LYSS cover art

All Episodes

LYSS — 174 episodes

#
Title
1

Moving Into 33 - Lessons I’m Taking With Me

2

How to be in the top 1% of the world

3

How to unlock your best self in 2026

4

25 powerful lessons I learned in 2025, part two.

5

25 powerful lessons I took from 2025, part one.

6

December is your breakthrough month.

7

How to speak up to anyone. Be unapologetically YOU.

8

Why I won't sleep with just "anyone" - sex is an energy exchange

9

How to focus on yourself

10

They were a divine lesson.

11

The power of walking away.

12

How to manifest what you want OVERNIGHT.

13

How to have INSANE aura - you will never be the same.

14

Let them walk. If you know you deserve better, you do.

15

Give me 20 minutes to shift your reality.

16

Why you should bet on yourself.

17

You are your values. You attract exactly who you are.

18

Reset and glow up this September. Fall 2025 is a new year.

19

Babe, you are not a "MAYBE". Choose yourself and get out of waiting energy.

20

You can't miss what's DESTINED FOR YOU. Relax.

21

London vs. New York dating culture + dating intentionally and KNOWING WHAT YOU WANT.

22

How to ignite your DIVINE FEMININE ENERGY now. Instant energy upgrade. 🐆✨

23

Why it's NEVER TOO LATE to find love, to achieve your dreams, and to start again.

24

5 steps to stop feeling guilty and OWN YOUR POWER.

25

How to heal your inner child and attract healthy love.

26

How to keep going when you don't feel like it. Just one more try. One last push before your miracle manifests.

27

How to stop procrastinating - babe, it's time to get your sh*t together and WAKE UP.

28

How to hold your standards and respect yourself - you're not "bitchy", you just KNOW YOUR WORTH.

29

ASK LYSS - your questions on dating, self worth, my future husband, how to start a podcast, career advice, & more.

30

How to DETACH AND MOVE ON, FOR GOOD. The only detachment episode you'll ever need.

31

10 steps to prepare for the love of your life (they're coming!)

32

Shift your reality instantly - how to raise your vibration and upgrade to your future self NOW. Instant soul activation.

33

How to PROTECT YOUR ENERGY!! Not everyone deserves access to you + my views on sex, intimacy, & karmic soul ties.

34

LET THEM WALK. Let them go. The breakup is a portal to your highest timeline.

35

How to have a GOLDEN AURA - you are the SUN, radiant, golden, magnetic!!! 🌞

36

How to use pain to MOTIVATE you. Your triggers are PORTALS to your destiny. LIGHT THE FIRE within.

37

Babe, the breakthrough is COMING for you - the delay is PREPARING you.

38

Born to be an angel, forced to be a warrior - a reminder of how powerful you are

39

4 steps to access your future self now - cut the energy cords and quantum jump

40

What to do when someone pulls away from you [revisit]

41

Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.

42

How to be grounded and move with calm confidence - eliminate anxiety now.

43

How toxic relationships can make you sick

44

Reset your brain after a breakup in 72 hours

45

How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

46

32 lessons I wish I knew sooner about love and life at 32 years old

47

How to live in an abundant mindset in 2025 - they always come back.

48

10 ways to start off 2025 strong, confident, and ready to take on a new year

49

24 powerful life changing lessons I learned in 2024

50

How to radiate confidence, self love and power [revisit]

51

How to surrender in a hard time - miracles will happen when you let go

52

You're not alone. There are people that DO understand you.

53

How to manifest anything extremely fast

54

How to change your entire life in 1 month - the Mind Body Soul Reset

55

How to de-center a man and DETACH - you are a GODDESS.

56

THE POWER OF DIVINE TIMING & FAITH - lessons from Bali

57

You will BREAK down before you BUILD UP. Signs you are transforming.

58

God will NEVER give you peace in something that isn’t meant for you - my narcissistic abuse story

59

How to break the cycle - SET YOURSELF FREE. Let go of your old self now.

60

How to stop being "TOO NICE" - stop giving them chances (they showed you who they are!)

61

How to stop being desperate - become obsessed with YOURSELF

62

How to set STRONG boundaries - don’t lift a finger for ANYONE who hasn't earned a place in your life

63

The right person WOULD WANT TO DATE YOU - if someone wants you, you will know.

64

My plastic surgery journey + the honest truth (botox, fillers, rhinoplasty & more)

65

How to heal from a heartbreak (you deserve better and so do I)

66

Your reminder to stop settling in your dating life and to love yourself first.

67

Work on yourself until they're not your type [REVISIT] - how to level up 100x and own your power

68

How to shift into a brand NEW REALITY. You deserve true love, abundance, and miracles.

69

How to DATE YOURSELF, love yourself, value yourself, and KNOW YOUR WORTH.

70

My worst dating story times EVER in New York City - part 2

71

How to become MAGNETIC and HARNESS YOUR POWER (become unstoppable)

72

This is YOUR life - NO ONE ELSE'S. YOU make the rules. LIVE YOUR TRUTH.

