Kettlebell Guys Show cover art

All Episodes

Kettlebell Guys Show — 70 episodes

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Title
1

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

2

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

3

I Was a Fitness Coach… Then I Lost Myself I EP 68

4

How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67

5

The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66

6

You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65

7

He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64

8

BUILD THE DISCIPLINE (Not The Body) - Grant Rant I EP 63

9

The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62

10

This Shouldn’t Have Hurt... I EP 61

11

Who You Become Matters More Than What You Achieve I EP 60

12

Why Motivation Fails Men (Data From 11,000 Men) I EP 59

13

Beyond Motivation: The True Nature of Discipline I EP 58

14

How this BUSY dad lost 50 lbs without ever stepping foot inside the gym I EP 57

15

5 Reasons Why Your Health Isn’t Just About You I EP 56

16

Everyone Waits for January. Here’s Why You Shouldn’t I EP 55

17

You’re Not Stuck — You’re Just Avoiding Hard Work I EP 54

18

Overcoming Skepticism in Your Fitness Journey I EP 53

19

Struggle with macros? Try this... I EP 52

20

The Truth About Healthy Eating - Grant Rant I EP 51

21

6 Random fitness thoughts that WILL get you results I EP 50

22

Turkish Getup Rant I EP 49

23

40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48

24

Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47

25

The Shirt That Told the Truth I EP 46

26

How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells

27

Three keys to staying motivated I EP 44

28

How My Dad's Mindset on Health Shifted I EP 43

29

From Excuses to Execution: One Client’s Breakthrough I EP 42

30

Transforming at 64: How Andy Transformed his health from Home I EP 41

31

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

32

Consistency Beats Everything I EP 39

33

The Illusion of Weight Loss Solutions I EP 38

34

Golf & Life Lessons I EP 37

35

Embracing Failure I EP 36

36

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35

37

3 Unconventional Things You Need to Lose Weight I EP 34

38

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home

39

The Power of Mindset I EP 32

40

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31

41

You can achieve more: The Power of Accountability I EP 30

42

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29

43

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28

44

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27

45

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26

46

The Perfect Time To Start A Fitness Journey I EP 25

47

Redefining Motivation in Fitness | Ep 24

48

How this busy Lawyer and Dad dropped 10.5% Body Fat training at home

49

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)

50

Reframing the All or Nothing Mentality | Ep 21

51

Three Common Habits Of Highly Successful KT'ers | Ep 20

52

The First Step To Going After What You Truly Want | Ep 19

53

Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18

54

Action Over Motivation Is The Only Way | Ep 17

55

Overcoming The Fear Of Change | Ep 16

56

5 Things To Ignite Your Fitness In 2025 | Ep 15

57

"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14

58

Get Unstuck: Five Keys to Health and Fitness | Ep 13

59

The Two Things That Need To Be Real For You To Make A MASSIVE Transformation | Ep 12

60

From Shoulder Surgery to 56kg Getups - Alex Shares Why You Must Go ALL IN | KT Interview Series: Ep 11

61

What Being Strong Does For You | Ep 10

62

Dads!! You Need Kettlebells | Ep 9

63

Kettlebell Training & Why LESS Is More | Ep 8

64

POV KT Clients | Ep 7

65

WHO is Kettlebell Transformation for? | Ep 6

66

Why We Love Turkish Getups | Ep 5

67

Following Your Personal Legend (Pt. 2) | Ep 4

68

Following Your Personal Legend (Pt. 1) | Ep 3

69

The One Investment That Saved Our Gym | Ep 2

70

How We Got Here & Why Kettlebells | Ep 1