All Episodes
LUWS - LightupwithShua Podcast — 345 episodes
How I Turned My Trafficking Past into a Healing Practice - Part 2
Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King
Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers
Reconnecting: Where We've Been and What's Next - Urdu Episode
How to be Grateful? What is the Source?
What is the effect of your company that you keep, 'Sohba', on your children?
Meditative Practice for Modern Believers: Start Your Journey with Ihsan
"The Moment We Stop Learning, We Start Dying" - Arab, Afghani and American
Time of Renewal and Letting Go; Spirituality and Empathy
Navigating Parenthood, Patience, & Importance of Listening
Diversity & Inclusion; Honesty & Integrity; Innovation & Transformation;Compassion & Empathy-Values?
Strategic Visionary: Ambereen Mirza's Role in Shaping OPEN Global
From Wall Street to Global Impact: The Journey of Ambereen Mirza
How do the Co-founders of Sehat Kahani take care of their mental health, the secret is out
Sehat Kahani Co-founders share their fascinating story - Story of Health
Now What in Year 2024? A packed year with sea of enlightenment and humanity
Contemplation: Knowledge & Action - غور و فکر کیوں کرنا چاہیے؟
Our Prophet - Peace be Upon him - ہمارے رسول ﷺ - Story from a book
Urdu Poem - اردو میں حمد
Kya Yeh Tanqeed Jaaiz hai? Is this critique fair on me? کیا یہ تنقید جایز ھے؟
Reminder on Fasting and Upcoming Episodes
Can you Stop Complaining for 40 Days? Professor Tallessyn did it, you can too.
محرم, یہودی اور روزے، کیوں؟
Alm o Aml - New Urdu Series - علم و عمل
COUNT YOUR BLESSING, ALTHOUGH MOST OF US ARE UNGRATEFUL - What is to be in Gratitude?
Why Do You Fast? Is Fasting a Pillar of Islam?
A Believer in Islam has a Perspective on Mathematics and Natural World
Power of Intention, Time, Gratitude, Wealth and What lights you up?
Physics, Data Science, and Islam: How Dr. Lazzouni connects all with Fasting - Ramadan
Shifting to Calm and How to do it
Wealth, Gratitude, Letting Go & Divine Time
Is Lent A Gift or A Burden For You?
Methodist FASTING, Abstinence, & RAMADAN
Wealth, Purpose, Hope, and What Lights You Up?
God, Fasting, Intermittent Fasting, and Ramadan
Fasting, Wealth, Benefits, and Gratitude to the Source
A Journey to Fasting after Islam - Catholic to Muslim
How Do Some Jews Observe Major and Minor Fasting? Do All Jews Fast?
"Rather than thinking of fasting as a struggle, we should consider it a gift" Rabbi Neal Gold
How Mr. Jinnah Liberated India and Created Not One But Two Nations
Two Authors, Similar Goals, Find Out More... How Jinnah Liberated India?
How Fasting Helps me to Control Negative Impulses, Do you want to know how?
What does Fasting Breed? Positive or Negative?
Our Gut Needs 'ME TIME' Don't You?
What is the Purpose of Fasting?
Intro to LUWS podcast 2023
Wampanoag Nation: Jonathan Perry - Native American
A memorable conversation for parents of grownup children
Do you Have a Servant Mentality? Find out from the expert
A Climate Activist and a Coach - What Lights him UP? You might agree with him!
Curious? Find Out More Now... Part 1
A Determined Father Invested in His Daughter to Become a Doctor - کیا پاکستانی باپ کامیاب ہوا؟
Passion - Integrity - A Million Dollar - Who is Dr. Naheed Usmani?
How a Doctor Happily Serves in the USA and PAKISTAN - Find Out More
Is Your Value System Aligned with your Life Partner? Part 3
Raana Tivnan, First Time, in a Conversation with Light up with Shua - Part 2
Who is a Sister of a Martyr, An IT Professional and ...
