All episodes
If You Don't Understand INSULIN, You Don't Understand Fat Loss
Make Them Jealous
The Sin Christians Don't Want To Talk About
After 7 Years As A Trainer, This Is Why Most Men Will Never Lose The Gut
The Trap That Keeps Men 40+ From Losing The Gut
If You Want To Get Lean, Move In Silence (Here's Why)
If You Want To Lost Your Belly Fat By The End Of 2026, Copy This
How To Get Lean Working A 9-5
We Need Another Crusade
When a millionaire decides to get lean…
Nobody Wants To Admit How Much Looks Matter For Men
Why Dad's Are Losing Respect
The Real Reason You Can't Lose The Gut
How To Become A Top 1% Man (2 Steps)
How People Treat You When You Are Lean
Your Gut Is Keeping You From Being A Man
Every Christian Man Should Have A Six Pack
How To Fix Your Relationship W/ Food After GLP1s
How Are Men Built Like This?
The Cornell 7 Situation Tells Us Everything We Need To Know
I'm Sorry Mom (The Truth About Getting Lean)
Once You Go Lean, You Never Go Back
Getting Lean Will Save Your Marriage
Christian Men Will Do Anything But Get Lean
Get Lean Or Become An NPC
What's Your Goal?
Getting To 10% Bodyfat Gets Easier And Easier
Simping Is Killing Your Gains
How Lindsey Clancy Is Actually Saving Men
How To Become Dangerously Disciplined
I was wrong about getting lean...
Why Men 30+ Can’t Have A Superhero Physique
I'm A Hypocrite
My Journey to 10% Bodyfat Was Extremely Humbling (I Almost Died)
My Cancellation Continues...
The Single Most Important Activity To Get Lean
Why The Average Man Will Never Get Lean
My Message To Men As I Am Getting Cancelled
Addressing The Allegations
After 100 Dates, Here Is Why Most Men Suck At First Dates
F*ck Quality, Focus On Quantity
The "Fat Loss Trap" That Makes Men After 40 Quit
Society Will Fall If People Don't Get Lean
Getting Lean Is Incredibly Lonely (No One Warns You)
The Cheat Code To Getting Lean (My Thoughts On GLP-1s)
You Don't Have A Belly Fat Problem, You Have A Drinking Problem
People Would Rather Die Than Get Lean
Christian Men Need To Get Lean
Your Life, Your F*cking Choice
Why Men Over 40 Can't Get Lean
I Eat Whatever I Want And I'm 10% Bodyfat
People Will Do Anything But Get Lean
How To Build An Impressive Physique Without Obsessing
Please Don't Give Up
How To Get Lean By Christmas (Do These 6 Things)
How to Stay Lean Year Round
3 Phases Of Losing Belly Fat (You Get Stuck At Phase 2)
The WORST Christian Dating Advice On Instagram
You Lose Belly Fat Slowly, Then All At Once
The Problem With Testosterone Replacement Therapy in 2026 (They Don't Want You To Know This)
How I Naturally Raised My Testosterone Levels
You Need To Stop Gooning
Why You Can't Get To 10% Bodyfat
The Perfect Lean Bulk: Simplified
After 100 Dates, Here Are The Green Flags I Look For In Women
I can't Take It Anymore
The Skinny Fat Problem (Easy Fix)
Getting Lean Affects The Mind, Body, And Soul
He Looked Like This At 40 (So Can You...)
What Nobody Tells Men About Getting Lean (Harsh Reality)
I Destroyed My Body
Why Being Lean Makes You More Attractive
Untitled Episode
Stop These 5 Fat Loss Mistakes (They're Keeping You Fat)
Men Aren't Allowed To Have Standards In 2026
What Being Lean Taught Me About Women
The Church Has Failed Men
Unfortunately, Getting Lean Is Really This Simple
Your Woman Should Not Weigh More Than You
The Cost Of NOT Getting Lean (No One Warns You)
What Happens After You Get To 6% Bodyfat
Why the system doesn't want men over 40 to get lean
How to GET Lean and STAY Lean
This 3 minute breakfast got me to 8% bodyfat
5 Mistakes That Keep Men Stuck at 30% Bodyfat
Why You Don't Have Abs At 15% Bodyfat
The Sleep Fix That Melts Belly Fat in Men
If I Was Starting At 30% Body Fat, This Is What I Would Do
Men Over 40 Need To Be Jacked
What Nobody Tells Men About Getting In Shape
How To Lose Fat AND Build Muscle At The Same Time
What Happens If You Don't Get Lean
Why Reaching 10% Bodyfat Is HARDER Than You Think
Why You Look WORSE Before You Look Lean (94% Quit Here)
What Being A Jacked Trainer Taught Me About Women
Why You Only Need To Get Lean Once
Every Man Over 40 Needs To Be Lean
Getting Lean Will Teach You About Life and Lust
Getting Lean Is F*cking Simple For Men
These Habits Will Get You To 10% Bodyfat