All Episodes
Live and Be Great — 88 episodes
Chemistry Is Not Compatibility: How Astrology Reveals Relationship Patterns
Protect Black Women: Real Talk on Violence, Support Systems, and Staying Human in Crisis
Why Spirit Must Be Paid: Healing, Not Harming, Under Pressure
How to Protect Your Nervous System from Online Overload and Unhealthy Digital Habits
Why Black Women Need Emotional Safety, Self-Protection and Community Support Now More Than Ever
How to Stop Disappearing and Reclaim Your Voice With Healthy Boundaries
Season 5 premiere: Embracing Authenticity at 40 and Transforming Your Healing Journey
Season 4 Finale: The Truth About Success, Aging, and Self-Acceptance
How Racism and Systemic Oppression Mirror Domestic Violence Dynamics (and Why ‘Just Leave’ Doesn’t Work)
How Hormonal Wellness Fuels Emotional Clarity and Personal Power for Modern Women
Fear of Being “Too Much”: Stop Shrinking to Keep the Peace
Purpose-Led Living: Spiritual Strategies for Real-Life Transformation with Bishop Kevin Foreman
Breaking Down Oprah's No Contact Episode: Boundaries, Healing & Family Trauma is not a "Trend"
ADHD in Men Over 40: From Shame and Addiction to Superpower with Ron Souers
Unlocking Purpose With Your Life Path Number
Parenting Myths Debunked: Leadership, Connection, and True Emotional Safety
I Was Born to Do It: The Truth About Being a Life Path #1 | Numerology, Leadership & Divine Purpose
Navigating Grief with Honesty, Boundaries, and Hope | Survivor’s Guilt, Healthy Grief, and Spiritual Healing
Grace, Growth & Letting Go of Control — Real Talk for ADHD, Perfectionism & Authenticity
A Therapist's Take: The Viral TikTok Psychiatrist Obsession & What It Reveals About Toxic Love
They Told You Who They Were: Why We Ignore Red Flags & Heal the Pattern
Scared, Not Lazy: How Neurodivergent Overthinkers Reclaim Power (Human Design + Astrology Hacks)
🎙️ The 65th Episode: Too Much to Hold, Too Much to Hide — When Empathy Isn’t an Excuse
The 64th Episode: Two Things Can Be True, Part 2 – Cutting Off Family, Loving From a Distance & the Guilt That Follows
The 63rd Episode: Two Things Can Be True, Part 1 – Gender Wars, Emotional Survival & the Truth Between Us
The 62nd Episode: The Weight of the Strong Black Woman: Storytelling, Trauma & Tyler Perry's Virgo Mind
Season 4 Premiere: The 61st Episode: The Power of Pause
The 60th Episode Season 3 Finale: Reflections of 2023: Elevating into 2024
The 59th Episode: Zodiac Friends: Unlocking the Best in Every Sign
The 58th Episode: Beyond Expectations: Living Your Purpose Unapologetically
The 57th Episode: Rejection as Protection: Navigating Life's Detours to Greatness
The 56th Episode: The Power of Prioritizing You: Quiet Quitting and Knowing Your Worth
The 55th Episode: Elevate Your Circle: Raising Standards in Adult Friendships
The 54th Episode: Parenting Beyond Excuses: The Power Parenting Beyond Excuses: The Power of Genuine Apologies of Genuine Apologies
The 53rd Episode: Unfiltered Healing: Venting, Insights, and the Journey to Greatness
The 52nd Episode: Breaking the Chains of Abuse: Understanding Why It's Hard to Leave
The 51st Episode: Healing from Trauma: Embrace Resilience and Thrive
The 50th Episode: Triumph Over Trauma: A Mother and Son's Healing Journey
The 49th Episode:Overcoming Limiting Beliefs of Every Zodiac Sign
The 48th Episode: Overcoming Limiting Beliefs
The 47th Episode: The Fourth Agreement, "Embracing Excellence and Unleashing Your Potential"
The 46th Episode: The Third Agreement, "It's Time to Break Free of Assumptions: The Power of Clarity"
The 45th Episode: The Second Agreement, "How to Unleash Inner Freedom: The Art of Detachment"
The 44th Episode: The First Agreement, The Power of Words: Embracing Impeccability
The 43rd Episode: Unconventional Believer, Reimagining Spirituality and Religion: Promoting Mental Health
The 42nd Episode
The 41st Episode: Season 3
The 40th Episode: Season 2 Finale
The 39th Episode
The 38th Episode
The 37th Episode
The 36th Episode
The 35th Episode: Mental Health & Medication Stigma PT3
The 34th Episode: Mental Health & Medication Stigma PT2
The 33rd Episode: Mental Health & Medication Stigma
The 32nd Episode
The 31st Episode: Juice WRLD “Into the Abyss” Review
The 30th Episode
The 29th Episode: We Need To Talk About Cosby Review
The 28th Episode: Janet Jackson Documentary Review
The 27th Episode: Encanto Review
The 26th Episode
The 25th Episode
The 24th Episode: Goddess Speaks
The 23rd Episode
The 22nd Episode
The 21st Episode: Season 2
The Twentieth Episode: Season 1 Finale
The Nineteenth Episode
The Eighteenth Episode
The Seventeenth Episode
The Sixteenth Episode
The Fifteenth Episode
The Fourteenth Episode
The Thirteenth Episode: Black Therapist Speak Pt2
The Twelfth Episode:Black Therapist Speak Pt1
The Eleventh Episode
Live and Be Great: The Tenth Episode
The Ninth Episode
The Eighth Episode: Breaking The Cycle pt 2
The Seventh Episode: Breaking the Cycle pt 1
The Sixth Episode: The Rally
The Fifth Episode
The Fourth Episode
The Third Episode
The Second Episode
The First Episode
Welcome to the Live and Be Great Podcast