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Lurie Breaks It Down — 700 episodes · page 4 of 7
Pam Bondi & Trump Distracted Everyone From the SAVE Act
Moment of Gratitude: The Beauty of Generosity
The Power of Community as Mental Health Resource w/ Dr. Raquel Martin
Moment of Gratitude: Wisdom We Can Learn From Diverse Cultures
We Gotta Talk About Jeffrey… and Those Other Weirdos
Moment of Gratitude: Permission to Be Fully Human in Someone's Presence
Maryland Gov. Wes Moore Excluded From White House Dinner, Leftists Dems Beating the Odds, & MAGA’s Segregated Bathroom Show
Moment of Gratitude: Choosing Joy as an Energetic Source
Jasmine Crockett, James Talarico & the Current State of the Texas Race
Moment of Gratitude: Joy is Our Secret Ingredient
Steve Bannon Says ICE Troops Should Surround Poll Sites During Elections
Moment of Gratitude: Underlying Emotion of Anger
Dems Are Pushing Non Solutions For ICE. We Should Ask Why.
Moment of Gratitude: Understanding Your Anger & When Liberation Begins
Don Lemon, The Coup, & Whiteness Culture Evolving
Moment of Gratitude: Distinction Between Bitterness and Anger
Black History Month Celebrations & Corrections
Moment of Gratitude: Luxury of Experiencing Anger
What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams
Moment of Gratitude: What We Can Learn From Our Anger: A Message From Clay Cane’s New Book, “Burn Down Master’s House”
White Violence at the Polls: What’s the Plan to Keep Voters Safe in the Midterms?
Moment of Gratitude: What Resistance: Looks Like: A Message From Clay Cane’s New Book, “Burn Down Master’s House”
Investigating ICE is Fugazy AF; China Plans Beyond America & Ilhan Omar Got Hands
Moment of Gratitude: Mindfulness Over Spiraling
Welcome to the LDF Experience; Now It’s Time For the News.
Moment of Gratitude: Focusing on the Discipline to Get the Results You Want
Dear White Americans: Can You Hear Us Now? Good!
Moment of Gratitude: Being Liberated From Our Fears
Lessons & Resources From Minneapolis: On the Ground Insights
Moment of Gratitude: Beauty in the Rest Of Walking In Our Purpose & Aligning With the Needs Of Our Community
Slave Catchers Took Young George in 1748; ICE took Baby Liam Yesterday
Moment of Gratitude: Tapping Into the Joy of Earth
ICE, ICE Baby? The International Bully is Falling
Moment of Gratitude: What We Can Learn From Being Outside in Nature
Righteous Whiteous Got Something to Say; White Narcissism at Davos
Moment of Gratitude: Choosing to Be in A Place of Optimism
Are the Narcissists Losing the Racists?
Moment of Gratitude: What Community Success Looks Like
Democrats Have 2 Choices: Be an Opposition Party or an Enabling One w/ Dr. Jason Johnson
Moment of Gratitude: The Power of Faith
Will Your Elected Officials Vote to Fund Slave Catchers?
Moment of Gratitude: Stretching Your Mind to New Ideas
Claudette Colvin, ICE Gets Doxed & General Strikes
Moment of Gratitude: Knowing Your Purpose
America Isn’t Going Rogue. It’s Returning to Normal.
Moment of Gratitude: Resolutions - Every Day is A New Opportunity
"Cold As ICE"
Moment of Gratitude: Umoja: Knowing Where You Came From & Unifying with Our History
Warnings From the Twatosphere: ICE, Slave Patrols, & Black Misinformation Campaigns
Moment of Gratitude: Stay Rooted in What You Want… One Step At A Time
Killing Righteous Whiteous: Renee Good & Keith Porter
Moment of Gratitude: Valuing the Process As Much As the Outcome
Lessons From the Black Panthers, Republicans, ISHOWSPEED & Ibrahim Traoré
Moment of Gratitude: A Different Approach to ‘New Year, New Me’
American Follies: Hubris & War Crimes
Moment of Gratitude: Overthinking the Negative vs. the Positive
Follow the Money: No Jobs, No Healthcare, More Epstein News… So Let’s Go to War
Moment of Gratitude: Finding Solutions to Our Problems Through Unity
Embracing Our Cultural Power w/ EbonyJanice
Moment of Gratitude: Looking Out For Your Mental Health
Radical Reparations: Healing the Soul of a Nation... A Conversation w/ Author, Dr. Marcus Anthony Hunter
Moment of Gratitude: Opportunity for Reaffirmations
The Importance of Black Media Outlets w/ Akoto Ofori-Atta
Moment of Gratitude: Finding Our Individual & Collective Purpose
A Kwanzaa Conversation w/ Creative Director of Your Queens, Eki Asemota
Moment of Gratitude: Self-Sufficient Practices
Racism in Medicine w/ Dr. Neecey Hudson & Dr. John Chenault
Moment of Gratitude: Visualizing Your Goals So You Are Constantly Reminded of Them
How Kwanzaa's Principles Can Transform Our Communities and Restore Our Power
Moment of Gratitude: Power of Kwanzaa
Power of Education & Saturday Schools: A Conversation w/ Brian Favors
Moment of Gratitude: Science of How to Do A Vision Board.wav
Community Activism & Maintaining Hope For the Future w/ Monifa Bandele
Moment of Gratitude: Planting Seeds For the Future
Bernadette Atuahene, Author of "PLUNDERED: How Racist Policies Undermine Black Homeownership in America"
Moment of Gratitude: Vision Boards: RES System
Honoring Viola Ford Fletcher w/ Atty. Damario Solomon Simmons
Moment of Gratitude: Knowing When It’s Time to Move On
Lessons From 2025
Moment of Gratitude: The Truth When It Comes to Balance
Trump's Latest "Screech" & Slave Holding Tactics
Moment of Gratitude: Power of Our Words, Intention, & Prayer
Small Dix Energy: Economy Crashing, No Healthcare For Anyone, & Venezuela Has Something to Say
Moment of Gratitude: Recognizing the Impact of Time
Turtle Power, False Flags, & Other News
Moment of Gratitude: How to Express and Release Anger
Healthcare Deadlines, Another Mass Shooting & A Lesson in DEI
Moment of Gratitude: Lessons We Can Learn From Our Anger
Domestic Terrorist Threats, ICC Showdown, Tish James Wins & So Does Kilmar
Moment of Gratitude: Reflect On How We Allowed Baggage to Disrupt Our Ability to Engage with People
Correct the Record Jasmine Crockett Slander, GOP Healthcare Failure, US Military Rising
Moment of Gratitude: Failure Is A Part of Growth, Forgive Yourself
Did the DOJ Just Kill the Civil Rights Act? Yes, They Did
Moment of Gratitude: Making Incremental Changes to Become Our Better Selves
Jasmine Crockett Got Everybody Mad
Moment of Gratitude: Shifting From Regretful Energy to Lessons We Learned
America is Way More Racist Today Than It Was Last Friday
Moment of Gratitude: Self Determination Isn't Always Easy
Are You Racist, Dumb or Both?
Moment of Gratitude: The Effect of Empathy on the world