Less Brunches More Crunches Podcast cover art

All Episodes

Less Brunches More Crunches Podcast — 493 episodes

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Title
1

Why Honesty About Weight Is So Offensive Now

2

People Want Sympathy More Than Results

3

You’re Not Busy — You’re Avoiding the Gym

4

The Problem With Modern Fitness Culture

5

The Truth About Fitness Nobody Wants to Hear

6

Fitness Is Simple — People Just Avoid It

7

People Are Delusional About Fitness

8

Men Don’t Prioritize Fitness Anymore

9

Why Most Fitness Goals Fail

10

Fat Loss Requires Structure, Not Feelings

11

America Doesn’t Value Being In Shape

12

Why Most People Never Get In Shape

13

Habits Build Bodies, Not Motivation

14

Consistency Vs. Motivation in Fitness

15

Motivation Is Overrated in Fitness

16

Why Easy Fitness Advice Fails

17

Results Require Discomfort

18

Honesty in Fitness Isn’t Toxic

19

Fitness Truth Isn’t Mean — It’s Necessary

20

Why Soft Fitness Advice Gets People Nowhere

21

Why Fitness Advice Sounds Harsh Now

22

Hard Truths About Fitness Don't Go Viral

23

Why Fitness Accountability Feels Like Hate

24

Excuses Win in Fitness Culture Now

25

America Avoids Hard Truths About Fitness

26

Victim Mentality Is Ruining Fitness

27

Being Honest About Fitness Gets You Hated Now

28

Why Discipline Always Offends People

29

Excuses Are Socially Accepted Now

30

Why Accountability Feels Like an Attack

31

Victimhood Is the New Currency

32

America Rewards Victimhood

33

Victimhood Is a Choice

34

The Victim Mindset Is Keeping People Weak

35

Why Most People Never Change

36

How to Win in a Soft Culture

37

America Is Soft and Proud of It

38

America Would Rather Complain Than Improve

39

America Is Allergic to Accountability

40

America Is Soft and Proud of It

41

America Celebrates Mediocrity

42

America Doesn’t Reward Effort Anymore

43

Fitness, Social Media & The Black Community | Sit-Down w/ Ray

44

America Doesn’t Want You To Win

45

America Isn’t Built for Winners Anymore

46

America Is Afraid of Improvement

47

America Refuses To Evolve

48

America Doesn’t Want To Change

49

America Glorifies Laziness

50

America Made Weak Normal

51

America Can’t Handle Hard Work

52

America Doesn’t Respect the Grind

53

America Rewards Weakness

54

America Can’t Handle the Truth About Fitness

55

Men in America Are Cooked

56

America Is Built on Excuses

57

America Doesn't Want to Work Hard Anymore

58

America’s Excuse Culture Is Out of Control

59

America Is Allergic to Accountability

60

America Thinks Hard Work Is Toxic

61

Why America Rejects Discipline

62

America’s Fitness Culture Is a Joke

63

America Is Proud of Being Fat

64

America Is Addicted to Fast Food

65

America Is Losing the Battle With Obesity

66

Why America Chooses Laziness Over Discipline

67

William Mulvaney on Turning Struggle into Momentum

68

Why America Will Never Value Fitness

69

America Is Addicted to Being Average

70

America Is Proud of Being Out of Shape

71

America Would Rather Complain Than Train

72

Why America Is Afraid of Hard Work

73

America Celebrates Comfort, Not Progress

74

America Rewards Excuses More Than Results

75

America Doesn't Respect Fitness Anymore

76

CMartyCulture -Simps Paying for Numbers?! Black Men Gotta Do Better

77

James Cappola Thinks It's OK for a Fitness Coach to be Morbidly Obese

78

CMartySports - “The WNBA is Boring Because MEN Have Low Basketball IQ?” … OH BROTHER!

