All Episodes
Life's Your Bitch — 149 episodes · page 1 of 2
honest answers to controversial self help questions
the feminine urge to cry on your birthday
the patriarchy doesn't want you to enjoy your life
things we cancelled that i think we should bring back
Are you actually behind or is society gaslighting you?
A new era of Life's Your Bitch & the art of starting over.
142.Nothing changes if nothing changes.
141. A yap-athon with my bestie. Being newly single, Babygirl & self confidence.
140. Why you’re procrastinating , moving country & dropping out the marathon.
139. Entering my feral girl era.
138. Already burnt out 2 weeks into 2025? How to make 2025 the year of balance.
137. I don't think you understand, you are enough.
136. 2025 is going to be different & this is how.
135. The impact stress is having on your body & how to fix it.
134. How to create your dream wardrobe *without buying a whole new wardrobe*.
133. Things im loving right now.
132. 'Food freedom' is ruining my relationship with food.
131. Back to basics - 5 things that keep me happy during winter :)
130. My winter arc - time to lock in.
129. I went sober for a month & it's changed my relationship with alcohol forever.
128. Post uni deprssion, feeling lost & the secret to slowing down!! How to make life your bitch.
127. Its not easy, you're just good at it. Give yourself some credit.
126. Back to basics - 5 Steps to unconditional self-love.
125. You're getting in your own way!!!! Showing up as your highest self.
124. I have a productivity problem, and i think you might too.
123. Can't find your passion? Here's why.
122. How to: not depend on your boyfriend, make new friends & do everything you want.
121. How you spend your time is how you spend your life.
120. 10 things to focus on that aren't how your body looks.
119. Back to basics - my 5 daily nonnegotiables to feel GOOD.
118. I just need a minute!! See u soon xxxx
117. Mid year reality check and goal review.
116. Starting over is hard, but so is staying stuck.
115. How to: Cure burn out while you're busy, beat imposter syndrome and forgive yourself.
114. So you've just finished uni.. now what? Post-grad scaries Q&A.
113. Hot girl summer is approaching and I am EXCITED.
112. What running 4 half marathons has taught me & a big fitness update.
111. I deserve better. Project Me.
110. How to live your best life and feel fulfilled while working a 9-5 with Jess Farnham
109. How to: not dread the mornings, survive long distance & do scary thing!!!
108. I've never been so lost. My goals, intentions and hopes for turning 23.
107. How to *actually* manage your finances in your 20s with YourJuno. Time to girl-math the finance bros.
106. Who even am I? The identity crisis strikes again
105. Faye Bate on trying to balance being a Doctor & an Influencer, overcoming self doubt and TikTok health myths. 20-something & trying.
104. The 'snowflake generation'. This is why you don't want to work hard.
103. The secret to making *and keeping* amazing female friendships.
102. RIP clean girl aesthetic, comparing relationships & overcoming gym anxiety. How to make life your bitch.
101. Haz Chadwick on the importance of good friends, the impact of grief & new beginnings. 20-something & trying.
100. My own episode of 20-something & trying. Interviewing myself on my own life so far.
99. Redefining what it means to be healthy. Overcoming my toxic relationship with my body.
98. 5 tips to help you navigate a quarter life crisis.
97. How *& why* to date yourself this valentines day.
96. Rhianna Crisp on trying to find what you want from a job, romanticising life & goal setting. Twenty-something & trying.
95. You need to start dreaming bigger.
94. Fear food, healing from break ups & guilt free rest. How to make life your bitch.
93. How I found work/life balance in 2023.
92. Bronte King on trying to start business, go after your dreams & build relationships. Twenty-Something & Trying.
91. 2024 is your bitch. 2023 reflections & 2024 goals.
90. A cosy Christmas Eve ep.
89. Your fear of failure is going to make you fail. 'The only failing is giving up'
88. The real secret to getting out of a rut, everyday anxiety and finding your people. How to make life your bitch.
87. UnjadedJade on post grad life, next chapters and life lessons. Twenty-something & Trying #2
86. The little things I do to show up as my highest self and raise my standards.
85. Happiness is a choice so stop showing yourself that you don’t deserve it.
84. Why building a routine that works for YOU *& not ur fave influencer* is so important.
83. Holly Brooks on trying to set boundaries, taking risks & future plans. Twenty-Something & Trying #1.
82. Saying I love you first, living for 80 year old you & finding joy in everyday. How to make life your bitch.
81. It's time to tune into what your body needs. The 7 types of rest and how to make them a habit.
80. Stop being afraid of your own potential. How (&why) to take the risk and try new things.
79. It's the little things in life. Thing you can do RIGHT NOW to make you smile.
78. Why *& how* you should reconnect with and heal your inner child.
77. How to do it all! Planning your life around your priorities and showing up for yourself.
76, Having a f**k it mindset, building confidence & navigating being single.
75. What is one suppose to do past 5pm? How (& why) to not waste your free time.
74. Travel vs Home. Is it bad to be a home bird?
73, NEWSFLASH - staying in your hometown doesn't make you unsuccessful.
72. Oversharing, a little bit too much, about the influencer industry *pls stay in ur 9-5*
71. You need to start being independant in your relationship! *don't be a ken*
70. Obsessing over my ex's gf, envious of my friends success & saving for a house. How to make life your bitch.
69. How I *try* to have a good day everyday.
68. Things you can vs cannot control *& how to let go*
67. It's size up girl summer *saying FU to feeling insecure this summer*
66. Let's stop people pleasing *for good this time*
65. Do you really believe in yourself? *no? didn't think so*
64. My solo girl summer bucket list *how to have fun when ur friends are busy*
63. My boyfriend is doing dr*gs, phone anxiety & summer fomo. How to make life your bitch.
62. My 6 rules for making friends in your 20s.
61. One year post grad. The biggest challenges so far...
60. The 5 mindset shifts training for a half marathon taught me.
57. Motivation, inspiration & creativity. *where to find them and how use them to your best advantage*
59. Be less them and more you. Stop comparing yourself for good!!!!!
58. Don't grow up its a trap!!! *jks I actually love it & think it's beautiful*
56. Changing your mindset towards food, dealing with F boys & filling your OWN cup! How to make life your bitch.
55. We need to get comfortable being uncomfortable.
54. We are all third wheeling social media.
53. My favourite ways to look after myself *my therapy dupes*
52. 'Changing the narrative' one year later. What have I learnt?
51. 'Imposture Syndrome' - what even is it & how do we overcome it?
50. Are we 'making the most of our 20s?' with Tia Zanetti
49. Alone but never lonely.