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All Episodes

Keeping it Real with Lisa — 528 episodes

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Title
1

Live coooking Dey Mom’s on YouTube starts tomorrow

2

An Insider Scoop: A Season of Hope for Heidi

3

Support your local small businesses

4

A moment of enjoying the leaves leads to a revelation

5

The thoughts that inspire you will doing dishes

6

Are you busy or are you being productive to reach a goal?

7

Random…

8

Who are you?

9

Podcasting while walking on the treadmill

10

A very quick podcast

11

Inspired by my husband: a reflection

12

I finally know my WHY!!!

13

A Thursday Rambling

14

A Saturday Rambling…

15

Take a moment and look up, reflection is key

16

A quick Monday check in

17

Hello and how have you been? I have missed you

18

Celebrate life: part one of 3

19

The 3S: fellowship

20

The 3 F’s: FUN!

21

The 3 F’s: Faith, Fun, & Fellowship

22

Love is powerful:3 of 3

23

Love is Powerful: 2 of 3

24

Love is Powerful: Part 1 of 3

25

Mountains in Life: Part 3 of 3

26

The mountains in life: part two of three

27

The mountains in life: part one of three

28

A molecule of sand: part three of three

29

Molecules of Sand - Part 2 of 3

30

A molecule of sand - Part 1 of 3

31

“SON”shine: Part 3 of 3

32

SONshine 24/7/365 - Part 2 of 3

33

SONshine: 24/7/365 -Part 1 of 3

34

Exercise Part 3 of 3: Exercise your Soul

35

Exercise Part 2 of 3: Exercise your HEART

36

Exercise - Part 1: Exercise your BRAIN

37

Remember to relax: 3 of 3

38

Remember to Relax: Part 2 of 3

39

Remember to relax: 1 of 3

40

Forward Minded Thinking: 90 Day Check-In

41

Bring on Summer: Part 3 of 3

42

Bring on Summer: Part 2 of 3

43

Bring on Summer: Part 1 of 3

44

Rest is Important: Part 3 of 3

45

Rest is Important: Part 2 of 3

46

Rest is important: part 1 of 3

47

An Overcomer’s Mindset: Part 2 of 2

48

And over comers mindset: part one of two

49

Forward minded thinking: 60 day check in

50

Is it an end or beginning: part three of three

51

Is it an end or a beginning: part 2 of 3

52

Is it an end or a beginning? Part 1 of 3

53

The positive side of pride: Part 3 of 3

54

Positive Side of Pride: part 2 of 3

55

Positive Side of Pride: Part 1 of 3

56

Positive attitude: part three of three

57

Positive attitude: Part 2 of 3

58

Positive attitude: part one

59

Saturday check in, because I miss you!

60

Forward Minded Thinking: Check-In #1

61

Let’s talk Time: Part 3 of 3

62

Let’s Talk Time: Part 2 of 3

63

Let’s Talk Time: Part 1 of 3

64

Flowers: Part 3 of 3

65

Flowers: Part 2 of 3

66

Flowers: Part 1 of 3

67

Rebirth & Spring: Part 3 of 3

68

Rebirth & Spring: Part 2 of 3

69

Rebirth & Spring: Part 1 of 3

70

Hold on to Hope:Part 3 of 3

71

Hold on to Hope: Part 2 of 3

72

Hold on to Hope: Part 1 of 3

73

Forward-minded Thinking: Part 2 of 3

74

Forward-Minded Thinking:Part 2 of 3

75

Forward-Minded Thinking: Part 1 of 3

76

Choose Joy and Sunshine: Part 3 of 3

77

Choose joy and sunshine: part two of three

78

Choose joy and sunshine: part one of three

79

What motivates you part three of three

80

What motivates you part two of the three

81

What motivates you? Part one of three

82

Focus on Jesus, not the mass: part three of three

83

Focus on Jesus, not the mess: part two

84

Focus on Jesus not the mess:Part 1

85

Don’t be overwhelmed: part three of three

86

Don’t be Overwhelmed: Part 2 of 3

87

Don’t Be Overwhelmed: Part 1 of 2

88

Life is About Balance: Part 3 of 3

89

Life is About Balance: Part 2

90

Life is About Balance: Part 1

91

What’s your passion? Part 3 of 3

92

What’s your passion? Part 2 - Fuel your passion with your faith

93

An Interview with a 7 year-old Entrepreneur from "Jason's Creations"

