All Episodes

Lesson 2056: The More Vulnerable I Am, The Better The Connection

Lesson 2055: No Complaining

Lesson 2054: Not Everyone Should Own A Business

Lesson 2053: I Am Not Self Made

Lesson 2052: Create Something Exciting

Lesson 2051: Keep My Visuals Simple

Lesson 2050: Create Experiences

Lesson 2049: Listen To Myself

Lesson 2048: Give Them What They Want

Lesson 2047: Know When To Push For What I Want

Lesson 2046: Read More Books

Lesson 2045: Learn Marketing

Lesson 2044: Listen To What The Data Says

Lesson 2043: Gather Data Religiously

Lesson 2042: Celebrate More

Lesson 2041: I Will Ask For help More Often

Lesson 2040: Say "Hi" More Often

Lesson 2039: Focus On The Fundamentals

Lesson 2038: I Won't Always Get Closure

Lesson 2037: I Have So Much Love To Give

Lesson 2036: I Am Loveable

Lesson 2035: Create Generous Connections

Lesson 2034: Laugh At My Partner's Jokes

Lesson 2033: I Control What I Filter

Lesson 2032: Embrace Time Limits

Lesson 2031: End The Negative Cycle

Lesson 2030: Build Trust

Lesson 2029: Things Add Up

Lesson 2028: Protect The Romance In My Relationship

Lesson 2027: Compliment My Partner More

Lesson 2026: It's Important To Have A Budget

Lesson 2025: Embrace Useful Feedback

Lesson 2024: I Will Create Meaningful Connections

Lesson 2023: Repeat Positive Self-Talk

Lesson 2022: It Can Be Simplified

Lesson 2021: More Choices; More Stress

Lesson 2020: The More They Trust Me, The More They Open Up

Lesson 2019: Know When To Be Silent

Lesson 2018: Focus On The Correct Status

Lesson 2017: Execution Is Key

Lesson 2016: Get Better At Reassurance

Lesson 2015: Build What Endures

Lesson 2014: Embrace New Ideas

Lesson 2013: Choose Myself

Lesson 2012: Clear Communication Is Important

Lesson 2011: I Get Good At It Over Time

Lesson 2010: It's Ok To Be An Outsider

Lesson 2009: Learn The Finances Of My Business

Lesson 2008: I Must Trust Myself

Lesson 2007: Trust Upfront Then Verify

Lesson 2006: Know The End Date

Lesson 2005: Make Requests Earlier In The Day

Lesson 2004: No Unkind Words

Lesson 2003: Make Them Feel Understood

Lesson 2002: Make Them Feel Seen

Lesson 2001: Start That Thing Now

Lesson 2000: Consider My Obituary

Lesson 1999: "I love you" should always be the last thing I tell a loved one

Lesson 1998: My Bedroom Is For Sleep And Sex Only

Lesson 1997: Be Entertaining

Lesson 1996: The More Enthusiastic I Sound They More They'll Buy

Lesson 1995: Create The Community I Want

Lesson 1994: The Actions I Tolerate Matter

Lesson 1993: No Meetings During Lunch

Lesson 1992: Get Better At Absorbing Chaos

Lesson 1991: To Get Good At It, I Must Be Ok With Sucking At It First

Lesson 1990: A Leader Makes Decisions

Lesson 1989: Give The Gift Of Attention

Lesson 1988: There's A Chance Something Will Go Wrong

Lesson 1987: Make Something Useful

Lesson 1986: I Must Learn When To Control The Situation

Lesson 1985: I Must Learn When To Surrender To The Situation

Lesson 1984: Own The Distribution

Lesson 1983: Sacrifice More Or Want Less

Lesson 1982: Keep At It

Lesson 1981: More Shots, More Goals

Lesson 1980: Monsters Are Never Satisfied

