Less Brunches More Crunches Podcast cover art

All Episodes

Less Brunches More Crunches Podcast — 503 episodes

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Title
1

The Internet Will Say ANYTHING To Defend Obesity

2

The Excuses Never Stop...

3

The Internet Is COOKED… (Fitness Edition)

4

The Internet Is Making People Comfortable With Excuses…

5

Everybody Wants Results... Nobody Wants the Work

6

America's Fitness Standards Are COOKED

7

The Fitness Industry Has A Problem

8

Your Feelings Don't Burn Calories

9

People Want Results Without Sacrifice

10

Comfort Culture Is Ruining Fitness

11

Why Honesty About Weight Is So Offensive Now

12

People Want Sympathy More Than Results

13

You’re Not Busy — You’re Avoiding the Gym

14

The Problem With Modern Fitness Culture

15

The Truth About Fitness Nobody Wants to Hear

16

Fitness Is Simple — People Just Avoid It

17

People Are Delusional About Fitness

18

Men Don’t Prioritize Fitness Anymore

19

Why Most Fitness Goals Fail

20

Fat Loss Requires Structure, Not Feelings

21

America Doesn’t Value Being In Shape

22

Why Most People Never Get In Shape

23

Habits Build Bodies, Not Motivation

24

Consistency Vs. Motivation in Fitness

25

Motivation Is Overrated in Fitness

26

Why Easy Fitness Advice Fails

27

Results Require Discomfort

28

Honesty in Fitness Isn’t Toxic

29

Fitness Truth Isn’t Mean — It’s Necessary

30

Why Soft Fitness Advice Gets People Nowhere

31

Why Fitness Advice Sounds Harsh Now

32

Hard Truths About Fitness Don't Go Viral

33

Why Fitness Accountability Feels Like Hate

34

Excuses Win in Fitness Culture Now

35

America Avoids Hard Truths About Fitness

36

Victim Mentality Is Ruining Fitness

37

Being Honest About Fitness Gets You Hated Now

38

Why Discipline Always Offends People

39

Excuses Are Socially Accepted Now

40

Why Accountability Feels Like an Attack

41

Victimhood Is the New Currency

42

America Rewards Victimhood

43

Victimhood Is a Choice

44

The Victim Mindset Is Keeping People Weak

45

Why Most People Never Change

46

How to Win in a Soft Culture

47

America Is Soft and Proud of It

48

America Would Rather Complain Than Improve

49

America Is Allergic to Accountability

50

America Is Soft and Proud of It

51

America Celebrates Mediocrity

52

America Doesn’t Reward Effort Anymore

53

Fitness, Social Media & The Black Community | Sit-Down w/ Ray

54

America Doesn’t Want You To Win

55

America Isn’t Built for Winners Anymore

56

America Is Afraid of Improvement

57

America Refuses To Evolve

58

America Doesn’t Want To Change

59

America Glorifies Laziness

60

America Made Weak Normal

61

America Can’t Handle Hard Work

62

America Doesn’t Respect the Grind

63

America Rewards Weakness

64

America Can’t Handle the Truth About Fitness

65

Men in America Are Cooked

66

America Is Built on Excuses

67

America Doesn't Want to Work Hard Anymore

68

America’s Excuse Culture Is Out of Control

69

America Is Allergic to Accountability

70

America Thinks Hard Work Is Toxic

71

Why America Rejects Discipline

72

America’s Fitness Culture Is a Joke

73

America Is Proud of Being Fat

74

America Is Addicted to Fast Food

75

America Is Losing the Battle With Obesity

76

Why America Chooses Laziness Over Discipline

77

William Mulvaney on Turning Struggle into Momentum

78

Why America Will Never Value Fitness

79

America Is Addicted to Being Average

80

America Is Proud of Being Out of Shape

81

America Would Rather Complain Than Train

82

Why America Is Afraid of Hard Work

83

America Celebrates Comfort, Not Progress

84

America Rewards Excuses More Than Results

85

America Doesn't Respect Fitness Anymore

86

CMartyCulture -Simps Paying for Numbers?! Black Men Gotta Do Better

87

James Cappola Thinks It's OK for a Fitness Coach to be Morbidly Obese

88

CMartySports - “The WNBA is Boring Because MEN Have Low Basketball IQ?” … OH BROTHER!

