All episodes

FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula

MWT - This OVERWHELM Thing

Ep 330 – The Radio Presenter Who Used To Hide Her Legs PART 1

FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout

Ep 329 – One Of My Employees Stole From My Business

Ep 328 – Moving From New York To Nairobi Part 2

Ep 327 – Moving From New York To Nairobi Part 1

Ep 326 – Ten Years Of Hell PART 2

Ask-A-Therapist Ep 19 - I Want To Isolate From My Triggering Family

MWT - This BODY TALK THERAPY Thing

Ep 325 – Ten Years Of Hell PART 1

Ask-A-Therapist Ep 18 - Why Am I Attracted To Emotionally Unavailable Men

MWT - This MOTHER WOUNDS Thing

Ep 324 – My Mum Left When I Was 2 Years Old PART 2

Ask-A-Therapist Ep 17 - Help Me Set Boundaries With My Parents

MWT - This DEATH Thing

Ep 323 – My Mum Left When I Was 2 Years Old PART 1

Ask-A-Therapist Ep 16 - My Boyfriend Called Me A Burden

MWT - This HEALTH Thing

Ep 322 – They Said I Was The Governor’s Girlfriend

Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years

Ep 320 – My Marriage Cost Me My Mental Health PART 2

Ep319 - Surprise! Surprise! Two Episodes In A Week!

Ep 318 – My Marriage Cost Me My Mental Health PART 1

MWT - This SOFTNESS Thing

Ep 317 – Becoming An Angel Mum PART 2

MWT - This PEOPLE PLEASING Thing

Ep 316 – Becoming An Angel Mum PART 1

MWT - This GRIEF Thing

Ep 315 – Therapy, Depression & A Nervous Breakdown

Ep 314 - My Fat Loss Journey & More

Ep 313 - Do You Consider Yourself A Feminist?

MWT - This REST Thing

Ep 312 - Losing My Daughter & Finding My Purpose PART 2

MWT - This WORDS Thing

Ep 311 - Losing My Daughter & Finding My Purpose PART 1

MWT - This WOMEN, AGE & SHAME Thing

Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2

Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me

MWT - This IN THE MOMENT Thing

Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1

MWT - This THIRTIES Thing

Ep308 – How To Be Better At Receiving & Giving Love

MWT - This HELPING Thing

Ep307 – My Mum Told Me She Hates Me

MWT - This VICTIM MINDSET Thing

Ep306 - Breasts & Therapy Part 2

MWT - This QUESTION Thing

Ep305 - Breasts & Therapy

Ep304 - She Said I Had 3 Months Left To Live

Ep303 - The 2024 Episode

Ep302 - They Told us Lesbianism Is A Cult

Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body

Ask-A-Therapist Ep 14 - Masculinity & Identity

Ep300 - I Have 10 Chronic Illnesses

Ask-A-Therapist Ep 13 - So I Can't Afford Therapy

MWT - This AGE Thing Again

Ep299 – Becoming A Police Officer Part 2

Ask-A-Therapist Ep 12 - Religion Vs Therapy

MWT - This FRIENDSHIP Thing Again

Ep298 – Becoming A Police Officer Part 1

Ask-A-Therapist Ep 11 - I'm Scared Of Starting Therapy

MWT - This SOCIAL MEDIA Thing

Ep297 – She Lost Her Life While Saving Mine Part 2

Ep296 – She Lost Her Life While Saving Mine Part 1

MWT - This BEAUTY Thing

Ep295 – Not Another Broke January PART 2

Ask-A-Therapist Ep 10 - Sexuality & Sexual Trauma

MWT - This GRIEF Thing

Ep294 – Not Another Broke January PART 1

Ask-A-Therapist Ep 8 - Healing From Sexual Trauma

MWT - This BETRAYING YOURSELF Thing

Ep293 – Love, Grief & Motherhood From An Almost 40 Year Old PART 2

Ask-A-Therapist Ep 8 - Healing From Heartbreak

MWT - This COMMUNITY Thing

Ep292 – Love, Grief & Motherhood From An Almost 40 Year Old PART 1

Ask-A-Therapist Ep 7 - I Think I Love Him Too Much

MWT - This Ageism Thing

Ep291 – My Masters Degree Makes Job Hunting Harder Part 2

Ask-A-Therapist Ep 6 - My Colleague Bullys Me

MWT - This Enmeshment Thing

Ep290 – My Masters Degree Makes Job Hunting Harder Part 1

Ask-A-Therapist Ep 5 - Falling Out Of Love

Ep289 - A Mother's Surname & A Missing Dad PART 2

MWT - This Anger Thing

Ep288 - A Mother's Surname & A Missing Dad PART 1

Ask-A-Therapist Ep 4 - Sibling Rivalry

MWT - This Influencer Thing

Ep287 - So We're Off To Kampala

Ask-A-Therapist Ep 3 - Confronting Family Members

Ep286 – Fitness, Fatloss & Loving Your Body

Ask-A-Therapist Ep 2 - Dating Older Men

MWT - This Self-Love Thing

Ep 285 - Shirtless Chef, Ziplining & Kigali

Ask-A-Therapist Ep 1 - Going No Contact

MWT - This Not Having Parents Thing

Ep284 – And We're Off To Gulu!

Ep283 – The Madness That Is Campus Politics PART 2

MWT - This Father Wounds Thing

Ep282 – The Madness That Is Campus Politics PART 1