All Episodes
Keena’s Korner — 134 episodes
Healing is a Series of Realizations
From Survivorship to Ownership w/ Asia Gardner
Take It Personal. They Meant It!
I Refuse to Let What Hurt Me Change Who I Am
Healing: Things I’m Still Unlearning ❤️🩹
Stop Praising Men for Basic Decency
Toxicity Doesn’t Qualify as an Up or Down 📝
Independent, But Don’t Watch Me Struggle
Let’s Stop Acting Like Good Women Don’t Have a Chance 🗣️
“A Man Gon’ Be a Man” Because There Aren’t Consequences
Realize YOU Were the One Keeping You There ❤️🩹
Don’t Regret Him. Regret Neglecting You. 💡
When Their Life No Longer Disturbs Yours
You Didn’t Heal Just to Be Played With Again 🗣️
Some People Only Respect the Version of You That Tolerates Them
He Kept Hurting You Because He Knew You’d Stay
Pt. 2 | If His Identity is Being Your Man… That’s a Red Flag 🚩
Pt. 1 | You Cannot Build Your Identity around a Man 🙅🏾♀️
You Knew Before the Ring 💍
Stop Expecting a Ring to Do What Boundaries Should’ve
Fans Choice | Disability Is Not the Same as Inability
I Survived a Lifetime in Four Years 🤯
Sis, You’re Not Stupid, But….
If it’s in Them, it Has Nothing to Do With You
Safe Ain't Optional!
You Call it Love, I Call it Avoidance 🗣️
The Holidays Hit Different When You’re Healing ❤️🩹
You Don’t Need Closure to Move On ⛓️💥
They Didn’t Choose Better. They Chose Easier.
“Pick-Me”… or You Just Unhealed?
Until You Heal… ❤️🩹
When the Strong One Breaks 💪🏾⛓️💥
Don’t Turn Bitter…. Just Heal ❤️🩹🩺
100 Episodes Later: The Healing Still Hits 🥳
I’m Not Arguing with Nobody I Gotta Pray to Heal from Later 🗣️
Soft Love Only
Stop Expecting Me to Be Who You Broke
Don’t Ask for a Soft Woman if You Lead With Chaos
You Can’t Touch What You Haven’t Made Safe
Clinginess Leads to Loneliness
I'm Good Doesn't Always Mean She's Good
From My Feed to the Mic: The Date that Didn’t Happen.. But Still Happened
You Can’t Keep Pouring into People Who Only Take from You
Sis, You’re Not Hard to Love - They Just Don’t Know How 💯
Stop Loving Potential, Sis
Every Man Ain’t Capable of Leading 🙅🏾♀️
You Pray for a Man to Lead, but Won’t Put the Sword Down 🗡️🤦🏾♀️
Heal So You Don’t Settle 🗣️
That Ain’t Love, Sis! 🙅🏾♀️🗣️
When a Woman’s Fed Up 🤷🏾♀️🥴
You’re Not Broken. You’re Becoming! ❤️🩹🙌🏾
Independence Day! 🥳🇺🇸
Q&A. Ask Me Anything! 🥳
Is Marriage Really That Hard? 🤷🏾♀️🤔💭
“Straw”: Things We Can Learn! 🥤🎬
Should Children Have Cellphones? 📱
Low Self-esteem? 🥴 Sis, You’re Prey! 🦅
Everlasting: The Healing Process ❤️🩹
***FANS CHOICE*** When is it Time to Move On? 🤷🏾♀️
A Woman & Her Peace ☮️
Your Business, Weaponized! 🥴
Misogyny. Do Guys Even Like Us? 🤷🏾♀️🥴
And Just When You Thought You Healed…. 🥴🤦🏾♀️
Season 7 Finale! 🥳 Q&A. Ask Me Anything!
Soft Girl Era Activated! ✨💅
One Word: Accountability!
Treat Her Good, She’ll Treat You Better! 🥰
Atta Girl! 💪🏾⭐️
No Squares Allowed in Your Circle! ⭕️ 🙅🏾♀️
***FANS CHOICE***: Stepparents!
The Rich Man’s Sport 🏌️
Valentine’s Day Special 💘
Simple Phrases to Live By!
Truth Hurts! 😢❤️🩹
You’re Intimidating Because You Can’t be Controlled
An Exclusive: Freaky Friday 🤪
Try the New! Your Ex SHOWED You Why You Left! 🗣️
Don’t Wait to be Picked!
It’s 2025! Admit it! You Need Somebody!
Some Things Can’t Go With You in 2025!
Dysfunction: What You Accept is a Reflection of You
Sis, It’s Time You Be Selfish!
Forgiving Someone Who Isn’t Sorry
People You Love Have the Ability to Hurt You ❤️🩹
Season 5 Finale! 🥳 Ask Me Anything!
Singleversary: A Testimony! 🙌🏾
Enamored by Struggle Love ❤️🩹
Forgiveness Doesn’t Grant Access!
What You Require, Be Able to Provide!
Healing from the Place That Hurt You ❤️🩹
Privacy or Secrecy Involving a Relationship?
How to Find Happiness & Keep It!
Double Standards and a Double Dose of Their Own Medicine!
Sis, You’re Not Dumb for Taking Him Back!
All Things Forgiveness!
It’s True: Strangers Support Faster Than Friends!
Date ‘Em All, Sis!
Should Men Be Able to Be “Soft” in Relationships?
Bitter "Baby Mama" or Simply Fed Tf Up?!
Life During Divorce
Self-esteem & Personal Issues Can Affect Relationships, But Chivalry is Not Dead!
Overworked, Overwhelmed, Underpaid, and Overtired. BUT GOD!
Balancing Work/Life While Following Your Dreams
Toxicity Amongst Families: Sometimes Blood Isn't Thicker Than Water!
AMA. Ask Me Anything! You Ask, I Answer!
Should You "Sacrifice" So Your Children Have Both Parents Under One Roof?
Is Cheating a Dealbreaker?
Heartbreak Teaches Us Lessons... But, I Hate the After Effects!
Yes, You're a Good Person. You Didn't Deserve It, But That Didn't Stop It From Happening!
P. Diddy vs. Cassie: There Is No Statute of Limitations on the Truth
As a Woman, Should You Submit to Your Man?
Ladies, Contrary to Popular Belief: Good Men Still Exist!
Happy Wife Happy Life? NO! Happy Spouse Happy House!
Parent NOW! Be Friends Later!
Settling. Is It Worth It?
Social Media: Monitor the Toxicity On Your Screen
Women Who Work in Predominantly Male Careers
Black Women Are Strong… By Default
Self-affirmations Are Important. Be Kinder to Yourself!
Should Family Be Involved in Your Relationship?
Cosmetic Surgeries. Yay or Nay?
Friends. How Many of Us Have Them?
Men Don’t Cry. Or Do They?
Season 1 Recap! 🥳
Leaving Isn’t Easy, But Sometimes it’s Necessary
You Got Played. Now What?
Healing Past & Childhood Traumas
She Wants to Live the Soft Life!
Parenting: Handling Homework
Rule Number 1: Never Be Okay With Being Number 2
Bills. Bills. Bills! Who Should Pay the Bills in the Household?!
Toxicity? That Sh*t Ain’t Cute!
Know Your Worth & ADD Tax!
Introduction ✨💎