All Episodes

200: Rocking midlife with Dr Ellen Albertson

199: Working in an ageist world with Lucy Standing

198: Redefining the grandparent role with DeeDee Moore

197: Getting stronger and fitter in midlife with Vijay Bassi Reed

196: Fearless pivots with Susan Dabbar

195: Navigating child loss with Lisa Boehm

194 How women's heart attacks differ from men's with Caron Grossman

193 Navigating fibromyalgia at midlife with Tami Stackelhouse

192 How technology can revolutionise ageing with Keren Etkin

191 Finding joy after grief with Alison Larkin

190 MENOPAUSE MATTERS: Dismantling menopause hype | Tania Elfersy

189 MENOPAUSE MATTERS: Menopause and nutrition | Karen Newby (re-release)

188 MENOPAUSE MATTERS: Staying fit and healthy through menopause | Tania Dalton (re-release)

187 MENOPAUSE MATTERS: Menopause whilst Black | Karen Arthur | (re-release)

186 MENOPAUSE MATTERS: Menopause, hormones and immune systems | Angela Counsel | (re-release)

185 MENOPAUSE MATTERS: Upgrading the menopause conversation | Clarissa Kristjansson | (re-release)

184 MENOPAUSE MATTERS: Midlife women rock | Breeda Bermingham (re-release)

183 MENOPAUSE MATTERS: How to have a happy menopause | Jackie Lynch (re-release)

182 MENOPAUSE MATTERS: How to do a midlife refuel | Maryon Stewart (re-release)

181 MENOPAUSE MATTERS: A special rerun season (intro)

180 Living a life less ordinary with Melissa Talago

179 Understanding the female brain at midlife with Dr Sarah McKay

178 Metabolism repair and long term health with Lara Briden

177 Betrayal, healing, and resilience with Tracey Yarad

176 Bone health and osteoporosis with Rebekah Rotstein

175 Midlife update and my trip to Albania, solo with Rachel

174 The myth of making it with Samhita Mukhopadhyay

173 Finding our purpose at midlife with Lesley Jane Seymour

172 Unlocking the gifts of perimenopause with Kate Codrington

171 Navigating bowel cancer with Dr Anisha Patel

170 Unpicking menopause narratives with Dr Sarah White

169 Getting creative about dementia with Shelle Luscombe

168 DNA surprises, identity, healing and growth with Maria Leonard Olsen

167 Menopause in Africa with Sue Mbaya

166 Writing about Jewish culture with Lynne Golodner

165 Midlife update, solo with Rachel

164 The power of herbs for menopause with Hannah Charman

163 Finding what works at midlife with Dr Maria Luque

162 Discovering the joy of volunteering with Ann Marie Jackson

161 The embodied experience of postmenopause with Stella Duffy

160 Staying strong and healing well with Dr Kristie Ennis

159 Black menopause and staying curious with Pamela Windle

158 Being a veteran with Cat Corchado

157 Midlife update, solo with Rachel

156 Staying fit as we age with Elaine Reynolds

155 Healing through memoir with Sherry Sidoti

154 Preventing midlife burnout with Dr Sola Togun-Butler

153 Getting to grips with the crisis of care with Emily Kenway

152 Getting back on stage with Josephine Pembroke

151 Becoming a digital publisher with Amanda O'Brien

150 Finding the true truth with Ann Marie McQueen

149 Creating a career you love with Carolyn Parry

148 Why we need more MenoClarity

147 Looking after women's health with Dr Cathleen Brown

146 Writing your story with Julia Brewer Daily

145 Leaning into midlife, solo with Rachel

144 The power of yoga for menopause with Niamh Daly

143 Caring for older parents with Liz O'Donnell

142 Ending the battle with aging with Mia Maugé

141 How She Podcasts with Jessica Kupferman

140 Maturing into hagitude with Dr Sharon Blackie

139 Rewilding Britain with Rebecca Wrigley

138 Talking about death with Dr Kathryn Mannix (Re-Release)

137 Being wiser about menopause with Tania Elfersy

136 Midlife update solo with Rachel

