All Episodes

How I Turned My Trafficking Past into a Healing Practice - Part 2

Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King

Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers

Reconnecting: Where We've Been and What's Next - Urdu Episode

How to be Grateful? What is the Source?

What is the effect of your company that you keep, 'Sohba', on your children?

Meditative Practice for Modern Believers: Start Your Journey with Ihsan

"The Moment We Stop Learning, We Start Dying" - Arab, Afghani and American

Time of Renewal and Letting Go; Spirituality and Empathy

Navigating Parenthood, Patience, & Importance of Listening

Diversity & Inclusion; Honesty & Integrity; Innovation & Transformation;Compassion & Empathy-Values?

Strategic Visionary: Ambereen Mirza's Role in Shaping OPEN Global

From Wall Street to Global Impact: The Journey of Ambereen Mirza

How do the Co-founders of Sehat Kahani take care of their mental health, the secret is out

Sehat Kahani Co-founders share their fascinating story - Story of Health

Now What in Year 2024? A packed year with sea of enlightenment and humanity

Contemplation: Knowledge & Action - غور و فکر کیوں کرنا چاہیے؟

Our Prophet - Peace be Upon him - ہمارے رسول ﷺ - Story from a book

Urdu Poem - اردو میں حمد

Kya Yeh Tanqeed Jaaiz hai? Is this critique fair on me? کیا یہ تنقید جایز ھے؟

Reminder on Fasting and Upcoming Episodes

Can you Stop Complaining for 40 Days? Professor Tallessyn did it, you can too.

محرم, یہودی اور روزے، کیوں؟

Alm o Aml - New Urdu Series - علم و عمل

COUNT YOUR BLESSING, ALTHOUGH MOST OF US ARE UNGRATEFUL - What is to be in Gratitude?

Why Do You Fast? Is Fasting a Pillar of Islam?

A Believer in Islam has a Perspective on Mathematics and Natural World

Power of Intention, Time, Gratitude, Wealth and What lights you up?

Physics, Data Science, and Islam: How Dr. Lazzouni connects all with Fasting - Ramadan

Shifting to Calm and How to do it

Wealth, Gratitude, Letting Go & Divine Time

Is Lent A Gift or A Burden For You?

Methodist FASTING, Abstinence, & RAMADAN

Wealth, Purpose, Hope, and What Lights You Up?

God, Fasting, Intermittent Fasting, and Ramadan

Fasting, Wealth, Benefits, and Gratitude to the Source

A Journey to Fasting after Islam - Catholic to Muslim

How Do Some Jews Observe Major and Minor Fasting? Do All Jews Fast?

"Rather than thinking of fasting as a struggle, we should consider it a gift" Rabbi Neal Gold

How Mr. Jinnah Liberated India and Created Not One But Two Nations

Two Authors, Similar Goals, Find Out More... How Jinnah Liberated India?

How Fasting Helps me to Control Negative Impulses, Do you want to know how?

What does Fasting Breed? Positive or Negative?

Our Gut Needs 'ME TIME' Don't You?

What is the Purpose of Fasting?

Intro to LUWS podcast 2023

Wampanoag Nation: Jonathan Perry - Native American

A memorable conversation for parents of grownup children

Do you Have a Servant Mentality? Find out from the expert

A Climate Activist and a Coach - What Lights him UP? You might agree with him!

Curious? Find Out More Now... Part 1

A Determined Father Invested in His Daughter to Become a Doctor - کیا پاکستانی باپ کامیاب ہوا؟

Passion - Integrity - A Million Dollar - Who is Dr. Naheed Usmani?

How a Doctor Happily Serves in the USA and PAKISTAN - Find Out More

Is Your Value System Aligned with your Life Partner? Part 3

Raana Tivnan, First Time, in a Conversation with Light up with Shua - Part 2

Who is a Sister of a Martyr, An IT Professional and ...

What Lights you Up? Dr. Amineh Hoti

Life Saver Device - Umbulizer

First Woman President of Wayland Islamic Center of Massachusetts

Life of Women in Swat - Author of Gems and Jewels

A Pakistani American Woman Owner of Goddard School Franchise and Her Story

Do You Value Gratitude and Time? Do you agree with Dr. Amineh Hoti? Short Clip

Are you Struggling with Parenting? Find out what Dr. Amineh thinks

10 Diverse Religious Perspectives From Pakistan

GEMS and JEWELS: THE RELIGIONS OF PAKISTAN - Dr. Amineh A. Hoti

SELF - HEALING & TRANSFORMATION TRAINING - ONLINE & IN-PERSON

5 Questions to ask about money?

Are You a Victim of Your Inheritance? Dr. Bruce Lipton

Are Your Energies in Harmony or in Conflict? Part 1

Testimonial in Urdu: How 30 Minutes Took Her Pain Killers Away

How To Spend Time With Your Grandchildren - نانی اور نواسہ

Grandmother Alarmed for her Grandson - (Part 1 Urdu)

What Lights you up? I was surprised Part 2

Parents and Challenges of Social Media (English)

Fyza Noon Aamir 2

Miniature Artist - Fyza Noon Aamir of Hast o Neest

Testimonial Sraiki: Self-Healing & Reiki Therapy - Ayesha Samia Niazi

Testimonial English: Young Man's Experience with Reiki Healing Therapy - Asad

Testimonial English: Peace of Cake - Engineer & Cake Artist

Testimonial English: Self-Healing & Reiki Therapy - Ayesha Samia Niazi

Dr. Moiz Hussain - Part. 3 - What Lights You Up?

Testimonial Urdu: Self-Healing & Transformation

Testimonial English: Montessori Directress - How her back pain vanished - Naheed Iqbal

Dr. Moiz Hussain - Part 3 - What Lights You Up?

Dr. Moiz Hussain - Founder of The Institute of Mind Sciences - Part 2

Dr. Moiz Hussain - Founder of The Institute of Mind Sciences - Part 1

Detecting, Preventing & Overcoming Parental Alienation

6 Symptoms to Identify for Parental Alienation

Parental Alienation Identifying Symptoms - English

Parental Alienation Identifying Symptoms - URDU

Parent Alienation - How to deal with it?

On Parenting by A. Helwa - Secrets of Divine Love - Short clip

Message of Hope and What Lights Up my five guests? Session 3

Message of Hope & What Lights You Up? Session 2

Message of Hope & What Lights You Up?

Guided Visual Pain Reliever Meditation Introduction - (Originally Live)

Guided Visual Pain Reliever description in Urdu & LUWS ACADEMY

Conscious Parenting: Trust & Respect

Guided Visual Pain Reliever Conscious Living - Instructions