All Episodes
Let's Get Running Podcast — 142 episodes · page 1 of 2
142: LGR Podcast Mark 2. Episode 3. Breath Work - Kevin McQuaid
141: Season 2 - Jerry Carey Interview
140: LGR Podcast Mark 2. Episode 1
139: Total Recall : What's been happening
138: Race of your life | Part 3 | Charlotte Penfold
137: Race of your life | Part 2 | Steve Brace
136: Race of your life | Part 1 | Tom Gayle
135: A Very British Hero with Rob Hadgraft
134: Lockdown chat
133: Running and cancer | Gemma Hillier-Moses
132: Lockdown: Focusing on mental training: Josie Perry
131: Running Quiz // James Turner
130: Recovery | Part 3 | Race cancellations
129: Recovery | Part 2 | Christie Aschwanden
128: Recovery | Part 1 | Shaun and Robbie
127: Marathon running | Part 4 | Tommy Hughes
126: Marathon running | Part 3 | Elsey Davis
125: Marathon running | Part 2 | Mike Gratton
124: Marathon running | Part 1
123: Running and Mental Health | Part 4
122: Running and Mental Health | Part 3 | Adam Kirk Smith
121: Running and Mental Health | Part 2 | Jenny Nesbitt
120: Running and Mental Health | Part 1
119: Diversity in running | Part 4 | Kirsteen Welch
118: Diversity in running | Part 3 | Sikhs In The City
117: Diversity in running | Part 2 | Charlie Dark - Run Dem Crew
116: Diversity in running | Part 1
115: Public Health: The Daily Mile, and Genetics of Elite Performers - Colin Moran
114: Redefining Age Limits - Tommy Hughes
113: Oral Health and Performance with Professor Ian Needleman
112: Exercise Physiology with Jessica Piasecki
111: Strength and Conditioning with Dr Richard Blagrove
110: Doha and Salazar with Cathal Dennehy
109: Tomaž Pliberšek on Phil Norman and Doha 2019
108: Shaun's Woes and World Athletics Predictions
107: The Rise and Fall of Emil Zátopek with Richard Askwith
106: From Malawi to Mont Blanc | Edson Kumwamba
105: Professor, author, ultrarunner | Hugh Montgomery
104: Placebos and Nocebos with Phil Hurst
103: The Eclectic Athlete: Jon Albon
102: Taking the unconventional route
101: Martin Cox | From runner to coach
100: Meet the Glasgow FrontRunners
99: Training and racing with Jake Robertson
98: Running Data | What's useful to you?
97: Live Event Report- European Cup, Night of 10000m PB's at Highgate
96: Night of the 10k PBs Preview | Richard Ringer
95: Leeds running powerhouse | Mike Baxter
94: Progress, setbacks and long term goals | Shelayna Oskan-Clarke
93: The night of the 10,000m pbs with Ben Pochee
92: The Science of Sleep with Esther Goldsmith
91: The Ultra Running Doctor: Beth Pascall
90: Biomechanics and training with Colin Griffin
89: Andrew Steele: DNA, fitness and nutrition
88: The Semenya ruling with Cathal Dennehy
87: The London Marathon Wrap-up
86: The London Marathon warm up with Derek Rae
85: Courtney Dauwalter: ultra running and temporary blindness
84: Science and Running: Shalaya Kipp
83: Stepping up to the Marathon : Molly Huddle
82: Grassroots Heroes: Kevin Quinn
81: Running and Mental Health - Scott Douglas
80: Olympic Standards and Diamond League Changes - Tim Hutchings
79: Specificity in Training - Marianne Heading
78: How to run your best Half Marathon | Gemma Steel
77: Creating an environment to flourish | Ian Beattie | Scottish Athletics
76: Running Through Challenges. Brigid Pickett and Alex Collins
75: Alice Wright - 10,000m and competing in the NCAA
74: Record-breaking ultrarunner Jasmin Paris
73: The Future of Running: How Governing Bodies are Supporting the Sport
72: Running a Fast 10k - Wendy Sly
71: New Year Special
60: Finding Flow - Verity Ockenden
59: How to treat Achilles Tendinopathy- Injury Corner
58: Obstacle Course Racing (OCR) - Conor Hancock
57: How to treat Runners Knee - Scott Newton
56: Finding Your Limits- Kilian Jornet
55: How to treat Plantar Fasciitis / Tendinopathy - Injury Corner
54: RED-S & Athlete Performance- #trainbrave - Tom Fairbrother
53: Project 220 - The Finale- Frankfurt Marathon
52: The Love Show - Joe Dale
51: Project 220 - The Taper
50: Goal Setting - Emma Pallant
49: Project 220 - Covering All Bases
48: Coping with Stress - Markus Torgeby
47: Project 220 - Running Nutrition - Renee McGregor
46: Ultra Marathon Training - Damian Hall
45: How To Improve Speed - Marilyn Okoro
44: Project 220 - Mental Toughness - Andy Lane
43: Time Management for Runners - Beth Dobbin
42: Project 220 - What is a Ketone Ester?- HVMN
41: Inspirational Running Comeback - Tom Holden
40: Finding the big performance when it counts - Andy Vernon
39: How to run Hills - Sarah Tunstall
38: Project 2.20 - The Frankfurt Course - Aaron Scott
37: How can runners give something back - Ivo Gormley, GoodGym
36: Project 220 - The Coach - Nate Jenkins
45: Running & Culture : Sam Robinson
44: Train the Mind : Professor Andy Lane
33: Running in the Heat : Tom Evans