89

CMarty Politics - Stephen A. vs Bill O’Reilly on Chicago Crime

90

How America Got Comfortable With Obesity

91

CMartyPolitics - RFK Jr Announces All Doctors Now Must Learn Nutrition

92

America’s Addiction to Excuses

93

CMartyPolitics - Jasmine Crockett EXPOSED: Fake Voice?

94

CMartyPolitics - Chicago Tired of Crime — National Guard Next?

95

CMartyPolitics - Brandon Johnson vs. The National Guard (Is Chicago Next?)

96

The Real Reason America Stays Fat

97

Why America Will Never Get Fit

98

Why America Can’t Stop Getting Fat

99

America Rewards Being Lazy

100

Why America Loves Excuses More Than Fitness

101

America’s Fitness Standards Are GONE

102

It’s Clear Most Americans Don’t Care About Fitness

103

Backs Are Bigger Than They’ve Ever Been in America. Here’s Why….

104

Why America is Addicted to Being Out of Shape

105

America Will Stay Fat — And Here’s Why

106

We Have More Diabolical Excuses for the Lack of Fitness in America

107

It’s Clear That Americans Want to Keep Their Big Backs

108

America Has Normalized the Big Back – This Is Diabolical!

109

Just Stay Out of Shape and Stop Complaining

110

We Have to Start Shaming Again If We Want a Fitter America

111

You Either Want to Get Fit or You Don’t

112

America is Cooked! This is Why the Country Will Stay Obese

113

We Have the Receipts to Show Why America Is So Out of Shape

114

Just When You Thought We Hit Peak Big Back Excuses…We Found More

115

Clever Excuses Sound Good — But They’re Not Getting You in Shape

116

The Delusion in America is Causing the Obesity Epidemic

117

Social Media Exposes Why We're So Out of Shape in America

118

Exposing the BS Keeping You From Your Fitness Goals

119

You’re Conditioned to Be Out of Shape

120

You Want to Get Fit… But You Take Advice from People Who Aren’t Fit

121

There's Too Much Praise For NOT Being Fit

122

Obesity Narrative Always Get Debunked With FACTS

123

Obesity Complaints Lead to Extreme Pandering

124

Body Positivity Lies Are Tainting American Mindsets

125

The Concept of Health & Fitness is COOKED in America

126

Losing the Belly Isn’t Complicated. You’re Making It Complicated.

127

Society Is Working Backwards to Stay Fat

128

This is What Happens When You Don't Encourage a Fitness Culture

129

How Victim Mindset & 'Big Mama Culture' Are Holding Us Back

130

Delusion is Causing Your Back to Stay Big

131

Overweight is the New Normal in America

132

Cut the BS - You're NOT Supposed to be Obese

133

Let's Stop The Big Back Excuses

134

When Are Y'all Gonna Stop Lying to the Big Backs

135

Your Back Is BIG Because You're Complacent

136

We Are in an OBESITY Encouragement Pandemic

137

We Gotta Talk Gym Transformations.....BRUH

138

Fitness & Health Culture Needs to Change ASAP

139

Big Girls Ain’t The Problem?

140

“There’s No Such Thing as a Summer Body”

141

My Fatness Doesn't Define Me

142

The Black Community Loves Encouragng Obesity

143

100 Dad Bod Men vs. 1 Gorilla

144

Skipping Leg Day Is The Downfall of American Men

145

Wanting a Fit Woman Means You’re a Creep? We’re COOKED!

146

YOUR TESLA KNOWS YOU'RE A BIG BACK

147

STFU & Go Workout🗣️

148

Big Back Singing Group

149

Big Back Olympics

150

The Decline in Men's Fitness Levels is Reprehensible

151

Y’all Aren’t Serious About the Gym

152

Fellas Gotta Get Fit!