79

CMarty Politics - Stephen A. vs Bill O’Reilly on Chicago Crime

80

How America Got Comfortable With Obesity

81

CMartyPolitics - RFK Jr Announces All Doctors Now Must Learn Nutrition

82

America’s Addiction to Excuses

83

CMartyPolitics - Jasmine Crockett EXPOSED: Fake Voice?

84

CMartyPolitics - Chicago Tired of Crime — National Guard Next?

85

CMartyPolitics - Brandon Johnson vs. The National Guard (Is Chicago Next?)

86

The Real Reason America Stays Fat

87

Why America Will Never Get Fit

88

Why America Can’t Stop Getting Fat

89

America Rewards Being Lazy

90

Why America Loves Excuses More Than Fitness

91

America’s Fitness Standards Are GONE

92

It’s Clear Most Americans Don’t Care About Fitness

93

Backs Are Bigger Than They’ve Ever Been in America. Here’s Why….

94

Why America is Addicted to Being Out of Shape

95

America Will Stay Fat — And Here’s Why

96

We Have More Diabolical Excuses for the Lack of Fitness in America

97

It’s Clear That Americans Want to Keep Their Big Backs

98

America Has Normalized the Big Back – This Is Diabolical!

99

Just Stay Out of Shape and Stop Complaining

100

We Have to Start Shaming Again If We Want a Fitter America

101

You Either Want to Get Fit or You Don’t

102

America is Cooked! This is Why the Country Will Stay Obese

103

We Have the Receipts to Show Why America Is So Out of Shape

104

Just When You Thought We Hit Peak Big Back Excuses…We Found More

105

Clever Excuses Sound Good — But They’re Not Getting You in Shape

106

The Delusion in America is Causing the Obesity Epidemic

107

Social Media Exposes Why We're So Out of Shape in America

108

Exposing the BS Keeping You From Your Fitness Goals

109

You’re Conditioned to Be Out of Shape

110

You Want to Get Fit… But You Take Advice from People Who Aren’t Fit

111

There's Too Much Praise For NOT Being Fit

112

Obesity Narrative Always Get Debunked With FACTS

113

Obesity Complaints Lead to Extreme Pandering

114

Body Positivity Lies Are Tainting American Mindsets

115

The Concept of Health & Fitness is COOKED in America

116

Losing the Belly Isn’t Complicated. You’re Making It Complicated.

117

Society Is Working Backwards to Stay Fat

118

This is What Happens When You Don't Encourage a Fitness Culture

119

How Victim Mindset & 'Big Mama Culture' Are Holding Us Back

120

Delusion is Causing Your Back to Stay Big

121

Overweight is the New Normal in America

122

Cut the BS - You're NOT Supposed to be Obese

123

Let's Stop The Big Back Excuses

124

When Are Y'all Gonna Stop Lying to the Big Backs

125

Your Back Is BIG Because You're Complacent

126

We Are in an OBESITY Encouragement Pandemic

127

We Gotta Talk Gym Transformations.....BRUH

128

Fitness & Health Culture Needs to Change ASAP

129

Big Girls Ain’t The Problem?

130

“There’s No Such Thing as a Summer Body”

131

My Fatness Doesn't Define Me

132

The Black Community Loves Encouragng Obesity

133

100 Dad Bod Men vs. 1 Gorilla

134

Skipping Leg Day Is The Downfall of American Men

135

Wanting a Fit Woman Means You’re a Creep? We’re COOKED!

136

YOUR TESLA KNOWS YOU'RE A BIG BACK

137

STFU & Go Workout🗣️

138

Big Back Singing Group

139

Big Back Olympics

140

The Decline in Men's Fitness Levels is Reprehensible

141

Y’all Aren’t Serious About the Gym

142

Fellas Gotta Get Fit!

143

You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

144

"MY BODY DOESN'T DEFINE ME"

145

Let's Take a Look at Big Back Culture

146

The Big Back Excuses Gotta Go

147

Is it ok to be a Fat Trainer?

