode 30: Iowa City Ready to Host the UCI CycloCross World Cup… Again!

474

Episode 29: Why the Lewis and Clark Trail Is Getting Better and Better

475

Episode 28: Coast to Coast on a Penny Farthing

476

Episode 27: Lance Armstrong and Jimmie Johnson’s Pork-Fueled RAGBRAI

477

2017 RAGBRAI Day 7 Preview (Waukon to Lansing)

478

2017 RAGBRAI Day 6 Preview (Cresco to Waukon)

479

2017 RAGBRAI Day 5 Preview (Charles City to Cresco)

480

2017 RAGBRAI Day 4 Preview (Clear Lake to Charles City)

481

2017 RAGBRAI Day 3 Preview (Algona to Clear Lake)

482

2017 RAGBRAI Day 2 Preview (Spencer to Algona)

483

2017 RAGBRAI Day 1 Preview (Orange City to Spencer)

484

Episode 26: From RAAM Back to Real Life With Sarah Cooper and Crew

485

Episode 25: NPR's No Pie Refused Rides Its Fifth RAGBRAI

486

Episode 24: How Air Force Cycling Team Found Its RAGBRAI Mission

487

Episode 23: Science Fiction and Bicycles

488

Quick Show: Road Report from Sarah Cooper's RAAM Crew

489

Episode 22: RAGBRAI 2017 Full Route Preview

490

Quick Show: Bike Rides for Bacon

491

Episode 21: Ernest Gagnon's 570-pound Struggle to Lose Weight on a Bicycle

492

Route Inspection Ride - Day 5: Craig Cooper Talks About Bike Repair and Tailwinds

493

Route Inspection Ride Day 4: Gwyn talks about hump day and what hurts.

494

Route Inspection Ride - Day 3: Vern & Vicky talk breakfasts on RAGBRAI

495

RAGBRAI Route Inspection Ride Day 2

496

RAGBRAI Route Inspection Day 1

497

Episode 20: Kiss Can Rock and Roll All Night on Its Own Bike

498

Episode 19: Celebrity Chef Sam Auen Talks Bicycles, Weight Loss and Heavy Metal

499

Episode 18: Ironman too easy for you? Ride a fat bike.

500

Episode 17: Achieving Goals with RAGBRAI's Dream Team

501

Episode 16: How to Mountain Bike the 'Flat' Midwest

502

Episode 15: Great Gravel Rides with Guitar Ted

503

Episode 14: Sweet Corn, Beer Bus and Bikes (The Mott and Pumpkin Show)

504

Episode 13: Catching up with the Cheetah of bicycling

505

Episode 12: Team Bad Boy's 30-year rolling party

506

Episode 11: Prepping for RAAM with Sarah Cooper

507

Episode 10: Craft bikes handmade by college students roll around the globe

508

Episode 9: An Ultra Romance with Bikes

509

Episode 8: Tough bike delivery man of the Twin Cities and Cycle Oregon's 30th

510

Episode 07: Rotundas and Roundtables

511

Episode 06: People for Bikes, Velorosa and RAID

512

Episode 5: Bike snobs and bacon lovers

513

Episode 4: Bike laws, bike events and bike towns, oh my!