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The guilt of setting boundaries and choosing yourself! #selflove #healthyboundaries #lifecoach #h...

I said it, do with it what you will 🤷🏽‍♀️ #familydynamics #lifecoach #healingtrauma #familyrela...

Lean into what feels good too. Major gratitude to those of you who have preordered the book, im s...

The things you dont want to pay attention to are the walls blocking you from being the person you...

You Belong Here is available for preorder globally! Im so excited for you to get your hands on ou...

2023-11-18T23:15:31.000Z

Is this for you? Tell me in the comments or tag someone who needs to hear it. #resentful #resentm...

@Iyanla Vanzant writes this reflection on forgiveness so beautifully. What are your thoughts on f...

Do you have an amazing friend? Tag them ❤️ #friendship #rideoride #lifecoach #booktok #authorsoft...

My heart feels heavy under the weight of the human condition today! #humanity #humanrights #human...

We will see a free Palestine soon 🇵🇸 #freepalestine #texasprotest #fyp

“Our freedom is incomplete without the freedom of the Palestinian people” Nelson Mandela #freepal...

Replying to @Ayela_The_Queen thats a stretch ❤️ #mentalhealth #toxicworkplace #badmanagement #bul...

1. If its not for you keep scrolling. 2. You can learn healthy ways of self advocating, its what ...

Replying to @Sweetheart i love that question. #selfadvocacy #selflove #toxicworkplace #badmanager...

Overcoming people pleasing includes you learning to speak up for yoursel and self advocate. Stop ...

Preorder You Belong Here! #booktok #selfdevelopment #lifecoach #blacklifecoach #growthmindset #mo...

WE ARE DOING A TEDx talk! You Belong Here is #14 on #amazon, lets get that baby on that #1 spot, ...

Can we help the people of Palestine grieve their dead? Can we choose a day where we SLOW all the ...

#greenscreen Pre-Order my book. Launch date Jan 1st, 2024. #booktok #selfimprovement #booktok #bl...

Go pre-order the E-Book. Launch date is Jan. 1st 2024. YOU BELONG HERE! #books #booktok #lifecoac...

Here is proof that you should just DO IT! Whatever “it” is for you! Do it perfect, do it wrong, d...

TWO MORE MONTHS and you STILL don’t love yourself enough to invest in your self love journey 😳😢...

Y’all!! I cant wait for you to LOVE YOURSELVES! I am excited to see the life you’ll create when y...

Does being a people pleaser make you a fake person? Tell me in the comments. #lifecoach #peoplepl...

Lets have inclusive dialogue. #freepalestine🇵🇸❤️ #quran #queermuslims #inclusivity #love #relig...

The self development/healing space isn’t accessible to everyone. Sometimes, those of us who tread...

Replying to @It's personal 😉 i hope this helps. #selflove #selflovecoach #claritycoach #transfor...

If you dont realise the invaluable price of learbing how to TRULY love yourself bu now then baby,...

Where my babies in their 40s!? The way ya’ll think you are done is sad. I get being unclear with ...

Language is powerful, words are powerful! SHOULD isnt and accurate representation of your truth. ...

Do you have toxic relationship with yourself? Ahhh i know you’re scared to look but i double dare...

Here’s your reminder to take a break and take a breath. #ease #lifecoach #compassion #selflove #t...

Love them where they are ❤️ #lifecoach #motivation #relatinships #authenticity #selflovejourney #...

“It is not the words of our enemies that we will remember, but the silence of our friends” #freep...

Baby, its not too late for you to choose yo make 2023 YOUR BEST YEAR YET. I’m onboarding new 1:1 ...

* My Sunday Journal Entries* Yep, sometime my journaling turns into an impromptu spoken word tex...

To know WHY you are here, you have to kne WHO you are. Y’all I cant wait for this book to be in y...

#duet with @Matthias #matthiasjbarker This one hit hard. As someone who is currently provessing m...

Is that something you can give to yourself? Y’all! You don’t have to outsource all your needs, mo...

So many women reached out to me yesterday telling me that they’re closeted and that was heartbrea...

#greenscreen Its national coming out day. Here’s to being unapologetically YOU! #nationalcomingou...

#ad #ad Imposter syndrome can be a debilitating and disempowering thing if we don’t have effectiv...

Well, I said what I said here. Some of you need to overcome the addiction that you have to you vi...

Yep, you can still grab the journal and start learning how to LOVE YOU! Do yoi think you’re worth...

How has carryimg the financial load in your family affected your life? Tell me in the comments. ....

#greenscreen I mean, can we get to 10 000 by the end of the year?! We can for sure try! #lifecoac...

The limitibg beliefs that you have have taken up residence in your body and pyschi. For us to tru...

I’ve been working on this book for over years now and I’m so grateful that it’s coming together t...

What feels too expensive for your soul? Tell me in the comments. #lifecoach #lifecoachforwomen #g...

