All Episodes

MEDITATION SPECIAL: May Blossoms

Meditation: Resilience

Meditation: I welcome increasing light into my heart

Meditation: I trust the process of growth

Meditation: I am patient with my own development

MEDITATION SPECIAL: April's Awakening

Meditation: ​I release the past to allow future growth

Meditation: I value the potential that lies within

Meditation: I am quietly awakening

Meditation: I am calm

SPECIAL - Peace & Calm

I am in tune with my higher self

The universe is within me

I am a free bird

The more I love myself, the more I can love others

I am reborn

I am a mirror

I embrace change and new beginnings

SPECIAL - Creativity & Expression

I find strength in my vulnerability

I am radiant

My inner wisdom guides me

I am supported

My tears cleanse me

I am both the crashing wave and the serene shore

I am an echo of divine eternal love

I am a magnet for positive energy

SPECIAL - Resilience & Strength

My soul is an eternal flame

I am harmonious

I am comfortable within myself

I am a beacon of hope and light

My soul is an ancient sea

My being is a sacred gift

My inner voice is guiding my soul

I am surrounded by abundance

I am deeply loved

I am a symphony

SPECIAL - Health & Well-being

I breathe in peace, I breathe out stress

I do not seek the approval of others

I am love

I am the master of my fate

I am both the student and the wise teacher

​I am a keeper of wisdom

The universe supports me

My life is a sacred offering

SPECIAL - Gratitude & Abundance

​I am a seed of consciousness

My spirit is boundless

I am present in this moment

​My spirit is wild

The universe will bring me what I need

I am filled with love

My emotions are a wild sea

I am a free bird

SPECIAL - Confidence & Courage

I am guided by love, not fear

I am in harmony

I am a guardian of peace

My shadows are not my enemies

I am a sacred vessel

​I find joy in the simple things

SPECIAL - Self Worth & Love

My soul is nourished

I am wise

My mind is still

I am courageous

I am free

I am pure awareness

My heart is open

I am whole

I am light

I am safe