All Episodes

Is riding a mental or physical sport?

Thinking about taking time in our learning and coaching as riders

What every rider should consider before changing horses or moving up a level

When life changes your ride

Redefining Success with your horse: One simple question

Understanding the Outside Aids

Supercharge Your Riding

Rider Biomechanics Q&A — Stable Legs, Better Position & Progress Off the Horse

Menopause and Riders - Confidence

Menopause and Riders - Mini Series - Fatigue, Sleeplessness, and Brain Fog

Menopause and Riders - Mini Series - Exercise and why its so important for riders

Menopause and Riders - Mini Series

Navigating Hormones and Head Injuries

Unlocking your horses nervous system

From sight loss to now, Thank You

Unlock Your Riding Potential: Understanding Your Nervous System

Breathe Better, Ride Better: How Your Breathing Affects Your Horse

Breathe to Succeed: Transform Your Riding with Better Breathing

I'm back and the new series is coming

E85 - What we need to consider as horse riders when making plans

E84 - You can say no to your coach

E83 - What to do with our horses when the seasons change

E82 - The riders Aids and The Horses Brace

E81 - Lets talk about riding with spurs

E80 - Why might your horse not want to come to you?

E79 - The Riders seat and speedy horses

E78 - How the riders seat effects the horse

E77 - Proprioception and why its so important for riders

What's happening this winter

E76 - We have a new pony! And a bit more...

E75 - The Riders Core

E74 - A summer of reflection on all things horsey

E73 - How to make consistent and long lasting changes to your riding

E72 - School Movements and why are they important

E71 - What to do if your saddle slips

E70 - How coachable are you as a rider?

E69 - Goal Setting for Horse Riders

E67 - Audio Horse Riding Lesson 5/5 - Building Balance through Bend

E66 - Audio Horse Riding Lesson 4/5 - Building Balance through Bend

E65 - Audio Horse Riding Lesson 3/5 - Building Balance through Bend

E64 - Audio Horse Riding Lesson 2/5 - Building Balance through Bend

E63 - Audio Horse Riding Lesson 1/5 - Building Balance through Bend

E62 - Lets talk about how different horses respond to rider position changes

E61 - Let’s Talk Why hard isn’t always wrong as a horse rider

E60 - Let’s Talk about the Rider and the Nervous System

E59 - Let’s talk rider balance

E58 - A little catch up, why I’ve been so quiet

E57 - Let’s talk about the leg aids of a rider and how to apply them

E56 - Let’s talk about how our horse understands things like half halts

E55 - Let’s talk about how your tack can effect your position in a good and bad way

E54 - Let’s talk about a little goal of mine - freestyle dressage

E53 - Let’s Talk About the Rising Trot

E52 - Let’s talk about thigh positioning in the rider

E51 - let’s talk about why we need to focus on ourselves as well as our horses

E50 - Let’s Talk about Culture in yards

E49 - Let’s talk about the canter seat

E48 - Let’s Talk About Body Awareness as a Horse Rider and why it’s so important

E47 - Let’s talk about how we criticise ourselves as riders and how we can turn it into a positive

E46 - Let’s Talk About Anchoring as a horse rider

EP45 - Let’s talk looking down when you ride!

E44 - Let’s Talk about Trigger Stacking in our horses

E43 - Lets talk about your Glutes!!

E42 - AUDIO LESSON - A Focussed Hack

E41 - Let’s talk about the riders ribcage

E40 - Let’s Talk About Taking some time to work on Fundamental Basics

E39 - Let’s talk collapsing in the canter & the canter position

E38 - Let’s talk about collapsing as a rider

E37 - AUDIO LESSON - Are you sitting comfortably - the next level

E36 - Let’s talk about what may be behind a positional problem that you just can’t “fix”

E35 - Let’s talk about the Area Petplan Festival

E34 - Let’s Talk about “Feel” as a rider

E33 - You’re not a rubbish rider

E32 - Let’s Talk How to get your horse infront of the leg

E31 - AUDIO LESSON - A Purposeful warm up

E30 Lets talk about activating as a rider and how we do so

E29 - Lets talk about our hands as a rider

E28 - AUDIO LESSON - Having fun with centre lines

E27 - Let’s talk more about an Independant seat

E26 - Let’s talk about an independant seat

E25 - Let’s talk about horses and napping

E24 - Let’s Talk About a riders Feet

E23 - Let’s Talk about my most recent dressage competition

E22 - AUDIO LESSON - HALF HALTS

E21 - Lets Talk Building a Habit

E20 - AUDIO LESSON - How aids really work - Part 2

E19 - Let’s talk competing at the Suffolk Show

E18 - AUDIO LESSON - How aids really work

E17 - Let’s Talk lefties and righties 👋

E16 - Let’s talk about change

E15 - Let’s talk about my dressage debrief

E14 - EXCITING NEWS

E13 - Audio Lesson - Breathing & Upper body

E12 - Let’s talk about The Royal Windsor

E11 - AUDIO LESSON - Part 2 Balance whilst bending - trot work

E10 - AUDIO LESSON - Staying balanced as a rider on a bend

EP 9 - Let’s Talk about being tired & riding

E8 - AUDIO LESSON - Transitions

E7 - Let’s Talk “Your horse is testing you”

E6 - AUDIO LESSON - Are you sitting comfortably

E5 - Let’s Talk about the Rider

E4 - Let’s talk about Hacking

E3 - Let’s Talk about our affects on the horses training

E2 - Let’s talk about accuracy

E1 - Lets talk about the warm up