All Episodes
Lurie Breaks It Down — 627 episodes
Military Failures and What Resistance Really Looks Like with Dr. Jason Johnson
Moment of Gratitude: The Spiral of Reclaiming Our Attention
Green Spaces Lead to Peaceful Black Communities; Iran has Left the Chat; Colonizers are Struggling
Moment of Gratitude: The Spiral of Discipline
Chaos on US Navy Ships. The Town Cut Their Power, then A Black Family Died.
ICE Raids Black Night Club & Gets Hot GLOVES. After TPS, Who Will Care for Granny? Miami Cuban FAFO.
Moment of Gratitude: The Spiral of Owning A Mistake
FAFO Comes to West Virginia; China Said No Rare Earths for USA; Lessons from Black Michigan Voters
Moment of Gratitude: The Spiral of Resting in Time
Navigating Lynching Season; Economy News (TLDR: It’s Bad); Are US System Fails the New Normal?
Moment of Gratitude: The Spiral of Protecting Yourself At Work
Self Inflicted Wounds: Gone’ Head & Die Of Whiteness Then, Since You Know Everything…
Moment of Gratitude: The Spiral of Financial Freedom
Black Americans Have A Lot to Teach the Diaspora; America’s WEI’s Broke Their War
Moment of Gratitude: The Spiral of Outgrowing Family Roles
The Fight to Keep Public Dollars in Public Schools: Understanding Trump's Voucher Scheme and Its Impact on Education
Moment of Gratitude: The Spiral of Adult Friendships
Moment of Gratitude: The Spiral of Choosing Love Wisely
Can Black Americans Ever Be Safe Here? A Conversation on Civil Rights, Violence, and What Comes Next
GOP Racism is Driving Black Voter Turnout; the DSA Updated its Platform with Black Voters in Mind
Dr. Raquel Martin on Setting Boundaries, Choosing Love Wisely & Why Your Boundaries Are Actually Yours
Moment of Gratitude: The Spiral of Difficult Conversations
Dr. Assata Richards on Building Solutions, Reclaiming Black Labor Value, and Closing the Hope Gap in Our Communities
Moment of Gratitude: The Spiral of Using Our Time Well
NYC Grocery Affordability, Racial Equity Plan & More w/ Mayor Zohran Mamdani
Moment of Gratitude: The Spiral of Taking Your Health Seriously
Cori Bush on Her Congressional Campaign
Moment of Gratitude: The Spiral of Choosing Yourself
From Presence to Power: How to Take on the Fights That Matter w/ Rashad Robinson
Moment of Gratitude: The Spiral of Self Trust
Fascism & Court Reform w/ Imani Gandy
Moment of Gratitude: Living in the Overflow, Not the 'Just Enough'
EbonyJanice on Fourth Wave Womanism, Ancestral Spiritual Practices, and Reclaiming Freedom Through Dreams and Imagination
Moment of Gratitude: How Neutral & Hopeful Affirmations Can Help Us
Updates On the Federal Black Creek Lawsuit w/ Atty. Damario Solomon-Simmons
Moment of Gratitude: Your Peace is Worth Disappointing People For
Pete Hegseth is Still Trash & Now the Whole World Can See It
Moment of Gratitude: What Does Rest Really Mean?
What the Flock? Part 1 & 2
Moment of Gratitude: You Have A Purpose
Iran, The Republican Takeover, & Trump Poops
Moment of Gratitude: Reallocating Our Energy & Time
Collective Courage: We Solve Our Problems Best w/ Dr. Assata Richards
Moment of Gratitude: Importance of Doing the Work Invisibly
Iran Said ‘8itch Better Have My Money’
Moment of Gratitude: Saying ‘Oh Well’ Instead of ‘What If’
Uncle Nearest Update
Moment of Gratitude: Using Joy As Healing & Creativity
The N-Word-izing of America: Part 1 & 2
Jay-Z, Lady G, Big Mitch, & Other Capitalist Escapades
Moment of Gratitude: The Science of Self Talk
Got Explosive Runs? Thank A Republican!
Moment of Gratitude: The Power of Our Beliefs & the Nocebo Effect
They’re Hunting Black People
Moment of Gratitude: Your Dreams Deserve More Than Your Leftover Energy
Back At War; AIPAC Goes Black
Moment of Gratitude: Evaluating Your Growth & How Far You’ve Come
A WEI President For A White Nationalist Nation
Moment of Gratitude: Train Your Mind to Expect Something Good
Founding Values American History, White Nationalism, & Presidential Confusion
Moment of Gratitude: The Ability to Change Your Mind
Black Creek Rights, Greenwood Justice, & What Does Freedom Really Look Like? A Conversation w/ Atty. Damario Solomon Simmons
Moment of Gratitude: Pay Attention to Your Intuition to Bring Yourself Inner Peace
America's Cyclical History During the Nation's 250th Anniversary w Dr. Jason Johnson
Moment of Gratitude: Stop Waiting on Permission to Start Living Your Life
Raising Black Children and Finding Joy Amid Collective Trauma w/ Dr. Raquel Martin
Moment of Gratitude: You’re Never Going to Get Time Back. Make the Best Of It.