148

Fitness Bars on a Sunday

149

When You Post Big Back Content, Expect a Reaction

150

Where Those Snacks at?

151

Y'all Gotta Get Y'all A$$ in Shape

152

Divorcing Your Wife Because She Got Fat?

153

Make America Fit Again

154

We Gotta Talk About Gym Etiqutte

155

Telling Black women They're Overweight is "Gaslighting" LOL

156

This What Happens When You're Out of Shape

157

These Folks Would Rather Lie Than Get in Shape

158

If She Ain't 180 She Ain't a Lady, If She 210 Leave It In? OH BROTHER

159

Creating "Fat Joy"

160

BBW Says She'll Sleep With Other Ninjas If Her Husband Doesn't Lose Weight

161

You're Getting Fatter Because You're Lazier

162

The Mindset That Keeps That BACK BIG

163

The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder

164

Lizzo Lied About Body Positivity

165

Girl You Gotta Leave him When you THICK!? WTF!?

166

She Can't be More Than 175 lbs!?

167

Big Back Breakfast in Bed & The Car

168

Can you be Fat & Healthy?

169

What Demographic is the Most Obese?

170

Can a Man REJECT a Woman for Her WEIGHT?

171

Men Don't Wanna Marry Obese

172

Y'all Want to be LIT More Than Y'all Want to be FIT

173

Big Back Peloton Trainer, Black Church Culture is big Back Culture

174

Don Julio & Popeyes Collab SMH, People Defending the BBW Suing Lyft

175

500 lb Rapper Doubles Down and Sues Lyft After being Denied for Her Weight

176

500 lb Rapper Gets Denied by Uber Driver & He Gets FIRED SMH

177

BBW Simps Are Keeping Women F@T

178

We Gotta Take Our Health & Fitness Seriously in 2025

179

Drinking Wine in Planet Fitness? Women are Tying up Their Fupas SMH

180

Why You Lying about a BBL? & Big Back Promotion

181

Big Back Peloton Ad & We Have Normalized Obesity

182

Let's Look at the Results of Coddling & Encouraging Obesity

183

Bring Back Big Back Shaming in 2025

184

Did She Say "The Body Justice Movement?" SMH

185

Big Back Takes a Doctor Visit and Asks for Donations - OMG!

186

Yeah, We Are Big Back Shaming

187

Gen Z is Choosing Ozempic, Leave the Big Backness in 2024

188

Ray J Belly, Celebrating 500 lbs & More Big Backness

189

The Fatphobia Mindset is Taking Over

190

How is the Security Guard a Big Back?

191

Angry BBW Upset She Can't Fit Clothes & Fried Hot Pockets

192

BBW Wants Fit Man, 500 lb McDonald's Order, Big Back Hooper & Dave Blunts STANDS UP!

193

BBW Can't Get a Date & Fitness is Nonexistent in the Black Community

194

Weight Stigma Consultant? Whoopi Goldberg Crashout Over Weight Loss Drugs & Fitness Culture

195

Toni Fine is COOKING The BIG BACKS on TikTok

196

Alabama State University Big Backs Are Mad at Me

197

Big Back Mindset is Eveywhere & Fighting Gluttony: Biblical Principles for a Stronger Life

198

We Gotta Stop Glorifying the BIG BACK & Why Sitting is Literally Killing You

199

People Just Don't Wanna Get Fit SMH

200

Faith & Fitness: Spiritual Strength

201

They Mad Lizzo Lost Weight, The Ladies Love Jonathan Majors Now!? Excuses Vs. Reasons

202

Big Back Dave Blunts Has Lost His Mind! & How to Stay Locked in For Your Fitness Goals

203

The Truth Hurts (and That’s Why It Works): Why We Need to Bring Fat Shaming Back (Kind Of)