153

You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

154

"MY BODY DOESN'T DEFINE ME"

155

Let's Take a Look at Big Back Culture

156

The Big Back Excuses Gotta Go

157

Is it ok to be a Fat Trainer?

158

Fitness Bars on a Sunday

159

When You Post Big Back Content, Expect a Reaction

160

Where Those Snacks at?

161

Y'all Gotta Get Y'all A$$ in Shape

162

Divorcing Your Wife Because She Got Fat?

163

Make America Fit Again

164

We Gotta Talk About Gym Etiqutte

165

Telling Black women They're Overweight is "Gaslighting" LOL

166

This What Happens When You're Out of Shape

167

These Folks Would Rather Lie Than Get in Shape

168

If She Ain't 180 She Ain't a Lady, If She 210 Leave It In? OH BROTHER

169

Creating "Fat Joy"

170

BBW Says She'll Sleep With Other Ninjas If Her Husband Doesn't Lose Weight

171

You're Getting Fatter Because You're Lazier

172

The Mindset That Keeps That BACK BIG

173

The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder

174

Lizzo Lied About Body Positivity

175

Girl You Gotta Leave him When you THICK!? WTF!?

176

She Can't be More Than 175 lbs!?

177

Big Back Breakfast in Bed & The Car

178

Can you be Fat & Healthy?

179

What Demographic is the Most Obese?

180

Can a Man REJECT a Woman for Her WEIGHT?

181

Men Don't Wanna Marry Obese

182

Y'all Want to be LIT More Than Y'all Want to be FIT

183

Big Back Peloton Trainer, Black Church Culture is big Back Culture

184

Don Julio & Popeyes Collab SMH, People Defending the BBW Suing Lyft

185

500 lb Rapper Doubles Down and Sues Lyft After being Denied for Her Weight

186

500 lb Rapper Gets Denied by Uber Driver & He Gets FIRED SMH

187

BBW Simps Are Keeping Women F@T

188

We Gotta Take Our Health & Fitness Seriously in 2025

189

Drinking Wine in Planet Fitness? Women are Tying up Their Fupas SMH

190

Why You Lying about a BBL? & Big Back Promotion

191

Big Back Peloton Ad & We Have Normalized Obesity

192

Let's Look at the Results of Coddling & Encouraging Obesity

193

Bring Back Big Back Shaming in 2025

194

Did She Say "The Body Justice Movement?" SMH

195

Big Back Takes a Doctor Visit and Asks for Donations - OMG!

196

Yeah, We Are Big Back Shaming

197

Gen Z is Choosing Ozempic, Leave the Big Backness in 2024

198

Ray J Belly, Celebrating 500 lbs & More Big Backness

199

The Fatphobia Mindset is Taking Over

200

How is the Security Guard a Big Back?

201

Angry BBW Upset She Can't Fit Clothes & Fried Hot Pockets

202

BBW Wants Fit Man, 500 lb McDonald's Order, Big Back Hooper & Dave Blunts STANDS UP!

203

BBW Can't Get a Date & Fitness is Nonexistent in the Black Community

204

Weight Stigma Consultant? Whoopi Goldberg Crashout Over Weight Loss Drugs & Fitness Culture

205

Toni Fine is COOKING The BIG BACKS on TikTok

206

Alabama State University Big Backs Are Mad at Me

207

Big Back Mindset is Eveywhere & Fighting Gluttony: Biblical Principles for a Stronger Life

208

We Gotta Stop Glorifying the BIG BACK & Why Sitting is Literally Killing You

209

People Just Don't Wanna Get Fit SMH

210

Faith & Fitness: Spiritual Strength

211

They Mad Lizzo Lost Weight, The Ladies Love Jonathan Majors Now!? Excuses Vs. Reasons

212

Big Back Dave Blunts Has Lost His Mind! & How to Stay Locked in For Your Fitness Goals