Replying to @Tiffany It happened FOR you ❤️#lifecoach #selflovecoach #motivation #motivational #e...

Invest in yourself! #lifecoach #transformationcoach #claritycoach #selflovejourney #90dayselflove...

What are you made of? What story do you need to change about yourself? #lifecoach #growthmindset ...

Replying to @@M🥂A🌹R🌀I♐️E🖤 Day 1 of the 90 Day Self Love Challenge and we are opening things u...

Download the 90 Day Self Love Guided Journal & end this year with you. #selflove #selflovecoach #...

Don’t you dare quit on yourself…it’s not time yet. #motivational #empoweringwomen #lifecoach #kee...

#duet with @Kita Rose #kitasaidit are you a healer, how do you protect yourself from energy vultu...

“Fitting in is the opposite of belonging”Brene Brown The painful thing about people pleasing is t...

What if you ended this year with YOU?! Committing to be the most empowered, confident and authent...

Y’all asked for this YT channel and now its HERE!! Go check it out and show me some love over the...

I have a 3 spots open for 1:1 coaching starting October first. If you’re ready to learn how to po...

Are you excited to be the version that no longer self abandons in order to not experience rejecti...

The fear of being alone os how you continue your suffering in romantic relationships #love #lifec...

Allow the full yourself the grace to be HUMAN! #lifecoach #selflovecoach #empoweringwomen #clarit...

Replying to @lusamji #greenscreen don’t you dare censor yourself in an effort to be palletable to...

Three things that will happen WHEN you start your journey of overcoming people pleasing. These ar...

Repeat after me: The next phase of my life is called EASE. . . #manifestation #lifecoach #ease #s...

Did someone say give away?! 🎉🎊 Yes and yes, go follow the instructions on the othe app and stan...

Baby, you can defend yourself all you want, when people have decided who you are, theres nothing ...

I said what i said 🤷🏽‍♀️ #lifecoach #growth #victimmentality #claritycoach #selfovecoach

Replying to @user6134795743155 its all under my name. Choose what works for you and lets get to w...

You have to let me know if this lands for because it DEFINITELY lands for me! #lifecoach #selflov...

Here is some self compassion work for you for this week! Self compassion is one of the main pilla...

Its okay to start your journey on you own. It is okay to start it with no one supporting you. It ...

This is for you if grewup being the one relied upon to handle life! Coaching sessions with me are...

How does shame show up in your life? #selflovecoach #selflove #healing #growth #empowerment #wlw ...

Are you done playing supporting act to other people? Are you done trying to fix them? Is it time ...

Your worth is not attached to the mistakes you’ve made! You ARE WORTHY REGARDLESS. Your mistakes...

Go ahead and disappoint them! #lifecoach #selflovecoach #peoplepleasing #empoweringwomen #clarity...

Which one is it for you babes? Do you even know who you are anymore or have you lost yourself in ...

Yall, context is EVERYTHING! Keep the peace if you ACTUALLY are at peace. #lifecoach #empowerwome...

Did i say 20% off my group coaching program EmpiwerHer!? Yep! Yep I did! #lifecoach #empowerwomen...

Staying silent to keep the peace is a form of people pleasing #peoplepleaser #selflovecoach #choo...

You know what you want! Mhhh I promise you, you do! You’re just scared. I hope you don’t let that...

Baby, there are no people! Whatever it is that you’re stuck in, and the fear of people’s opinions...

Thank you 💕 #gratitude #lifecoach #selflovecoach #empoweringwomeb

Do you dim your light? Do you play small in your relationships? Do you hide how amazing you are? ...

When you realize that the measuer of love you were recieving was directly linked to the measure o...

Do you love yourself more? #selflovecoach #lifecoach #personalgrowth #enpoweringwomen #transforma...

Babe, a self confident people pleaser is not a thing 🤍 #lifecoach #selflovecoach #selfconfidence...

Self love & self choosing are aome of the hardest things toull so in your life! #selflove #selflo...

You cant be a boss ass bitch AND a people pleaser! #lifecoach #selflovecoach #claritycoach #peopl...

Are you ready yo get out of your own way? #lifecoach #selflovecoach #claritycoach

Are you going to choose the hard of doing the work or the hard of staying the same? Tell me in th...

When you come tp coaching to fix your dating life and your coach leads ypu to fall madly in love ...

Tell me in the comments if you’re looking for a speaker that will affect real change at your even...

I said what I said. Let’s get to work! #lifecoach #fearofstartingover #selflovecoach #claritycoac...

Replying to @mphobale7 just abso-fucken-lutley not! #lifecoach #selflovecoaching #healthyboundari...

Replying to @zee_gp dealing with a toxic work environment is soul crushing! I’d love to help you ...

I want you to stop underestimating how much people pleasing is destroying your life! So many of y...