All Episodes

Lotus Chat Episode 96: 'Festive Without the Fatigue'

Lotus Chat Episode 95: 'The Power of Kind Assumptions'

Lotus Chat Episode 94: 'Being Consistent with Yourself'

Lotus Chat Episode 93 : 'Coming Home to Yourself'

Lotus Chat Episode 92 : 'Where does Wisdom come from'

Lotus Chat Episode 91: 'Reclaiming Rest: The Anti-Hustle Culture'

Lotus Chat Episode 90: 'The Importance of Nurturing Yourself'

Lotus Chat Episode 89 - 'Opening your Heart to Love'

Lotus Chat Episode 88: '5 Ways to Cherish your Friendships'

Lotus Chat Episode 87: 'Inspiration is Everywhere'

Lotus Chat Episode 86: 'When You Don’t Know Where to Start'

Lotus Chat Episode 85: '10 Love Questions in 10 Mins'

Lotus Chat Episode 84: 'Gratitude Intentions for the New Year'

Lotus Chat Episode 83: 'Finding Peace with Uncertainty'

Lotus Chat Episode 82: 'How and When to Ask for Support'

Lotus Chat Episode 81: Celebrating Your Progress!

Lotus Chat Episode 80: 'Energy Givers & Energy Takers'

Lotus Chat Episode 79: 'Responding vs Reacting'

Lotus Chat Episode 78: 'Being Bold In Your Skin'

Lotus Chat Episode 77: 'Focused Co-Creation With the Universe’

Lotus Chat Episode 76: 'Modern-Day Loneliness'

Lotus Chat Episode 75: 'Reflecting & Moving Forward - The Choice is Yours!'

Lotus Chat Episode 74: 'The Gift of Today - Present Living'

Lotus Chat Episode 73: 'Healing Inner Wounds'

Lotus Chat Episode 72: 'Dealing with Stress'

Lotus Chat Episode 71: Forming New Patterns

Lotus Chat Episode 70: 'Discerning Fear/ Anxiety vs Intuition'

Lotus Chat Episode 69: 'Self-Judgement'

Lotus Chat Episode 68 | 'Recognizing the Patterns of Survival'

Episode 67 | Navigating Expectations

Lotus Chat Episode 66: 'Soulmates'

Lotus Chat Episode 65 : ‘Connection vs. Attachment’

Lotus Chat Episode 64: 'Independence Vs. Codependency'

Lotus Chat Episode 63: ‘Bringing Dreams to Life’

Lotus Chat Episode 62: 'I Am Not My Limiting Beliefs'

Lotus Chat Episode 61: 'What's Love Got to do With It'

Lotus Chat Episode 60: 'The Meaning of Time'

Lotus Chat Episode 59: 'To Hustle or not to Hustle'

Lotus Chat Episode 58: 'Books that inspired us'

Lotus Chat Episode 57: 'Magnifying The Power of Awareness'

Lotus Chat Episode 56: 'Untethered Soul'

Lotus Chat Episode 55: 'Viewing Life Differently through The Prophet'

Lotus Chat Episode 54: A Conversation on Guilt & Shame

Lotus Chat Episode 53: 'Conversation about 7 Spiritual Laws of Success'

Lotus Chat Episode 52: Finding Your Voice

Lotus Chat Episode 51: The Art of Letting Go

Lotus Chat Episode 50: 'Embracing the Feminine'

Lotus Chat Episode 49 : 'Conversations with the Lotus Ladies'

Lotus Chat Episode 48 : Supporting The Inner Masculine

Lotus Chat Episode 47: Balancing the Inner Self

Lotus Chat Episode 46: 'Why are New Year's Resolutions a good thing?'

Lotus Chat Episode 45: 'Discovering Faith'

Lotus Chat Episode 44: Critical Conversations - Dealing With Conflict

Lotus Chat Episode 41: The Power of Yes & No

Lotus Chat Episode 43: 'The Magic of Gratitude'

Lotus Chat Episode 42: 'The Pitfalls of Resistance'

Lotus Chat Episode 40: 'The Power of Acknowledgement'

Lotus Chat Episode 39: 'What do you do after an argument?'

Lotus Chat Episode 38: 'Pearls of Wisdom Part 2'

Lotus Chat Episode 37: 'Pearls of Wisdom'

Lotus Chat Episode 36: 'Writing New Chapters'

Lotus Chat Episode 35: 'The Stories We Tell Ourselves'

Lotus Chat Episode 34: 'Creating Healthy Boundaries & The Power of No'

Lotus Chat Episode 33 'The Power of Intention'

Lotus Chat Episode 32: 'What Does It Mean to be Committed'

Lotus Chat Episode 31: 'The True Noise behind Quiet Quitting'

Lotus Chat Episode 30: 'Loneliness vs Solitude'

Lotus Chat Episode 29: 'Social Media Boundaries promote Creativity'

Lotus Chat Episode 28: '3 Secrets of a Mental Warrior'

Lotus Chat Episode 27: 'Powerfully Living with Purpose'

Lotus chat Episode 26: 'Travelling Solo'

Lotus Chat Episode 25: Attracting What You Want!

Lotus Chat Episode 24: 'How Vulnerable can we be on Social Media?'

Lotus Chat Episode 23: 'Listening to Understand - How to Hear and how to be Heard'

Lotus Chat Episode 22: 'Our Perception of Our Self-Image'

Lotus Chat Episode 21: 'Self-image & Social Media'

Lotus Chat Episode 20: Mental and Emotional Freedom

Lotus Chat Episode 19 | Part 2: Why do Women hold back?

Lotus Chat Episode 18 | Part 1: Why do Women hold back?

Lotus Chat Episode 17: Overthinking…

Lotus Chat Episode 16: Dealing with Pride & the Misconceptions of It

Lotus Chat Episode 15: Navigating Major Life Shifts

Lotus Chat Episode 14 : Women Overcoming Stereotypes

Lotus Chat Episode 13 | Ghosting - When a Relationship Goes Radio Silent

Lotus Chat Episode 12 | Balancing the Value of Life

Lotus Chat Episode 11 | Maximizing The Value of Life (Coaches Edition)

Lotus Chat Episode 10 | When Doing Nothing is Doing Everything

Lotus Chat Episode 9 | Part 2: Breakdowns, breakups & BREAKTHROUGHS

Episode 8 | Part 1: Breakups, breakdowns & breakthroughs

Episode 7: Feeling the Feelings | Permission to Forgive is the Key To Love

Episode 6: Feeling the Feelings | Permission to Love Self

Episode 5: What's Love Got to Do with It? | The 5 Love Languages

Episode 4: Dealing With Negativity | Building Connection Through Critical Communication

Episode 3: The Music of Acknowledgment | Building Connections Through Critical Communication

Episode 2: The Gift of Listening | Building Connections Through Critical Communications

Episode 1: From Cloudy to Clarity When You're Stuck