135 Living the dream in the desert with Sam Walker (Re-Release)

134 Normalizing menopause with Prof Martha Hickey

133 Making the most of your heart beats with Julie Owen Moylan (Re-Release)

132 Later life planning with Clare Fuller

131 Pole dancing over 50 with Makeda Smith (Re-Release)

130 Revolutionizing ageing for women with Dr Amanda Hanson

129 Menopause and nutrition with Karen Newby

128 How to be a glorious broad with Maryjane Fahey

127 Coping with grief Silke Herwald

126 Midlife musing solo with Rachel

125 Caring for a loved one with dementia with Carolyn Birrell

124 Diversity, equality and being a mature woman with Dawn-Maria France

123 How to find your soul mate with Katie Philips

122 Choosing to live in the Arctic with Laura Galloway

121 Breast cancer and menopause with Dr Liz O'Riordan

120 Finding your true voice with Hattie Voelcker (Re-Release)

119 Healing yourself through nutrition with Louise Carr (Re-release)

118 The magic of menopause with Darcey Steinke (Re-Release)

117 Giggling about incontinence with Elaine Miller (Re-Release)

116 How to have great midlife sex with Dr Sonia Wright (Re-Release)

115 Getting the facts straight about menopause solo with Rachel

114 Embracing silver hair and a new career with Rachel Peru (Re-Release)

113 How to end ageism with Ashton Applewhite (Re-Release)

112 How to travel solo with Deborah Ives (Re-Release)

111 The secrets of alternative aging with Suzi Grant (Re-Release)

110 The joy of adventure with Alice Morrison

109 Empowering women to lead with Dion Johnson

108 Finding words for tender conversations with Dr Kathryn Mannix

107 The power of older women with Jennifer Arthurton

106 How to embrace your second spring with Kate Codrington

105 How agetech will change the world with Keren Etkin

104 Breaking down taboos with Elizabeth Joseph

103 From fine to fantastic with Lori Saitz

102 Why women stay after betrayal with Anne Michaud

101 How women's brains get stronger and better with age with Dr Louann Brizendine

100 Making sense of midlife with Mr Magnificent

99 Upgrading the menopause conversation with Clarissa Kristjansson

98 From procrastination to personal power with Dr Christine Li

97 Alcoholism and hiking the PCT with Person Irresponsible

96 Living well with osteoarthritis with Dr Alyssa Kuhn

95 Learning to thrive after divorce with Tonya Carter

94 Becoming the singing gynecologist with Dr Kristina Dervaitis

93 Mothers, daughters, estrangement and healing with Laura Davis

92 The rewards of being late-onset with Jo Pybus

91 The power of menopause with Alexandra & Sjanie - Red School

90 Emotional eating and drinking with Vicky Midwood

89 Understanding our many hormones with Nicki Williams

88 Midlife transformation with Deb Johnstone

87 Midlife women rock with Breeda Bermingham

86 I wrote a book! Solo with Rachel

85 How to keep your brain healthy with Susan Saunders

84 Living agefully with Mariann Aalda

83 Making the most of midlife with Karen Skidmore

82 Coping with an addicted child with Michelle Weidenbenner

81 Choosing to be brave with Alexandra Boyd

80 How to do a midlife refuel with Maryon Stewart

79 Making dietary restrictions work with Ricki Heller

78 Empowering women financially with Rebecca Robertson

77 Triumph over adversity with Elizabeth Solaru

76 How to age well with Susan Saunders

75 Midlife lately solo with Rachel

74 Getting real about long-term health with Sam Palmer

73 Understanding the power of hormonal change with Becky Quicke

72 How to simplify your life with Kay Newton

71 Staying fit and healthy through menopause with Tania Dalton

70 Letting your life speak with Mari Smith

69 Menopause whilst Black with Karen Arthur