What Lights you Up? Dr. Amineh Hoti
Life Saver Device - Umbulizer
First Woman President of Wayland Islamic Center of Massachusetts
Life of Women in Swat - Author of Gems and Jewels
A Pakistani American Woman Owner of Goddard School Franchise and Her Story
Do You Value Gratitude and Time? Do you agree with Dr. Amineh Hoti? Short Clip
Are you Struggling with Parenting? Find out what Dr. Amineh thinks
10 Diverse Religious Perspectives From Pakistan
GEMS and JEWELS: THE RELIGIONS OF PAKISTAN - Dr. Amineh A. Hoti
SELF - HEALING & TRANSFORMATION TRAINING - ONLINE & IN-PERSON
5 Questions to ask about money?
Are You a Victim of Your Inheritance? Dr. Bruce Lipton
Are Your Energies in Harmony or in Conflict? Part 1
Testimonial in Urdu: How 30 Minutes Took Her Pain Killers Away
How To Spend Time With Your Grandchildren - نانی اور نواسہ
Grandmother Alarmed for her Grandson - (Part 1 Urdu)
What Lights you up? I was surprised Part 2
Parents and Challenges of Social Media (English)
Fyza Noon Aamir 2
Miniature Artist - Fyza Noon Aamir of Hast o Neest
Testimonial Sraiki: Self-Healing & Reiki Therapy - Ayesha Samia Niazi
Testimonial English: Young Man's Experience with Reiki Healing Therapy - Asad
Testimonial English: Peace of Cake - Engineer & Cake Artist
Testimonial English: Self-Healing & Reiki Therapy - Ayesha Samia Niazi
Dr. Moiz Hussain - Part. 3 - What Lights You Up?
Testimonial Urdu: Self-Healing & Transformation
Testimonial English: Montessori Directress - How her back pain vanished - Naheed Iqbal
Dr. Moiz Hussain - Part 3 - What Lights You Up?
Dr. Moiz Hussain - Founder of The Institute of Mind Sciences - Part 2
Dr. Moiz Hussain - Founder of The Institute of Mind Sciences - Part 1
Detecting, Preventing & Overcoming Parental Alienation
6 Symptoms to Identify for Parental Alienation
Parental Alienation Identifying Symptoms - English
Parental Alienation Identifying Symptoms - URDU
Parent Alienation - How to deal with it?
On Parenting by A. Helwa - Secrets of Divine Love - Short clip
Message of Hope and What Lights Up my five guests? Session 3
Message of Hope & What Lights You Up? Session 2
Message of Hope & What Lights You Up?
Guided Visual Pain Reliever Meditation Introduction - (Originally Live)
Guided Visual Pain Reliever description in Urdu & LUWS ACADEMY
Conscious Parenting: Trust & Respect
Guided Visual Pain Reliever Conscious Living - Instructions
Can Parents See Their Children As Human Beings? Part 2
A BLIND, MUSLIM, FIRST - GENERATION AMERICAN EP: 121 PART 1
A BLIND, MUSLIM, FIRST - GENERATION AMERICAN EP: 121 PART 1
What Lights You Up Michael Felsen? Part 3
Orthodox, Conservative, Secular Jews, Golden Rule & Belief Part 2
A Lawyer, Who Stood for Justice with Roxbury Islamic Center
Youngest Muslim Elected Official in the US - EP: 119
What Lights You Up? What is the value of Gratitude, Time, and Wealth?
COVID-19, Emotional Struggles, & Balance Work and Home Life - Part 4
Early Intervention tips, Wisdom and Youth of Pakistan
One Big Issue? Communication? Parents & Children?
Where Do Human Beings Mostly Spend Their Energy?
Taboo, Mental Health and how to break the patterns - URDU - EP: 118
Testimonial for LightupwithShua - English
Testimonial by Shelton Oakley Hersey
Testimonial by Dr. Farha Abbasi for LightupwithShua - URDU
Make Your Life Simple with Dr. Shazia Nuzhat Part 2
What is the difference between a mental disease & mental Illness Part 1 Ep: 117
How to Live Conscious & Mindful Life - Urdu
Jewish, Christian, & Muslim Meditation & Sharing our practice part 2
Passover - Easter - Ramadan - Special Episode March 31st
Conscious Parenting and Me - Why I do it?