Lesson 1979: The More Time I Do It, The Better I Get At It

Lesson 1978: Show Respect

Lesson 1977: Give First

Lesson 1976: Make Them Feel Valued

Lesson 1975: Respect Life Outside Work

Lesson 1974: The More Specific The Question, The Better The Answer

Lesson 1973: I Need Support

Lesson 1972: Make The Work The Reward

Lesson 1971: Have A Clear Vision

Lesson 1970: Seasons Will Change

Lesson 1969: Embrace Forgiveness

Lesson 1968: Verify AI Results

Lesson 1967: Teaching It Helps Me Learn Better

Lesson 1966: Helping Others Help When I'm Lonely

Lesson 1965: Reduce Phone Use

Lesson 1964: Get A Whiteboard

Lesson 1963: No To "Smart" Appliances

Lesson 1962: To Get Attention, Give Attention

Lesson 1961: Stay Out Of Arguments

Lesson 1960: A Great Story Leads To Change

Lesson 1959: It's Ok If I Reject It

Lesson 1958: Create Opportunities For Others

Lesson 1957: The Shorter The Ad The Better

Lesson 1956: Leave Them Better Than I Found Them

Lesson 1955: Celebrate My Partner

Lesson 1954: I Must Show Up When It's My Turn

Lesson 1953: Do Something Ridiculous Just For The Joy Of It?

Lesson 1952: Create It For One Person

Lesson 1951: Kill The Comparison Effect

Lesson 1950: Wants Are Rarely Ever Needs

Lesson 1949: I Have My Team's Back

Lesson 1948: Seven Sales Emails A Month

Lesson 1947: Asking For Help Is Not Weakness

Lesson 1946: Art Can Heal

Lesson 1945: Find Ways To Make Things Better

Lesson 1944: Compromise Is Essential

Lesson 1943: Sponsor More People

Lesson 1942: Happiness Is An Epiphenomenon

Lesson 1941: Amplify My Assets

Lesson 1940: Create Opportunities For Others

Lesson 1939: It's Ok To Do It For Me

Lesson 1938: Say Their Name Correctly

Lesson 1937: Ask More Questions

Lesson 1936: Focus On The Long Game

Lesson 1935: Value Is Directly Proportional To Scarcity

Lesson 1934: Love All That They Are

Lesson 1933: Apophenia Is Powerful

Lesson 1932: Show More Kindness

Lesson 1931: Take Advantage Of Every Opportunity

Lesson 1930: A Brief Is A Source Of Truth

Lesson 1929: Make Taking Action A Pleasure

Lesson 1928: My Tribe Influences My Thinking

Lesson 1927: Find My Tribe

Lesson 1926: Own Principles

Lesson 1925: Haters Are Usually Doing Worse

Lesson 1924: Put The Spolight On Amazing People

Lesson 1923: No New War (If I Can Help it)

Lesson 1922: I Must Contribute

Lesson 1921: Have A Stretch Goal

Lesson 1920: I Have To Be More Understanding

Lesson 1919: Document As Much As Possible

Lesson 1918: I Will Pick Myself

Lesson 1917: Nobody Can "Want" It For Me

Lesson 1916: Starting From Scratch Can Be A Good Thing

Lesson 1915: A Failure Can Be One Step Closer To A Win

Lesson 1914: The Issue Can Be An Asset

Lesson 1913: Embrace Fun

Lesson 1912: Making Impact Takes Time

Lesson 1911: Give My Partner A Self-Made Coupon

Lesson 1910: Embrace Sensate Focus

Lesson 1909: With The Right Motivation, I'll Find The Time

Lesson 1908: Write Down The Problem I Want To Solve

Lesson 1907: 5 Seconds To Get Their Attention

Lesson 1906: Likes Are Useless

Lesson 1905: Create Lifetime Friendships

Lesson 1904: It's Ok To Change My Mind

Lesson 1903: Double The Amount Of "Action Time' Relative To The "Research Time"

