All Episodes

Therapy's in Session: Get Off Your Back

Therapy's in Session: The Catch of Mental Health

Marcus's Monday Motivational: How Is Your Weather?

Marcus's Monday Motivational: How We Treat Others

Marcus's Monday Motivational: The Only Thing We Can Control

Love Thy Neighbor

Marcus's Monday Motivational: Going Off-Script

Marcus's Monday Motivational: Perspectives From Gratitude

Marcus's Monday Motivational: Honoring Moments

Marcus's Monday Motivational: You Are Awesome & Wonderful

Marcus's Monday Motivational: It's Not That Hard to Be a Decent Human Being

Marcus's Monday Motivational: Getting Outside of Your Box

Marcus's Monday Motivational: Worry & Your Sense of Self

Marcus's Monday Motivational: Not Everyone is Worthy of You & Your Energy

Marcus's Monday Motivational: Fixedness vs. Pliability

Marcus's Monday Motivational: Challenging Limitations

Marcus's Monday Motivational: Just Show Up

Marcus's Monday Motivational: Running From Yourself

Marcus's Monday Motivational: All We Really Have is The Moment

Marcus's Monday Motivational: Choose to Do Something with Your Circumstances

Marcus's Monday Motivational: A Little Validation Goes a Long Way

Marcus's Monday Motivational: Sometimes You Have to Give Yourself Grace

Marcus's Monday Motivational: Change Calls For Accountability

Marcus's Monday Motivational: Competitors Find a Way

2024: A Year in Review

Marcus's Monday Motivational: Listen to Understand, Not to Reply

Marcus's Monday Motivational: It's OK If You Don't Have It All Together

Marcus's Monday Motivational: Yes, You Can Do It

Marcus's Monday Motivational: Deal With Yourself & Your Stuff

Marcus's Monday Motivational: Sit With Your Uncertainty

Marcus's Monday Motivational: Taking a Step Back

Marcus's Monday Motivational: Believe in Yourself

Marcus's Monday Motivational: Peace and Expectations

Marcus's Monday Motivational: We Need to Deal with Our Brokenness

Marcus's Monday Motivational: Being Receptive to Feedback

Marcus's Monday Motivational: Love of Self

Marcus's Monday Motivational: Space To Sit With Yourself

Marcus's Monday "Motivational": People Are Exhausting

Marcus's Monday Motivational: Deal With Your Trauma

Don't Be Afraid To Use Your Voice

Marcus's Monday Motivational: You Have to Keep Going

Marcus's Monday Motivational: Excuses

Marcus's Monday Motivational: What Someone Else Is Experiencing

Marcus's Monday Motivational: Allowing Things to Happen Organically

Marcus's Monday Motivational: Making Yourself a Priority

Marcus's Monday Motivational: The Human Experience

Marcus's Monday Motivational: Being Honest with Yourself

Marcus's Monday Motivational: Tackling Challenges

Marcus's Monday Motivational: Practicing What We Preach

Marcus's Monday Motivational: Making Space for Other Voices

Marcus's Monday Motivational: Being Your Own Cheerleader

2024: Dive Into the Deep End

Marcus's Monday Motivational: Put in the Work

Because I'm Black.

Marcus's Monday Motivational: Context is Always Key

Marcus's Monday Motivational: Taking a Break

Marcus's Monday Motivational: Gentle Reminders

Marcus's Monday Motivational: Allowing Things to Happen Organically

Marcus's Monday Motivational: Adversity & Change

Marcus's Monday Motivational: Leaning Into Our Experiences

Marcus's Monday Motivational: Be a Student

Marcus's Monday Motivational: The Capability and Capacity to Do Difficult Things

Marcus's Monday Motivational: Frustrations

Marcus's Monday Motivational: Learning to Relax

Marcus's Monday Motivational: Being Open to New Adventures

Marcus's Monday Motivational: Settling For Less

Marcus's Monday Motivational: A Desire for Control

Lessons From Ministry: Shut Up & Listen

Marcus's Monday Motivational: Commitment

Lessons From Ministry: What Do You Stand For?

Marcus's Monday Motivational: Genuine Criticism

Lessons From Ministry: Giving Ourselves Grace

Marcus's Monday Motivational: Little Illusions

Lessons From Ministry: We Aren't Jesus Christ

Marcus's Monday Motivational: Consistency & Intensity

Lessons From Ministry: What's Your 'Why'?

Lessons From Ministry: An Introduction & Invocation

Marcus's Monday Motivational: Do The Small Things

A Reflection on Juneteenth

Marcus's Monday Motivational: Being Available to Everyone and Everything

Marcus's Monday Motivational: Go Through to Get Through

Marcus's Monday Motivational: Busyness

Marcus's Monday Motivational: Smiling & Being OK

Marcus's Monday Motivational: Why Complain?

Let's Talk About Dating

Marcus's Monday Motivational: Making Moves

Marcus's Monday Motivational: Our Reaction to Others

Marcus's Monday Motivational: Put Your Head Down and Go to Work

Marcus's Monday Motivational: Spring Invitations

Marcus's Monday Motivational: Works in Progress

Marcus's Monday Motivational: A Fear of Death and Living Life

Marcus's Monday Motivational: Composure

Marcus's Monday Motivational: The Wind and The Sail

Marcus's Monday Motivational: If Not Now, When?

Marcus's Monday Motivational: Love as the Default

Marcus's Monday Motivational: Change Calls For Intentionality

Marcus's Monday Motivational: In The Moment

Marcus's Monday Motivational: Doubts and Continuing on Your Path

The Obstacle is the Way (James 1:2-8)

Marcus's Monday Motivational: The Absence of Wanting