All Episodes

CWTC - Hidden Cost of Working Full-Time Jobs

CWTC - Seasonal Friends vs Lifetime Connections: The Life-Changing Truth About Human Bonds

CWTC - Why Walking Away Is Often the Best Choice

CWTC - The Unspoken Reality of Being a Mother

CWTC - Master These Soft Skills to Lead Like a Pro

CWTC - The Untold Story of Family Disconnection

CWTC - Transform Your Overthinking Into Unstoppable Success

CWTC - Want to Feel Unstuck? 3 Game-Changing Solutions

CWTC - Hidden Link Between Love Languages and Dream Destinations

Spotlight Series - Cultivating Wellness While Traveling

CWTC - Moving Back Home: What Nobody Tells You

CWTC - Blue Dolphin Theory Proves What We Suspected All Along

CWTC - Healthy Relationships | What Is a Healthy Relationship?

CWTC - The Myth of Equal Parenting Revealed - Parenting Styles and How They Affect Childhood Experiences

CWTC - When Hints Become Harmful: Dry Begging Exposed

CWTC - Codependent Relationships | How To Detach From Someone

CWTC - The Myth of Morning Routines They Won't Tell You - Circadian Rhythms | How To Manage Your Energy

Luis & Leon - Character and Accountability

CWTC - Letting Go | How To Let It Go/The Art Of Surrender

CWTC - Living Life From Under The Brim - The Science of Men Who Can't Leave The House Without A Hat

Luis & Leon Show - From NBA Finals, RTO, and Ironheart

CWTC - Outdated Gen X Habits We Can't Shake

CWTC - Relationship Problems | How Does Burnout Affect Relationships

The Luis & Leon Show - Sinners, Playoffs, and Unc

CWTC - Self Advocacy With A Doctor

CWTC - What Gen Z Treasures That Older Generations Ignored

The Luis & Leon Show - From Clarence to Captain America

Move The Needle - Bacon's Rebellion

CWTC - Developing Emotional Intelligence in Kids

The Luis & Leon Show - Meet Luis and Leon

Move The Needle - Historical Reference and Context

Move The Needle - Escalation or De-Escalation?

Move The Needle - Where Are We Now

Move The Needle - Interview with Justine Wills

CWTC - What We Remember

CWTC - Solo Travel

CWTC - 7 Things To Walk Away From

CWTC - The Best of Cruzin With The Coaches

CWTC - Meditation is Essential

CWTC - Avoidance behaviors

CWTC - Pendulum Lifestyle

CWTC - Best Friends

CWTC - Self Worth...what is it and how to build it

CWTC - The "Let Them" Theory

CWTC - Signs that Friends are Jealous

CWTC - Men and Women are wired differently

CWTC - People Pleasing vs Seeking Smiles

CWTC - Burned Haystack Method

CWTC - Doing Too Much on Social Media

Cruzin With The Coaches - Different types of workplace personalities

Cruzin With The Coaches - Weaponized Incompetence... what is that?

Cruzin with the Coaches - TWINS

Move The Needle - U.S. midterm elections Part 1

Cruzin with the Coaches - Omission

Cruzin with the Coaches - Too Old To Play Games

Cruzin with the Coaches - Free Tickets

Move The Needle - Freedom, Finances, and Fried Chicken

Cruzin with the Coaches - Waiting for the other shoe to drop

Cruzin with the Coaches - Entitled

Move The Needle - What happens when the Establishment is threatened

Cruzin With The Coaches - Control

Move The Needle - Gender Pay Gap

Cruzin With The Coaches - Relationship vs Single... Are Your Ready?

Cruzin With The Coaches - The Baffled Wife

Cruzin with the Coaches - Your Fitness Journey

Move The Needle - Components of Good Mental Health

Cruzin with the Coaches - Toxicity

Cruzin with the Coaches - Everyone Deserves Love

Cruzin with the Coaches - Judgement

Move The Needle - Interview with the author of "The Book on Discrimination"

Cruzin with the Coaches - Feelings and Emotions

Spotlight Series - Driven to Peak Consulting

Cruzin with the Coaches - Emerging from the Pandemic

Move The Needle - Assimilation vs Inclusion

Cruzin with the Coaches - Perspective

Cruzin with the Coaches - Cupid Day

Spotlight Series - Escobar Enterprises

Move The Needle - The Cost of Racism

Cruzin with the Coaches - Think Before You Act

Cruzin with the Coaches - Turning Wishes into Goals

Move The Needle - Workshop on stereotypes for men

Cruzin with the Coaches - Forgiveness

Spotlight Series - Q&A session with nutritionist Jackie Hale

Cruzin with the Coaches - Hunger & Fullness Scales

Move The Needle - Forgiveness

Cruzin with the Coaches - Thinking of Others

Cruzin with the Coaches - Partnerships

Move The Needle - Youth Advocacy

Cruzin with the Coaches - Kindness

Cruzin with the Coaches - What is Your Story?

Spotlight Series - Bald Bosses

Cruzin with the Coaches - Mental Health

Move The Needle - Perspective from a Healthcare Provider

Cruzin with the Coaches - Being Right or Being Heard

Cruzin with the Coaches - Challenging Conversations

Move The Needle - Sundown Towns and Drowned Towns

Cruzin with the Coaches - Trust and Transparency

Cruzin with the Coaches - Boundaries

Move The Needle - Call to Action

Cruzin with the Coaches - Grief

Cruzin With The Coaches: A conversation with Julie & Lee - Inaugural Episode

Spotlight Series - Aspire Higher Training

Move The Needle - introduction of new cohost JR Ford

Move The Needle - Self Awareness

Move The Needle - Equality vs Equity

Spotlight Series for February

Move The Needle - Mindset

Move The Needle - New Year, New Habits

Move The Needle - Practice of Gratitude

Move The Needle - What's next after voting

Essential Oils Episode 5

Move The Needle - Democracy and Voting

Essential Oils Episode 4

Move The Needle - implicit bias

Essential Oils Episode 3

Spotlight Series - Hunny Bunny Boutique

Move The Needle - Introduction Episode

Essential Oils Episode 2

Essential Oils - Episode 1

Spotlight Series - The Unsealed

Spotlight Series - Stress management tips for families and children

Spotlight Series - Strength, Faith, and Mindset