213

The Truth Hurts (and That’s Why It Works): Why We Need to Bring Fat Shaming Back (Kind Of)

214

Thanksgiving Damage Control: Avoiding the Big Back Moves

215

Faith & Fitness: Building Your Temple One Step at a Time

216

Big Back Chronicles 2: Excuses Reloaded

217

High School Glory Won't Save You From that BIG BACK

218

Faith & Fitness: Building Strength Inside and Out

219

The Big Back Chronicles: Top 10 Excuses Clients Love to Serve Trainers

220

Fit Like a Celeb

221

Faith & Fitness: Discipline, Patience, and the Power of Consistency

222

Sugar's Impact On Your GAINZ

223

Don't Let the Election Keep That Back Big - Coaching Session

224

Haters, Hurdles, and Heavy Lifts: Navigating Criticism on Your Fitness Journey

225

Obesity as Privilege? Flipping the Script on Fitness

226

BBLs vs. Body Recomposition: Why the Gym Always Wins

227

Food Deserts or Excuse Deserts? Let’s Talk the Real Barriers to Fitness

228

Back Pain Got You? Time to Get Your Life (and Squats) Together!

229

Why You Can't Be Fat and Happy

230

Skinny But You Got a Gut? The Hidden Dangers of Being 'Skinny Fat'—It's Just as Bad as Obesity

231

Why Training For an Athletic Body is Healthier Long Term Than Bodybuilding

232

Put Yourself First: The Missing Key to Reaching Your Fitness Goals ft. @leaveurmarq

233

Why Men Shouldn’t Have Man Boobs: The Truth About Hormones, Health, and Dads with Boobs

234

Why You Lose Friends When You Get Serious About Fitness

235

Why Fun Shouldn't Be Your Focus on Your Fitness Journey

236

Why You Need a Coach Who Won’t Coddle You

237

Preventing and Recovering from Common Injuries in Adults

238

CMartyFit x Eric Broadworth on Physical Therapy, Recovery, & Red Light Therapy

239

Alan Roberts - The Fight Against An Obese Society | Live Interview With Chris Martin

240

The 10 Gym Etiquette Commandments: Building a Positive Gym Culture

241

The Top 10 Gym Commandments for Long-Lasting, Sustainable Results

242

Shiny Objects vs. Longevity: Why We Choose Luxuries Over Health

243

DMs and Distractions: Why Your Fitness Comes First in Relationships

244

Stop Judging Your Workouts by the Numbers on Your Apple Watch

245

The Real Truth About Getting Six-Pack Abs: No Extremes, Just Smart Choices

246

The V-Shape Back: Why It’s More Than Just Aesthetics

247

Holding On vs Letting Go on the Treadmill: Why Letting Go Wins

248

The Truth About Weight Loss Drugs: Ozempic, Wegovy & Why Fat Loss Through Muscle Building Wins

249

Understanding and Optimizing Your Metabolism

250

How Tobacco Companies Are Taking Over Your Plate: The Hidden Impact on Your Fitness Goals

251

The Neglect of Fitness and Nutrition Among Medical Professionals

252

HIIT: The Hype, the Science, and the Reality

253

Top 10 Unhealthiest Snacks If You Want to Lose Belly Fat, Build Muscle, or Hit a Fitness Goal