Christian Nationalism's Impact on Queer Communities w/ Pastor Kristian A. Smith
Moment of Gratitude: Remembering Our Superpower: Controlling the Mood We’re Experiencing
Outside and Joyful: How Community Connection and Cooperative Economics Become Our Most Powerful Political Strategy w/ Atty. Monique Pressley
Moment of Gratitude: The Importance of Kinship
Why Real Leadership Starts With You: A Conversation w/ Dr. Wendi Willaims
LIKE AH BOSS: JOURNEY OF A SOCA KING / w. Machel Montano
Moment of Gratitude: We Manifest Our Beliefs
Next, They Came for the Disabled
Moment of Gratitude: Choosing to Allow What Thoughts We Think
Lessons From the Black Freedom Corridor
Moment of Gratitude: What If It All Works Out
Medical Apartheid Meets Digital Colonialism
Moment of Gratitude: Proudly Embracing Who You Are
Juneteenth is Ours w/ Dr. Assata Richards
Off Again: The Cease Fire is Already Broken
Moment of Gratitude: The Desire to Not Correct the Record
Dialogue: The First Rule of Fight Club
Moment of Gratitude: Focus on What’s in Front of You: What We Can Learn From the Knicks
Kohen Wiley Update & the White Women Fighting to Stop Women from Voting
Moment of Gratitude: The Ability to Remind Ourselves of Our Power
Looks Like Someone’s Getting Reparations on Juneteenth. It’s Just Not Us.
Moment of Gratitude: Don’t Ponder on Thoughts That Don’t Serve You
Israel, America, & Iran Walk Into A Bar
Moment of Gratitude: Intentionally Choosing Yourself
Choosing Ourselves: Black Economic Power and Self-Love w/ EbonyJanice
Moment of Gratitude: How Our Purpose is Connected to Our Community
Deregulation: The Trailer Trashing of America
Moment of Gratitude: Having Tools For Our Wellness Practices
Karmelo Anthony's Fate Was Decided in the 1600s
Moment of Gratitude: Reframing Your Frustration As A Privilege of Your Blessings
Donald Trump Screws Everything
Moment of Gratitude: Continuing the Process to Make the Step Forward
International Accountability? Lessons for Americans From Abroad
Moment of Gratitude: Planting Seeds in the Right Environment
Are NY Dems About to Sacrifice Black, Latino & Asian Voters?
Moment of Gratitude: Manifesting the Vision
Schedule F: How Project 2025 Just Took A Giant Leap Forward
Moment of Gratitude: Take the Seeds We've Been Given & Maximize Them
Building Community Through Cooperatives w/ Dr. Assata Richards
Moment of Gratitude: Trusting the Process Of Our Goals
If Only Ruby Bridges Knew…
Moment of Gratitude: Being Ready Isn't A Feeling. It's A Decision
Is Israel the U.S. Captain Now?
Moment of Gratitude: The Difference Between Your Job & Your Purpose
Moment of Gratitude: When You’re Walking in Your Purpose, the Win is Baked In
A Whites Only Sign By Any Other Name is Still A Whites Only Sign
Moment of Gratitude: Walking in Integrity
Election Spoils & Election Returns
Moment of Gratitude: Walking in Righteousness
Saints & Sinners: the Pope Takes on Peter Thiel’s AI Antichrist
Moment of Gratitude: How We Collectively Shift Culture
Steve Phillips on Challenging White Male Dominance
When The Babies Teach the Village About Emotional Intelligence w/ Dr. Wendi Williams
Moment of Gratitude: The Ancient Cooperative Care System
It’s Not Leave or Stay… It’s Leave, Stay Or Be Expelled/Concentrated
Moment of Gratitude: The Importance of Adaptability
Hey White People, Let Me Holla At You Real Quick
Moment of Gratitude: Protect Your Peace
Sign of the Times: How Dismantling Black Studies is A Warning For Every Element of Black Life
Moment of Gratitude: Keep Building. We Are the Original Architects.
Why I Hate Fisk U’s New Data Center Plan & Kevin O’Leary
Moment of Gratitude: Forget the Noise Around You & Focus On Yourself
Why Black Love Might Be the Most Important Things w/ EbonyJanice
Moment of Gratitude: Embracing Heights We Haven’t Been In
Dr. Oz, Abigail Spanberger, & Black Maternal Health
Moment of Gratitude: Resting While Amplifying Our Needs
The Stench of Empire is in the Air & it is Foul
Moment of Gratitude: Your Feelings Are Valid. Your Behavior is Not.
Sean Duffy, Kevin Hart, & Emmanuel Macron Walk Into the Bar
Moment of Gratitude: The Importance of Order
They Only Win Because They Lie
Moment of Gratitude: You Gotta Live Right Now!
The Current State of Affairs w/ Glynda Carr & Rep. Justin J. Pearson
Moment of Gratitude: Manifesting What Freedom Looks Like While Also Facing Reality
What Comes Next: Voting Rights & Voting Fights
Moment of Gratitude: Having Tools to Recenter Yourself
Stop Using Period Apps!
Moment of Gratitude: Accountability vs. Punishment
Which Plantation?
Moment of Gratitude: Learning the Difference Between Generational Curses & Poor Decisions
Why Would They Stop Here?
