All Episodes

Anxious attachment is NOT PURE LOVE, it’s FEAR. Let’s heal. #lifecoach #healingjournal #transform...

I don’t know if @Nozuko is cut out for this friendship. Either way, we are so excited to host y’a...

I can’t wait to help you OWN YOUR LIFE South Africa! We are in Cape Town on April 5th and Johann...

I’m committed to deconstructing unrealistic, unhealthy and harmful ideals about romantic love in ...

Who is your next partner going to find! Someone that will BLEED on them or someone that is HEALIN...

Joburg!! Let’s heal together babies! I can’t WAIT to coach IN PERSON! #lifecoach #healing #semina...

Here’s everything you need to know about my Cape Town seminar. I’m so AMAZED by how fast these ti...

Thi is how much I love the amazing human I work with! My JOY when they finally SEE THEMSELVES 💃�...

Loved my first SA pride parade so much that I might plan to come every year lol. #capetown #gaypr...

Is it time to start OWNING YOUR LIFE? No more comfort zone, no more victimhood mentality, no more...

Cape Town Seminar will be on April 5th. Space limited to only 50 people! Can’t wait to coach y’al...

Where y’all Cape Town queers? #capetown #capetownsouthafrica #lgbtcapetown #capetownpride

Let me know in the comments how this landed for you #lifecoach #compassion #fearofbeingalone #sel...

Your season of self abandonment is over! You show up with authenticity and priorities yourself! #...

Trauma sits in the body. Some environments will trigger you and that’s when you can remind yourse...

I had the pleasure of sharing space with @Brittainy Noel last month and it went sorta like this. ...

Own Your Life Seminars in South Africa! #lifecoach #seminar #selflovecoach #selfconfidencecoach #...

#stitch with @40ozTea | NYC loving this conversation. #selflovecoach #radicalselflove #healthyrel...

You can create magic with your ONE LIFE! You just gotta want to ❤️ #motivation #motivational #lif...

I have three spots left in my 1:1 OWN YOUR LIFE COACHING PROGRAM for March. Let’s get to work! #l...

Who is the main character in your life #lifecoach #selfawareness #selflovecoach #growthmindset #g...

I'm HOMMMEEEEE! Let's get to coaching babies! #southafrica #lifecoach #selflovecoach #unstuckyour...

First Valentines Day single in a long time? This is for YOU! #selflove #selflovecoach #healingjou...

You can accept them for who they are AND choose to disengage with who they are. Accepting people ...

Full Video on YT :-). #peoplepleaser #nomorepeopleaser #healingjourney #fyp

Here's a permission slip, baby. You are ALLOWED! GO change you mind, go make mistakes, and please...

We're backkk...I guess lol #tiktokban #ustiktok

This trip has unlocked another level of purpose for me. I started traveling in 2010 and haven’t s...

THANK YOU ❤️ #tiktok #tiktokban

Most asked question as a traveling, queer women is how I deal with homophobia, racism and I added...

What a time to be ALIVE! Talk about a BEAST eating itself from the INSIDE! My book is called Trav...

Sometimes the most magical of moments, are the one ones YOU create for yourself #selflovecoach #s...

I’m a traveling black, queer, South African and have a book on this. This will be my last post ab...

Well…this 💔 #tiktokban #america

Trauma-informed coaching is very important! #lifecoach #traumainformed #healingjourney #lifecoach...

You need a trauma-informed life coach? 🔗👇🏾to book a consultation call. #traumainformed #lifeco...

What do you need to be working on in your time single? Stop waiting for someone to come and FIX Y...

Where are my 30+ and over lesbians in Peru!? #queertravel #lima #peru #cusco_peru🇵🇪 #lesbiansof...

I AM ON YOUTUBE 💃🏽💃🏽 #lifecoach #selflovecoach #healingjourney #growthmindset #transformation...

I’m hosting a 2 hour master class on Jan 11th 2025 to help you get aligned for success in 2025. I...

Well, I’m bringing you with me on this travel journey 🤷🏽‍♀️ #lifecoach #travel #queertravel #s...

Grateful 🥰🥰🥰 #lifecoach #birthday #selflove #caprice

I said what I said. #seflove #selflovecoach #selfabandonment #selflovejourney #relationships #red...

I hope you are proud! You may not be at the top of the mountain, but baby, you climbed 🤍❤️ #life...

I said this last year and I say it TODAY!?! #lifecoach #lifecoachforwomen #healingjoyrney #growth...

We ain’t playing in 2025! #lifecoach #travel #selflovecoach #mindsetcoach #selfawareness #fyp

No more waiting for someone else to give you permission to LOVE baby, LIVE #lifecoach #freedom #h...

