All Episodes

Minor Hockey Season Ending Hits Harder Than It Should

Jamie Foxx BAFTA Take on Tourette’s Is Medically Wrong

Bad Bunny Super Bowl Show and the Message Problem

What Is a Veteran? Combat vs Service Explained

Admitting I Was Wrong Changed Everything

Tumbler Ridge Shooting A Former Paramedic’s Ground Level Take

Why People Get Angry At Your Healing

What Alcohol Took From Me

The Day I Stopped Judging Suicide

Two Americans Dead And Nobody Is Asking Why

A Veteran Reacts To Trump’s NATO Comments

BC Paramedics Going on Strike Will Cost Lives

Stranger Things Finale Review What Writers Notice

2026 Is Your Year to Write a Book Start Here

Canada Wants 300,000 Troops Can This Even Work

The Christmas Story Nobody Tells About Canadian Troops

Gender Inequality On Ice With Our Daughters

Former Army Medic Defends Women Who Step Into Fire

Tomorrow Never Comes This Is All You Get

Self Growth in Real Time: Reacting to My Old Podcast

Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery

Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose

Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity

Becoming Michael Myers: Why Fear Can Be Therapy

Chase De Balinhard: System Failure or Police Blame?

Stoic Wisdom on Fathers and Mothers: Meditations for Recovery

When Expectations Exhaust You: Finding Permission to Rest

The Lie About Always Staying Positive

Processing Charlie Kirk’s Death: Raw Thoughts and a Podcast Reboot

Notes from Greece: Love, Chaos & Sun-Soaked Streets

Toxic Veteran Culture & the Comparison Trap: Why 1 Year of Service Still Counts | Unwritten Chapters Podcast

Paramedic Mental Health Crisis: 9 Suicides in 7 Months | PTSD, Trauma & System Failure

Why I Wrote About Hulk Hogan’s Death — And Why It’s Not What You Think | Nostalgia, Grief & Cancel Culture

Why Some Trauma "Matters" and Others Don’t | PTSD, Justice, and the Gladue Double Standard

Unwritten Chapters Podcast: New Schedule & Updates!

Ketel Marte Controversy: What MLB Fans Need to Know Right Now

Combat Trauma & Leadership: Insights from Bart Womack

Family Trauma & Boundaries: When Love Comes with Conditions

The Hidden Cost of Legal Immigration: Waiting Without Answers

I was diagnosed with PTSD in 2017—last week, I used what I’ve learned to save a life.

0.0 Beer Isn’t a Relapse: Sobriety Isn’t One-Size-Fits-All

CBC Interview: Trauma, Service & the Honour That Changed Everything

Mental Health, Grief, and Life After Trauma – Interview on The Last Show with David Cooper

I Stayed Sober Without AA: 12 Things That Saved My Life

Healing Means Letting Go — Even of Family

Val Kilmer: How Iceman Saved My Life (You Won't Believe It)

How Val Kilmer and Top Gun Saved Me From Leaving the Military

First Responder Realities: Why We Need to Listen to the Silence

Navigating Canadian Politics: Turning Political Division into Respectful Disagreement

Receiving the King Charles Medal: A Veteran’s Journey through PTSD, Imposter Syndrome, and Personal Growth

Writing, Advocacy & Awards: A Personal Reflection on a Transformative Week

We Snuck Into a Hidden Room in Our School – And Never Told Anyone

Why We Feel Guilty for Resting: The Truth About Mental Health Days

Mental Health, Addiction Recovery, and Personal Growth Through Storytelling

Midlife Growth: Transform Your 40s Into a Time of Self-Discovery

Coping with Wildfire Evacuations: Mental Health Tips from a PTSD Survivor

Grieving a Sibling: A Personal Story of Love and Loss.

Managing Holiday Stress: Prioritizing Mental Health During the Festive Season

TEASER: Holiday Stress: Finding Calm in the Chaos

Why I Rebranded: Turning the Page on Life, Growth, and My Podcast

Unwritten Chapters Trailer

Brief Announcement

Overcoming Anxiety to Fulfill a WWE Dream: My Survivor Series Experience

Why Hiding Your Emotions Is Hurting You: The Power of Vulnerability

I Remember You: Stories of Brotherhood, Loss, and Remembrance

Navigating Death with Dignity: An Interview with Red Door Doula

It's Okay to Not Be Okay: Acceptance in the Face of Anxiety and PTSD

The Paramedic’s Dilemma: Is It Worth the Risk of PTSD and Burnout?

Thanksgiving and Forgiveness: How Letting Go Brings True Freedom

Forging Family: Celebrating Thanksgiving on Your Own Terms

Receiving the Medal of Good Citizenship: Family Memories and Our Trip to Victoria

Veteran Pride and Division: Why We Tear Each Other Down"

Must-Watch Autumn Movies: My Top 5 Fall Film Favorites

Mental Health Matters: Navigating PTSD and Everyday Struggles

Facing Negativity: The Truth Behind My Stories and How to Handle Online Accusations

From Service to Citizenship: A CBC Interview with Matthew Heneghan

6 Years Sober: Empowerment, Reflections, and the Journey to Sobriety

Honouring Service: My Journey to the British Columbia Medal of Good Citizenship

PTSD Recognition in Military Medals: The Sacrifice Medal Controversy

Lessons from a Summer Job: Hard Work and Unexpected Mentorship

Garbage Day: Embracing the Art of Letting Go

Resilience and Recovery: Overcoming Trauma and Addiction with David Cooper

Overcoming Alcoholism and Trauma: A Conversation with Matthew Heneghan

Former Paramedic Turned Author Discusses Writing for the CBC

Harnessing a Positive Mindset: Navigating Life's Challenges with Hope and Resilience

Paintballs and Flashbacks: A Medic's Mind on Mother's Day and More

Best-Seller Breakthrough: 'Woven in War' Tops Charts and Exclusive Insights

Transforming A Medic's Mind: Personal Growth, Podcasting Tips, and PTSD Recovery

Embracing the Waves: Navigating Grief Spikes with a Medic's Mind

Golf, Summer, and Therapy: Navigating Mental Health and Personal Growth

Beyond Blood: Redefining Brotherhood in a Journey of Self-Value and Belonging

The Lazarus Effect: A Paramedic's Tale of Life Beyond Death

Top 10 Must-Watch Paramedic Movies: A Lifesaver's Cinema

The Heartbeat of Heroes: Navigating Life as a Canadian Paramedic

Understanding PTSD: Insights into Invisible Trauma - A Medic's Personal Journey

Remembering Greg: A Paramedic's Tale of Courage and Compassion in Edmonton

Pages, Plots, and DNA Discoveries: A Storyteller's Journey - New Book, Family Secrets, and Recovering from Illness

A Paramedic's Christmas Carol: Unwrapping Memories of Life, Loss, and Renewal

EP.280: A Soldier's Christmas Poem

EP.279: Echoes of Valor: A Tribute to Fallen Heroes and Unspoken Bonds