204

Thanksgiving Damage Control: Avoiding the Big Back Moves

205

Faith & Fitness: Building Your Temple One Step at a Time

206

Big Back Chronicles 2: Excuses Reloaded

207

High School Glory Won't Save You From that BIG BACK

208

Faith & Fitness: Building Strength Inside and Out

209

The Big Back Chronicles: Top 10 Excuses Clients Love to Serve Trainers

210

Fit Like a Celeb

211

Faith & Fitness: Discipline, Patience, and the Power of Consistency

212

Sugar's Impact On Your GAINZ

213

Don't Let the Election Keep That Back Big - Coaching Session

214

Haters, Hurdles, and Heavy Lifts: Navigating Criticism on Your Fitness Journey

215

Obesity as Privilege? Flipping the Script on Fitness

216

BBLs vs. Body Recomposition: Why the Gym Always Wins

217

Food Deserts or Excuse Deserts? Let’s Talk the Real Barriers to Fitness

218

Back Pain Got You? Time to Get Your Life (and Squats) Together!

219

Why You Can't Be Fat and Happy

220

Skinny But You Got a Gut? The Hidden Dangers of Being 'Skinny Fat'—It's Just as Bad as Obesity

221

Why Training For an Athletic Body is Healthier Long Term Than Bodybuilding

222

Put Yourself First: The Missing Key to Reaching Your Fitness Goals ft. @leaveurmarq

223

Why Men Shouldn’t Have Man Boobs: The Truth About Hormones, Health, and Dads with Boobs

224

Why You Lose Friends When You Get Serious About Fitness

225

Why Fun Shouldn't Be Your Focus on Your Fitness Journey

226

Why You Need a Coach Who Won’t Coddle You

227

Preventing and Recovering from Common Injuries in Adults

228

CMartyFit x Eric Broadworth on Physical Therapy, Recovery, & Red Light Therapy

229

Alan Roberts - The Fight Against An Obese Society | Live Interview With Chris Martin

230

The 10 Gym Etiquette Commandments: Building a Positive Gym Culture

231

The Top 10 Gym Commandments for Long-Lasting, Sustainable Results

232

Shiny Objects vs. Longevity: Why We Choose Luxuries Over Health

233

DMs and Distractions: Why Your Fitness Comes First in Relationships

234

Stop Judging Your Workouts by the Numbers on Your Apple Watch

235

The Real Truth About Getting Six-Pack Abs: No Extremes, Just Smart Choices

236

The V-Shape Back: Why It’s More Than Just Aesthetics

237

Holding On vs Letting Go on the Treadmill: Why Letting Go Wins

238

The Truth About Weight Loss Drugs: Ozempic, Wegovy & Why Fat Loss Through Muscle Building Wins

239

Understanding and Optimizing Your Metabolism

240

How Tobacco Companies Are Taking Over Your Plate: The Hidden Impact on Your Fitness Goals

241

The Neglect of Fitness and Nutrition Among Medical Professionals

242

HIIT: The Hype, the Science, and the Reality

243

Top 10 Unhealthiest Snacks If You Want to Lose Belly Fat, Build Muscle, or Hit a Fitness Goal

244

From Setbacks to Comebacks: A Client’s Journey to Fitness Success with CMartyFit

245

The Necessity of Deadlifts for Training, Longevity, Mobility, and Strength

246

The Truth About Supplements for Fitness Goals

247

The Gym: Your Secret Weapon for Mental Clarity and Stress Reduction

248

Preparing Your Vacation Body - The Sustainable Way

249

Strong Foundations: The Importance of Upper Body Workouts

250

Top 5 Moves You Shouldn’t Do in the Gym

251

Top 5 Things Holding You Back from Achieving Your Fitness Goals

252

Psychological Barriers to Starting and Maintaining a Fitness Routine

253

The Power of Fitness: Preventing Chronic Diseases Through Exercise and Nutrition

254

The Great Debate: Bodybuilding vs. Strength Training

255

Don't Skip Leg Day: Unlocking the Power of Your Lower Body

256

Protein Power: Unlocking Muscle Growth and Fat Loss

257

The Importance of Carbohydrates for Fat Loss, Muscle Building, and Performance

258

Alcohol is KILLING Your GAINZ

259

The Importance of Hydration

260

The Power of Mental Toughness and Endurance in Your Fitness Journey

261

Why You Shouldn't Let the Scale Be the Main Measure of Your Progress on Your Fitness Journey