Missed me m?! 🥰🥰 Lets goo! #healing #relationships #traumabond #selflovecoach

Watch them in your joy! #relationship #friendship #love #selfawareness #growthmindset

Baby know that what you need from yourself is a lot of compassion and care. #grief #holidayseason...

Where are my fixer babies? #selflovecoach #fixer #healingjourney #acceptance #selfawareness #grow...

#greenscreen please vote for me ❤️

Being a creative can be a lonely and isolating experience. This workbook will help. #creator #con...

Is if just me!? 🙈 #datingapps #wlw #lgbt #queer #lesbiansoftiktok

I don’t love how quick we are to label peope as narcissists. We’ve all become social media psycho...

I love my Thursdays so much! Go watch the full video on YT and subscribe and share while you’re o...

Replying to @mindfulthyroidliving Coach let’s get it ❤️ #selflove #selfimprovement #selfdevelopme...

Empower ME. 21 Day Self Love Challenge my loves. But PLEASE don’t join us of you are not ready! T...

So many of you have been asking if I have YouTube channel so you can get longer content. Here we ...

I said what I said 🤷🏽‍♀️ #lifecoach #selflovecoach #mindsetcoach #transformationcoach #fypシ

Is Your Creativity Killing You?! This workbook is going to make you fall inlove with your work ag...

It’s THURSDAY!! Full vid on YouTube. Answering the question of how long you should be single afte...

THANK YOU 🫂❤️ #love #lifecoach #community #fyp

Sit in it with me 💔❤️‍🩹 #love #community

Anxious attachment style makes no contact ao painful. I hopw this hwlps you understand what you’r...

Anxious attachment style makes no contact ao painful. I hopw this hwlps you understand what you’r...

Is it just me? #anxiety #healinganxiety #zenfulnoteapp #triggers #mentalhealth #fyp

I love this app so mych! Go get it in my bye-oh! #zenfulnoteapp #zenfulnote #glimmertracking #hea...

This is NEXT LEVEL! This app has meditations, journaling prompts, shadow work exercises, card gam...

I am OBSESSED! Like what?!?! I need this in ALL the colors!! #worth #selflove #healing #selfdevel...

I constantly get asked about the difference between a Life Coach and a Therapist and here is my r...

Self awareness isnt a magical pill that will cure you! What are you going to do now that YOU KNOW...

I’m so excited to get back on the road and start traveling. This translator is going to come in h...

Here’s a reminder for you, baby. You can CHOOSE to stay their victim and blame them for how your ...

Our wounded inner child fears abandonment and rejection which are the making of an anxious attach...

This session was interesting because someone they loved identified the people oleasing and then c...

The random thinfs I’ve attracted in my life this week!!! From partnerships to clients to deep fri...

Where my traveling babies at!?!? This is an absolutely game changer! #travel #languages #solotrav...

Replying to @forfuntttt ask questions and work on healing your anxious attachment 💕 #anxiousatta...

Replying to @stufuza samangwane i felt this one! #anxiousattachment #selflovecoach #selflovejourn...

Replying to @KingVEE i am sorry you’re experiencing this and i hope you’re intentional about your...

I’ve been coaching for over 5 years now and this has been the reality ive seen with people. #life...

You’re not always the victim babe. Heal 🤍 #anxiousattachment #healingjourney #secureattachment #...

You cant attract things you BELIEVE you can’t have. We are so out of alignment with our own desir...

Replying to @Celine go subscribe 🙏🏽😀 #youtube #youtuber #fyp

#duet with @Milica - Women’s Coach #secureattachment thank you for this! As someone who is healin...

I dont think time heals, i think what you DO to heal is what heals. I was BROKEN this time last y...

You can CALL in the things you DESIRE and trust the Universe in the process. #manifestation #luck...

I hope you see this if you need it. #love #selflove #healingjourney #relationships #fyp

It’s Thursday babies!! This week im telling you about the three things LOVE taught me this year. ...

Can I call you back to the land of the living? Can I encourage you to engage again? Can I ask you...

Baby healing takes intentional work. Grab the workbook and ill see you in my FB Group 💕 #healing...

We are not going to sut and be victims of our stories here, no baby, we are going to take action....

Replying to @Sarika Anandram here we go. I think we all owe it to ourselves and the younger versi...

Are you ready to start healing your anxious attachment and move into a secure attachment so you c...

A quick introduction for those that do not know what I do. I work 1:1 with clients and have a Sel...

Baby, let this land! #healing #abandonment #healingjourney #selflovejourney #selflovecoach #fyp

Are you feeling #stuck in a life you no longer wabt because you are afraid of being alone? You wi...

2024 TESTED ME BABES! I wanted to give you this level of vulnerability so you know that I too go ...

I hope this reminds of that warrior spirit that you always have access to! #motivation #motivatio...