94

What’s your Passion -part 1

95

Keep the Faith: Part 3 of 3

96

Keep the Faith: Part 2 of 3

97

Keep the Faith: Part 1 of 3

98

New Year of Hope: 3 of 3

99

New year Of Hope: Part 2 of 3

100

New Year of HOPE: Part 1 of 3

101

What are you passionate about? Part 3 of 3

102

What are you passionate about? Part 2 of 3

103

What are you passionate about? Part 1 of 3

104

Feed your Faith - Part 3 of 3

105

Feed your Faith - Part 2 of 3

106

Feed your Faith - Part 1 of 3

107

Choose Joy 3 of 3 with a Happy New Year message

108

Choose Joy - Part 2 of 3

109

Choose Joy - Part 1

110

A mixed up Monday but...I’m back!

111

Humility Part 3 of 3

112

Humility Part 2 of 3

113

Humility Part 1 of 3

114

There are Some Things You Can’t Plan

115

Planning Day 2 - Have you planned time for God in your schedule?

116

Planning: Recognize Your Differences

117

Celebrate Family: Part 3 of 3

118

Celebrate Family: Part 2 of 3

119

Celebrate Family: Part 1 of 3

120

Think of Others First: Part 3 of 3

121

Think of Others First: Part 2 of 3

122

Think of Others First: Part 1 of 3

123

Generosity comes from the heart Part 3

124

Generosity comes from your heart - Part 2

125

Generosity comes from your heart

126

Thankful - part 3 of 3

127

Thankfulness Part 2 of 3

128

Thankfulness in all situations - Part 1 of 2

129

Goals and desire: Part 3 of 3

130

Goals & Desires: Have you written your goals down yet?

131

Goals and Desires: Part 1 of 3

132

What’s your outlook? Part 3 of 3

133

What’s your outlook? Part 2 of 3

134

What’s your outlook? Part 1 of 3

135

A Renewal Check-in - Part 3

136

A Renewal Check-In: Part 2

137

A Renewal Check-In: Part 1

138

Dedication and determination: Part 3 of 3

139

Dedication and determination: part 2 of 2

140

Dedication and Determination- Part 1 of 3

141

Perseverance 3 of 3

142

Perseverance 2 of 3

143

Episode 1 of 3 on perseverance

144

Beginnings Part 3 of 3

145

Beginning part 2 of 3

146

A Series on Beginning: 1 of 3

147

Life long learner- Part 3 of 3

148

Life long learner 2 of 3

149

Life Long Learner: Part 1 of 3

150

Episode 3 of 3: The Unknown

151

Learn how to overcome crises with authors Beth Gormong and Jeanette Levellie

152

Episode 2 of 3: The Unknown

153

The Unknown: Part 1 of 3

154

Preparation: 3 of 3

155

Preparation: Day 2 of 3

156

Preparation: Part 1 of 3

157

Obstacles part 3 of 3

158

Obstacles Part 2 of 3

159

Obstacles: Part 1 of 3

160

Beauty: Parts 1 and 2 - It’s a beautiful thing to be flexible!

161

Hope: Episode 3 of 3

162

Hope: Episode 2 of 3

163

A Mini-Series in Hope: 1 of 3

164

Acceptance- Part 3 of 3

165

Acceptance Part 2 of 3

166

Acceptance Part 1 of 3

167

Change: part 3 of 3

168

Series on Change: Part 2 of 3

169

A series on CHANGE: Part 1 of 3

170

Series on REST - Part 3 of 3

171

Remember to Rest: Part 2 of 3

172

Remember to Rest: Part 1 of 3

173

Relaxing Series: 3 of 3

174

Relax: Episode 2 of 3...Who do you trust?

175

Time to Relax: Part 1 of 3

176

Renewal: Episode 3 of 3...2 Corinthians 4

177

Renewal: Episode 2 of 3...Psalm 51

178

Renewal: Episode 1of 3

179

Waiting: Part 3 of 3 - You are Blessed as you Wait

180

Waiting: Who are you leaning on as you wait?

181

Waiting - Episode 1

182

How are you feeling?

183

Have you written a personal mission statement?

184

Do you believe in physical therapy?

185

Quotes on faith

186

How are you feeling?

187

Appreciate our essential workers

188

Serenity at Mexico Point Park

189

Memorial Day & National Missing Children’s Day 2020

190

Happy Humpday!!!

191

A reflective kind of podcast

192

How will life be different?

193

Keeping it VERY real today: Post- interview reflection

194

Appreciate and Notice...1 day at a time

195

Faith filled Friday, on a Saturday!