Moment of Gratitude: We Are Stronger Than Our Worries
Supreme Court Guts Voting Rights... A Conversation w/ Deputy Director ACLU Voting Rights Project, Davin Rosborough
Moment of Gratitude: Where Our True Source of Power Lies
Preparing for Post Integration America
Moment of Gratitude: Why We Shouldn’t Squeeze Our Brilliance Into Boxes That Weren’t Designed for Us
We Can Do This. No Really, We Can.
Moment of Gratitude: What We Can Learn From Self-Defeat
MAGA Land Troubles; African Expansion & Lessons from the Farmers
Moment of Gratitude: Giving Grace to Others
We Don't Believe You
LDF Updates, Cuban President Pushback & Paradigm Shifts
Moment of Gratitude: Reminding Us About Our Power
Blacktastic Greatness On Display
Moment of Gratitude: Being An Intellectual Seeker
Issa Joke: Ain’t No Ceasefire.
Moment of Gratitude: Unpacking the Way We Think About Ourselves
An Afro State of Mind: Coco Guaff, Hair Texture, & Liberation
Moment of Gratitude: Doing the Work While Waiting For the Things You're Praying For
The Whynin’ Whytes Lose A War
Moment of Gratitude: What is Unique About Us
The Political Tea is Hot This Good Friday!
Moment of Gratitude: Giving the Best We Have to the Ones Coming After Us
SCOTUS Tackled Birthright Citizenship. It Did Not Go Well For Trump
Moment of Gratitude: What We Can Learn From Missed Opportunities
Happy April Fools', But Today is Census Day (Seriously)
Moment of Gratitude: Having Compassion For Those Who Are Most Wounded in Our Society
Been Around the World & America Can't Find A Friend
Moment of Gratitude: Training Your Brain's Algorithm
Baby, I Like It Raw (Materials & Economic Data, That Is)
Moment of Gratitude: Finding Balance While the World is Worlding
TSA's About to Get Paid, Israeli Mayors in Despair, NAACP Makes Big Moves
Moment of Gratitude: What We Can Learn From Sweet Honey in the The Rock’s “Ella’s Song”
Ghana’s Resolution, Global Reparations, & War Updates
Moment of Gratitude: The Quality of Our Lives
America Is Broke. Ghana & Pan-African People Are Rising
Moment of Gratitude: You Are Your Greatest Source of Opportunity
Reparations: Ghana Takes the Baton
Incompetence: The Connection Linking Iran, Cuba, & the TSA
Moment of Gratitude: Renewed Way of How We Show Up in the World
Friday News Drop: Good Election News, Updates from the Waterfront & Afroman Victory
Moment of Gratitude: Lessons That We Can Learn Through Other People’s Experiences
Black Faith Before Colonizers: A Conversation w/ Pastor Kristian A. Smith
The SAVE Act Will Destroy Voting
Moment of Gratitude: Role of Introspection
This Is Not What Friends Are For
Moment of Gratitude: The Win is in the Birthing of Art
Can Jack Harlow Teach Trump How to Take An L?
Moment of Gratitude: Being A Good Member of the Community & Village
The DOGE Lost Boy Men: Lessons From DOGE & Neverland
Moment of Gratitude: Being Present & Still in Our Day to Day Lives
Target, Bullseyes, & Crosshairs
Moment of Gratitude: Instructions For A Balanced Life
Common Sense Ain’t Common: Low IQ, International Fail, & White Narcissism
Moment of Gratitude: Celebrating Others is Gratitude
The Emperor’s New Clothes Can’t Hide Naked Narcissism
Moment of Gratitude: Shifting the Way We See Things: Think Of A Racing Heartbeat As Inner Applause
The Politics of Choice: Housing & Economic Development From President Obama to Mexico to Jim Crow Memphis
Moment of Gratitude: The Obstacle is the Pathway
Unpacking the Texas Senate Primary w/ Higher Heights
Moment of Gratitude: Concept of Time
Everything Turns. Especially Them Tables…
Moment of Gratitude: Forward & Backward Nature of Growth
When It Rains (Drones), It Pours: Iran is Flexing Right Now
Moment of Gratitude: Choosing Presence Over Panic
It All Falls Down: Trump’s War Is As Disastrous As We Knew It Would Be
Moment of Gratitude: Prayer As Quantum Physics Technology
The Epstein War: Updates on Y'all's President's Latest Blunder
Moment of Gratitude: Being Whimsical & Finding Joy
Steal Your Privacy: The New AI Business Model
Moment of Gratitude: Easy vs. Hard is Just a Perspective
Trouble in Cuban Paradise; Trouble in American Healthcare; Were the Terminator & Matrix Prophetic
Moment of Gratitude: Being Mindful of the Thoughts We Think
Lying State of the Union
Moment of Gratitude: Our Imagination is A Superpower
The F$@K ICE Act, Teacher Runs Into Own Racism, EU Ghosts Visa/MasterCard
Moment of Gratitude: Walking In Our Purpose Even When the Environment Changes
BAFTA Racism Outburst; SCOTUS Tariff Decision’s Impacts Around the World
Moment of Gratitude: Finding the Simplicity in Life
Who Controls Your Church A Conversation w EbonyJanice
Moment of Gratitude: Being Your Own Salvation
The SAVE Act: A Vision for White Male Patriarchy
Moment of Gratitude: What Dreams Are You Making Real?