73

How to stop placing them on a pedestal

74

Why solo travel will change your life forever

75

Love yourself enough to leave - stop abandoning yourself pls

76

10 things I'm letting go of this summer (AND FOREVER)

77

GO AFTER WHAT YOU WANT (Taking a leap of faith into the unknown)

78

HOW TO HAVE A MAJOR GLOWUP POST BREAKUP

79

IT'S A SELF LOVE SUMMER (Protect your peace and energy)

80

THE ULTIMATE GUIDE TO MANIFEST YOUR DREAM LIFE (Step by step tutorial)

81

IF YOU TRULY LOVE SOMEONE, LET THEM GO (Why love is freedom + The POWER of divine timing) - lessons from Bali

82

How to detach and let go of the outcome in relationships

83

How to manifest 100x faster - LIVING IN THE END

84

What to do when they act distant, pull away or breakup with you

85

How to trust your higher self and divine calling - a breakup pep talk

86

Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)

87

How to radiate confidence, self love and power

88

How to stop being attracted to the wrong people ft. Haley Hoffman Smith

89

How to get over a situationship and find your soulmate

90

How to let go of the toxic cycle, set boundaries, and move on

91

Your only competition is YOU - stop comparing yourself to other people

92

I got sick from a toxic relationship + how I healed my PCOS naturally

93

How to master your emotions and remain in your power

94

My biggest dating icks + dealbreakers in 2024

95

10 BIG ways to improve your mindset & manifest your dream life

96

Get ready with me for a first date in London (VLOG)

97

How to fall in love with YOURSELF in 2024

98

Stop projecting a fantasy of what someone could be…THEY'RE NOT THAT PERSON.

99

You’re not “crazy” - why trusting your gut is SO powerful.

100

31 life lessons I learned before turning 31

101

What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg

102

Why going no contact WORKS.

103

How to manifest a specific person back into your life

104

If they wanted to, THEY WOULD.

105

5 BIG ways to level the f*ck up in 2024

106

Decenter that toxic man now. YOU are the main character.

107

DETACH to ATTRACT - how being detached helps you manifest faster

108

Feeling lonely this holiday season? I've got you.

109

SEND THEM LOVE anyway - the ultimate healing guide

110

Stop procrastinating, your future self needs you

111

It's time to upgrade, uplevel, and become f*cking unstoppable this fall season

112

How to handle rejection & move on

113

Dare to Detach

114

The power of being direct and communicative (stop playing games)

115

Mastermind - how to get anything or anyone you want

116

If you can't match my energy, BYEEE (masculine vs. feminine energy)

117

5 signs you need to breakup + my views on sex & casual hookups

118

You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.

119

YOUR THOUGHTS CREATE YOUR REALITY

120

How to know if they're the 1 - GREEN FLAGS

121

Stop diluting your power for a man

122

He's just not that into you

123

Here's what to do when they pull away

124

Why we broke up - the breakup that changed me forever

125

How to raise your standards HIGH AF

126

The POWER of solo traveling

127

How to master detachment

128

How to be unbothered, go no contact, deal with cheating, & more

129

The red flags you see now are the reasons you'll leave later

130

How to really DATE YOURSELF INSTEAD

131

How to trust the process of your life & manifest faster

132

Work on yourself so much until they're not your type anymore

133

The worst dates I’ve been on in New York City

134

How to avoid getting attached too quickly

135

I was LOVE BOMBED - a dating story time

136

Stop being desperate & needy in love

137

Stop giving SO much to someone you’re not even dating

138

How to feel GOOD being alone

139

I did magic mushrooms in mexico - here's what I took from it

140

Forgiving yourself when you've f*cked up

141

Not everyone is going to like you

142

How to know if you're with the wrong person vs. right person

143

Going through a breakup? Here's the ultimate best friend pep talk

144

Twin flames and karmic relationships

145

How to let go and move on because you deserve BETTER

146

The power of walking away

147

Manifest your soulmate overnight.

148

How self respect changes everything.

149

Right person, wrong time.

150

How toxic relationships can make you sick.

151

50 ways to date yourself at any age.

152

Let go of them and become magnetic overnight.

153

How to manifest your dream life in 2023.

154

30 things I learned before my 30th birthday.

155

Proving people wrong is fun!

156

How to detach, let go, and REALLY move on.

157

Stop being impressed by the bare minimum.

158

Let’s talk situationships.

159

Falling in love with a narcissist.

160

Why are female friendships so hard?

161

How to manifest your soulmate.

162

How to not feel alone during holiday season.

163

Do all men come back?

164

How to take your power back after a breakup.

165

Happy Halloween! A crazy storytime + my best manifesting tips.

166

Stop comparing yourself to everyone else.

167

How to deal with depression. You're never alone.

168

My red flags I look out for when dating.

169

So he ghosted you…now what?

170

How I got my ex back with the law of attraction.

171

Free girl fall!!! A dating storytime.

172

How to heal from a heartbreak.

173

Trusting your intuition and inner voice.

174

Welcome to Date Yourself Instead (via Date Yourself Instead)