262

The Power of Lifting: Why Strength Training is Essential

263

Top 5 Fitness Tips to Lose Belly Fat

264

The Common Struggle of Gym Motivation Among Fit People

265

Debunking Common Fitness Myths

266

Top Reasons to Fire Your Trainer

267

Importance of Compound Movements - July 4th Stream

268

What Does Being "Fit" Mean

269

Why Fitness Trainers Should Be in Shape

270

Fitness Hacks to Hit Your Goals

271

Beginner Gym Hacks the Pros Don't Want You to Know

272

Who Invests More Into Fitness? Men or Women? Ft. @BigCaeFitness

273

The Easy Barrier to Entry for Personal Trainers

274

How Fitness Influencers are Ruining Gym Culture

275

The Fitness Industry: A House Built on Sand

276

The 300 LB Reset: Why Habits Matter

277

Will AI Affect The Fitness Industry?

278

Mental Health & Fitness

279

Body Positivity vs Fitness Goals

280

Is Training for Aesthetics "Toxic?"

281

Shifting the Fitness Game

282

Memorial Day Big Back Stream

283

Changing the Fitness Culture @K_TM.Fitness & @MissBuildABody

284

Male Trainers Getting Real Sensitive

285

BS in the Fitness Industry

286

Beast Mode ft. @Get_MoeFit

287

Real Fitness Facts Are Making a Comeback

288

Trainers Throwing Shade

289

Thou Shalt Unbiggeth That Back

290

Karen Calisthenics

291

Karen Calisthenics

292

Stop Being Sensitive

293

Fitness Bars !!

294

Coach CMarty Drops Some Fitness Gems

295

Your Way Didn't Work, Let's Try Something Else - Trainer's Panel

296

Druski Got Dudes Skipping the Gym, Ladies Are Sexualizing Gym Culture

297

Make Fitness a PRIORITY

298

Fried Chicken Cookies & Big Back Plates

299

Big Backing & Calorie Stacking

300

They Said I'm Tearing Down Black Men LOL

301

The Male Trainer's Perspective - Men's Panel

302

The Importance of BRUTAL HONESTY - Quick Gems

303

Men Who Wear Gloves in the Gym are Upset

304

Sunday Coaching Stream

305

Fellas, We Gotta Get in Shape! - Men's Panel

306

Let's Talk Fitness Goals

307

Coaching Session - Change YOUR MENTALITY!

308

Fit is Becoming the New Trend

309

Big Back Step Class

310

Coach CMarty - Fitness Tips For Your Goals

311

Men's Panel - DROPPING GEMS!

312

Big Back Encouragment SMH

313

People Don't Wanna Hear the Tuth

314

MEN'S PANEL - WEAK MINDSETS DON'T GET RESULTS

315

Big Back Insanity

316

Men's Panel - You Gotta Be a Savage

317

"Being Skinny Ain't For Everyone"

318

They Don't Respect Presonal Trainers SMH

319

Trainer's Panel - The Trainer's POV

320

Big Backtivity

321

Source Talk - These Type of People are RUINING GYM CULTURE

322

Big Back Community

323

Source Talk - Ozempic Is NOT An Effective Option for Your FITNESS JOURNEY

324

Men's Panel - Fitness & Accountability

325

Fit Gems

326

Client Transformations - Ladies, You Can Be FIT & Stay CURVY

327

Source Talk - Stop Listening to BIG BOOTY INFLUENCERS for Gym Tips

328

Source Talk - Soy Boy Says the Gym Makes Men Losers & They Should Focus on "Soft Skills" WTF!?

