Kettlebell Guys Show cover art

All Episodes

Kettlebell Guys Show — 74 episodes

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Title
1

Long Term Why, Pushing thru the valleys I EP 74

2

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

3

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

4

A supportive wife + kettlebells completely changed everything for him I EP 71

5

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

6

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

7

I Was a Fitness Coach… Then I Lost Myself I EP 68

8

How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67

9

The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66

10

You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65

11

He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64

12

BUILD THE DISCIPLINE (Not The Body) - Grant Rant I EP 63

13

The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62

14

This Shouldn’t Have Hurt... I EP 61

15

Who You Become Matters More Than What You Achieve I EP 60

16

Why Motivation Fails Men (Data From 11,000 Men) I EP 59

17

Beyond Motivation: The True Nature of Discipline I EP 58

18

How this BUSY dad lost 50 lbs without ever stepping foot inside the gym I EP 57

19

5 Reasons Why Your Health Isn’t Just About You I EP 56

20

Everyone Waits for January. Here’s Why You Shouldn’t I EP 55

21

You’re Not Stuck — You’re Just Avoiding Hard Work I EP 54

22

Overcoming Skepticism in Your Fitness Journey I EP 53

23

Struggle with macros? Try this... I EP 52

24

The Truth About Healthy Eating - Grant Rant I EP 51

25

6 Random fitness thoughts that WILL get you results I EP 50

26

Turkish Getup Rant I EP 49

27

40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48

28

Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47

29

The Shirt That Told the Truth I EP 46

30

How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells

31

Three keys to staying motivated I EP 44

32

How My Dad's Mindset on Health Shifted I EP 43

33

From Excuses to Execution: One Client’s Breakthrough I EP 42

34

Transforming at 64: How Andy Transformed his health from Home I EP 41

35

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

36

Consistency Beats Everything I EP 39

37

The Illusion of Weight Loss Solutions I EP 38

38

Golf & Life Lessons I EP 37

39

Embracing Failure I EP 36

40

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35

41

3 Unconventional Things You Need to Lose Weight I EP 34

42

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home

43

The Power of Mindset I EP 32

44

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31

45

You can achieve more: The Power of Accountability I EP 30

46

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29

47

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28

48

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27

49

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26

50

The Perfect Time To Start A Fitness Journey I EP 25

51

Redefining Motivation in Fitness | Ep 24

52

How this busy Lawyer and Dad dropped 10.5% Body Fat training at home

53

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)

54

Reframing the All or Nothing Mentality | Ep 21

55

Three Common Habits Of Highly Successful KT'ers | Ep 20

56

The First Step To Going After What You Truly Want | Ep 19

57

Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18

58

Action Over Motivation Is The Only Way | Ep 17

59

Overcoming The Fear Of Change | Ep 16

60

5 Things To Ignite Your Fitness In 2025 | Ep 15

61

"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14

62

Get Unstuck: Five Keys to Health and Fitness | Ep 13

63

The Two Things That Need To Be Real For You To Make A MASSIVE Transformation | Ep 12

64

From Shoulder Surgery to 56kg Getups - Alex Shares Why You Must Go ALL IN | KT Interview Series: Ep 11

65

What Being Strong Does For You | Ep 10

66

Dads!! You Need Kettlebells | Ep 9

67

Kettlebell Training & Why LESS Is More | Ep 8

68

POV KT Clients | Ep 7

69

WHO is Kettlebell Transformation for? | Ep 6

70

Why We Love Turkish Getups | Ep 5

71

Following Your Personal Legend (Pt. 2) | Ep 4

72

Following Your Personal Legend (Pt. 1) | Ep 3

73

The One Investment That Saved Our Gym | Ep 2

74

How We Got Here & Why Kettlebells | Ep 1