254

From Setbacks to Comebacks: A Client’s Journey to Fitness Success with CMartyFit

255

The Necessity of Deadlifts for Training, Longevity, Mobility, and Strength

256

The Truth About Supplements for Fitness Goals

257

The Gym: Your Secret Weapon for Mental Clarity and Stress Reduction

258

Preparing Your Vacation Body - The Sustainable Way

259

Strong Foundations: The Importance of Upper Body Workouts

260

Top 5 Moves You Shouldn’t Do in the Gym

261

Top 5 Things Holding You Back from Achieving Your Fitness Goals

262

Psychological Barriers to Starting and Maintaining a Fitness Routine

263

The Power of Fitness: Preventing Chronic Diseases Through Exercise and Nutrition

264

The Great Debate: Bodybuilding vs. Strength Training

265

Don't Skip Leg Day: Unlocking the Power of Your Lower Body

266

Protein Power: Unlocking Muscle Growth and Fat Loss

267

The Importance of Carbohydrates for Fat Loss, Muscle Building, and Performance

268

Alcohol is KILLING Your GAINZ

269

The Importance of Hydration

270

The Power of Mental Toughness and Endurance in Your Fitness Journey

271

Why You Shouldn't Let the Scale Be the Main Measure of Your Progress on Your Fitness Journey

272

The Power of Lifting: Why Strength Training is Essential

273

Top 5 Fitness Tips to Lose Belly Fat

274

The Common Struggle of Gym Motivation Among Fit People

275

Debunking Common Fitness Myths

276

Top Reasons to Fire Your Trainer

277

Importance of Compound Movements - July 4th Stream

278

What Does Being "Fit" Mean

279

Why Fitness Trainers Should Be in Shape

280

Fitness Hacks to Hit Your Goals

281

Beginner Gym Hacks the Pros Don't Want You to Know

282

Who Invests More Into Fitness? Men or Women? Ft. @BigCaeFitness

283

The Easy Barrier to Entry for Personal Trainers

284

How Fitness Influencers are Ruining Gym Culture

285

The Fitness Industry: A House Built on Sand

286

The 300 LB Reset: Why Habits Matter

287

Will AI Affect The Fitness Industry?

288

Mental Health & Fitness

289

Body Positivity vs Fitness Goals

290

Is Training for Aesthetics "Toxic?"

291

Shifting the Fitness Game

292

Memorial Day Big Back Stream

293

Changing the Fitness Culture @K_TM.Fitness & @MissBuildABody

294

Male Trainers Getting Real Sensitive

295

BS in the Fitness Industry

296

Beast Mode ft. @Get_MoeFit

297

Real Fitness Facts Are Making a Comeback

298

Trainers Throwing Shade

299

Thou Shalt Unbiggeth That Back

300

Karen Calisthenics

301

Karen Calisthenics

302

Stop Being Sensitive

303

Fitness Bars !!

304

Coach CMarty Drops Some Fitness Gems

305

Your Way Didn't Work, Let's Try Something Else - Trainer's Panel

306

Druski Got Dudes Skipping the Gym, Ladies Are Sexualizing Gym Culture

307

Make Fitness a PRIORITY

308

Fried Chicken Cookies & Big Back Plates

309

Big Backing & Calorie Stacking

310

They Said I'm Tearing Down Black Men LOL

311

The Male Trainer's Perspective - Men's Panel

312

The Importance of BRUTAL HONESTY - Quick Gems

313

Men Who Wear Gloves in the Gym are Upset

314

Sunday Coaching Stream

315

Fellas, We Gotta Get in Shape! - Men's Panel

316

Let's Talk Fitness Goals

317

Coaching Session - Change YOUR MENTALITY!

318

Fit is Becoming the New Trend

319

Big Back Step Class

320

Coach CMarty - Fitness Tips For Your Goals

321

Men's Panel - DROPPING GEMS!

322

Big Back Encouragment SMH

323

People Don't Wanna Hear the Tuth

324

MEN'S PANEL - WEAK MINDSETS DON'T GET RESULTS

325

Big Back Insanity

326

Men's Panel - You Gotta Be a Savage

327

"Being Skinny Ain't For Everyone"

328

They Don't Respect Presonal Trainers SMH

329

Trainer's Panel - The Trainer's POV

330

Big Backtivity

331

Source Talk - These Type of People are RUINING GYM CULTURE

332

Big Back Community

333

Source Talk - Ozempic Is NOT An Effective Option for Your FITNESS JOURNEY

334

Men's Panel - Fitness & Accountability

335

Fit Gems

336

Client Transformations - Ladies, You Can Be FIT & Stay CURVY

337

Source Talk - Stop Listening to BIG BOOTY INFLUENCERS for Gym Tips

338

Source Talk - Soy Boy Says the Gym Makes Men Losers & They Should Focus on "Soft Skills" WTF!?

