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Keeping it real with Al — 116 episodes · page 1 of 2

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Title
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7/5/24-Push Your On Button

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New year New you

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We have to forgive one another, and make it our business to show that we care for one another

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Stay strong

5

Be great because God is watching

6

Don’t be so trusting

7

Your only in Competition with yourself

8

Can I still be beautiful

9

You have to love yourself a little more…

10

When you can’t figure it out maybe it’s you

11

Never let what you’re going through define where you’re going to

12

Love yourself

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I always say give yourself more time then you give to others

14

Love yourself

15

It all starts with you don’t let no one tell you different

16

I know I’m not perfect but I’m good and that’s enough for me

17

Don’t Rob no one of their happiness

18

It’s not the light that shines on you it’s the light that shines and you

19

How do you know if you never had it

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I need to know

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Reinforcement

22

This is your life not theirs so value and protect it

23

Live for you and because that’s what they want for you

24

Don’t switch up because people are switching up on you

25

Don’t be so fast to forgive

26

Big or small you’re awesome

27

Don’t argue with no one

28

Never give your all always keep a little for yourself

29

Pt 2 of relationships goals

30

Don’t say you’re together if you’re not really together

31

Don’t be forced to say I love you

32

Don’t except no disrespect

33

Be aware of what hurts you

34

Just had to finish restart

35

Sometimes you have to restart your life to embrace the better things

36

Your child is a blessing the man is the headache which one will you choose

37

Always believe in yourself because no one else will

38

Stop confiding in other people

39

Stop pointing the finger

40

Anyone can be the Ops

41

Pt2 of no best friends

42

Please don’t mess up your friendship it’s really not worth it

43

It’s OVER

44

Stop disrespecting these women

45

Keep your head up Ladies you are the shit

46

Just a reminder

47

Get out that crowd of gossiping people

48

Where’s the love

49

I just couldn’t let it go let’s all be clean this year ladies and gentlemen

50

Wash your ass pt2

51

Please the weather is getting nice wash your ass

52

There’s nothing wrong with having a moment

53

There’s always a beginning and sadly there’s always an end

54

Learn from your past

55

Love still exists you have to let the hurt go

56

It takes more than I love you I need to feel your support

57

ME TIME IS THE BEST TIME

58

Theirs always consequences

59

Acceptance is the first step to happiness

60

I am greatness pt2

61

I am greatness

62

Domestic violence is not acceptable

63

Snuggle day pt 2

64

It’s a snuggle day

65

Self respect…Make them respect you

66

Don’t stress nobody THATS not worthy of stressing

67

Having a real relationship

68

Be careful you might lose them

69

The three keys

70

When are we going to wake up

71

Appreciation

72

What are you worth

73

Don’t let no one make you feel less than

74

Don’t let no one change who you are inside

75

Don’t give up there’s someone for everyone

76

Become the boom boom

77

You have options

78

The rest from yesterday LOL

79

If you stay a Mystery you’ll stay Interesting

80

Don’t let your best days be your worst days

81

A good woman is hard to fine part one

82

I’m not the last person

83

You guys are equal you’re not better because you’re a man

84

Let them know at all times

85

Check on your kids

86

No broken records

87

Know what you have

88

Loyalty is key

89

Respect goes a long way

90

I’m Back…Consistency is key

91

I’m having a moment

92

Stop spending what’s not yours

93

Just bits and pieces

94

Please please please

95

Clarity

96

There’s no I in team so either it’s all or nothing

97

Crying is OK

98

Oper the closest free the real you

99

It’s all a lesson

100

Be greater then yesterday