All episodes
102: Mentality Lessons From Dogs And Degenerates
101: Your 2026 Is A Choice
100: Happiness Success Discipline
99: No Other Option
98: Do Nothing Avoid Nothing
97: The Habit Behind Laziness
96: Hack Your Matrix With Phoenix Rising
95: Don’t Feel Better, Get Better
94: The Irony Of Dreams
93: Busy But Still Stressed
92: Bad Days
91: “Just Try Harder”
90: Avoid Rumination At All Costs
89: Be Driven Not Motivated
88: You can Always Start Today
87: Hero Or Victim
86: Exceptional Means “The Exception”
85: Fun & Superpowers
84: Will It Work?
83: Open To Goal Mentality
82: Empty Tank Mentality
81: Avoid Unmade Decisions
80: Self Correction & Success
79: Change Starts With Truth
78: What’s Really Holding You Back?
77: What Do You Really Want?
76: Stop Consuming Start Producing
75: Focus On The Process
74: Your Running Potential With Sean Rimmer
73: How To Deal With Mistakes
72: Be Your Own Gatekeeper
71: Everything Is Easier Than Ever
70: We Choose What We Sacrifice
69: Winning Isn’t Everything But…
68: The Skill Of Mentally Checking Out
67: Blame Equals Power
66: The Cost Of Inaction
65: Don’t Do What Feels Right
64: Inspired Or Insecure?
63: Choose Your Hard
62: Should I Let This Bother Me?
61: What Are You Hitting Snooze On?
60: Goals And Attention
59: Endurance Chat With David Everson
58: Happiness Is A Direction
57: Think “What Would You Do?”
56: Begginer Or Expert It’s The Same Ego
55: When Pain Overrides The Fear Of Change
54: Why You Need A Plan
53: Have Intention With Your Diet
52: Be More Afraid Of Not Truly Living
51: Too Much Time To Think
50: Losing Sight Of Who You Are
49: Control How You See The World
48: Mental Diet Check In
47: Take Pride In The Struggle
46: Experience Required
45: More Action More Results
44: Action Is Gratitude
43: Discipline Is The Ultimate Form Of Self Love
42: Avoid Complexity
41: You Fall To The Level Of Your Systems
40: Avoid Sleepwalking Through Life
39: How To Actually Build Confidence
38: Build What Cannot Be Taken
37: The Source Of Your Stress
36: Understanding Habits
35: You Need An Objective!
34: In The Wrong Place Pt.1 People
33: Endurance Chat With Brittany Logan
32: Plan Free Time First!
31: Endurance Chat With Malcolm Konik
30: How To Make Life Feel Easier
29: Focus On What Not To Do???
28: Better Faster Decisions With The OODA Loop
27: Leave The Past In The Past
26: Running With Injuries Advice From Zach Kaufman DPT
25: Finding Your Passion
24: Supplement Your Inner Circle
23: The Stockdale Paradox
22: 8760 HOURS
21: Value Added Minset
20: An Exercise In Ego Control
19: Goal In The Moment
18: One Person Closer
17: Self Talk
16: Mimic Success - Learn From Failure (Core Value)
15: How To Build Your Vision
14: Default Aggressive - Goal In Mind (Core Value)
13: The Importance Of Having A Clear Vision
12: Controlling Your Inner Circle
11: Thoughts On 2022 Time To Build Momentum In 2023!
10: Strong Relationships & Therapy With Co-Therapists Rick & Monique Elgersma
9: No Excuses - Own It (Core Value)
8: Being Present In The Moment
7: Efficiency (Core Value)
6: Beware Of Who You Talk To (Real Talk Update)
5: The Power Of Core Values
4: Why We Are Comfortably Unhappy
3: Investing In Yourself A Silent Battle