Lesson 1902: A Crisis Can Be A Catalyst

Lesson 1901: Start A Pact

Lesson 1850: Respect Everyone No Matter Their Role

Lesson 1849: Listen More

Lesson 1848: Speak Less

Lesson 1847: False Confidence Is Dangerous

Lesson 1846: Great Coincidences Come From Great Plans

Lesson 1845: Be Consistently Reliable

Lesson 1844: Embrace Weird Ideas

Lesson 1843: Start That Business

Lesson 1842: I Must Endure The Boring Parts To Get To The Amazing Parts

Lesson 1841: When Stuck, Take The Smallest Action Possible

Lesson 1840: Embrace Repetition

Lesson 1839: They Want What They Want

Lesson 1838: Technique Before Speed

Lesson 1837: Do Something Delightful

Lesson 1836: Be Kind To Myself

Lesson 1835: Always Consider The Cost And The Benefit

Lesson 1834: Regret Is More Painful Than Failure

Lesson 1833: To Change Direction, Move First

Lesson 1832: Create Emotional Connection

Lesson 1831: It All Matters

Lesson 1830: Embrace Indirect Mentors

Lesson 1829: Eject The Bad Ones

Lesson 1828: Ask For That Favour

Lesson 1827: Pick A Grand Mission For The Year

Lesson 1826: Create A Brag Book For Me

Lesson 1825: Chill Out

Lesson 1824: Rejection Is Information

Lesson 1823: Embrace Connection

Lesson 1822: I Might Have To Work With People I AM No Fan Of

Lesson 1821: The More They Like Me, The More They Want To Work With Me

Lsson 1820: Make Sure I'm Not Stalling

Lesson 1819: I Am Not For Everyone

Lesson 1818: Focus On My "One Thing"

Lesson 1817: It's An Office, Not A Family

Lesson 1816: Show Respect

Lesson 1815: Get Advice From My Future Self

Lesson 1814: Get Better At Figuring It Out

Lesson 1813: Pick The Right Mentor

Lesson 1812: Keep Building Connection

Lesson 1811: Mistakes Are Lessons

Lesson 1810: Make Others Feel Good

Lesson 1809: Embrace Researching

Lesson 1808: Register My Domain Name

Lesson 1807: The More Time I Take, The More Durable It Is

Lesson 1806: It's Ok To Change My Decision

Lesson 1805: Magnify Their Light

Lesson 1804: Do One Good Thing Today

Lesson 1803: Make Good Habits Easy To Achieve

Lesson 1802: Make Bad Habits Difficult To Achieve

Lesson 1801: Change Leads To A New Beginning

Lesson 1800: Visualise The End

Lesson 1799: The More I Know About Them, The More I Understand Them

Lesson 1798: Taboos Can Be Business Opportunities

Lesson 1797: Spending Is Important

Lesson 1796: Saving Is Important

Lesson 1795: Always Have Something To Look Forward To

Lesson 1794: Appreciate My Partner Daily

Lesson 1793: Embrace Hard Conversations

Lesson 1792: Have An "It's Time To Work" Signal

Lesson 1791: I Can't Make You Happy All The Time

Lesson 1790: Uproot The Weeds

Lesson 1789: Tomorrow Will Come Whether I'm Ready Or Not

Lesson 1788: A Good Story Can Lead To Change

Lesson 1787: A Disappointment Might Just Be A Delay

Lesson 1786: Learning Something New Takes Effort

Lesson 1785: Take A Walk Whenever I'm Stuck

Lesson 1784: There's No Need To Max Out

Lesson 1783: It's Difficult To Predict A Hit

Lesson 1782: My Work Says A Lot About Me

Lesson 1781: There Is Always A Helper

Lesson 1780: I Won't Give Up On Myself

Lesson 1779: Do It Better Next Time

Lesson 1778: Happy Or Right; Choose Wisely

Lesson 1777: My Choices Say A Lot About Me

Lesson 1776: Encourage Curiosity

Lesson 1775: Variable Rewards Are Powerful

Lesson 1774: Be Kind To Myself

Lesson 1773: Say "Hi" First

Lesson 1772: Make Art With Loved Ones

Lesson 1771: I Define My Style

Lesson 1770: Embrace De-escalation

Lesson 1769: Overconfidence Can Hurt Me

Lesson 1768: Write It For One Person First

Lesson 1767: Creating A Legacy Starts Today

Lesson 1766: Consistency > Intensity

Lesson 1765: Winning Comes With Its Problems

Lesson 1764: Share Something Personal

Lesson 1763: Make Space For People To Connect

Lesson 1762: Motivation Has To Be Properly Aimed

Lesson 1761: My Work Will Outlive Me

Lesson 1760: Joy Is Important

Lesson 1759: Epic Stories Beat Data

Lesson 1758: Every Decision I Make Should Lead Me Closer To My Goal

Lesson 1757: They Won't Always Be The Right Partner

Lesson 1756: Time Cannot Be Renewed

Lesson 1755: Create With My Friends

Lesson 1754: "A Moment" Is Not "The Moment"

