All Episodes

Joy Guidry: Transforming Trauma through the Creative Process

Frank Ticheli: Overcoming Anxiety & Trusting the Subconscious

Sasha Cooke: Managing Imposter Syndrome & the Benefits of Couples Therapy

Myroslava Khomik: Creativity as Spiritual Work in Times of War

Creatives Care: How Therapy Enables Creativity & Finding Affordable Care

Andrew Norman: Anxiety & Creative Process

Ryan McAdams: How Myths of Artistic Leadership Fuel Destructive Behaviors

Adjusting Creativity During Times of Crisis

Trusting Your Voice with a Mental Illness

Maia Jasper White: How Crisis Changes Artistry

Letting Go of Your Work & Accepting Its Imperfections

McQueen & Blankenship: Partnership, Power & Vulnerability

Anxiety as an Editing Eye

Christopher Trapani: Depression, Memory & Communication

The Attraction of the Tortured Artist Myth

Elena Urioste & Melissa White: Your Unique Body, Voice & Healing Process

Untangling Anxious Signals & Creative Impulses

Daniela Candillari: Creative Blessings in Disguise

Cindy Lam: Voicing Trauma & Connecting with Your Inner Child

Sarah Kirkland Snider: Illuminating Anxiety, Creative Process & Nurturing Support

Creating Safe Spaces and Asking for Help

Myah Rose Paden: Authentic Self-States

Interview Highlights

Aiden K. Feltkamp: Transgender Identity, Neurodivergence & the Lens of Equity

Jessie Montgomery: Reclaiming Creative Play & the Process of Anti-Racism

Xander Snyder: Healthier Political Dialogue & Emotion Regulation

Anxious Scrolling & High Sensitivity

Dara Taylor: Finding Your People

Dale Trumbore: Recognizing Anxiety, Creating with Empathy

Fatu Su'esu'e: Embracing Your Body & Voice

Civic Engagement & Personal Expression

Billy Childs: Creative Process, Internal Pressures & Racial Identity

Myths of Medication, Creativity & the Tortured Artist

Julia Jordan Kamanda: Parenting, Creative Energy & Mental Health

Zachary March: Flexible Boundaries for Couples Working from Home

Samuel Adler & Emily Freeman Brown: Hope & Perspective in Pandemic Times

Reframing Pre-Pandemic Work for Today's Emotional Needs

My Anxiety Disorder

Sidney Hopson: Resilience through Music and Cultural Policy

Gloria Cheng: The Intimacy of Recording

Hila Plitmann: Healing through Creativity

Jaden Gaines: Artistic Communities and Mental Health

How an Inmate Freed My Voice

Cultivating Artistic Vulnerability

Do Something Frivolous to Stay Inspired!

Creative Playgrounds and Reconnecting with Childlike Joy

Fall Closures and Letting Go of Control

Don't Give Up! Forge New Paths

Numbing vs Resting

Channeling Anger and Reclaiming Creative Work

Calming the Body to Connect with Creativity

Fight, Flight, Freeze or Write!

Vulnerability, Safety, and Play