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All Episodes

LaYinka Speaks — 53 episodes

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Title
1

If This is Goodbye: 6 Reflections from 2024 | Episode 53

2

There's No Such Thing as Balance | Episode #52

3

The Problem with Asking 'What's Wrong with Me?' | Episode #51

4

Reflections on 'A Place of Refuge' | Episode #50

5

Finding Comfort in God's Vastness | Episode #49

6

Overnight Success and the Long Game of Personal Growth | Episode #48

7

Navigating Life Transitions | Episode #47

8

Hindsight 20/23: My 12 Biggest Lessons | Episode #46

9

There's Still Hope | Episode #45

10

Reflections on Dualities in a Time of Crisis | Episode #44

11

Why You Take No Personally | Episode 43

12

Your Behaviour Isn't Your Identity | Episode 42

13

The Problem with Focusing on Your Past | Episode 41

14

Your Feelings Are Valid And... | Episode 40

15

Reflections on Atomic Habits | Episode 39

16

Emotional Walls | Episode 38

17

Gems from Australia | Episode 37

18

The Harms of Toxic Positivity | Episode 36

19

Waiting for Others to Make You Happy | Episode 35

20

Inner Child Work without Revisiting the Past | Episode 34

21

Releasing vs Letting Go | Episode 33

22

Truths and Challenges of Being a People Pleaser | Episode 32

23

Stay Afloat with Hope | Episode 31

24

Is Silence Really Golden | Episode 30

25

A Reality Of Healthy Relationships | Episode 29

26

God's Rejection is God's Protection | Episode 28

27

The Saviour Complex | Episode 27

28

Seeking Validation and Permission | Episode 26

29

Masculine and Feminine Energy | Episode 25

30

Triggers and Relationships | Episode 24

31

Holding Onto Pain

32

Let's Face It

33

Reflections On My Journey

34

Supporting Someone's Mental Health

35

You Don't Have To Manage Your Time

36

Seeking Connection and Social Media Addiction

37

You Don't Miss Them, You Miss the Feelings

38

Acknowledging Your Humanness

39

Letter to My 7 Year Old Self

40

Why I Have Social Fasts

41

Black Folk: This Is Our Work

42

Anti-Racism: Doing The Work

43

My Truth Around Racism

44

Trust in the Master's Masterplan

45

The Issue of Trust

46

What Will They Say About You

47

Emotional Literacy

48

The Problem With Superwoman Syndrome

49

Only God Can Judge Me

50

Letting Go Of Pain

51

Abuse

52

Confidence VS Arrogance

53

Introduction