Lesson 1753: Walk In Nature To Feel Better

Lesson 1752: Make It Easier For My People To Invite Their Friends To My "Thing"

Lesson 1751: Focus On My People

Lesson 1750: Be A Specialist

Lesson 1749: I Must Get Better At Lowering My Expectations

Lesson 1748: Give More Now

Lesson 1747: AI Is A Tool

Lesson 1746: New Can Be Interesting

Lesson 1745: To Create What I Want, I Have To Stay Reasonably "Cheap"

Lesson 1744: It's Ok To Abandon A Project

Lesson 1743: Anger Is Expensive

Lesson 1742: Strategy First

Lesson 1741: It Is Rarely Ever "That Serious"

Lesson 1740: I Define My "Good Life"

Lesson 1739: Growth Requires Struggle

Lesson 1738: Learn To Explain My Decisions

Lesson 1737: Make Something With Someone I Care About

Lesson 1736: Give A Thoughtful Compliment

Lesson 1735: If I like them, I should let them know

Lesson 1734: Teach That New Thing

Lesson 1733: Be On Time

Lesson 1732: Building A Culture Takes Time

Lesson 1731: I Will Disappoint Some People

Lesson 1730: Follow My Life Purpose

Lesson 1729: Competition Is Good

Lesson 1728: Create Superfans

Lesson 1727: Curiosity Is My Friend

Lesson 1726: Experience > Instinct

Lesson 1725: Subtracting Can Be Helpful When Things Are Not Working

Lesson 1724: Give The Right Incentive

Lesson 1723: Limit The Number Of Choices

Lesson 1722: Celebrate Streaks

Lesson 1721: Create Streaks

Lesson 1720: Master The Space Between Stimulus And Response

Lesson 1719: Reduce Risks

Lesson 1718: I Love Who I Love

Lesson 1717: Embrace Simplicity

Lesson 1716: Focus On That One Thing I'm Amazing At

Lesson 1715: Always Identify Their True Motivations

Lesson 1714: It's Ok If I Don't Fit In

Lesson 1713: Embrace Wonder

Lesson 1712: Always Ask "Why?"

Lesson 1711: Marketing Firs

Lesson 1710: Have A "Green Flags" List

Lesson 1709: Find The Right Collaborator

Lesson 1708: Ignore Pointless Arguments

Lesson 1707: A Business Is NOT A Family

Lesson 1706: A Business Is A Team

Lesson 1705: The Prompt Might Not Work The First Time

Lesson 1704: To Grow, I Must Be Ok Being Uncomfortable

Lesson 1703: Empower Teammates To Make Decisions

Lesson 1702: Reduce The Number Of My Goals

Lesson 1701: Define The Purpose Before Creating

Lesson 1700: Have A Grand Exit

Lesson 1699: Embrace Radical Acceptance

Lesson 1698: Stick It Out

Lesson 1697: Be The Friend Who Lifts Spirits Up

Lesson 1696: A Power Nap Can Be Essential

Lesson 1695: Embrace Emotional Intelligence

Lesson 1694: Get More Sunlight

Lesson 1693: Use The Right Tech

Lesson 1692: Be A Connector

Lesson 1691: Spend Time With The Right People

Lesson 1690: Be Deliberate With Directional Decisions

Lesson 1689: We All Make Mistakes

Lesson 1688: Bring Delight

Lesson 1687: Make Work Fun

Lesson 1686: Good Stress Is Essential

Lesson 1685: Make Things Better For Everyone

Lesson 1684: I Am Not Late

Lesson 1683: Stay Active

Lesson 1682: Be The One Who Reduces Friction

Lesson 1681: We Need Real Connections

Lesson 1680: Have A Grand Exit

Lesson 1679: Embrace "So What?"

