All Episodes
Las Hermanas con Ingrid y Nerey — 67 episodes
Hello it's us, just in different countries.
ENos vemos en 2023!
Finding freedom in following your truth
Rest, leadership, and waves of change in the workplace.
Where did time go?
25
And that's the (CBD) tea! ☕️
When you tap into your energy...
You sound like ...
Austria
Borrón y cuenta nueva!
Spring check-in with Ingrid & Nerey
On Earth Day, and every day, we search for second-hand home goods
MUJERES RISING
Plant Parenthood ft. @theinnocentgardener
The power of hosting as a love language by SCCharcuterie
A healthy gut is a bold gut ft. Cecilia Blanco
Take 10 & meditate
Financial Health and real estate investing with Stephanie Douglas
Denise Hernandez: ATX communities and who does the work on the ground
Exquisite skin by eleMINT Skin Aesthetician Amari Joiner
What does healthy love look like? Gianni aka Queen Mindset Coach tells us all
January recap, habit building, and what to expect in 2022
Exploring Oaxacan Holiday Traditions
Lessons 2021 taught us
We Are Not Strangers, We Are Family
Beauty Means Business with Kara Sanchez
Our ambition to cultivate healthy friendships ft. Christine Gutierrez
The relationship between Latinos and the healthcare system with Dr. Natalia Garza Philpott
What does self-care REALLY look like? with Alejandra Peña, LMFT
How to cultivate a successful community with local ATX leaders
Mexican-American mobility with Dr. Martha Menchaca
By Latinas, for all women
Giving creatives a platform with People's Revolt
Sienna Benavides | Future doctor, our 15 year-long friendship, family values, and strengthening your faith
In Bold Company's Kristina Perdida on community building and starting a podcast from scratch
Peyton Roberts: the business mentor we all need
Scheduling sex can be erotic too with Sex Educator Irma Garcia
WHERE HAVE I BEEN? Ingrid talks anxiety, unlearning toxic hustle culture, and finding self-love again
Motherhood, giving birth, and toxic work norms around parenthood ft. Marlene Ramirez
Productivity hacks, mastering time management, and overcoming failures with Ingrid
Ilse Gonzalez on quitting her 9-5, starting her own social media marketing agency, and how to level up professionally
Cierra Ortega on launching FLAVR, manifestation, and being a confident badass
The booming Austin real estate market and becoming an realtor with Cindy Garcia
The magic behind Latina empowerment brand Jen Zeano Designs
Building a startup and finding entrepreneurial inspiration with Rajya Atluri
Acting on your intuition, the dangers of social media, and post-grad life with Stefi Monarrez
I quit my 9-5 job to pursue my passions
SPLIT SHIRT co-founder Helena Sampayo discusses the barriers of the second-hand industry, fast fashion's environmental effects, and the behind-the-scenes of running a clothing brand
How Jacqueline Rivas landed her dream job at L'Oréal
Money Matters with Amy Robinson, business owner and budgeting champion
2020 Recap with Ingrid Garcia
Holistic health, building a positive community, and practicing gratitude with Katerina Mangini
Disordered eating, unhealthy states of mind, and finding self-love with Noelle Campos
Pursuing medicine as a Latina, the importance of cultural competency, and veganism with Ana Rivera
Real talk: becoming a dog mom, sustainable fashion, and FRIENDSHIPS
Kelly Meng on starting her own business as a college student, combating imposter syndrome, and moving to New York City
Iris Karami on embracing her multicultural identity, finding her passion for storytelling, and reporting on the U.S. Mexico border
Julie Garcia on graduating during a pandemic, pivoting post-grad plans, and being a YouTube creator
Andrea De Anda on gender inequality in STEM, starting her own business, and adjusting to the tough academics at UT Austin
Divina on building her brand CALIENTEBOSS, her passion for writing, and owning her space as a queer Latinx
Vicky Nonnon on social media anxiety, becoming a microinfluencer, and living a sustainably conscious life
Malika Sloan on moving to NYC at 18 years old, struggling with depression and anxiety, and following your biggest dreams
Denisse Sanchez on moving between the US and Mexico, owning your bicultural identity, and starting a Latina bookclub
Amira Najar on being a Latina in Corporate America, overcoming imposter syndrome, and finding confidence within yourself
Meet Ingrid: Latina, High School Dropout, UT Alumna, and Young Adult Navigating Her Twentysomethings
The Bold Ambition Teaser