All Episodes

I'm alive! Updates and plans

You're a hero

Two reasons to relax

Relax, content creator, you're doing great

Take accountability

I'm not motivated, but I'll record

Breathe and slow down

We're together in our struggles

I give meaning to my life

Change is hard but it's necessary

Who am I?

I'll keep going, even if this wasn't what I planned

I'm happy, here's why

All about relationships

Release your demons

Breath by breath, stick to it

I'll love Wednesdays

Still finding balance

Welcome, 2024!

Facing change with courage

Let's be Kind Thursday (129)- A bit of our culture for you

Let's Connect Monday (134)- I belong

Let's be Kind Thursday (128)- I'm your friend in this thing we call life

Let's be Kind Thursday (127)- 11 min meditation

Let's Connect Monday (133)- Give your best

Let's be Kind Thursday (126)- I'm healing so I stop hurting others

Let's Connect Monday (132)- Ready to learn

Let's be Kind Thursday (125)- I'm ready to heal

Let's be Kind Thursday (124)- Gently come back

Let's be Kind Thursday (123)- Accept life

Let's Connect Monday (131)- Getting old is great

Let's be Kind Thursday (122)- Barbieheimer

Let's Connect Monday (130)- Religion and anxiety

Let's be Kind Thursday (121)- Back to reality

Let's Connect Monday (129)- I love where I am

Let's be Kind Thursday (120)- A few great ones

Let's be Kind Thursday (119)- Take a break

Let's Connect Monday (128)- Focus

Let's be Kind Thursday (118)- Why it matters

Let's be Kind Thursday (117)- Don't lower your expectations

Let's be Kind Thursday (116)- I'm proud

Let's be Kind Thursday (115)- Thank you

Let's Connect Monday (127)- True connection

Let's be Kind Thursday (114)- How to keep going

Let's Connect Monday (126)- Kind reminder

Let's be Kind Thursday (113)- What does kindness mean?

Let's Connect Monday (125)- We need fiction

Let's be Kind Thursday (112)- Observe without judging

Let's Connect Monday (124)- Learn and train

Let's be Kind Thursday (111)- Individual in a group

Let's be Kind Thursday (110)- Game over

Let's Connect Monday (123)- About motivation

Let's be Kind Thursday (109)- Move on

Let's Connect Monday (122)- C'est la vie

Let's be Kind Thursday (108)- I'm doing well

Let's Connect Monday (121)- The importance of community

Let's be Kind Thursday (107)- Before we die

Let's Connect Monday (120)- Learn from each one

Let's be Kind Thursday (106)- Let's dance

Let's be Kind Thursday (105)- Why the middle ground matters

Let's Connect Monday (119)- Let's reconnect

Let's Connect Monday (118)- Dealing with addiction

Let's Connect Monday (117)- Loud and glad

Let's be Kind Thursday (104)- The gift of hope

Let's Connect Monday (116)- On your way to your goal!

Let's be Kind Thursday (103)- Middle ground with pain

Let's Connect Monday (115)- Release your anger

Let's be Kind Thursday (102)- We all suffer

Let's Connect Monday (114)- Emergency happiness kit

Let's be Kind Thursday (101)- Remember

Let's Connect Monday (113)- Slow down

Let's Connect Monday (112)- Light in the end of the tunnel

Let's be Kind Thursday (100)- Hope this brings you peace

Let's Connect Monday (111)- How to win this year!

Let's be Kind Thursday (99)- I'm sorry

Let's Connect Monday (110)- Let's break our jail!

Let's be Kind Thursday (98)- I love you

Let's Connect Monday (109)- It takes forever!

Let's Connect Monday (108)- Meaning of life

Let's Connect Monday (107)- Today, not tomorrow

Let's be Kind Thursday (97)- Why your beliefs matter

Let's Connect Monday (106)- Spiritual Atheist

Let's be Kind Thursday (96)- Kind Connections

Let's be Kind Thursday (95)- Bias and our brains

Let's Connect Monday (105)- Connect with uncertainty

Let's be Kind Thursday (94)- Walk away from extremism

Let's Comnect Monday (104)- The lie of social justice

Let's be Kind Thursday (92)- Be better

Let's Connect Monday (103)- Blessed Samhain!

Let's be Kind Thursday (97)- Kindness or greed?

Let's Connect Monday (102)- How you look at yourself

Let's be Kind Thursday (96)- Survival guide for content creators

Let's Connect Monday (101)- A brand new start!

Let's be Kind Thursday (95)- Not today

Let's Connect Monday (100)- Just being alive!

Let's be Kind Thursday (94)- Improve your connection

Let's Connect Monday (99)- Ambition

Let's be Kind Thursday (93)- Balance is the key

Let's Connect Monday (98)- The gift of shadows

Let's be Kind Thursday (92)- Find serendipity