The American Colonial Demon is Back
Moment of Gratitude: The Need to Get Comfortable with the Discomfort
U.S. Agriculture Collapsing, Foreclosures Increasing, & Trump’s Hunt for ICE Haters
Moment of Gratitude: Reclaiming Our Mind: Flipping the Narrative
What Happens When the White Man’s Burden & Manifest Destiny Join Hands?
Moment of Gratitude: Resistance is Our Birthright
Black Spaces, Black Community, & A Burst of Honest Whiteness
Moment of Gratitude: Keep Going & Cultivating Our Infrastructure
Pam Bondi & Trump Distracted Everyone From the SAVE Act
Moment of Gratitude: The Beauty of Generosity
The Power of Community as Mental Health Resource w/ Dr. Raquel Martin
Moment of Gratitude: Wisdom We Can Learn From Diverse Cultures
We Gotta Talk About Jeffrey… and Those Other Weirdos
Moment of Gratitude: Permission to Be Fully Human in Someone's Presence
Maryland Gov. Wes Moore Excluded From White House Dinner, Leftists Dems Beating the Odds, & MAGA’s Segregated Bathroom Show
Moment of Gratitude: Choosing Joy as an Energetic Source
Jasmine Crockett, James Talarico & the Current State of the Texas Race
Moment of Gratitude: Joy is Our Secret Ingredient
Steve Bannon Says ICE Troops Should Surround Poll Sites During Elections
Moment of Gratitude: Underlying Emotion of Anger
Dems Are Pushing Non Solutions For ICE. We Should Ask Why.
Moment of Gratitude: Understanding Your Anger & When Liberation Begins
Don Lemon, The Coup, & Whiteness Culture Evolving
Moment of Gratitude: Distinction Between Bitterness and Anger
Black History Month Celebrations & Corrections
Moment of Gratitude: Luxury of Experiencing Anger
What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams
Moment of Gratitude: What We Can Learn From Our Anger: A Message From Clay Cane’s New Book, “Burn Down Master’s House”
White Violence at the Polls: What’s the Plan to Keep Voters Safe in the Midterms?
Moment of Gratitude: What Resistance: Looks Like: A Message From Clay Cane’s New Book, “Burn Down Master’s House”
Investigating ICE is Fugazy AF; China Plans Beyond America & Ilhan Omar Got Hands
Moment of Gratitude: Mindfulness Over Spiraling
Welcome to the LDF Experience; Now It’s Time For the News.
Moment of Gratitude: Focusing on the Discipline to Get the Results You Want
Dear White Americans: Can You Hear Us Now? Good!
Moment of Gratitude: Being Liberated From Our Fears
Lessons & Resources From Minneapolis: On the Ground Insights
Moment of Gratitude: Beauty in the Rest Of Walking In Our Purpose & Aligning With the Needs Of Our Community
Slave Catchers Took Young George in 1748; ICE took Baby Liam Yesterday
Moment of Gratitude: Tapping Into the Joy of Earth
ICE, ICE Baby? The International Bully is Falling
Moment of Gratitude: What We Can Learn From Being Outside in Nature
Righteous Whiteous Got Something to Say; White Narcissism at Davos
Moment of Gratitude: Choosing to Be in A Place of Optimism
Are the Narcissists Losing the Racists?
Moment of Gratitude: What Community Success Looks Like
Democrats Have 2 Choices: Be an Opposition Party or an Enabling One w/ Dr. Jason Johnson
Moment of Gratitude: The Power of Faith
Will Your Elected Officials Vote to Fund Slave Catchers?
Moment of Gratitude: Stretching Your Mind to New Ideas
Claudette Colvin, ICE Gets Doxed & General Strikes
Moment of Gratitude: Knowing Your Purpose
America Isn’t Going Rogue. It’s Returning to Normal.