Theme of this year - Mental Health - Damaghi Saht
Testimonials of guests for LightupwithShua Podcast
How Can We Authentically Love and Be Kind
Pain Reliever Meditation - What is it?
اردو۔ ۔جسم سے درد دور کرنے کا طریقہ - Pain Reliever Urdu
Autism - Confusion to Clarity
Programs For Women - Healing & Transformation (Urdu)
How Can We Heal and Transform - Intro Clip
What is Autism? Autism Kya Hai?
How Can We Master Our Goals Through Conscious Living
(English) Parental Alienation - Demonstrate Positive Behavior
(Urdu) Parental Alienation - والدين سے بیگانگی اخلاقی زیادتی
(English) Parent Alienation - What is it and what can we do about it?
Urdu - Parent Alienation - والدین سے علیحدگی - What is it?
New Year 2021 & LightupwithShua Podcast - What's New? (Urdu)
New Year 2021 & LightupwithShua Podcast - What's New? (English)
How to Control Your Anger & Stay Happy - EP: 114 Part 4
TV: Are You Living a Life You Want to Live? Find out more...EP:114 - Part 3
How Can We Change Our Programming? EP: 114 - part 2
TV: Dr. Bruce Lipton - Biology of Belief - EP: 114 Part 1
Thrive in Life - Financial Strategies & Management EP: 113 Part 2
Peaceful life: Learn to Manage Wealth & Mental Health Ep 113 part 1
Can You See One Another as an Equal? EP: 112 - Part 2
VOTE & FIND JUSTICE FOR ALL - EP: 112 Part 1
Does Our Education System Teaches Us to Build or Only Critique? Part 2
'Politics is to Give Power Back' EP: 111 - Part 1
How does the Faith begin, with experience or with obedience EP:110 Part 2
Secrets of Divine Love EP: 110 - Part 1
Secrets of Divine Love - Sneak Peek - Short clip
Author of Secrets of Divine Love on LightupwithShua Podcast
How Do We Do It? - Holy Envy Together EP: 6
Interfaith & Intercultural Etiquettes - Holy Envy Together Ep 5
Uncomfortable Situations - Holy Envy Together EP: 4
Illusion or Real? Value of Time & What Lights You Up? Part 6
Fear: Holy Envy Together EP: 3
Money, Purpose of Life & Intellectual Thought - Part 5
Prayer: Holy Envy Together EP: 2
Introduction: Holy Envy Together EP: 1
How to Encourage Youth to Choose their Career Paths - Part 4
Is Atheism Winning & What Can You Do?
What Might and Can Happen to Immigrant community Part 2
ER Doctor's Guiding Principles to Choose a Career - EP: 109 part 1
لائیٹ اپ پے اور کیا نئے پروگرام آرہے ہیں؟ - What is New? (Urdu)
TESTIMONIAL by DR. JAVAD T. HASHMI (MD)
بچوں کو پر امید اور خوش رکہنے کا طريقہ Raise Optimistic Children
How to Raise Optimistic Children
HUMANS of OSLO - Racism, Journalism, Parenting, Discrimination
What is Your Parenting Style? EP: 107
National Day of Mourning vs. ThanksGiving Day
What is Parenting? Year 2020
! خوشحال زندگي حاصل کرنےکے طريقے - URDU EP: 106
EP: 105 George Floyd, Injustices Against Blacks and (English)
Urdu Poem tribute to George Floyd
Muslims Speak Up
EP: 104 Redefine Productivity & stimulate the economy - Part 2
EP: 103 Environment and Corona Virus part 1
EP: 103 Investment, Guns, Tobacco, Your Future? - Part 2
Covid-19 & Back to the Future - Part 2 - English 6
