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All Episodes

Listen for REAL — 92 episodes

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Title
1

They Offered Me a Payout to Stay Quiet. I Said No.

2

He Deleted Me From Facebook. Twice.

3

Dad. Hollywood. If he were alive, how would he feel about me saying this?

4

No One Judges You Harder Than You

5

When they turn their back on you & you still tell the truth

6

The truth is…I left a “good” marriage with no villain and no logical explanation

7

If AI was driven by your soul - what answers would it give!

8

Online dating with no pics - just your values?

9

“Act like a man!” and Break the Glass Ceiling with Dr. Kasi Lacey

10

Disordered eating and silencing yourself share a solution; listen to your body!

11

Coming home to yourself and the dismantling that requires

12

The “echo chamber” of the American military expands my own

13

We limit ourselves by the stories we believe

14

“Horribly Lovely” - A conversation with Jon Kohrs

15

Tackling One Fear Per Year

16

I received a love letter…

17

REAL stories witnessed in Israel, the West Bank and Gaza

18

REAL talk on romance and the barrier to better love with Anna K. Morris

19

When expressing ourselves is a matter of life and death

20

Boudoir photography & liberating women…from a man’s lens

21

From Amish to Empowered; one voice liberates others

22

A different kind of matching platform: connecting sexual assault survivors

23

No box can contain her! (And no box ever should)

24

This is a FREE Woman: Trauma Healed Through Movement

25

Mom turned activist; how we right a wrong

26

Love stories without labels

27

Soulgasm? I’ll have what she’s having

28

Straight talk beyond gender transition

29

The non-negotiables of divorce, kids, and our emotional healing

30

How do we name this episode??? And other questions about touch.

31

Am I allowed to call you disabled? And other confusing questions…

32

When Motherhood Looks (and feels) Different

33

Sisterhood: We are Stronger as a Collective!

34

Pleasure is our birthright

35

Two women and a conversation about race and grace

36

The Valentine letter I received

37

REALity check: Listening to our bodies

38

Adversity to REAL Impact with Dr. Sarah Almilli

39

A spiritual conversation with no suitable title

40

This is the face of PTSD?

41

Redefining Success: From Big Law to Self-Care

42

Embracing peace in the wake of loss

43

How to begin again, NO MATTER WHAT

44

Imposter syndrome, DEI=B, and reframing the word “should”

45

Speaking y(our) truth by getting out of your head

46

We decide the end of the story even when we didn’t choose Chapter 1

47

It’s not grandiose or sexy - but it sure is effective!

48

Reframing ADHD and it’s about time!

49

Domestic abuse, family court and a behind the scenes perspective (part 2)

50

Domestic abuse, family court and a behind the scenes perspective (part 1)

51

Make something pretty out of this mess

52

Trailer

53

Rewriting the stories we tell and the ones we were told

54

I am back and a bit more REAL..Jen goes from crickets to full-disclosure

55

REAL sex education (part 2 with hubby)

56

REAL sex education (part 1)

57

Psychedelic assisted healing - a legal game changer for many

58

Grey-area drinking and other honest admissions

59

Dazzling Codependents

60

Lessons from the SugarMama®

61

If crystals have magic, then we ARE magic

62

How a volatile past can lead to a successful future

63

Burlesque as a form of therapy - not sexually charged entertainment.

64

Loving the life we live; birthright or privilege?

65

No judgment: Motherhood, career, entrepreneurship and all the things

66

Racial equity work: Building a world where ALL people are free, safe, and able to thrive

67

Intuition: We all have it but do we recognize it?

68

Surviving Epstein: Normalizing Our Response to Sexual Assault (part 2)

69

Surviving Epstein: Normalizing Our Response to Sexual Assault (part 1)

70

Patriarchy Stress Disorder...seriously?!

71

Psychedelics and Plant Medicine

72

Warning! Domestic abuse occurs in many insidious forms

73

How could you possibly know these things about me?

74

Body, Mind, and a 9 ounce Soul

75

Pioneer, game changer, life saver

76

A Heroine’s Journey: Unexpected and REAL

77

What if we are DEAD wrong about managing grief and loss?

78

Why are alternative educational methods considered “controversial”?

79

Love and attachment: Souls don't discriminate by gender

80

Beliefs and Identity: the FIRST L4R podcast recording

81

Near death experience and near life decisions

82

Racism: It's in the water and we're ALL wet

83

Women and inclusion: It's not a matter of optics - it's an imperative

84

The power of y(our) stories: Jen gets personal

85

Immigrants as humans not sound bites.

86

Self-love vs. Self-destruction

87

The episode that became a therapy session...sorta

88

Overwhelm meets her problem-solving guru

89

Feminism and the patriarchy? New input for the echo chamber

90

Marriage: lifetime covenant OR lease option? (part 2 with Staci Bartley)

91

Marriage: lifetime covenant OR lease option?

92

Why Listen for REAL?