339

Men's Panel - Big Back Madness

340

Valentines Day Stream

341

Source Talk - IG Fitness Influencers Lie About Booty Building Workouts

342

MEN'S PANEL - REAL TRAINER TALK FT. @NIGERIANSPECIMEN

343

Big Back Culture Is Going Rampant

344

Quick Gems - You Have to be Coachable to Hit Your Fitness Goals!

345

It's a Crime to be Fit Nowadays

346

Quick Gems - Don't Stop Because It's Uncomfortable

347

Stop Fit Shaming

348

AYOOO What's Really Going on!?

349

Men's Panel - If You Want to Unbig Your Back WATCH THIS!

350

Quick Gems - You Gotta Keep Pushing, Workout Through Depression

351

Too Much Big Back Content on Social Media

352

Sunday Night Live

353

Men's Panel - Working Out on a Snow Day

354

Backs Are At An All Time Wide

355

Don't Forget Those New Years Resolutions

356

Men's Panel - Real Fitness Talk

357

They Hate on You When You Unbig the Back

358

Skipping the Gym The First Week of the Year is Big Back Behavior

359

Men's Panel - They Want You to Stay a Big Back

360

Cut Out The Big Back Behavior in 2024

361

Top Big Back Moments of the Year

362

Men's Panel - New Years Resolutions are BS

363

What the Heck is This!?

364

Trainer's Panel Ft. @Yogi.tb & @Chocl8tehiigh

365

Men's Panel Ft. TinoLoud

366

"Depression is a Decision"

367

Is Zion Williamson a Big Back?

368

Trainer's Panel

369

Big Back Facts

370

Big Back Accountability

371

Big Back Holiday

372

Empowering Transitions: Unlocking Fitness and Overcoming Obstacles @officialbapl

373

Stop Encouraging Women to NOT Go to the Gym, Ladies are Lying About Dad Bods

374

Moms Can Be Fit Too Ft. SexieTeach (Instagram)

375

Big Back Education

376

Men's Panel - Do Fit Men Like Bigger Women? Big Back Men & Depression

377

Big Back Tragedy

378

Muting The Phone in the Drive-Thru is Top Tier Big Back Activity

379

If You In Her DM You Can Go to the Gym

380

Big Back Actions = Big Back Results

381

Big Back Tendencies

382

Big Back Facts

383

Angry Big Backs

384

Big Backology

385

Big Back BullSh**

386

Big Back Advocates

387

Wide Back Wednesday

388

Big Back Agenda

389

Big Back Excuses

390

Big Backs Taking Over

391

Men's Panel - Are Married Men or Single Men More Out of Shape?

392

Big Back Mindset

393

That Back Ain't Gonna Unbig Itself

394

Influencing Women to Live Healthier Lives Ft. MusclesByMya

395

They Want Y'all to Keep That Back Big

396

Big Back Takeover

397

Big Back Mentality

398

Women Go Hard in the Gym Too Ft. CydneyYou

399

"Big Back Activity" is Going Viral

400

We Are in a Big Back Crisis

401

Too Much Big Back Activity

402

Men's Panel - The Experience of a Male Trainer

403

Dr. Darian Parker - Your Physical Health is Your Mental Health

404

Broke Leg BBL, Male Tummy Tucks & Real Estate Ass Shots

405

They Said Male Trainers are "Mysogynists" WTF!? What is Going On in The Fitness Inustry SMH

406

Fellas Get Your Soft A** in the Gym & Stop Complaining

407

I Thought Black Women Couldn't Lose Weight: Viewer Discretion is Advised

408

Them Backs Getting Big, Thick Enough & Men Can't Be Built Like This

409

Cardboard Box Covering the Belly, Men's Spanx & Who Do You Listen To?