Resilient Mindset During Covid19 - Part 1 - English 5
New Normal Post Corona Virus - (Audio) English 4
How an Urdu Poem effected an English Speaking Person
A Physician from Massachusetts on Covid19 virus - English 3
COVID19 - Lets Talk - Lockdown, Jamaica, and Hope - English 2
Four Questions During CoronaVirus Times - English
'Corona has taught me to be content' قناعت کرنا سيکھيں Urdu 4
Stop Using Politics During Corona Virus - Urdu 3
Urdu 2 - Are you, your own Messiah? اپنا مسيحا آپ ھو؟ بات کرونا
EP: 102 - Environment & Resilience - Islamic Perspective
Baat Corona (Urdu ) - Lets Talk with Quratulain Bakhteari
EP: 101 Finland and Environment Part 4
EP: 101 How to Move Beyond Yourself - Part 3
TV EP: 101 Rumi, God, East and West - Part 2
EP: 101 Environment, Islamic Perspective, and Climate Change
TV EP: 93 Are Your Emotions in Motion? Part 5
EP: 93 Tips for Teaching Responsibility to Children - Part 4
EP: 93 How to be happy and control your emotions Part 3
EP 93 Anger Management & Emotional Energy Part 2
EP: 93 Independence, Self esteem, and Parenting Part 1
EP: 101 - ENVIRONMENT
SEASON 3: ENVIRONMENT
SEASON 3 - 2020 STAY TUNED
URDU EP: 89 Autism & Neurodiverse Children - Part 2
URDU EP: 89 Autism - Part 1
New Programs Coming Soon
EP: 92 Secular vs. Jinnah Debate - Part 3
EP: 92 THE POWER OF A MISQUOTE Part 2
EP: 92 Secular Jinnah & Pakistan - Part 1
EP 91 The Relation between Calligraphy and Music part 2
EP: 91 Musicalligraphy Part 1
EP: 90 Can you be an advocate for a woman in Hijab? Part 3
EP: 90 Is there a Feminine Face of GOD? Part 2
TV EP: 90 How to Accept Biracial People? Part 1
EP: 89 What is the Future of Neuro diverse Children? Part 2
EP: 89 Do you want to 'STEP AHEAD' for AUTISM? Part 1
EP: 88 Kashmir, Genocide, Caged and Lockdown Part 2
EP: 88 Kashmir belongs to Kashmir? Part 1
EP: 87 What is Freedom? Learn from Generation Z
EP 86: How to Fulfill Yourself? with Myles Rush (Generation Z)
EP: 85 Generation Z - What builds your character?
EP: 84 How can you make a difference for 100K people? Part 2
EP: 84 What is conscious entrepreneurship? Part 1
EP: 83 Urdu - What is Mandatory Payment in Marriage?
TV Are you a professional procrastinator? EP: 82 - part 3
TV - Humans of Oslo - EP: 82 - part 2
TV Humans of Oslo - EP 82 - Part 1
Short Clip 7: How to become wealthy by using knowledge & wisdom
URDU EP THIRTEEN - Avoiding bad habits
TWO - WHAT IS SHARIA? FRIDAY SPECIAL
ENG EP: 81 - Desire, Love and Art by Hand - Part 2
ENG EP 81 - What is Arabic Calligraphy? Part 1
ENG EP: 80 Eco-Feminist Ethics? Part 2
ENG EP: 80 Creation, Food & Ecological Ethics - Part 1
ENG EP: 79 The Power of One - Part 3
TV ENG - EP: 79 Old & New Testament & the Qur'an part 2
TWO - What is Parenting? Friday Special
ENG - EP: 79 What is Parenting, Interfaith & Life Coaching? Part 1
URDU EP - TWELVE - عام آداب؍ معاشرت - General Societal Etiquettes
URDU EP: ELEVEN - عدل، امانت اور رشوت - Justice Fairness, & Bribery
One - Think, Believe, & Succeed - Friday Special
Short clip 6 Relation between Realistic vs. Idealistic?