Moment of Gratitude: Resolutions - Every Day is A New Opportunity
"Cold As ICE"
Moment of Gratitude: Umoja: Knowing Where You Came From & Unifying with Our History
Warnings From the Twatosphere: ICE, Slave Patrols, & Black Misinformation Campaigns
Moment of Gratitude: Stay Rooted in What You Want… One Step At A Time
Killing Righteous Whiteous: Renee Good & Keith Porter
Moment of Gratitude: Valuing the Process As Much As the Outcome
Lessons From the Black Panthers, Republicans, ISHOWSPEED & Ibrahim Traoré
Moment of Gratitude: A Different Approach to ‘New Year, New Me’
American Follies: Hubris & War Crimes
Moment of Gratitude: Overthinking the Negative vs. the Positive
Follow the Money: No Jobs, No Healthcare, More Epstein News… So Let’s Go to War
Moment of Gratitude: Finding Solutions to Our Problems Through Unity
Embracing Our Cultural Power w/ EbonyJanice
Moment of Gratitude: Looking Out For Your Mental Health
Radical Reparations: Healing the Soul of a Nation... A Conversation w/ Author, Dr. Marcus Anthony Hunter
Moment of Gratitude: Opportunity for Reaffirmations
The Importance of Black Media Outlets w/ Akoto Ofori-Atta
Moment of Gratitude: Finding Our Individual & Collective Purpose
A Kwanzaa Conversation w/ Creative Director of Your Queens, Eki Asemota
Moment of Gratitude: Self-Sufficient Practices
Racism in Medicine w/ Dr. Neecey Hudson & Dr. John Chenault
Moment of Gratitude: Visualizing Your Goals So You Are Constantly Reminded of Them
How Kwanzaa's Principles Can Transform Our Communities and Restore Our Power
Moment of Gratitude: Power of Kwanzaa
Power of Education & Saturday Schools: A Conversation w/ Brian Favors
Moment of Gratitude: Science of How to Do A Vision Board.wav
Community Activism & Maintaining Hope For the Future w/ Monifa Bandele
Moment of Gratitude: Planting Seeds For the Future
Bernadette Atuahene, Author of "PLUNDERED: How Racist Policies Undermine Black Homeownership in America"
Moment of Gratitude: Vision Boards: RES System
Honoring Viola Ford Fletcher w/ Atty. Damario Solomon Simmons
Moment of Gratitude: Knowing When It’s Time to Move On
Lessons From 2025
Moment of Gratitude: The Truth When It Comes to Balance
Trump's Latest "Screech" & Slave Holding Tactics
Moment of Gratitude: Power of Our Words, Intention, & Prayer
Small Dix Energy: Economy Crashing, No Healthcare For Anyone, & Venezuela Has Something to Say
Moment of Gratitude: Recognizing the Impact of Time
Turtle Power, False Flags, & Other News
Moment of Gratitude: How to Express and Release Anger
Healthcare Deadlines, Another Mass Shooting & A Lesson in DEI
Moment of Gratitude: Lessons We Can Learn From Our Anger
Domestic Terrorist Threats, ICC Showdown, Tish James Wins & So Does Kilmar
Moment of Gratitude: Reflect On How We Allowed Baggage to Disrupt Our Ability to Engage with People
Correct the Record Jasmine Crockett Slander, GOP Healthcare Failure, US Military Rising
Moment of Gratitude: Failure Is A Part of Growth, Forgive Yourself
Did the DOJ Just Kill the Civil Rights Act? Yes, They Did
Moment of Gratitude: Making Incremental Changes to Become Our Better Selves
Jasmine Crockett Got Everybody Mad
Moment of Gratitude: Shifting From Regretful Energy to Lessons We Learned
America is Way More Racist Today Than It Was Last Friday
Moment of Gratitude: Self Determination Isn't Always Easy
Are You Racist, Dumb or Both?
Moment of Gratitude: The Effect of Empathy on the world
Minnesota Somalis: Trump's Latest Target
Moment of Gratitude: What Does December Bring For Us?
AI Whirlwind, Trump's Dozing Off, Crimes of the Caribbean & More
Moment of Gratitude: Make Sure You're a Safe Place for You to Be
WEI of the Week, Good News in Santa Fe & Hegseth Lies Again
Moment of Gratitude: What is it That We Need to Prepare?
Target Scams, Hegseth Crimes, Trump Shade & More!
Moment of Gratitude: Moving in Balance While Finding Community
We Ain’t Buyin’ It! A Conversation with Dante King
Moment of Gratitude: Aim Your Thoughts Towards A List of Things You’re Grateful For
Racism in the Workplace: A Conversation w/ Röbynn Europe
Moment of Gratitude: Politicization of Our Faith Practices
AI Got Black Communities Living Dangerously…
Moment of Gratitude: Finding Community While Proactively Engaging in Acts of Service
WEI Attorney Lost, DOGE is Broke, and It’s Not Our Fault You Voted Wrong
Moment of Gratitude: Doubling Down On Our Commitment to Each Other
Big Karen Energy: It (The Economy) Didn’t Have to Be This Way
Moment of Gratitude: Celebrating Wins
Slave Holding Nightmares Vs. Freedom Loving Dreams
Moment of Gratitude: Learning How to Turn to Community
Racial Justice Matters, Demolishing American Education, & WEIs Gonna WEI
Moment of Gratitude: Why Community Care & Self Care Matters For Our Mental Health
One of the Newsiest News Updates!
Moment of Gratitude: Tools For Community Care
Nicki Minaj At the U.N., WEI Lawyers Blowing Cases, & Who Did Trump Blow?
Moment of Gratitude: What Does A Wellness Plan Look Like?
WEIs May Never Learn, But Will We?
Moment of Gratitude: Stillness is the Source of Power
Trump's Fake Wars
Moment of Gratitude: Building Community While Allowing Yourself to Receive Community Back
Epstein, Trump, Healthcare, and Whiteness Culture
Moment of Gratitude: Embracing What It Means To Work Collectively
Shutdown “Deal” Details, WEIs Are Back & So Are International Consequences
Moment of Gratitude: Building A Society That Provides For All Of Us
We Don’t Have Healthcare Because of the A.M.A. & White People’s Racism
Moment of Gratitude: Being Mindful & Focusing on the Present
Updates: Shutdown, SNAP, & Where We Go From Here
Moment of Gratitude: Small Acts of Kindness
An ICE Agent, Kidnapper, & A Thief Walk Into A Bar
Moment of Gratitude: Building the Foundation Of Your Community
They Overplayed Their Hand. Now We Come to Collect
Moment of Gratitude: Compassionate Actions Of Community
Well, Damn Voters! Show Us How You Really Feel!