410

Karamo Show Encouraging Black Women to be "Plus Sized"

411

The Reason I Don't Collab w/ a lot of Males in the Fitness Industry

412

Fat Salads & Blac Chyna's Transformation

413

You Lose Weight When Your Mindset Changes!

414

Real Talk: A Gallon a Day Takes the Belly Away, Fat Lies & Why Won't You Hire a Coach

415

Real Talk: High Standards, Client Trainer Breakup, BIGGEST Lies You Tell Yourself to Stay Fat

416

Keep Hating So My Numbers Can Go Up

417

Your Fitness Journey Is All About Repetition

418

The Stairmaster Is ONLY For Women, Can Your Trainer Come to Your House & Men Get Declined At The Gym

419

Stay Away From Steroids, TRT & How Many Days Should You Workout for Results?

420

Busta Rhymes' Asthma Attack, Low Testosterone in Men, Real Talk: Get It Together

421

Ozempic For Weight Loss, Kelly Graham Responds to CMarty & Idiot Comments

422

Lizzo is Allegedly Body Shaming, TheShadeRoom is Advertising Scams, Real Talk: Work in Silence

423

Sugar w/ a Side of Yams, The Truth About Carbs & Your Fat Doesn't Care

424

Can You Eliminate Distractions? The Key To Your Goals

425

Thirsty Attention Seeking Influencers, Wild Gym Outfits & PUT SOME CLOTHES ON

426

Can Men Gain Weight if They Pay Bills? Is Fitness a Scam? & Real Talk: The Process Ain't Sexy

427

Men's Panel Ft. @shatteredillusionz

428

Motivational Transformations, CMartyFit Real Talk: Coaching Session

429

Free Food For 350+LB Women, Is Red Wine Healthy? & Ladies Should NOT Have Their A$$ Out in the Gym

430

MSNBC Says Fitness is Republican, Truths of Alcohol Keeping You Fat & Rollie's Awful Transformation

431

What Trainers Deal With, I Can't Coach Intensity Don't Complain w/o Putting in the Work

432

Why I Stopped Doing Boot Camp, Fellas Should Be Able to Pick Their Girl Up & Fake Pescatarians

433

Fat Decisions, JustPearlyThings Responds to Hater, Gunna Loses Weight in Jail & You NEED Structure

434

IG Influencer Compares Losing Weight to Dogs, Bodybuilders Vs Obese Ppl & Get on Your Grind

435

You Are Eating TOO MANY Calories, Never Fight at the Gym & BBW Hates on Victoria Secret Models

436

RFK Jr Goes Beast Mode, IFBB Pro Has New Fat Loss Method & Ladies On Twitter Encouraging Surgery

437

Factory Worker Comes Back to Life, Delusional Plus Sized Woman & Doctor Triggers Lady W/ Facts

438

Ari Fletcher Sells Workout Plan & Denies BBL Rumors, Latto Hires Trainer & Says No To More Surgery

439

Are BBLs Satisfying? I Triggered Vegans & You Can't Afford My Sessions But You Can Afford Luxury

440

BBL Truths, Nina Laretta & GiGi Maguire, Rollie Wants Hips Like Shakira? Shakira's Workout & Haters

441

Gym Etiquette - The Dos & Don'ts of the Gym Community

442

BBLs Are the Most Dangerous Surgery? Hollywood Unlocked takes an L, Success Has No Time & 2 a Days?

443

Lizzo Claps Back on Twitter, SZA Reacts to her BBL, Vegan Does NOT Mean Healthy & BBL Mindsets

444

Plus Size Rapper Glorifies "Curves," Women Should Workout Pregnant, Ladies Getting Bulky & Excuses

445

Stop Worrying About Cheat Meals, Your Language is Key & Do You Listen to Ppl You Want to Look Like

446

Lori Harvey & Teyana Taylor Look BOMB, Your Trainer's Vacay is not YOURS & Oversleeping is BS

447

What You Need to Know be Successful as a Personal Trainer

448

Fitness Tips for Success, You Don't Burn that Many Calories In the Gym & Another Airplane "Victim"

449

Should Female Clients Speak to the Trainer's Wife? Rollie From Baddies West Wants a BBL?

