All Episodes
Live Your Highest Good With Louisa Latela — 14 episodes
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Title
1
Love Your Self Love Your Life Affirmations Louisa Latela
2
LYHG: Make Peace With Your Body and Food Part 3 Chapter 1
3
Make Peace With Your Body and Food Part 2 Preface
4
Progressive Relaxation Exercise
5
Louisa Latela and Coach Frankie Picasso
6
You Are Perfect Just the Way You Are!
7
Self Love and Respect
8
Episode 2: Setting Intention for Peace, Love, and Joy
9
Hope Is Not a Plan
10
The Power of Gratitude
11
Self Nurture: A Way of Life
12
Visualization for Relaxation and Self Love
13
Reclaim Your Power Over Food
14
Food and Feelings column Fall 2006 Issue of WLS Lifestyles Magazine