URDU EP - TEN - وعدہ اور قرض - Promise & Loan
URDU EP-NINE - باھمي مشورہ - Bahmi Mushwara - Mutual consultation
Short Clips 5 - Listening & Respect, Is there a relation?
URDU EP-EIGHT - باھمي ميل جول - Bahmi Mail Jol - How to meet?
URDU EP-SEVEN - ديکھنا ۔ سننا ۔ سوچنا - Dekhna, Sunana, Sauchna
ENG - EP: 78 Mariam Chugtai PH.D. Part 2
URDU EP-SIX - بول چال - How to speak
URDU - EP - FIVE بول چال - Bol Chaal Aur Behayaee
URDU - EP: FOUR - JID-O-JOHUD - WHAT IS TO STRUGGLE?
URDU - EP: THREE - AHTRAM - E- Insaniat - How to Respect Humanity?
URDU - EP-TWO Islami Muashara kaise Qaim hota hai?
URDU - EP-ONE اسلامي معاشرت - Islami Muasharat Intro
How to have a bigger heart?
Short clips part 2 - Christian Repentance & Doctrine of Discovery?
WHAT DO YOU LIKE ABOUT YOURSELF?
URDU EP: 77 Ali Zai Vlogs - Social Media Activist from Pakistan
EP: 76 English Saeed Khan " Stop Attempts to Build Bigotry into Law" part 2
EP: 76 English Bioethics & Human Genome by Saeed Khan part 1
Honesty vs. Truth - What is life? by Shaznoor ENGLISH EP: 75
TV Urdu EP: 74 Sher Ali - Explorer, Adventure Travel Photographer and Travel Blogger- part 2
Urdu EP: 74 Sher Ali - Young Pakhtun & a conscious father part 2
Sher Ali's Testimony on lightupwithShua
TV Urdu EP: 74 Sher Ali - Is Anger transferred in our genes? part 1
EP:73 Part 2 Urdu - World Famous Political Cartoonist - Shujaat Ali
EP:72 Urdu - World Famous Political Cartoonist - Shujaat Ali - Part 1
EP: 71 - URDU - 12 years old motorcyclist in a village in Punjab
EP: 70 - URDU - A Relaxed Poet on Life & Ego
Urdu EP: 69 Is your Native Language important? A revelation!
TV URDU EP: 68 Ashal & Rohan Karachi boys - Future of Pakistan
Urdu EP: 67 Sadia Atif - Artist & Sculpturist - Gender Selective Abortion
URDU - EP: 66 Hussain Kaisrani Part 2 - Humble vs. Not?
URDU - EP: 66 Hussain Kaisrani Part 1 - "I Value money a lot" Do You?
URDU EP: 65 - Vice Principal Demands Better Management in a Village
URDU - EP: 64 - Six Amazing brains - Punjab Pakistan
EP: 63 - Isabelle Cherney, Ph.D - 5 Continents - Part 3
EP: 62 - Isabelle Cherney, Ph.D - 32 countries - Part 2
EP: 61 - Isabelle Cherney, Ph.D - People like what you are not.. Part 1
EP: 60 What Lights You Up? Special EP - Collection of Replies
EP: 59 - REV. MARGARET BULLITT-JONAS - Part 2
EP: 58 - REV. MARGARET BULLITT-JONAS - Part 1
TV EP: 57 Daniel Tutt Part 2 - How to Understand Islamophobia
Episode: 56 Daniel Tutt, PhD Part 1 - What is Islamophobia?