196

What’s up with Monday’s?

197

Faith Filled Friday: Mindfulness is Choosing Your Thoughts

198

Monday Mahem

199

Faith Filled Friday: Be Courageous - You Aren’t Alone

200

Faith Filled Friday: Mindfulness- Are you stressed?

201

Reality gets the best of me during today’s

202

Faith Filled Friday:Mindful in the Storm

203

What are you grateful during this new/temporary normal?

204

Faith Filled Friday: This Struggle Isn’t Man’s, A Mind of Christ

205

Encouragement in a time of unknowns

206

Faith Filled Friday: The Mind of Christ

207

Faith Filled Friday: Mindfulness Part 2

208

Benefits of Getting outside!

209

Faith Filled Friday: Mindfulness is NOT New

210

Sharing Feedback from a Reader

211

Announcing my NEW book!

212

Notes from a road trip with my daughter: part two

213

Road Trip with my daughter - part 1

214

Don’t Worry about Tomorrow

215

Reasons to Hate Valentine’s Day

216

Set a mini-goal!

217

Looking for help from fellow Podcasters, can you help?

218

A Monday “post half time” Rant

219

Creating New Habits

220

How are you spending your time? Are you doing what is essential?

221

Wake up Determined

222

Choice...you choose your tude!

223

Going with the flow, until a delivery truck tailgate to you

224

What is essential in your life?

225

Merry Christmas Eve! Talking tithes and gifting, take a listen.

226

How was your Thanksgiving?

227

Happy Thanksgiving eve!

228

Faith Filled Friday: wrapping up the Lord’s Prayer

229

Does anxiety have a grip on you?

230

What are anticipating or anxious about as the holidays approach?

231

Thank you for the kick in the butt!

232

Veterans Day is more than one day a year!

233

Keeping it Real with Lisa (Trailer)

234

Faith Fulled Friday: The Lord’s Prayer, Part 4

235

What are you reading?

236

Faith Filled Friday: The Lord’s Prayer, Part 3

237

Get your creative on!

238

How do you feel on the inside?

239

You never know!

240

A day late, but here I am!

241

Faith Filled Friday: The Lord’s Prayer

242

Guided Meditation: Zephaniah 3:17

243

Happy Columbus Day!

244

Faith Filled Friday: The Lord’s Prayer - Part 1

245

Are you looking for a speaker for your event?

246

An emergency appendectomy

247

Faith Filled Friday: What is prayer?

248

Checking in on your word and first of the year for 2019

249

What is One thing that is ALWAYS the same?

250

You aren’t there yet BUT...

251

First Grad School Application Submitted

252

Short and sweet reminder to not do too much

253

Are you taking time to rest?

254

Faith Filled Friday: Ecclesiastes 3

255

What is your favorite apple to eat and, or, bake with?

256

Happy Friday!

257

First day of school

258

Faith Filled Friday: Have you tried Inductive Bible Study?

259

How much is your health worth?

260

Faith Filled Friday: trust, wait, and HOPE

261

When is the last time you bought new furniture?

262

Going rogue, podcasting on Tuesday

263

Living in the moment

264

Volunteer at your local food pantry

265

A Birthday Podcast

266

Remember your family as you are being selfish

267

How do you define HOME?

268

Making Up for my Oops

269

Converting the Cottage

270

Take a Sabbath, not a vacation!

271

Goal Check In

272

Montrose Writers Conference Days 5 & 6 plus the morning after

273

Montrose Christian Writers Conference- Day 3/4

274

Montrose Writers Conference- Day 2

275

Montrose Writers Conference Day 1 with Lisa

276

Faith Filled Friday: Give without telling anyone

277

Change is GOOD

278

What is your favorite prayer?

279

CHOOSE a better attitude

280

Life lessons you NEED

281

IT & YOU Matters...

282

A year of RENEWAL requires one to be selfish!!

283

JOY for a Faith Filled Friday

284

Do something that scares you

285

Faith Filled Friday...Oops, Saturday

286

How do you feel about advertisements?

287

Make Memories...

288

Be who you are designed to be

289

Rebranding: A Must Do

290

Faith Filled Friday: Psalm 23:6a

291

An interview with authors Jeanette Levellie and Beth Gormong

292

Faith Filled Friday: Needs versus Wants

293

Encouragement for Parents that Lost a Child

294

Short & Sweet Monday

295

Faith Filled Friday: Psalm 23:4c

296

Let the Fun Work Begin

297

Find Joy in the Mud

298

Faith Filled Friday: Psalm 23:4b Do NOT Fear

299

Who is your favorite teacher?