Moment of Gratitude: How Small Acts Lead to Significant Results
Hunger, Healthcare, & Jobs Are On the Ballot Today
Moment of Gratitude: The Butterfly Effect
SNAP is Broke, Your Bank Got a Pay Day Loan, & Other News
Moment of Gratitude: Honing In On the Things That Matter
We Gon' Be Alright...
Moment of Gratitude: Distinction Between Making Something Happen & Creating A Welcoming Environment For A Thing to Happen
White Recipes, Black Seasonings, & National Guard Expansions
Moment of Gratitude: Be Patient with Yourself While Building the Life You Want
I Freakin’ Told You So & Other News You Can Use
Moment of Gratitude: Sacredness of Our Energy
Elon’s Robot Armies, Hunger Pains, & Other News
Moment of Gratitude: Shifting Our Belief in Alignment with the World We Want to See
Poverty Pimpin’ Politicians & Other News You Can Use
Moment of Gratitude: Self Care is Collective Care
A Conversation on Assata Shakur w/ Monifa Bandele
Moment of Gratitude: Community & Self Care.
Rep. Jasmine Crockett Slays Critics; Shutdown Impacts Spreading Daily
Moment of Gratitude: Individual Acts of Care: Community Care
WEI Lawyers: White Beauty Pageant Edition
Moment of Gratitude: Notions Of Care
Murders in the Ocean & Hunger On the Rise
Moment of Gratitude: How Deep It Really Is When “It’s Not That Deep”
Evil is...Good? And Other News
Moment of Gratitude: Remembering Our Path Through Nature
Black Christianity In White Christian Nationalism
Moment of Gratitude: Storytelling Keeps History Alive
Ep. 141 - The Republic of White Manistan is Here
Moment of Gratitude: Heritage & Remembering Our Past
Young Racist Republicans Caught Being Racist; Black Chicago Getting Iced & Rising Shut Down Impacts
Moment of Gratitude: Simplicity of What Freedom Looks Like
Divide & Conquer: Black Americans v Migrants Edition
Moment of Gratitude: What Does Freedom Look Like?
GOP to Sick Infant & Babies: Fcuk Them Kids! And Other News You Can Use
Moment of Gratitude: Walking in Your Purpose & Remembering Wisdom From Our Elders
White Mediocrity: Forget D.E.I. We Need Quotas
Moment of Gratitude: Making Your Own Project 2025: Making the World A Better Place
Texas Needs to Keep Chicago's Name Out it's Mouth; Insurrection Act & Plenary Power Grabs are Here
Moment of Gratitude: Building Up Courage While Navigating Difficult Moments
HBCU Homecoming Threats; Depo Birth Control Harms; How Will We Know When It's Time to Go Outside?
Moment of Gratitude: Rest is Resistance
Correcting the Record & Other News
Moment of Gratitude: How Are You Nurturing This World to Be A Better Place?
So, They Brought Back COINTELPRO Too?! And Other News
Moment of Gratitude: We Will Shift Many Times
Well, Well, Well… We Were Right After All
Moment of Gratitude: What's Meant For You Is Meant For YOU
Shutdown Shittary & Other Stupidity
Moment of Gratitude: The Power of Moving Different
Project 2025 Cosplays As Government Shutdown
Moment of Gratitude: Rebuilding Your Power
They Stay Playin’ In Our Faces
Moment of Gratitude: Living Your Life Fully & Wholeheartedly For Your Community
WEI Women Lawyers, Military Takeover Concerns & Medicine Prices Set to Rise
Moment of Gratitude: Preparation & What it Means to Deal with Conditions
Good Black News You Can Use & Other Info Too
Moment of Gratitude: Limitations We Place On Our Power
Trump Bails Out… checks notes… Argentina?! And Other News You Can Use
Moment of Gratitude: Power to Let Go
HBCU Students Push Back, Trump Fails/Falls (Almost) at the UN, & Jimmy Kimmel Lessons
Moment of Gratitude: Power of Breathing Exercises
Raptured, Fractured, & Other Economic Disasters
Moment of Gratitude: The Power of Music
Whiteness Culture: The Biggest Threat to the American Economy is Destroying
Moment of Gratitude: There is Power in Decisions & Choosing
Community, Consequences, & Candy
Moment of Gratitude: Stand In Your Power & Set the Standard
Crime Bills & Slavery are… Back?! And Other News
Moment of Gratitude: Power to Rectify the Past
Lynching & Green Book Rules Are Back & So Are Economic Concerns
Moment of Gratitude: Power of Our Mindset
Beware Black Christianity in White Christian Nationalist America and Other News
Moment of Gratitude: Power From the Lens Of Our Ancestors
White on White Violence, What Gen Z Asians Have to Teach Us, & Keep Lisa Cook’s Name Out Your Mouth!