EP: 55 - Jacob Jones - Divinity School Student Part 2
EP: 54 - Jacob Jones - Divinity School Student - Part 1
EP: 53 - (English) Samira Mumtaz - Educator, Photographer, Writer
EP: 52 - (English) Samira Mumtaz - Educator, Photographer, Writer
EP: 51 - CEO of DOVER RUGS & HOME - Mahmud Jafri
SPECIAL 50th Episode Part 3 - Saaid & Raaid - The Millennials
SPECIAL 50th Episode Part 2 - Saaid & Raaid - The Millennials
SPECIAL 50th Episode - Saaid & Raaid - The Millennials Part 1
Episode 49: Dr. Rachel Aghara - Speech & Language Pathologist
Episode 48 - Judy Nauman - Part 2 Federal Aviation Admin & Interfaith Practitioner
Episode 47 - Judy Nauman - Federal Aviation Admin & Interfaith Practitioner
Episode 46 (English): Faiza Khan - Aeronautical Engineer & Teacher
Episode 45 - Daisy Khan - part 2 A renowned Author & a Speaker
Episode 44 - Daisy Khan - part 1 Author & Speaker from New York
Episode 43 - Samah & Noam - Oasis of Peace - Palestinian and A Jew
Episode 42 - Rabbi Shira - Part 2 - Teach children to swim
Episode 41 - Rabbi Shira - Part 1 - One of the 50 women ordained
URDU Episode 6 - Samira Mumtaz - Part 2 - University Instructor
URDU Episode 5 - Samira Mumtaz - Part 1 URDU - University Instructor
Episode 39 - Najia Malik A young girl who knows what she wants! - Part 2
Episode 38 - Najia Malik A young girl who knows what she wants! - Part 1
Episode 37 - Yelena Tsvaygenbaum - A Young Attorney & Speaks Rushglish
Episode 36 - (Dennis) - PhD candidate - A realist and a dreamer - Part 2
Episode 35 - Xiaotian (Dennis) Wu - PhD candidate-Part 1
Episode 34 - Kevin Singer - A PhD student & a Evangelical Christian - Part 2
Episode 33 - Kevin Singer - A PhD student & a Evangelical Christian - Part 1
Episode 32 - Rasheed Latif - Licensed Psychotherapist & Coach
Episode 31 - Paresh Motiwala - Public Speaking Coach
Urdu Episode 4 - Sunayana Kachroo Poetess, Dialogue and Story writer
Urdu Episode 3 - Sunayana Kachroo Poetess, Dialogue and Story writer
Episode 30 - Air Gallegos - Director of Student Programs and Curriculum
Urdu Episode 2 : Akhtari Alam - A Microbiologist who loved her work
Episode 29 - SPECIAL - Dilara Sayeed - Political Candidate part 2
Episode 28 - SPECIAL - Dilara Sayeed - Political Candidate part 1
Episode 27 - Asif Masood - Principal at Sears Holdings Corporation
Episode 26: Mona Ahmad, A real estate agent and an entrepreneur
Episode 25 - Maxine Lyons - Parenting and more
URDU Episode 1 - Kausar Kidwai - Parenting and Interfaith
Path To Totality: On Fasting, Parkinson's, and Alzheimer's
Episode 24 - Sumi Mukherjee - Author and Speaker
Episode 23 - Jagjeevan (Jill) Kaur Ruitenberg - President & CEO of RLDG
Path to Totality - The word Islam and its semitic root
Episode 21 - Rabbi Burton L. Visotzky
Episode 20 - Lubna Malik - Interfaith
Episode 19 - Lubna Malik - Parenting
Episode 18 - Rev. Rodney L. Petersen - Parenting
Episode 17 - Fatima Masood Part 2 - Interfaith
Episode 16 - Fatima Masood - Part 1-Parenting - Educator and Community Organizer
Episode 15 - Pardeep Singh Kaleka - Life, parenting and Interfaith
Episode 14 - New Year Special Episode 2018 -
Episode 12 - Jenny Bonham-Carter - Interfaith Part 2
Episode 11 - Jenny Bonham-Carter - Parenting
Episode 10 Arno Arr Michaelis
Episode 09 - Zeba Jafri - Owner Dover Rugs
Episode 08 - Danish Husain - Artist, Actor, Urdu Story Teller
Episode 07 - Celene Ibrahim on Interfaith - Part 2
Introduction - Episode 01
Episode 06 - Celene Ibrahim on Parenting - Part 1
Episode 05 - Part 2 - Interfaith
Episode 04 - Part 1 - Parenting
Episode 03 - Mahmud Jafri