All Episodes
Meet Mediocrity — 106 episodes · page 1 of 2
One hundred and five lessons
Healing the anxious mind
Making birth better
From bread to beer
Journaling for the soul
Working to live... the importance of hobbies
Mala beads, breath and meditation
How can we solve our sleep?
If you think it, you can become it - the law of attraction
A legacy of addiction recovery
The healing qualities of sounds
Delving Deeply Into Meditation
Youth sports provides life lessons
The importance of finding our inner creativity
How the great resignation is resetting our priorities
Understanding Manifestors
Triathlon Taren’s new MOTTIV-ation
A holistic medium can truly be a healer
Helping to shape your reality
When a little joke becomes a BIG reality
Career Learnings: Building Your Career
Career Learnings: Motivating and Up-Skilling your Team
Career Learnings: Networking and Carrying on Conversations
Career Learnings: Negotiating Outcomes and Resolving Disputes
Career Learnings: Things I wish I knew about business writing
Career Learnings: Things I wish I knew about making presentations
Career Learnings: Always Be Selling
Career Learnings: Building great business relationships
Career Learnings: Things I wish I knew when was looking for a job!
Career Learnings: Things I wish I knew when starting my career!
Finding Your Direction
The winding road to finding success
Pausing to Progress
A Mental Health Change... For the Better
A little career advice
Mental Health: “We see you!”
A diva and an entrepreneur
Losing Weight Won’t Buy Happiness
Inspired by "JOY"
Fitness as a healing community
Streaking with a Goal in MInd
We don't HAVE TO, we GET TO!!
Meet Your Happiness Coach
Awaken Your Inner Power
Never Giving Up on Her Dream
Wishing for a Golden Age of Communication
Small Steps Towards Perfect Balance
Making your Happy Place your Home (Part Two)
Making your Happy Place your Home (Part One)
Reflections on women, families, society and the pandemic
Living a Vibrant Life: The Path to your Greatest Self
It’s better to “think-act” than to “re-act”!
The Right Frame of Mind
"The Book of Joy" - it helped bring me joy in trying times
Your body talks.... listen to it
Recognize and pursuing your passion to fuel your life
Start 2021 by earning a PhD in.... YOU
Living the dream of world traveling
Your PERFECT wellness plan? It's genetic...
Giving thanks, grading 2020 and looking forward
Mediocrity is NOT the enemy of greatness
Insights from the leader of all "Triathlon Trainiacs" - Triathlon Taren!
Even the best players (and business people) can benefit from a good coach!
Poised desperation and the birth of a rising star
From thoughts, to pages, to published
Being the hero in your own story
Living the dream, I mean REALLY living the dream
Relating to one another can help sell a car, and help save the world
Choosing to follow your passion, but not as a profession!
The Pivotal Moment That Can Change a Life
From couch, to marathon, to running EVERYWHERE!
Addiction to recovery, an inspiring journey
Social Wellness, While Being Socially Distant - Part 3 of 3
Social Wellness, While Being Socially Distant - Part 2 of 3
Social Wellness, While Being Socially Distant - Part 1 of 3
Find your authentic self, and be FANTASTIC
Reinvention starts by following your passion
When the problem becomes obvious, you do something about it
Finding your perfect balance
Eating “Well” Around the World
Season One Finale: Let’s hear it for the boys
It All Starts With Movement
Simplifying your life with a professional
Defending Champions: Making Great Moves in Tough Times
When Losing Is Not An Option
Even Extraordinary Athletes Can Help Ordinary People
An Everyday Athlete... With a Brand!
Be at one with nature, wherever you may be
Life lessons from a Lifetime Athlete
Refreshing ourselves while Planet Earth refreshes herself
Sometimes you just need to start and you just need to finish
Choosing a "Compassionate Diet"
Mediocre Mitch’s Musings: Our Worlds Are Getting Closer
BONUS EPISODE! Stay sharp, get smart, open your mind, escape... READ A BOOK!
Three approaches we can all take when dealing with today's challenges
BONUS EPISODE! A fit life is a happy life today, and a resilient life tomorrow
It's not about the destination, it's about the journey
Mediocre Mitch's Musings: Treating this moment as an "opportunity"
BONUS EPISODE! Happy Mama helping others
Transformation is hard, Maintanence is harder