Moment of Gratitude: Your Energy is Sacred, Stand in Your Power
A Racist By Any Other Name Is Still A Racist
Moment of Gratitude: Where the True Source of Our Power Lies
Political Violence, Charlie Kirk’s Assasination & Other Worrisome Signs
Moment of Gratitude: The Power of Opinions
Free Childcare From the Democrats; Closed Hospitals From the Republicans
Moment of Gratitude: The Power to Move with Grace
SCOTUS Legalizes Racial Profiling Nation Wide
Moment of Gratitude: What Happens When There’s a Shift
White, Entitled, Incompetent: Trump-Onomics Are Here
What About Your Friends?
Moment of Gratitude: Prayer with Power
Toxic Nails, Health, Bombs, Oh My!
Moment of Gratitude: Power of Speaking
Gen Z’s Struggle Economy, Epstein Roars Back to Life, & China Disses America
Moment of Gratitude: Remembering Our Power: “You Are Worth It”
News You Can Use: September 2nd Edition
Moment of Gratitude: Building A Sense Of Internal Fortitude
Black Labor in America: A Labor Day Discussion with Dante King
Moment of Gratitude: Joy is Resistance
When Quacks Run the Healthcare System
Moment of Gratitude: Walking In Our Power
The Spook Who Sat On the Jury
Moment of Gratitude: Choosing Is Your Super Power
How to Know if You’re Following A Fool
Moment of Gratitude: Have You Set the Scene on What You Want in Life?
Firing the Fed, Burning the Flag, & National Guard Units Heading Your Way
Moment of Gratitude: What Are You Carrying In Your Cup Today?
Fugitive Slave Laws Project 2025 Version
Moment of Gratitude: We Are Stories Fed By the Generations That Came Before Us
New Rules for Today’s Whites
Moment of Gratitude: The Importance of Living in the Present
Another Moment in White History and Nat Turner Too
Moment of Gratitude: Why the Attitude Towards Ourself Matters
News Black Americans Can Use
Moment of Gratitude: What is the Attitude You’re Going Navigate Circumstances With?
Republicans Are Bad at Governing & Teaching Black Children
Moment of Gratitude: Rooting Yourself in Your Power
White Women, Racism, & Who Gets to Define Democracy
Moment of Gratitude: Navigating Circumstances with Joy
What Are We Going to Do About White Nationalists Invading D.C.?
Moment of Gratitude: Shifting Our Attitude with a Sense of Optimism & Hope
How White Welfare Queen Farmers Help Us Understand Racism
Moment of Gratitude: How We Approach Challenges We’re Facing
The Fragilewhytes: A Play on Words and the Fragile Nature of White Supremacy
Moment of Gratitude: Attitude & What You Can Control
This is How They’re Rebuilding Jim Crow
Moment of Gratitude: Attitude & Perspective
Healthcare Cuts & Increased Policing Mean: Black America, You In Danger Girl
Moment of Gratitude: Lessons That We Learn From Our Elders
The Black Economy is About to Go Through Some Things
Moment of Gratitude: Resting in Lack of Fear & Emotions
Why Trump & Racist Republicans Are Crashing Out Over the Voting Rights Act
Moment of Gratitude: Walking in Your Purpose with Your Full Self
Moment of Gratitude: Power of Resistance
When Shooting the Messenger is Policy
Moment of Gratitude: The Role of Kindness
It's the Economy, Stupid!
Moment of Gratitude: The Strength Of Discipline
A Conversation with Omar Epps
Moment of Gratitude: Conversations with Our Elders
That Time I Interviewed Jack Jenkins On White Christian Nationalism
Moment of Gratitude: Planting Seeds of Faith in Community
Moment of Gratitude: Through the Eyes of the Next Generation
Do We Believe Them Yet?
The Struggle to Prison Pipeline
Moment of Gratitude: How To Powerfully Show Up For Each Other
That Time I Interviewed Michael Harriot
Moment of Gratitude: The Spirit of Excellence
Got Kids? Declining Birth Rates Has Some Scared
Moment of Gratitude: The Importance Of Rest
Dear MAGA, Do We Owe You an Apology?
Moment of Gratitude: Focusing & Seeing the Best Of Us
Why White (And Black) Employees Should Study American Slavery
Moment of Gratitude: “There’s Always A Reason To Smile” - Malcolm-Jamal Warner
Consequences, Reparations, Price Hikes & More Consequences...
Moment of Gratitude: 'Emotional Tax Of Being Good In A Selfish World'
News Black America Can Use 7-21-25 Edition
Moment of Gratitude: What Does A Better Version of Your Community Look Like?
Bosom Buddies: Epstein, Trump & the MAGA Meltdown
Moment of Gratitude: Building Community Through Small Talk
Skinfolk v. Kinfolk: Mayors Edition
Moment of Gratitude: Know Your Worth
Lets Make it Sexy: Census, Redistricting & the Latest Racist Texas Power Grab
Moment of Gratitude: Community Building Through Love & Empathy
The Racist And Anti-White Roots of Conservatism Part 2: Kerr County Flood Waters
Moment of Gratitude: Building Community
The Racist And Anti-White Roots of Conservatism Part 1
Moment of Gratitude:
NYC Lessons for Black Voters
Moment of Gratitude: The Connection Between Self & Broader Society
We Don’t Need No Stinkin' Doctors! Oh…Wait…
Moment of Gratitude: Importance of Viewing Things From A Long Range Perspective
Black Canaries Don’t Belong in White Coal Mines
Moment of Gratitude: Tapping In To the Energy of Hope & Creativity
Tariff Stupidity; Flooding the Zone
Moment of Gratitude: What Does Human Revolution Look Like?