300

Do you want to be successful?

301

Faith Filled Friday: Psalm 23:4a

302

Who was/is your favorite teacher?

303

Share your Success

304

Faith Filled Friday - Psalm 23:3c For God’s Name Sake

305

Goal check in, how are you doing?

306

Time to conquer...?

307

Faith Filled Friday: Psalm 23:3b

308

Wellness Wednesday on Livin’ with Lisa - Keeping it Real- week 1

309

Guest Interview with Michelle Weidenbenner

310

Faith Filled Friday: Psalm 23:3a ~ God RESTORES your soul & strength

311

What is the strangest thing you’ve left in your lawn that somebody took?

312

A Mixed-Up Monday

313

Faith Filled Friday: Psalm 23, Part IV

314

April 3, 2019 Heidi Allen, missing 25 years and never forgotten

315

What are you reading?

316

Faith Filled Friday: Psalm 23, Part 3

317

A revelation emerges

318

Learning in Tough Times

319

Faith Filled Friday: Psalm 23:1b

320

Encouraging a Friend

321

Fun Facts on Spring

322

Where is your favorite place to exercise?

323

How could you encourage someone else today?

324

Faith Filled Friday: Psalm 23:1a

325

The best time to plant a tree is...

326

Meal Prepping...yay or nay!

327

Heaven Gained Angels

328

Faith Filled Friday: Final Armor of God Message - prayer

329

Don’t give up...start a new!

330

My Baby is Growing Up

331

Evening Workouts...Good or Bad?

332

Faith Filled Friday: Sword of the Spirit

333

I’m Back...well kind of, lol

334

Only the Flu Keeps me Away

335

Dreams...are yours in color?

336

It’s not failure...it’s learning!

337

Happiness is not JOY

338

Faith Filled Friday: Put in the Helmet of Salvation

339

Don’t Give Up...you’ve got this!

340

What is your favorite smoothie?

341

Do you have the tenacity to finish once you decide to act?

342

Faith Filled Friday: Shield of Faith

343

When is the last time you played?

344

Don’t let the naysayers stop you!

345

Being average is 👌🏼 OKAY!

346

Be the BEST Version of You

347

Faith Filled Friday - Armor of God Series, Week 3

348

Kindness is FREE

349

Don’t worry about the sheep

350

My Tuesday, is a Monday!

351

Interview with Author Elaine W Miller

352

Faith Filled Friday: Armor of God Part 2 - Breastplate of Righteousness

353

Today’s Instant Triggers Past Trauma

354

Put your phone down!

355

Change your thinking

356

So goes Monday, so goes the week

357

I chose my word for 2019, now I have a plan to achieve it!

358

Faith Filled Friday: Armor of God - Part 1

359

No one has a little mind

360

Who’s path are you following?

361

Happy Tuesday

362

An interview with Jeanette Levellie

363

Opportunities: Is it a door that got opened or are you creating your own?

364

What is your scripture verse for 2019?

365

Choosing your 2019 Word

366

Could you be the foundation to build a village of snow people?

367

New Year’s Eve 2018

368

Faith Filled Friday: Gift of Gratitude

369

What are you up to today?

370

Merry Christmas Eve 2018...more 🎵 music and little talk today!!

371

The gift of LOVE: Faith Filled Friday - Advent Series

372

Stop WORKING so much!

373

Me Versus the Cookie Press...Press 1, Me, 0

374

Faith Filled Friday: Advent, the gift of HOPE

375

Understanding...Send it in a Note

376

Be a Thinker but not an Overthinker

377

A Sore Throat Can’t Stop Me

378

When our loved ones leave too soon

379

Week 2 of Advent: The gift 🎁 of worship

380

Be the best version of you give 110%

381

Short and sweet...don’t quarrel

382

Your Food Pantry Needs You

383

Flooding in the house! 😱

384

Faith Filled Friday: Gift of Friendship 🎁

385

A Reindeer Non-Conformist

386

M is for Marriage

387

Will you recover or relapse? The choice is yours, let me encourage you today.

388

So goes Monday...Keeping it Real

389

Black Friday...Disclaimer, do not listen with children who still believe in Santa.

390

Happy Thanksgiving 🍁🦃 2018

391

Remember JOY while Preparing

392

Slowing down or gearing up?