68 Living a Kuel midlife with Jacqueline Perez

67 Changing the world through food with Gilly Smith

66 Turning midlife into prime time with Juju Hook

65 Seeing light at the end of the tunnel solo with Rachel

64 Making a difference in the world with Alisoun Mackenzie

63 Pole dancing over 50 with Makeda Smith

62 How to have a happy menopause with Jackie Lynch

61 Surviving a Somali desert kidnapping with Jessica Buchanan

60 Coping with dementia with Feyi Raimi-Abraham

59 Managing anxiety with Trish Beauchamp

58 Ditching imposter syndrome with Clare Josa

57 Help for toxic relationships with Dr Rhoberta Shaler

56 Challenge and resilience, solo with Rachel Lankester

55 Fighting for social justice with Iffat Shahnaz

54 Women and leadership with Dr Joanna Martin

53 Hot flashes and cool topics with Colleen and Bridgett

52 Midlife sex with Dr Sonia Wright

51 Creating your next chapter with Angela Raspass

50 Living the dream in the desert with Sam Walker

49 The joy of walking cities with Lisa Weldon

48 Creating the Feminista Film Festival with Laurie Mucha

47 Learning to prioritize yourself with Linda McLean

46 Creating a different world, solo with Rachel

45 Putting on a sell-out show about menopause with Claire Hodgson

44 Menopause, hormones, and immune systems with Angela Counsel

43 Making the most of your heart beats with Julie Owen Moylan

42 Confronting anti-Black racism with Kimberly McCormick

41 Why Black lives matter with Kwavi Agbeyegbe

40 Sailing the world and smashing boundaries with Tracy Edwards

39 Protecting your relationship under stress with Nicola Foster

38 Making the most of an empty nest with Coach Christine

37 Starting a business in midlife with Colleen Kochannek

36 Pandemic pondering with Rachel (solo)

35 Zestful ageing, not ageism with Nicole Christina

34 Talking about death with Dr Kathryn Mannix

33 Living with kids under lockdown with Dr Orlena Kerek

32 Creativity in the time of corona with Christie Glascoe

31 Teenagers, diabetes and coronavirus with Helen Wills

30 Just doing it and living the dream with Jo Moseley

29 Leaving medicine for yoga with Nadine Kelly, Yogi M.D.

28 Going on a messy middle road trip with Janine and Nicole

27 New decade musings with Rachel (solo)

26 Making what you want with Jennifer Louden

25 Twisting the plot with Dr Cecilia Dintino and Hannah Murray Starobin

24 Healing yourself through nutrition with Louise Carr

23 Redefining the potential of midlife with Barbara Waxman

22 Building a business with Eileen Willett and Nancy Zeffman of Cucumber Clothing

21 Podcasting in midlife with Sarah Auerswald and Julia Frey of Menopodcast

20 The magic of menopause with Darcey Steinke

19 Finding your true voice with Hattie Voelcker

18 Becoming a professional bodybuilder at 48 with Amy Sutter

17 Rethinking menopause and HRT with Professor Joyce Harper

16 Embracing the midlife pivot with Valerie Albarda

15 Reinvention through acupuncture with Elizabeth Temperley-Shell

14 Fighting fashion ageism with the-Bias-Cut founder Jacynth Bassett

13 Thriving after divorce with Rosetta Magdalen

12 Giggling about incontinence with Elaine Miller, Gusset Grippers

11 Fighting invisibility with Jane Evans

10 Ending ageism with Ashton Applewhite

09 First time modelling in your 40s with Rachel Peru

08 Staying fit and healthy long term with Lisa Swanson

07 Traveling solo with Deborah Ives

06 Changing midlife stereotypes with Kwavi Agbeyegbe

05 Walking the world with Melissa Talago

04 Rediscovering joy after infertility with Jody Day

03 Getting active and happy with Jo Moseley

02 Following a digital dream with Jen Lehner

01 The secrets of alternative ageing with Suzi Grant

Trailer: Welcome to your magnificent midlife and beyond!