Loving and Living the Quran cover art

All Episodes

Loving and Living the Quran — 100 episodes

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Title
1

Episode 362: The Motivation to Let Go [24:22]

2

Episode 363: Returning Home [89:27-30]

3

Episode 361: The Cost of Holding On [42:40]

4

Episode 360: The Harder Turning [42:40]

5

Episode 359: Recognizing Al-Tawwāb [2:37]

6

Episode 358: Tawwab as an Identity [2:222]

7

Episode 357: You Will Find Him [4:110]

8

Episode 356: The Roadmap to Return [66:8]

9

Episode 355 : Do Not Despair [39:53]

10

Episode 354: The Cost of Drifting [83:14]

11

Episode 353: Before the Door Closes [63:10]

12

Episode 352: Receiving the gift of correction with grace [39:18]

13

Episode 351: Giving the Gift of Correction [16:125]

14

Episode 350: Make love the Context [9:71]

15

Episode 349: Do Not Be a Bystander [5:79]

16

Episode 348: Stack the Odds in Your Favor [3:104]

17

Episode 347: Long for What Is Better [87:16]

18

Episode 346: Learn to Love What Is Good for You [2:216]

19

Episode 345: Stop Harming Yourself [10:23]

20

Episode 344: Where Excuses Do Not Work [75:14]

21

Episode 343: Befriend the Inner GPS [75:2]

22

Episode 342: Draw Bright Lines by Staying Far [17:32]

23

Episode 341: Accept Human Weakness [4:28]

24

Episode 340 When the Nafs Becomes a God [45:23]

25

Episode 339 Acknowledge Your Vulnerability to Nafs al-Ammārah [12:53]

26

Episode 338 Your soul already knows [91:7–8]

27

Episode 337 Recognize Your True Nature [30:30] [Saturday 21]

28

Episode 336: A Creation Honoured Above the Angels [38:72]

29

Episode 335: The Spectrum of the Human Soul [95:4-5]

30

Episode 334: Introduction to Ramadan Reflections 2026: Nurturing the Inner Moral Compass

31

Episode 333: Lecture 10 M2025: Seeking help through Salaat

32

Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar

33

Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]

34

Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt

35

Episode 330: Lecture 7 M2025: Resisting Oppression

36

Episode 328: Lecture 5 M2025: Building a relationship with God part 2

37

Episode 327: Lecture 4 M2025: Building a relationship with God part 1

38

Episode 326: Lecture 3 M2025: Distractions on the path towards God

39

Episode 325: Lecture 2 M2025: Building personal resilience

40

Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah

41

Episode 323: Voices of Truth: What Isa (as) Said from the Cradle" Surah Maryam – Part 3

42

Episode 321: Faith Under Fire: Lessons from the First Hijrah" Surah Maryam – Part 1

43

Episode 322: The Strength of a Silent Woman: Maryam's Trial and Triumph" Surah Maryam – Part 2

44

Keep Allah central in your life [2:185]

45

Count Your Blessings [14:34]

46

Pay it forward [28:77]

47

Nurture your conscience [75:2]

48

Respond with your best [41:34]

49

Prioritize Justice & Fairness in Relationships [5:8]

50

Do not mock or make fun of others [49:11]

51

Choose your interpretations wisely [49:12]

52

Divided We Fall [8:46]

53

Make peace between your brothers [49:10]

54

Be Gentle of Heart and Speech [3:159]

55

Remember who you are [17:70]

56

Be careful of the slow erosion of your values [59:19]

57

Be mindful of what you consume [80:24]

58

Eat of the Good Things [2:172]

59

Learn to love what is good for you [2:216]

60

Embrace the hardship that leads to ease [2:185]

61

How to attract His blessings and mercy [2:156]

62

Adjust your expectations [29:2]

63

Stop the blame game [7:23]

64

Take charge of your life [13:11]

65

Call Him and He will respond [40:60]

66

Believe in Him and He Will Guide You [64:11]

67

Trust Him [65:3]

68

Find peace in submission [2:112]

69

Live in Awe [39:23]

70

Reciprocate the Love [2:165]

71

Rest Your Heart in His Remembrance [13:28]

72

Recognize your true nature [30:30]

73

Introduction to Ramadan Reflections 2025 Secular and Spiritual Perspectives on Wellbeing

74

Lecture 12: Balancing Acceptance, Action, and Hope: Practical Steps for Modern Muslims

75

Lecture 11: Understanding Self-Worth: Insights and Reflections for Modern Muslims

76

Lecture 10: Navigating Life's Challenges: Practical Wisdom for Modern Muslims

77

Lecture 9: Finding Peace in an Imperfect World: Reflections from Muharram

78

Lecture 8: Gratitude in Hard Times: Finding Peace Amidst Challenges

79

Lecture 7: The Practice of Gratitude to Cultivate Inner Peace

80

Lecture 6: The Practice of Trust [Tawakkul] to Cultivate Inner Peace Part 2

81

Lecture 5: The Practice of Trust [Tawakkul] to Cultivate Inner Peace Part 1

82

Lecture 4: The Practice of Contentment to Cultivate Inner Peace

83

Lecture 3: The Practice of Acceptance to Cultivate Inner Peace

84

Lecture 2: Finding Peace in an Imperfect World: Balancing Acceptance, Action, and Hope

85

Lecture 1: The nature of this world and the mindset of a traveller

86

Follow a worthy leader [5:55]

87

Be lenient with those that trigger you [3:159]

88

Consult them in the matter [3:159]

89

Have tawakul in Allah [3: 159]

90

Attend to what is better on Friday [62:9]

91

Do what good you can, as soon as you can[23:61]

92

275 Harkat mein barket [53:39]

93

A truth about life [90:4]

94

You have what it takes [2:286]

95

As We Say Goodbye . . .

96

Pray for future generations [25:74]

97

The reward for perseverance [25:75]

98

Be a force for good [5:2]

99

Attend to His communication [25:73]

100

Be servants of the Merciful [25:63]