329

Men's Panel - Big Back Madness

330

Valentines Day Stream

331

Source Talk - IG Fitness Influencers Lie About Booty Building Workouts

332

MEN'S PANEL - REAL TRAINER TALK FT. @NIGERIANSPECIMEN

333

Big Back Culture Is Going Rampant

334

Quick Gems - You Have to be Coachable to Hit Your Fitness Goals!

335

It's a Crime to be Fit Nowadays

336

Quick Gems - Don't Stop Because It's Uncomfortable

337

Stop Fit Shaming

338

AYOOO What's Really Going on!?

339

Men's Panel - If You Want to Unbig Your Back WATCH THIS!

340

Quick Gems - You Gotta Keep Pushing, Workout Through Depression

341

Too Much Big Back Content on Social Media

342

Sunday Night Live

343

Men's Panel - Working Out on a Snow Day

344

Backs Are At An All Time Wide

345

Don't Forget Those New Years Resolutions

346

Men's Panel - Real Fitness Talk

347

They Hate on You When You Unbig the Back

348

Skipping the Gym The First Week of the Year is Big Back Behavior

349

Men's Panel - They Want You to Stay a Big Back

350

Cut Out The Big Back Behavior in 2024

351

Top Big Back Moments of the Year

352

Men's Panel - New Years Resolutions are BS

353

What the Heck is This!?

354

Trainer's Panel Ft. @Yogi.tb & @Chocl8tehiigh

355

Men's Panel Ft. TinoLoud

356

"Depression is a Decision"

357

Is Zion Williamson a Big Back?

358

Trainer's Panel

359

Big Back Facts

360

Big Back Accountability

361

Big Back Holiday

362

Empowering Transitions: Unlocking Fitness and Overcoming Obstacles @officialbapl

363

Stop Encouraging Women to NOT Go to the Gym, Ladies are Lying About Dad Bods

364

Moms Can Be Fit Too Ft. SexieTeach (Instagram)

365

Big Back Education

366

Men's Panel - Do Fit Men Like Bigger Women? Big Back Men & Depression

367

Big Back Tragedy

368

Muting The Phone in the Drive-Thru is Top Tier Big Back Activity

369

If You In Her DM You Can Go to the Gym

370

Big Back Actions = Big Back Results

371

Big Back Tendencies

372

Big Back Facts

373

Angry Big Backs

374

Big Backology

375

Big Back BullSh**

376

Big Back Advocates

377

Wide Back Wednesday

378

Big Back Agenda

379

Big Back Excuses

380

Big Backs Taking Over

381

Men's Panel - Are Married Men or Single Men More Out of Shape?

382

Big Back Mindset

383

That Back Ain't Gonna Unbig Itself

384

Influencing Women to Live Healthier Lives Ft. MusclesByMya

385

They Want Y'all to Keep That Back Big

386

Big Back Takeover

387

Big Back Mentality

388

Women Go Hard in the Gym Too Ft. CydneyYou

389

"Big Back Activity" is Going Viral

390

We Are in a Big Back Crisis

391

Too Much Big Back Activity

392

Men's Panel - The Experience of a Male Trainer

393

Dr. Darian Parker - Your Physical Health is Your Mental Health

394

Broke Leg BBL, Male Tummy Tucks & Real Estate Ass Shots

395

They Said Male Trainers are "Mysogynists" WTF!? What is Going On in The Fitness Inustry SMH

396

Fellas Get Your Soft A** in the Gym & Stop Complaining

397

I Thought Black Women Couldn't Lose Weight: Viewer Discretion is Advised

398

Them Backs Getting Big, Thick Enough & Men Can't Be Built Like This

399

Cardboard Box Covering the Belly, Men's Spanx & Who Do You Listen To?

