All Episodes
Life Notes — 27 episodes
#27 How to Support Yourself When You’re Doing It Alone
#26 The Small Wins That Change Everything
#25 Spring is a Time to Reset & Recalibrate Your Goals
#24 Sharing My Cancer Story Like I Never Have Before
#23 The Balance Between Being Alone and Being Deeply Connected
#22 Why You Should Go Solo Camping At Least Once
#21 Desert Reflections and Finding Home Within Yourself When You are Away from Home
#20 Are You Living the Life You Actually Want
#19 How to Know When a Relationship Is or Isn't the Right One For You
#18 What Solo Travel Can Teach You About You
#17 How to Recognize The Difference Between Obligation Sex, Generosity, and What is For You
#16 I'm Explaining My Health Routine and A Little History
Ep. 15 You Have to Be the First to Believe in Your Vision
Ep. 14 Curiosity is One of Your Greatest Tools
Ep. 13 Analog aș a Frequency to Live By
Ep. 12 What if Choosing Hard Things Led to the Most Beautiful Things In Your Life?
Ep. 11 How to Navigate Different Sex Drives in a Relationship
Ep 10. A Listener Question Answered: He Read His Wife's Journal - Now What?
Ep. 9 Your 2026 Rebrand: We're Being Megan Again and Reflecting on The Evolution of Rebranding Your Personal Life
Ep. 8 What Does it Mean to Be a Good Person?
Ep. 7 How to Hijack Your Productivity
Ep. 6 Common Confidential Gift Guide Musings 2025
#5 Expose Yourself & Expand Your Mind
#4 Perfect Imperfections & Easing Into a Softer Future
Ep. 3 Noticing Your Nervous System
Ep. 2 Let Them Live Their Story
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