All Episodes
Make Your Mark — 6 episodes
#
Title
1
Episode 6 – Why Extreme Diets Always Fail
2
Episode 5 - The Biggest Mounjaro Myth
3
Episode 4 - The Mental Side of Weight Gain
4
Episode 3 – Breaking the All or Nothing Mindset
5
Episode 2 — Diets That Failed, Dangerous Shortcuts and the Truth About Mounjaro
6
Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next