450

"I'm Fat Because of Genetics." STOPIT! Losing Weight is Fatphobic?

451

TheShadeRoom Encourages Black Men to Get Surgery? Lack of Fitness Almost Ends Baby & Happy Weight?

452

BBLs are not Natural, BBL Warriors & Fat Trainers

453

Stop Body Shaming Men? Angela Bassett Drops Fitness Knowledge at 64 and the Fitness Industry is Cap

454

Ladies Don't Want Men in the Gym? Ari Fletcher Is Cap? Women Praise Obesity & Hate on Lori Harvey

455

@Get_Moefit Joins Less Brunches More Crunches Podcast

456

100k Views On YouTube - My Podcast & Personal Training Journey

457

Plus Size Traveler Want Free Seats, Plus Size Twitter Thread & Queen Najia Unhappy w/ her Body

458

My Mom Responds To Haters in the Comments - I Had to Pause Vacation for This!

459

1.3 Million Men Got Plastic Surgery, Men Aren't "Worth Getting Skinny For," Lori Harvey Workout

460

Who Says The Gym Doesn't Benefit Mental Health?

461

Quick Gems - Focus on the Message/There Will Always be an Obstacle

462

Quick Gems - You Can't Help Everyone

463

Exercise is Mainstay Approach for Managing Depression, Fatphobia = Delusion & Flying is a Privilege?

464

Ethan Klein Pt. 2 BRUHHHHH

465

Quick Gems - The Key to Reaching YOUR Goals - WORK HARDER

466

Sensitive Followers, The Gym is Treatment for Depression & Reverse Fat Shaming

467

Plus Size Model Rejects FatPhobia Bulls**t, Ethan Klein Says Life is Too Short for Gym & Haters

468

Wives Reacting to Creed 3, Sex is not Exercise & Stop the Quick Fixes, Ladies

469

Delusional Girl Comments on the Gym , McDonald's Implementing Fitness & Going to the Gym is Ghetto?

470

Tom Brady's Wife Cheats w/ Personal Trainer, Fat People in the Gym & Skinny Girls Don't Like Lizzo

471

FatPhobia, Fit Shaming & Haters in the Comments

472

Real Gym Creeps vs. Fake Gym Creeps

473

It's Not My Fault That I'm Fat & The TRUTH About Alcohol w/ Fitness Goals

474

Weight is a Class Issue??? & Body Shaping Rubber

475

Women Prefer Dad Bods, Overweight People W/ Fit Partners & Definition of "Thick"

476

5 Reasons You Struggle With Losing Fat

477

L*zzo Pt 2, Genetics & How I Became Fat

478

Lizzo vs NFL Lineman, Fatphobic is Anti-Black & Big Girl Hooters

479

Do Male Trainers Mess With Female Clients?

480

F*tphobia & Racism

481

Emulate & Excuses - Quick Gems

482

Flat Tummy Tea & Magic Tape are Effective?

483

nEw YeAR nEw mE

484

What We Need to Stop Doing in the New Year

485

5 Fitness Rules for the New Year

486

Getting Results Without Going to the Gym?

487

Can Diets Be Racist?

488

Is Disney Promoting Obesity ?

489

Are Men Stopping the Ladies From Losing Weight ?

490

Is @BlackFitness (Instagram) promoting obesity ?

491

Initial Motivation

492

Trust the Coach

493

Body Positivity ?

494

Halloween, Holidays & Special Events

495

Look in the Mirror

496

Setbacks

497

Fitness & a Busy Lifestyle

498

Top Fitness Myths

499

Fitness & Social Media

500

3 Reasons to Get on the Scale

501

So Does Everyone Else

502

Friends, Support & Positivity

503

Popeyes Chicken Sandwich, Holiday Season