All Episodes
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott — 9 episodes
Episode 321 - “The Exhaustion of Always Explaining Yourself”
Episode 320 - “The Loneliness of Being Emotionally Self-Aware”
Episode 319 - “Stop Pretending You Like Brussels Sprouts: The Hard Skill of Saying What You Need”
Episode 318 - “Book Review: Jonathan Livingston Seagull”
Episode 317 - “Ending Things Well”
Episode 316 - “Why Advice Rarely Helps (Even When It’s Good Advice)”
Episode 315 - “Highly Sensitive People -- People Who Feel Too Much in a World That Feels Too Loud”
Episode 314 - “The Body Keeps Score - Your Nervous System Remembers Things Your Brain Forgot”
Episode 313 - “Why 'We Need to Talk”'Feels Like a Threat”