393

Get to know the people you work with

394

Faith Filled Friday: Don’t loose heart!

395

Today’s word is gratitude

396

What is friendship?

397

Are you merely existing or are you living?

398

Veterans Day 2018 - THANK YOU VETS!

399

Faith Filled Friday: Philippians 4:13

400

Dreams are...

401

Compromise is a life skill

402

A Shameless plug for the books I’ve written

403

Monday’s, love them!

404

Faith Filled Friday: Mountain Moving

405

Alarms...Hate them or love them?

406

A Distracted Wednesday

407

PBJ Encouragement

408

Monday: Remember to Pray

409

Faith Filled Friday: Don’t let cancer & life crush your spirit

410

Don’t focus on the weekend, cherish today

411

Search for JOY

412

Porch Sitting: A Memory

413

What is your favorite cup of coffee?

414

Who God says you are: Part one

415

Thank you for encouraging me

416

Remains Found - Part 1

417

Pass the Chemo

418

Monday 10/15/2018

419

Faith Filled Friday - Comforted

420

Forget what you’ve done?

421

Xanthic...yellow in color

422

New & exciting on its way

423

Vision, what is yours?

424

Faith Filled Friday: Commandment #10

425

I’m back...

426

AC still Friday; number nine

427

Episode 106

428

It’s just a quickie today

429

“Seeing” is my Revelation

430

Riches is what you GIVE

431

Faith Filled Friday #9

432

Thank you!!

433

Episode 100 YEAH!!

434

Episode 99 means....

435

Happy Monday!

436

Faith Filled Friday: Commandment #7

437

A quick Check In

438

It’s s ___ Wednesday

439

It was first September 11th

440

I did it...2 Things at Once

441

Faith Filled Friday: #6 Do NOT Murder

442

Turn Obstacles into Opportunities

443

Notebooks are Necessity

444

1st Day for Teachers!

445

Look in the Mirror with...

446

Faith Filled Friday: Commandment 5

447

Going Live at 10 a.m.

448

Thanks Dr Dee

449

Renewed and Recharged

450

It’s Clean Finally

451

Faith Filled Friday - Wk 5

452

Overnight Oats Recipes?

453

A Wacky Wednesday today

454

Friends...

455

Seeking Empty Nester Feedback

456

Faith Filled Friday: Episode 4

457

Details!

458

Character - Good or Bad

459

B is for Burdens

460

Too Real Today

461

Organizing & Purging

462

Faith Filled Friday

463

Picking up our girls

464

Heading Home

465

Vacation

466

Family Joins Me

467

Is it a Horse or a coyote?

468

The final countdown to…

469

A Birthday Guest

470

Elephant Ears to Zumba?

471

And exciting announcement

472

Faith Filled Thursday- Values

473

Handwritten Notes

474

Time

475

A Monday Rambling

476

Reflection is good for you

477

Joy in our trials

478

Passion...

479

In opportunistic Monday by

480

Fruits of the Spirit

481

Emotional attachment to clothing

482

Late Night with Lisa

483

A Discussion on Mindfulness

484

Goal in Motion Monday

485

My apologies

486

Listening to the birds

487

My 1st Faith Filled Thursday

488

4th of July - Proud to be an American

489

July 3 - Looking to the 4th

490

One Hot Monday

491

My First Sunday Episode

492

Oops, I Made A BooBoo

493

An Indiana Moment Alone

494

Fired up by a rude clerk

495

Leaving Florida

496

Joy filled this vacation

497

I for Inspiration in FL

498

Schools out 2018

499

Home is more than a place

500

Genius in talent is the conversation today

501

F is for Faith

502

Beginning and End...

503

Achievement

504

Monday’s Mayhem lol

505

An Open Weekend

506

You are not called to be perfect

507

Habits help us reach our goals

508

Goals versus dreams, set a goal today

509

Ride for Missing Children Part II

510

2018 Ride for Missing Children - Part 1

511

Minion Morning

512

Change Starts with our Thinking

513

Enjoying the Momemt

514

Memorial Day 2018

515

NCMEC’s #RockOneSock

516

Always a Country Girl

517

Heading to the Mohawk Valley

518

Parent, not friend (yet)

519

Monday Goofiness

520

You are an Overcomer

521

Snail Mail...Send Me A Letter

522

Thank You NCMEC

523

Life is a Gift

524

TGIF 1

525

Teaching Chose Me

526

Don’t Quit

527

Change...What do you see?

528

The Debut of Livin’ with Lisa...Keeping it Real