400

Karamo Show Encouraging Black Women to be "Plus Sized"

401

The Reason I Don't Collab w/ a lot of Males in the Fitness Industry

402

Fat Salads & Blac Chyna's Transformation

403

You Lose Weight When Your Mindset Changes!

404

Real Talk: A Gallon a Day Takes the Belly Away, Fat Lies & Why Won't You Hire a Coach

405

Real Talk: High Standards, Client Trainer Breakup, BIGGEST Lies You Tell Yourself to Stay Fat

406

Keep Hating So My Numbers Can Go Up

407

Your Fitness Journey Is All About Repetition

408

The Stairmaster Is ONLY For Women, Can Your Trainer Come to Your House & Men Get Declined At The Gym

409

Stay Away From Steroids, TRT & How Many Days Should You Workout for Results?

410

Busta Rhymes' Asthma Attack, Low Testosterone in Men, Real Talk: Get It Together

411

Ozempic For Weight Loss, Kelly Graham Responds to CMarty & Idiot Comments

412

Lizzo is Allegedly Body Shaming, TheShadeRoom is Advertising Scams, Real Talk: Work in Silence

413

Sugar w/ a Side of Yams, The Truth About Carbs & Your Fat Doesn't Care

414

Can You Eliminate Distractions? The Key To Your Goals

415

Thirsty Attention Seeking Influencers, Wild Gym Outfits & PUT SOME CLOTHES ON

416

Can Men Gain Weight if They Pay Bills? Is Fitness a Scam? & Real Talk: The Process Ain't Sexy

417

Men's Panel Ft. @shatteredillusionz

418

Motivational Transformations, CMartyFit Real Talk: Coaching Session

419

Free Food For 350+LB Women, Is Red Wine Healthy? & Ladies Should NOT Have Their A$$ Out in the Gym

420

MSNBC Says Fitness is Republican, Truths of Alcohol Keeping You Fat & Rollie's Awful Transformation

421

What Trainers Deal With, I Can't Coach Intensity Don't Complain w/o Putting in the Work

422

Why I Stopped Doing Boot Camp, Fellas Should Be Able to Pick Their Girl Up & Fake Pescatarians

423

Fat Decisions, JustPearlyThings Responds to Hater, Gunna Loses Weight in Jail & You NEED Structure

424

IG Influencer Compares Losing Weight to Dogs, Bodybuilders Vs Obese Ppl & Get on Your Grind

425

You Are Eating TOO MANY Calories, Never Fight at the Gym & BBW Hates on Victoria Secret Models

426

RFK Jr Goes Beast Mode, IFBB Pro Has New Fat Loss Method & Ladies On Twitter Encouraging Surgery

427

Factory Worker Comes Back to Life, Delusional Plus Sized Woman & Doctor Triggers Lady W/ Facts

428

Ari Fletcher Sells Workout Plan & Denies BBL Rumors, Latto Hires Trainer & Says No To More Surgery

429

Are BBLs Satisfying? I Triggered Vegans & You Can't Afford My Sessions But You Can Afford Luxury

430

BBL Truths, Nina Laretta & GiGi Maguire, Rollie Wants Hips Like Shakira? Shakira's Workout & Haters

431

Gym Etiquette - The Dos & Don'ts of the Gym Community

432

BBLs Are the Most Dangerous Surgery? Hollywood Unlocked takes an L, Success Has No Time & 2 a Days?

433

Lizzo Claps Back on Twitter, SZA Reacts to her BBL, Vegan Does NOT Mean Healthy & BBL Mindsets

434

Plus Size Rapper Glorifies "Curves," Women Should Workout Pregnant, Ladies Getting Bulky & Excuses

435

Stop Worrying About Cheat Meals, Your Language is Key & Do You Listen to Ppl You Want to Look Like

436

Lori Harvey & Teyana Taylor Look BOMB, Your Trainer's Vacay is not YOURS & Oversleeping is BS

437

What You Need to Know be Successful as a Personal Trainer

438

Fitness Tips for Success, You Don't Burn that Many Calories In the Gym & Another Airplane "Victim"

439

Should Female Clients Speak to the Trainer's Wife? Rollie From Baddies West Wants a BBL?