Lesson 1678: Show Up With Care

Lesson 1677: I Have To Try More To Create More

Lesson 1676: Talk About Money With Loved Ones

Lesson 1675: Find My People

Lesson 1674: Embrace Connections

Lesson 1673: Make AI Work For You

Lesson 1672: Reward Consistency

Lesson 1671: It's Always Ok To Start Again

Lesson 1670: Rest Is Essential

Lesson 1669: I Have To Do It Over And Over To Get Better At It

Lesson 1668: A Good Dopamine Hit Requires Effort

Lesson 1667: Cheap Dopamine Hits Usually End Up Being Expensive

Lesson 1666: The Work Is What Matters

Lesson 1665: Embrace What I Excel At

Lesson 1664: If It Works, Keep Doing It

Lesson 1663: Sometimes It's Good To Be The Odd Person

Lesson 1662: Get A Small Team Of All Stars

Lesson 1661: Be The One Who Cares More

Lesson 1660: Create A Wonderful Customer Experience

Lesson 1659: Give Them Permission To Reach Out

Lesson 1658: Tension Can Be Good

Lesson 1657: It's Ok To Be Random

Lesson 1656: Embrace The Right Strategy

Lesson 1655: My Trauma Does Not Define Me

Lesson 1654: Better > More

Lesson 1653: To Care For Something Means To Ignore Something Else

Lesson 1652: The Third Chance May Never Come

Lesson 1651: Use The Right Reference

Lesson 1650: Tell Helpful Stories

Lesson 1649: Show Up Through The Difficult Times

Lesson 1648: I Might Have To Play A Different Role

Lesson 1647: My Follower Count Won't Make Me Any Better At What I Do

Lesson 1646: To Win, I Must Play

Lesson 1645: Keep Moving Towards Better

Lesson 1644: Ask For What I Want

Lesson 1643: Embrace The Ideal Attitude

Lesson 1642: There's No After Party Without The Show

Lesson 1641: Enjoy The After Party

Lesson 1640: Professionals Show Up. Every. Single. Time

Lesson 1639: It Takes A While To Build A Great Thing

Lesson 1638: Pay Off The Promise

Lesson 1637: Once It's In Public, Expect Opinions

Lesson 1636: Highlight Their Value

Lesson 1635: Embrace Gradual Reveals

Lesson 1634: Ask For It

Lesson 1633: Be A Coach

Lesson 1632: Get The Right Coach

Lesson 1631: I Have To Let Some Tasks Go

Lesson 1630: Saying Sorry Can Make People Feel Better

Lesson 1629: Send More Handwritten Notes

Lesson 1628: Shipping Junk Is Expensive

Lesson 1627: Be A Benefit

Lesson 1626: A Simple Process > A Perfect Process

Lesson 1625: Curiosity Can Beat Fear

Lesson 1624: Names > Numbers

Lesson 1623: I Have To Learn When To Speed Up

Lesson 1622: I Have To Learn When To Go Slow

Lesson 1621: It Can Be Done Better

Lesson 1620: They All Have Burdens They Carry

Lesson 1619: Run From Buy Now Pay Later

Lesson 1618: Decision-making Is Expensive

Lesson 1617: Some People Will Be Disappointed

Lesson 1616: Start The Interaction

Lesson 1615: Every Path Has Its Difficulties

Lesson 1614: There Is No Magic Bullet

Lesson 1613: Set Clear Expectations

Lesson 1612: Process > Outcome

Lesson 1611: Learn To Do It Before I Need It

Lesson 1610: A Good Note Inspires A Story

Lesson 1609: It Can Be Popular But Not Good

Lesson 1608: It Can Be Good But Not Popular

Lesson 1607: They Might Not Value My Work

Lesson 1606: Have A "Green Flags" List

Lesson 1605: More Information, More Trust

Lesson 1604: Send A Gift Today

Lesson 1603: Tension Leads To Growth

Lesson 1602: Point Them To The Right Person

Lesson 1601: Have A Grand Entrance

Lesson 1600: It's Last Time Will Come

Lesson 1599: Make Good Work. Deliver On Time. Be Easy To Get Along With. Pick Two

Lesson 1598: Create Despite The Pushback

Lesson 1597: Encourage Subscriptions

Lesson 1596: Let Go Of Grudges

Lesson 1595: Reliable > Authentic

Lesson 1594: There Will Be Another Show

Lesson 1593: Make My "Quirk" An Edge

Lesson 1592: Perfect Is Not Ideal

Lesson 1591: Not All Ideas Are Great Ideas

Lesson 1590: Give Myself What I Needed As A Kid