First Comes Warning, Then Floods & Sudden Destruction
Moment of Gratitude: When You Don't Plant the Seed, You Don't Get the Growth
Dante King: Analyzing Today’s White Nationalism
Moment of Gratitude: Overcoming Hardships During Challenging Times
That One Time White Women Stood On Business & Changed Their Society
Moment of Gratitude: Power of How We Think
Senator Lurky Murky
Moment of Gratitude: The Process of Human Revolution
Black Students, School Choice & SCOTUS
Moment of Gratitude: The Power of Revolution
Big Bad Bill is Back And Worse Than Ever
Lessons In Black Electoral Engagement & Outcomes w/ Monifa Bandele
FAFO: Food & Grocery Edition
Boycotts, Black Church Politics, & Lessons For The Future
Slave Patrol Apps Are Out
America at War, Bad Economy, Bad Headlines...Sounds About Right.
Juneteenth, White Nationalism, & Trump’s Flagpoles
Racism Is Expensive. Really, Really Expensive.
When You See An I.C.E. Hole
When Billionaire Lies Become Working Class Truths
While You Were Sleeping: All Of This Happened...
A Village of Fathers: My Conversation with Mayor Brandon Scott
Where is the 3.5%?
Could This Hook Up Get Me Arrested?
On Squirrels, Anti Protests, & RFK's Anti-Vaccine Adventures
LA Protests, National Guard, ICE, & Underground Railroads
Honoring Black Music Month: Country Music History w/ Rhiannon Giddens
Job Corps Cuts Are Devastating & It All Could've Been Avoided at the Voting Booth
When It Comes To Food Safety, America, You In Danger Girl
How to Buy From A Black Business: Featuring Nikki Porcher
Meet Jamiah Hargins, Founder of Crop Swap LA
Trump’s T.A.C.O.’s & Other Mediocre WEI Failures
Reliable News Outlets In A World Of Misinformation w/ Kelly Virella
Attack on Immigration Rights Under the Trump Administration w/ Allen Orr
Credit Score Drops Mean Millions Are About to Go Without
Dante King & The Creation Of Whiteness
Tornado Information Blackout: Target FAFO’d & Now They Found Out
DOJ Abandons Consent Decree & South Africa’s President Meets America’s White Nationalism
Black Elected Officials & Social Safety Net Programs In the Cross Hairs
Foreclosures, Klarna Fails & Other Warning Signs
Dr. Ibram X. Kendi, Author of "Malcolm Lives!: The Official Biography of Malcolm X for Young Readers"
White Psychopathology w/ Dante King
Professionalism as a Racial Construct with Leah Goodridge
When Child Care Costs More Than Your Rent
Lurie Schools Troll Callers on Her SiriusXM Radio Show, 'The Lurie Daniel Favors Show'
Hair Disasters, Weather Apps, & Climate Change
DOGE Destroyed the Dept. of Education. Sheria Smith Helps Us Prepare For What Comes Next.
The Psychosis of White Christian Nationalism w/ Dante King
Fugitive Slave Laws: Project 2025 Edition
Is Today's ICE Agent A Modern Day Slave Catcher?
Trump’s Tariffs & Your Kitchen Cupboards
Student Loan Collection Resurgence
Integration Is Over: So What Do We Do About the Black families Living In Sewage?
Lurie Speaks At The National Association of Black Social Workers
What do Black Americans, Immigrants, & Attacks on Birthright Citizenship Have in Common?
The Financial FAFO Fallout
The SAVE Act: A White Christian Nationalist Man's Wet Dream
American Exceptionalism: A Cult Of Ignorance
WEI Economic Strategies Will Always Crash the Global Economy
Donald Trump’s Tariffs Are A Disaster of Idiocy
White Christian Nationalism & Public School Vouchers w/ Rep. James Talarico
Evangelicals, White Christian Nationalism & Racism's Impact on Black Political Engagement
Examining White America's Legal and Sociopathic Practices in The 400-Year Holocaust
Layaways for Groceries & Food Deliveries: What Could Possibly Go Wrong?
Stop the Cap: Social Security Under Fire
Do White Supremacist Beliefs Lead to Sociopathic & Psychopathic Systems?
White People: The Reason We Needed DEI In The First Place
Trump Is A White People Problem: Righteous Whiteous & Selfishness As A Tool For Change
How White Supremacy Impacts Us All
White Supremacy & How It Shapes White Ideology
Education Part 3 - Assimilation Logic: The Weird & Twisted School History of Integration
Education Part 2 - Department of Education Mandate on DEIA
Education Part 1 - Department of Education Mandate On DEIA
Meet Lurie Daniel Favors
Lurie Breaks It Down (Trailer)