440

"I'm Fat Because of Genetics." STOPIT! Losing Weight is Fatphobic?

441

TheShadeRoom Encourages Black Men to Get Surgery? Lack of Fitness Almost Ends Baby & Happy Weight?

442

BBLs are not Natural, BBL Warriors & Fat Trainers

443

Stop Body Shaming Men? Angela Bassett Drops Fitness Knowledge at 64 and the Fitness Industry is Cap

444

Ladies Don't Want Men in the Gym? Ari Fletcher Is Cap? Women Praise Obesity & Hate on Lori Harvey

445

@Get_Moefit Joins Less Brunches More Crunches Podcast

446

100k Views On YouTube - My Podcast & Personal Training Journey

447

Plus Size Traveler Want Free Seats, Plus Size Twitter Thread & Queen Najia Unhappy w/ her Body

448

My Mom Responds To Haters in the Comments - I Had to Pause Vacation for This!

449

1.3 Million Men Got Plastic Surgery, Men Aren't "Worth Getting Skinny For," Lori Harvey Workout

450

Who Says The Gym Doesn't Benefit Mental Health?

451

Quick Gems - Focus on the Message/There Will Always be an Obstacle

452

Quick Gems - You Can't Help Everyone

453

Exercise is Mainstay Approach for Managing Depression, Fatphobia = Delusion & Flying is a Privilege?

454

Ethan Klein Pt. 2 BRUHHHHH

455

Quick Gems - The Key to Reaching YOUR Goals - WORK HARDER

456

Sensitive Followers, The Gym is Treatment for Depression & Reverse Fat Shaming

457

Plus Size Model Rejects FatPhobia Bulls**t, Ethan Klein Says Life is Too Short for Gym & Haters

458

Wives Reacting to Creed 3, Sex is not Exercise & Stop the Quick Fixes, Ladies

459

Delusional Girl Comments on the Gym , McDonald's Implementing Fitness & Going to the Gym is Ghetto?

460

Tom Brady's Wife Cheats w/ Personal Trainer, Fat People in the Gym & Skinny Girls Don't Like Lizzo

461

FatPhobia, Fit Shaming & Haters in the Comments

462

Real Gym Creeps vs. Fake Gym Creeps

463

It's Not My Fault That I'm Fat & The TRUTH About Alcohol w/ Fitness Goals

464

Weight is a Class Issue??? & Body Shaping Rubber

465

Women Prefer Dad Bods, Overweight People W/ Fit Partners & Definition of "Thick"

466

5 Reasons You Struggle With Losing Fat

467

L*zzo Pt 2, Genetics & How I Became Fat

468

Lizzo vs NFL Lineman, Fatphobic is Anti-Black & Big Girl Hooters

469

Do Male Trainers Mess With Female Clients?

470

F*tphobia & Racism

471

Emulate & Excuses - Quick Gems

472

Flat Tummy Tea & Magic Tape are Effective?

473

nEw YeAR nEw mE

474

What We Need to Stop Doing in the New Year

475

5 Fitness Rules for the New Year

476

Getting Results Without Going to the Gym?

477

Can Diets Be Racist?

478

Is Disney Promoting Obesity ?

479

Are Men Stopping the Ladies From Losing Weight ?

480

Is @BlackFitness (Instagram) promoting obesity ?

481

Initial Motivation

482

Trust the Coach

483

Body Positivity ?

484

Halloween, Holidays & Special Events

485

Look in the Mirror

486

Setbacks

487

Fitness & a Busy Lifestyle

488

Top Fitness Myths

489

Fitness & Social Media

490

3 Reasons to Get on the Scale

491

So Does Everyone Else

492

Friends, Support & Positivity

493

Popeyes Chicken Sandwich, Holiday Season