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Meditation & Mindset - Sifu John — 184 episodes · page 1 of 2

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Title
1

You are living, you are life

2

State Training Clarity In Your Centre

3

One Tao State Meditation

4

Gratitude Meditation

5

Observation & Awareness Meditation

6

Peaceful, relaxed and happy

7

IAMSUPER Powerful Meditation

8

Elevate Your Energy - Body, Mind, Heart and Spirit - meditation

9

Let go, release, surrender, dissolve meditation

10

Embedding Your Spiritual Intention

11

Sensing Energy, Spiritual Intention, Future Vision

12

Non-attachment Meditation

13

Who Am I? What Am I? Why Am I Here? Meditation

14

Meet Your Master - Manifest Your Future

15

Peace and Potential Meditation

16

Spiritual Intention, the truth of the moment and surrender

17

Space place intention meditation

18

Highest intention in life exercise

19

To Thee O Lord I Surrender This - Letting Go Meditation

20

Morning Meditation - Your State Of Being

21

Love in all its forms meditation

22

Your Beingness Meditation

23

Attunement meditation

24

Peace, harmony, tranquility meditation

25

Breath, sensation and expansion meditation

26

Light body, peaceful place, vision meditation

27

Charge your energy body meditation

28

Love yourself, love life it’s your nature - meditation

29

Breath, intention, letting go meditation

30

Breath, light and letting go meditation

31

I am happy, confident and powerful

32

Spiritual intention meditation

33

Your ideal body vision exercise

34

Alignment, Vision, Intention

35

Let go of thinking meditation

36

Protection and the light body

37

Highest intention and clear vision

38

Highest intention as Beingness

39

Your highest intention and the infinite field

40

Loving Intelligence

41

Space, feeling and your highest intention

42

Body awareness meditation

43

Highest intention and vision of the future

44

Breathe, light, love meditation

45

Breathe in love

46

IAMSUPER powerful meditation

47

Sinking and dissolving blockages

48

Sky blue light and relaxing the nervous system

49

Breathing meditation 1 - belly breathing

50

Protection and the quantum you

51

Self worth, self love and Christ Consciousness

52

Courage, Love and Letting Go

53

Reprogramming Social Anxiety

54

Reprogramming anxiety meditation

55

Reprogramming fear meditation

56

Release and shell of white light

57

3 ways of letting go meditation

58

Loving kindness and forgiveness

59

She’ll of white light and breathing

60

Shell of light, joy and gratitude

61

Peaceful warrior meditation

62

Powerful, driven, happy and content

63

Happy content fulfilled and confident

64

Reverse Side Slash Energy Meditation

65

Rolling Ball Energy Meditation

66

Snap Kick Energy Meditation

67

Element Meditation

68

Feeling Energy Meditation

69

Tan Sao Energy Meditation

70

Arm Around Energy Meditation

71

Side Slash Energy Meditation

72

Garn Sao Energy Meditation

73

Draw Back Energy Meditation

74

Blessing The Energy Centres

75

Observation Of The Feeling Energy Meditation

76

Concentration Meditation

77

Moving Energy Meditation

78

Bong Tan Energy Meditation

79

Wu Sau Energy Meditation

80

Idea Energy Meditation

81

Feeling Energy Meditation

82

Side Arm Lift Energy Meditation

83

Centering Energy Meditation

84

Elemental Energy Meditation

85

Bong Sao Energy Meditation

86

Di Sao Energy Meditation

87

Cut Down Energy Meditation

88

Chain Punching Energy Meditation

89

Love, Life and Letting Go Meditation

90

Unconditional Love Meditation

91

Surrendering Meditation

92

Forgiveness meditation

93

Feeling and Releasing meditation

94

Forgiveness and observation

95

Observation and the third person

96

In Depth With Sifu John #0010 - Damien Giardina

97

The three suns and loving your ‘enemies’ meditation

98

Life Intention Meditation

99

Observation and Opinions

100

Observation and positive reinforcement