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All Episodes

Life Notes — 27 episodes

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Title
1

#27 How to Support Yourself When You’re Doing It Alone

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#26 The Small Wins That Change Everything

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#25 Spring is a Time to Reset & Recalibrate Your Goals

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#24 Sharing My Cancer Story Like I Never Have Before

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#23 The Balance Between Being Alone and Being Deeply Connected

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#22 Why You Should Go Solo Camping At Least Once

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#21 Desert Reflections and Finding Home Within Yourself When You are Away from Home

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#20 Are You Living the Life You Actually Want

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#19 How to Know When a Relationship Is or Isn't the Right One For You

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#18 What Solo Travel Can Teach You About You

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#17 How to Recognize The Difference Between Obligation Sex, Generosity, and What is For You

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#16 I'm Explaining My Health Routine and A Little History

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Ep. 15 You Have to Be the First to Believe in Your Vision

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Ep. 14 Curiosity is One of Your Greatest Tools

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Ep. 13 Analog aș a Frequency to Live By

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Ep. 12 What if Choosing Hard Things Led to the Most Beautiful Things In Your Life?

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Ep. 11 How to Navigate Different Sex Drives in a Relationship

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Ep 10. A Listener Question Answered: He Read His Wife's Journal - Now What?

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Ep. 9 Your 2026 Rebrand: We're Being Megan Again and Reflecting on The Evolution of Rebranding Your Personal Life

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Ep. 8 What Does it Mean to Be a Good Person?

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Ep. 7 How to Hijack Your Productivity

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Ep. 6 Common Confidential Gift Guide Musings 2025

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#5 Expose Yourself & Expand Your Mind

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#4 Perfect Imperfections & Easing Into a Softer Future

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Ep. 3 Noticing Your Nervous System

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Ep. 2 Let Them Live Their Story

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