All episodes
Effective altruism and our collective human heritage
A perfect childhood, an elite education, and the horror of schizophrenia
The science, language, and many dimensions of pain
MDMA, Ecstasy, Molly: Coming soon to a therapist near you
‘There is life after diagnosis’: Navigating the challenges of dementia care and support
The future of AI: Its impact on creativity, humanity, and well being
The long reach of grief: How one death on 9/11 reverberates today
Say the right thing: DEI and the pathway to positive and constructive dialogue
Spiritual language for the non-believer: Jennifer Michael Hecht’s search for wonder
Raising minors: Prioritizing our children’s future and well being
Nature’s gifts: The hidden life of trees and the joy of animals
Understanding success — and why talent and ability are not always key
Defining life and personhood: What science, philosophy, and religion have to say
Wintering and enchantment: A pathway to healing and happiness
The beauty of games and the dark side of gamification
Black poetry and the unearthing of forgotten histories
Author Brad Stulberg on peak performance strategies and overcoming OCD
The miracle and mystery of awe: Why it’s good for mind and body
In search of happiness: The secrets and science behind leading a good life
In search of paradise—and why travel writer Pico Iyer says it may be within
The art of travel: A vagabond’s joys, essence, and philosophy
Why humans are kinder than at you think: The philosophy of Rutger Bregman
Poet David Whyte; on writing the unspeakable
Playing the status game, and why we can’t hide from it
The science of friendship and the value of listening
‘It’s just part of my identity’: Narratives and misconceptions surrounding disability
What’s meditation really about? Specialist Sharon Salzberg explains.
Autism “it’s not a disease, it’s a different way of being”
Where does our individuality come from?
Inciting joy: Poet Ross Gay on gardening, grief, and basketball
Carl Safina: Wolves, whales and the wonders of nature
Dopamine Nation: Living in an addicted world
Nutrition and mental health: Exploring the surprising science of food and emotion
Kieran Setiya: A philosopher’s guide to life’s hardships
Alain de Botton on the complexity of modern love
Effective altruism and our collective human heritage
How to find a therapist — and why it can be so hard
Big life decisions and uncertainty: a toolkit
How culture creates emotions — and how technology decodes them
The search for our psyches: A new path forward in treating mental disorders
How animal senses reveal the hidden world around us
Global loneliness and the wonders of human touch
The philosophy of middle age: From projects to process
Predicting the future: The true story of the Premonitions Bureau
Behind the front lines of drug legalization and harm reduction
Robert Macfarlane on nature, language, and music
The weaponization of shame
Is gender innate?
Dogs: The science behind their success
Understanding anxiety —and its surprising upside
Rabbi Steve Leder: Uvalde shooting, navigating grief, and ‘ethical wills’
Schizophrenia: A new day in diagnosis and treatment
Bittersweet: Susan Cain on the joy of sweet sorrow
The science behind heartbreak: How to move on, and is there a cure?
Interrupted and distracted: Johann Hari wants you to regain your attention
Psychedelic spirituality: Ketamine and the future of mental health
Accidental gods and our desire to deify
Silent suffering: Living with long COVID and mystery illnesses
Less is more: The science and skills behind saying ‘no’
Looking for happiness in all the wrong places
Xenophobia and why people love to hate
Why do we war?
Bringing Buddhism to the therapist’s couch
Why minimalism: A history, practice and industry
Alain de Botton and the complexity of modern day love
Jack Kornfield and Katy Butler remember Thich Nhat Hanh
Addiction: disease or choice?
Outside in: Voyages beneath the skin
Prospects for optimism, with Pico Iyer and Vrajaprana
COVID: A booster shot for medicine and science
Awestruck: Why a daily dose of wonder might benefit your mental and physical health
The simple wisdom of doing nothing
The most impactful ways to give back this holiday season
Can pain and suffering sweeten our lives?
Language, style, and Machiavelli for women
Why humans love, use, and abuse animals
Natural healing: Plant-based medicines and supplement skepticism
Poet David Whyte; on writing the unspeakable
Workplace burnout and the Great Resignation
Racism and the Great White Outdoors
How extreme distance running can heal the mind
Vaccination status: How to have hard conversations with loved ones
The role of reason in a ‘post-truth’ world
Why good listening matters — and how to get better at it
The science and benefits of deep sleep and vivid dreams
‘Who needs God when we’ve got Google?’: Blurring the lines between technology and faith
Human intelligence: Behind the brains of babies, children, and the elderly
Searching for Utopia, Part 2: Utopian societies, sects, and cults in America
Searching for Utopia, Part 1: The freedoms and failures of of an intentional community in India
‘Taken against our will’: the damaging legacy of ‘tough love’ boot camps
From club drug to love potion, how MDMA might help build a successful relationship
Why getting old may be a thing of the past
The mental and physical benefits of healthy breathing
Why is everyone reading the stoics?
Renowned psychologist Tara Brach on the power of Buddhism in modern therapy
The art and historical legacy of Juneteenth
The human history and relationship to music
The science of friendship and its lessons for post-pandemic life
What trees teach us about community and collaboration
Does having children really make us happier?